That Greens Powder Wrecked My Stomach

Looking at the label, this Vitamin B12 supplement scores a near-perfect 9.9, which is impressive for a basic tablet. It contains zero sugar per 100g, which keeps the macros clean for anyone tracking intake strictly. The ingredients list is currently updating, so I can't speak to the specific fillers used, but the core function seems straightforward. For a gym-goer, popping one of these pre-workout could help with energy levels without adding any carbs to the mix. The trade-off here is the lack of transparency on the full ingredient panel right now. It's hard to say if there are unnecessary additives until that info is live. It's a solid option if you just need the B12, but keep an eye on that ingredients list when it drops.

The Brain Supplement Original has a 9.9 score and zero sugar, making it a heavy hitter on paper. The ingredients list is transparent, featuring Coffee fruit extract and phosphatidylserine, which are popular for cognitive support. I imagine this would be a solid addition to an office desk drawer for those afternoon slumps when you need to lock back in. The capsule itself seems standard, likely easy to swallow with water. However, the inclusion of carrageenan in the capsule is a trade-off for some people; while it's a common thickener, there is some debate around its digestive impact. It's a potent formula based on the label, but if you are sensitive to common capsule additives, you might want to check with your doctor first.

This Fiber Well supplement scores a 9.9 and keeps sugar at zero, which is great for a fiber boost. The format is interesting—a gelatin-based chew with polydextrose as the main fiber source. It looks like it would be easy to toss in a gym bag or keep in the car for a quick fiber hit on the go. The texture is likely soft, similar to a gummy vitamin. The trade-off, however, is the 'blend of oils' which includes coconut and/or palm oil. Palm oil specifically can be a heavy texture and isn't everyone's favorite ingredient due to processing or environmental concerns. It's a convenient way to get fiber without a powder, but the mouthfeel and oil content might be off-putting if you are sensitive to that.

The Prebiotic fiber supplement is as minimalist as it gets: a 9.9 score, zero sugar, and the only ingredient is wheat dextrin. This is essentially pure soluble fiber powder. If you mix this into a morning shake or even just water, it's likely to dissolve almost completely without altering the flavor profile much. It's a very clean option for gut health. The trade-off is purely textural and practical: wheat dextrin can get clumpy if you don't mix it aggressively, and it can feel a bit slimy in water for some people. It's not a pill you just swallow; you have to actually prepare it. It's a great value for the purity, but you have to be willing to drink it down.

Superfoods Plus has a 9.9 score and zero sugar, which is a strong start for a fruit and veg supplement. The ingredients list is updating, so we can't see the specific sourcing of the 23 fruits and veggies, but the concept is solid for filling nutritional gaps. This seems like the type of product you might hide in a smoothie for a kid who refuses greens, or take yourself on a busy morning when you skip breakfast. The lack of sugar is a huge plus compared to many 'green powder' competitors that taste like candy. The trade-off is the lack of info on the 'other ingredients' right now—usually these blends contain anti-caking agents or flow agents that aren't listed until the full spec is up. It's a high-scoring gap-filler, but hold off until we see the full label to know exactly what you're getting.