Stop Raiding the Freezer for Ice Cream

If you're looking for a low-sugar savory snack, the ingredient list here is refreshingly short: 96% pitted green olives, a bit of salt, sunflower oil, and just a whisper of basil and garlic. The texture is firm and briney, delivering a clean, salty punch. I could see keeping a jar in the office drawer for a mid-afternoon pick-me-up when sweet snacks aren't cutting it. The trade-off is the sodium; it's a salty food by design, so it may not be ideal for those watching salt intake. But for pure flavor without added sugar, it's a standout.

This fruit snack leads with glucose syrup and cane sugar, so the 51g of sugar per 100g is no surprise. The pectin base gives it a pleasant, soft chew that's easy on the teeth, and the apple juice concentrate adds a familiar, sweet-tart note. It's the kind of thing you could toss in a gym bag for a quick carb hit between sets. The trade-off is obvious: the sugar spike can lead to a crash later, and the ingredient list is heavy on syrups rather than whole fruit. It tastes good, but it's more of a candy than a health food.

The ingredient list is beautifully simple: green peas, a blend of oils, and a white cheddar seasoning. The peas provide a satisfying, crunchy snap, and the cheddar powder delivers a savory, cheesy flavor that isn't overly salty. I packed these for a long drive, and they held up well without getting crumbs everywhere. The trade-off is the oil; it gives them that addictive crunch but also makes them a bit richer than a plain steamed pea. If you're looking for a baked alternative to potato chips, this is a strong contender.

With corn syrup and sugar as the first ingredients, the 39g of sugar per 100g is expected. The Spider-Man branding is a clear draw for kids, and the texture is that classic soft, gummy chew. It's a convenient, non-messy treat for a lunchbox or car ride. The trade-off is the ingredient quality; it's mostly syrup and starches with added acids for tartness. While it may be a hit with children, the nutritional payoff is minimal. It's a fun treat, but not something I'd feel great about giving every day.

This snack's first ingredient is a blend of fruit purees, which gives it a more authentic, less candy-like flavor than some competitors. The texture is firm yet chewy, thanks to the gelatin and modified corn starch. It feels a bit more substantial in the mouth. The trade-off is that it still contains corn syrup and added sugar, pushing the total to 43g per 100g. It's a step up from pure syrup snacks, but not a sugar-free option. I could see keeping these in a desk drawer for a slightly more sophisticated fruit craving.