Cloud Smoothie Bloat Fix

This plain lowfat Greek option keeps it ruthlessly simple: just cultured milk and live cultures. With only 2g of sugar per 100g, it's tart and clean, with that thick, spoon-standing texture you want after a long trail run. I've stashed it in a cooler on a road trip, and it held up without weeping. For skin, fewer added sugars may help keep inflammation in check, though dairy can be a trigger for some. It's a solid base for savory bowls or a squeeze of honey if you need it.

Triple Zero Chocolate positions itself as a gym-bag staple, and the macros line up with that vibe. At 6g sugar per 100g, it's moderately sweet, leaning on non-nutritive sweeteners that some people find can upset digestion. The chocolate flavor is fudgy, with a thicker, almost mousse-like body that holds in a pack. I've eaten one straight from the cooler after a trail strength session, and it curbed the post-lift sugar craving without going overboard. If you're watching added sugar for clearer skin, this keeps it in check, though the sweetener blend isn't for everyone.

Raspberry Nonfat Greek brings a bright, tangy profile with real fruit notes and a looser, spoonable texture. At 9g sugar per 100g, it's noticeably sweeter than plain, thanks to cane sugar and raspberry puree. The color leans natural, aided by vegetable juice concentrate. I've packed these for late-night desk sessions when I want something cold and lightly sweet without a candy bar. For skin, that extra sugar may not be ideal if you're cutting back to manage breakouts, but the trade-off is a more dessert-like treat that still offers some protein.

Verka Organic Plain uses whole and nonfat organic milk, delivering a rounder, creamier mouthfeel than nonfat options. With 6g sugar per 100g, it's still relatively low, and the live active cultures are clearly listed. It's a comforting spoonful that feels less stark than ultra-tart Greek. I've tucked these into kids' lunchboxes as a midday snack, and the mildness went over well. If you're balancing skin goals with dairy, organic sourcing may reduce exposure to certain additives, though dairy itself can still be a trigger for some. It's a versatile base for fruit or granola.

Original Harvest Peach leans dessert-like, with 11g sugar per 100g and peaches in the mix for a soft, jammy sweetness. The texture is smooth, helped by modified corn starch and pectin, with a gentle dairy tang. I've grabbed this on late-night grocery runs when I wanted something cold and comforting without baking. For skin, that sugar load is the trade-off; cutting back elsewhere may help if you're managing acne. The flavor is nostalgic and crowd-pleasing, but it's not the pick if you're prioritizing ultra-clean labels or low sugar.