A Quiet Keto Cornetto

Scanning the label, the zero sugar content here is the headline, achieved without the usual sweetener cocktails. The 'Ingredients updating...' status is a bit opaque, but the 9.9 score suggests a clean profile. The texture likely mimics a classic ice cream bar—creamy, cold, with a crisp wafer shell. This is a solid pick for a late-night treat when you're staring down the fridge but want to stay in ketosis. It feels indulgent without the carb penalty. The trade-off is that without the full ingredient list, you're trusting the brand's math on the nutritional data. It's a calculated risk for a high-fat reward.

Much like its nut-filled sibling, this Cornetto Keto variant clocks in with a perfect 9.9 score and zero sugar. The missing ingredient list is a recurring theme, making it hard to pinpoint the fat sources or specific fiber used. Assuming a standard keto formulation, the experience is likely a satisfying crunch followed by a creamy, frozen filling. It's the kind of snack that feels like a cheat day but keeps your macros clean. I could see tossing this in a cooler for a long drive. The texture is probably the main draw here—familiar and comforting. The downside remains the lack of data on the 'how' behind those numbers.

This one is a head-scratcher for the keto purist. Despite the name, it packs 35g of sugar per 100g, likely from the chocolate coating and erythritol blend. The ingredients list erythritol and inulin, which are keto-friendly, but the total sugar load is high. The texture is likely a dense, fatty bite with a peanut butter core. It might work for someone transitioning to a lower-sugar diet, not a strict one. I could see these being a gym bag snack for a quick energy hit, but the sugar crash is a real possibility. The trade-off is clear: it tastes like a candy cup, but it breaks the sugar-free promise implied by the name.

Similar to the peanut butter cups, this chocolate scores a 6.5 and lists 35g of sugar per 100g. The ingredients point to a nut-flour base (almond, coconut) with erythritol, but the high sugar figure suggests other sweeteners or ingredients are contributing to the total. The texture is likely crumbly and cake-like, given the almond flour and starches. It's a denser option that might satisfy a chocolate craving without being overly sweet. A good candidate for an office drawer stash. The trade-off is the nutritional ambiguity; it's positioned as keto-friendly but carries a sugar load that requires caution.

With a 9.0 score and 10g of sugar per 100g, this cereal is a strong contender for a high-protein breakfast. The ingredients list is dominated by milk protein concentrate and whey isolate, alongside peanut flour. This suggests a very dense, perhaps crunchy texture that holds up in milk. It's likely quite filling. I'd consider this for a pre-climb meal to load up on protein. The trade-off is the texture; protein-heavy cereals can sometimes be a bit tough or chewy, lacking the airy crunch of corn-based ones. It also contains palm oils, which some people prefer to avoid.