Gouda Cheese Snacks

Scanning the label, you're looking at 20g of sugar per 100g, which lands this in the dessert category rather than a health food staple. The score of 8.0 suggests it's a competent product, but the ingredients list is still updating, so we can't fully vet the source of those sugars or fillers. Texture-wise, you can likely expect a soft, cakey bite with a sticky blueberry filling that might leave a slight film on your teeth. It's the kind of thing you might pack for a long drive when you need a morale boost. However, if you're sensitive to sweetness, the 20g sugar load could feel cloying and lead to a crash later.

This is a standout with a 9.6 score and just 4g of sugar per 100g. The ingredients are clean: hydrated organic chia seeds, strawberry puree, and apple puree. You can expect a gelatinous, slightly seedy texture from the chia, with a tart, fruity flavor that isn't sugary-sweet. It's light and refreshing. I could see keeping these in a gym bag for a pre-workout snack that doesn't weigh you down. The trade-off is that the texture can be polarizing; the chia seeds create a unique mouthfeel that some people find off-putting, almost like tapioca pearls if you aren't expecting it.

With a near-perfect 9.9 score and 0g of sugar, this is the optimization king for savory snacking. While the ingredients list is updating, the lack of sugar is a massive win for anyone monitoring glucose. Expect a firm, chewy bite with that distinct, slightly oily richness of aged gouda and a hit of salt. It's intensely savory. These are perfect for a late-night craving when you want flavor without the carb load. The trade-off is the sodium content; while not listed, cheese snacks like this are almost always high in salt, which could be an issue for some people.

This scores a 6.0, and the label explains why: 40g of sugar per 100g, plus corn syrup. The ingredients are simple—white rice, sugar, agar—but the nutritional profile is essentially a candy bar in disguise. Texture is the highlight here; it offers a light, airy crunch that dissolves, followed by a sticky, sweet coating. It might be a hit for kids as a lunchbox treat. The trade-off is obvious: the sugar crash is real. It's a quick energy spike, but for sustained focus or health goals, this is a poor choice. It's more of a dessert than a snack.

This box commands a 9.9 score with only 1g of sugar, offering a robust mix of salami, cheese, and chimichurri. The ingredients list is updating, but the combination implies a high-fat, high-protein profile. You can anticipate the salty, cured meat texture paired with creamy cheese and a zesty, herbaceous kick from the sauce. It's a substantial snack that feels like a mini-meal. This is ideal for a desk lunch when you need to stay sharp without the bloat of a heavy sandwich. The trade-off is the price point and perishability; these pre-portioned boxes are often pricier than assembling your own, and you need a cooler.