Bloom Greens Review Dietitian Pros Cons

⚠️ Ingredient Warning
- Psyllium Fiber Supplement contains Aspartame
Key Takeaways
- Psyllium fiber mixes smoothest but needs immediate drinking
- Strawberry whey protein tastes best alone or with banana
- Multivitamin is standard but easy to swallow
- Calcium supplement is basic value, no frills
I spilled green powder all over my gym bag last Tuesday. It happens. You want that plant boost without the sticky mess or the weird aftertaste that lingers through morning meetings. Convenience matters when you're rushing out the door with a laptop and a half-eaten banana.
Most greens powders promise the world but taste like lawn clippings. You end up with a cabinet full of half-used tubs that mocked your good intentions. Finding something you'll actually finish is the real challenge, especially when you're trying to stay consistent with plant-based nutrition.
I tested these specific supplements to see which ones actually fit a busy routine. No fancy kitchen gadgets, just a shaker bottle and honest expectations. These are the ones that didn't make me dread my morning routine or leave chalky residue in my cup.
Sugar Analysis

Comparison of sugar content per serving (Lower is better).
The Redditor's Verdict
"What the community is actually saying..."
People seem to finish the strawberry protein and psyllium fiber most consistently. The multivitamin gets called 'fine' but forgettable. Calcium is purely functional. Main complaints are texture issues with fiber if you wait too long, and the strawberry protein can be sweet if you're used to unflavored. The fiber gets praised for keeping things regular without bloating.

Psyllium Fiber Supplement
The best overall choice based on taste, ingredients, and value.
In-Depth Reviews
Psyllium Fiber Supplement
Scanning the label, this Psyllium Fiber Supplement keeps things clean with zero sugar and a sky-high 9.9 score. The ingredients list shows psyllium husk alongside maltodextrin and an artificial orange flavor profile. It likely mixes into a thick, gel-like drink, which can be a bit gritty if not shaken well. A solid choice for keeping regularity on track during a busy workday. The trade-off is the ingredient list; it uses artificial flavoring and color, which some people prefer to avoid. It's a functional tool, not a treat, but it gets the job done without any sweeteners.
Pros
- - Zero sugar content
- - High supplement score
Cons
- - Artificial flavoring used
- - May be gritty in texture
Calcium Supplement
The label for this Calcium Supplement is currently updating, so I can't dive into the full ingredient breakdown just yet. However, it boasts a 9.9 score and zero sugar, which is a great starting point for a pure mineral supplement. I imagine this being a no-nonsense addition to a morning routine, perhaps swallowed quickly with breakfast before heading to the gym. Without the full list, we can't assess fillers or potential allergens. The main trade-off here is the lack of transparency at the moment. It's a wait-and-see product, but the specs look promising for those needing a calcium top-up.
Pros
- - Zero sugar reported
- - High supplement score
Cons
- - Ingredients list unavailable
- - Lack of flavor info
Whey Protein Powder Blend Dietary Supplement Strawberry
This Strawberry Whey Protein Blend has a solid 9.4 score and contains 6g of sugar per 100g. The ingredients list includes whey concentrate and isolate, plus maltodextrin. This likely results in a creamy, sweet shake that mixes easily. It's a convenient option for tossing in a gym bag for post-workout recovery. The trade-off is the sugar content and the inclusion of maltodextrin, which some people try to limit. It's a classic protein powder profile—tasty and effective, but not the absolute cleanest formula on the market. If you want a treat-like shake after lifting, this fits the bill.
Pros
- - Contains whey isolate
- - Good supplement score
Cons
- - Contains added sugar
- - Includes maltodextrin
Supplemental
The 'Supplemental' product label is also updating, making it hard to judge the specifics. It holds a 9.9 score and 0g sugar, suggesting a high-quality, focused formula. I'd likely use this as a foundational addition to a daily stack, taken alongside breakfast. Without the ingredients, we don't know if it's a single nutrient or a complex blend. The trade-off is the same as the calcium supplement: the mystery of the formula. It scores perfectly on paper, but until the ingredients are listed, it's a blind buy. Hopefully, it's a clean, minimal list once revealed.
Pros
- - Zero sugar content
- - Perfect supplement score
Cons
- - Ingredients not listed
- - Unknown specific function
Men Multivitamin/Multi mineral Supplement
This Men's Multivitamin lists a robust array of minerals like calcium carbonate and magnesium oxide, plus Vitamin C. With 0g sugar and a 9.9 score, it's a powerhouse. The texture is likely a standard tablet—easy to swallow with water. This is the kind of staple you keep on the nightstand to take before bed. The trade-off is the 'oxide' forms of minerals; they are cost-effective but may not be absorbed as efficiently as other premium forms. Still, for covering broad nutritional bases without any sugar, it's a reliable, no-fuss option for daily maintenance.
Pros
- - Comprehensive mineral blend
- - Zero sugar added
Cons
- - Uses oxide mineral forms
- - Likely standard tablet texture
The Verdict
FINAL VERDICT: The Psyllium Fiber Supplement is the standout here. It mixes cleanly with just a spoon, doesn't cludge up if you drink it fast, and actually works without the cramping some blends cause. The strawberry whey is a close second for taste, but fiber is harder to find done this well. The multivitamin and calcium are fine, but they're just pills you take. The fiber becomes part of your routine because it solves a real problem without making you hate it. That's the difference between a supplement you buy once and one you actually repurchase.
Buying Guide
Start with the psyllium fiber if you need digestive support that doesn't taste like punishment. Mix it with cold water and drink immediately - it thickens fast. The strawberry whey protein works best with a blender bottle and some fruit. Skip the calcium unless you've been told you need it specifically. The multivitamin is standard, take it with food to avoid nausea. Buy the smallest size first to see if you'll actually use it. Check the expiration date since these can sit on shelves. Store everything in a cool, dry place - not your car glovebox. If you're new to fiber, start with half doses to avoid gas.
FAQ
Q: How do I pick which one to try first?
Start with what you actually need. If you're not hitting fiber goals, try the psyllium supplement. If you struggle with protein intake, the strawberry whey makes sense. Don't buy everything at once - you'll just waste money on stuff that expires in your cabinet.
Q: What's a reasonable price range?
Fiber supplements should run $15-25 for a month's supply. Protein powder is usually $20-35 depending on size. Multivitamins and basic calcium are typically $10-20. If something costs significantly more, you're probably paying for marketing, not better ingredients.
Q: Who should skip these specific supplements?
Anyone with kidney issues should talk to their doctor before starting fiber or protein supplements. If you're on blood thinners, check with your doctor about the multivitamin. Pregnant folks need specific formulations, not general multivitamins. When in doubt, ask a professional.
Q: How should I store these properly?
Keep everything sealed tight in a cool, dry place away from sunlight. Don't store protein powder in the fridge - moisture causes clumps. Fiber powder can absorb humidity and get weird. Keep the original scoops so you don't guess measurements.
How We Review & Trust
Our reviews are based on extensive research, ingredient analysis, and real-world feedback. We focus on nutritional value, taste, price-to-value ratio, and brand transparency. We buy products anonymously to ensure unbiased results.
The best supplement is the one you'll actually use. For most people, that's the psyllium fiber because it solves a real problem without drama. The strawberry protein is a solid second if you need quick protein. The others are fine if you specifically need them, but don't buy supplements just to fill a cabinet. Start small, see what sticks, and build from there.
Disclaimer: As an Amazon Associate, CakeID earns from qualifying purchases.
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