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Amp, energy, cherry blast

Amp, energy, cherry blast nutrition label, ingredients and packaging

Likely Vegan

No animal ingredients found

Health ScorePoor
30/100

Banned in EU

Contains Brominated Vegetable Oil.

Calories
25
Sugar
7g
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Family & Pet Safety

🚫

Not Dog Safe 🐶❌

⚠️ HEART RISK: Fatal arrhythmias possible.
Ref: Pet Poison Helpline
⚠️ HEART RISK: Potent caffeine source.
Ref: Pet Poison Helpline
🤰

Pregnancy Caution 🤰⚠️

⚠️ LIMIT: <200mg/day (Low birth weight risk).
Ref: ACOG
👶

Limit for Kids 👶⚠️

⚠️ DYE E129: Linked to ADHD/Hyperactivity. (CSPI / Southampton Study)
⚠️ PRESERVATIVE: Hyperactivity (w/ Vit C). (FDA)
🚫 STIMULANT: Sleep/Anxiety issues. (AAP)
⚠️ HFCS: Driver of childhood obesity. (CDC)
🚫 BVO: Toxic buildup in body. (FDA (Proposed Ban))

Ingredient Decoder

High Risk Additives

Red 40 (Allura Red)

A synthetic petroleum-based dye used to create bright red colors in candy and drinks. It has been linked to hyperactivity and attention issues in sensitive children. Banned in parts of Europe for use in baby food.

High Fructose Corn Syrup

An industrial liquid sweetener made from corn starch. It is chemically different from table sugar and is strongly linked to the obesity epidemic, fatty liver disease, and insulin resistance.

Corn Syrup

A liquid sweetener consisting of essentially pure glucose. It causes rapid spikes in blood sugar levels, contributing to energy crashes and long-term metabolic issues.

Sodium Benzoate

A preservative used in acidic foods like soda and pickles. When mixed with Vitamin C (Ascorbic Acid), it can form Benzene, a known human carcinogen.

BVO (Brominated Vegetable Oil)

Used to keep citrus flavor from separating in sodas. Contains bromine, which competes with iodine in the body and can damage the thyroid. Banned in Europe.

Full Ingredients List:

Carbonated water, high fructose corn syrup, citric acid, natural flavor, taurine, guarana seed extract, sodium benzoate (preserves freshness), sodium hexametaphosphate (to protect flavor), citrus pectin, caffeine, gum arabic, niacinamide (vitamin b3), sucralose, calcium pantothenate (vitamin b5), panax ginseng root extract, yerba mate extract, red 40, calcium disodium edta (to protect flavor), brominated vegetable oil, riboflavin (vitamin b2)

Diet Compatibility

🌱

Vegan

OK

🌾

Gluten-Free

OK

🥩

Keto

Avoid

What you need to know

Fat in low quantity (0g)

This product contains a low amount of fat. A healthy choice for your heart.

Source: National Health Service UK (NHS) - Fat: the facts

Saturated Fat in low quantity (0g)

Saturated fat in low quantity. Good for maintaining healthy cholesterol levels.

Source: National Health Service UK (NHS)

Sugars in moderate quantity (6.55g)

Sugars in moderate quantity.

Source: National Health Service UK (NHS) - Sugar: the facts

Salt in low quantity (0.08g)

Low salt content.

Source: WHO - Fact sheet - Salt reduction

Health Benefits

  • Convenient Snack

Cons & Warnings

  • Contains Red 40 (Allura Red)

Processing Level

Based on ingredient analysis (NOVA System)

NOVA 4: Ultra Processed

Analysis Report

Elena Rodriguez

Elena Rodriguez

Health Coach

"Elena focuses on practical nutrition for families."

Health Integrity Analysis

Is Amp, energy, cherry blast truly good for you, or is it just clever marketing? We analyzed the nutritional density, ingredient safety, and processing levels using the CakeID Algorithm. With a calculated health score of 30/100, here is the deep dive into what you are actually eating.

⚠️ Additive Watch: Critical Flags

The ingredient list reveals the presence of Red 40 (Allura Red). A synthetic petroleum-based dye used to create bright red colors in candy and drinks. It has been linked to hyperactivity and attention issues in sensitive children. Banned in parts of Europe for use in baby food. For health-conscious consumers, this is a significant red flag that lowered the product's overall score.

Nutritional Balance

With only 7g of sugar, this product maintains a balanced profile. It avoids the excessive sweetness of typical processed foods while providing 0g of protein.

Final Verdict

Taking into account the macro-nutrient balance, additive risks, and caloric density, Amp, energy, cherry blast achieves a CakeID Score of 30/100.

Treat Only: Due to the low score, we recommend enjoying this only as an occasional treat rather than a dietary staple.

Frequently Asked Questions

Is Amp, energy, cherry blast healthy?
It depends on your goals. With a score of 30/100, it should be consumed in moderation as part of a balanced diet.
Is Amp, energy, cherry blast Vegan?
Likely Yes. Our analysis found no animal-derived ingredients.
Does it contain harmful additives?
Yes, it contains Red 40 (Allura Red), which is flagged in our database.
Disclaimer: The information provided by CakeID is for educational purposes only and not intended as medical advice. Always consult a professional for dietary concerns.

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Official GTIN Code

Nutrition Facts

Serving Size: 1 package

Amount per serving
Calories
25
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 7g3%
Dietary Fiber 0g0%
Total Sugars 7g
Protein 0g
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Burn It Off

To burn off the 25 kcal in 100g, you'd need to:

3
Run
3
Cycle
6
Walk

Sugar Visualization

1 cube ≈ 4g sugar (Contains ~2 cubes)

Macros

FDA Check

Passed. No active recalls.