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365 Everyday Value, Whole Foods Market Inc.
365 Everyday Value, Whole Foods Market Inc.

365 everyday value, Organic Tater Puffs

365 everyday value, Organic Tater Puffs nutrition label, ingredients and packaging
HIGH SCORE

Likely Vegan

No animal ingredients found

Health ScoreExcellent
80/100
Calories
179
Sugar
1g
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Family & Pet Safety

🚫

Not Dog Safe 🐢❌

⚠️ SODIUM ION POISONING: Vomiting, seizures (in high doses).
Ref: Merck Vet
🀰

Pregnancy Safe? πŸ€°βœ…

Safe for consumption.

πŸ‘Ά

Kid Friendly πŸ‘Άβœ…

Kid-friendly ingredients.

Ingredient Decoder

Moderate Caution

Canola Oil

A highly processed industrial oil extracted using hexane solvents, bleached, and deodorized. High in Omega-6s which can promote inflammation if not balanced with Omega-3s.

Full Ingredients List:

Organic potatoes, organic expeller pressed canola oil, salt, organic corn flour, organic dehydrated potato, organic apple juice concentrate (to promote browning), citric acid (to promote color retention).

Diet Compatibility

🌱

Vegan

OK

🌾

Gluten-Free

OK

πŸ₯©

Keto

Avoid

What you need to know

Fat in moderate quantity (8.3333333333333g)

Contains a moderate amount of fat. Consume as part of a balanced diet.

Source: National Health Service UK (NHS) - Fat: the facts

Saturated Fat in low quantity (0.5952380952381g)

Saturated fat in low quantity. Good for maintaining healthy cholesterol levels.

Source: National Health Service UK (NHS)

Sugars in low quantity (1.1904761904762g)

Low sugar content. Good for weight control and dental health.

Source: National Health Service UK (NHS) - Sugar: the facts

Salt in moderate quantity (0.98214285714285g)

Salt in moderate quantity.

Source: WHO - Fact sheet - Salt reduction

Health Benefits

  • ● Excellent Health Score
  • ● Low Sugar

Cons & Warnings

  • ● Ultra Processed

Processing Level

Based on ingredient analysis (NOVA System)

NOVA 4: Ultra Processed

Analysis Report

CakeID Data Lab

CakeID Data Lab

Food Intelligence Engine

"Our algorithms analyze thousands of nutritional labels to find the hidden truths behind your food."

Health Integrity Analysis

Ever wondered what's really inside 365 everyday value, Organic Tater Puffs? We break down the label, macros, and hidden additives so you don't have to. Based on our algorithmic checks, it earns a score of 80/100. Here are the core facts.

⚠️ Moderate Caution

While free from the most dangerous additives, we detected Canola Oil. A highly processed industrial oil extracted using hexane solvents, bleached, and deodorized. High in Omega-6s which can promote inflammation if not balanced with Omega-3s. It is generally safe in small amounts but worth noting for sensitive diets.

Nutritional Balance

With only 1g of sugar, this product maintains a balanced profile. It avoids the excessive sweetness of typical processed foods while providing 2g of protein.

Keto & Diet Matchmaker

For those following a strict Keto diet, 365 everyday value, Organic Tater Puffs is highly problematic. A standard Keto diet restricts carbs to about 20g per day. Just 100g of this product contains 24g of carbohydrates, which instantly consumes roughly 120% of your entire daily allowance.

Final Verdict

Taking into account the macro-nutrient balance, additive risks, and caloric density, 365 everyday value, Organic Tater Puffs achieves a CakeID Score of 80/100.

Highly Recommended: This is a top-tier choice that balances convenience with excellent nutritional value.

Frequently Asked Questions

Is 365 everyday value, Organic Tater Puffs healthy? β–Ό
Yes. With a score of 80/100, 365 everyday value, Organic Tater Puffs is considered a healthy option with a clean ingredient profile.
Is 365 everyday value, Organic Tater Puffs Vegan? β–Ό
Likely Yes. Our analysis found no animal-derived ingredients.
Are there artificial additives? β–Ό
No high-risk artificial additives were detected in this product.
Disclaimer: The information provided by CakeID is for educational purposes only and not intended as medical advice. Always consult a professional for dietary concerns.

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Official GTIN Code

Nutrition Facts

Serving Size: 1 package

Amount per serving
Calories
179
% Daily Value*
Total Fat 8g10%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 24g9%
Dietary Fiber 2g7%
Total Sugars 1g
Protein 2g
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Burn It Off

To burn off the 179 kcal in 100g, you'd need to:

18
Run
22
Cycle
45
Walk

Sugar Visualization

Sugar Free

1 cube β‰ˆ 4g sugar (Contains ~0 cubes)

Macros

FDA Check

Passed. No active recalls.