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Erewhons $18 Smoothie Dupe

Dr. Alan Chen
Dr. Alan Chen
Nutritional Researcher (BuzzFeed) • Updated: January 12, 2026
Erewhons $18 Smoothie Dupe
Featured

Key Takeaways

  • Pomegranate Blueberry juice provides the deep color and antioxidant punch needed for the base.
  • Organic pineapple juice is the secret to matching the tropical sweetness and acidity of the original.
  • Carrot & Mango juice adds the necessary creaminess and earthy undertones without needing a banana.

The line at Erewhon wraps around the block, everyone waiting for that famous Turmeric Crush. I watched them blend it once, saw the price tag, and thought, 'I can do this.' My kitchen, 6 AM, trying to replicate that creamy, spicy kick before work. It became a personal experiment in ingredient sourcing.

The official smoothie is a luxury, not a daily habit. Replicating it requires specific juices and powders that aren't always on the shelf. You end up buying a whole bottle of something you'll use once, or you guess at the flavor profile and end up with a watery, disappointing mess that tastes like regret.

Instead of hunting down obscure turmeric lattes, we tested basic, accessible juices from the fridge aisle to build that signature flavor profile. The goal was a simple, clean dupe using ingredients you can actually find, mixing them to approximate the texture and taste of the original without the premium markup.

Sugar Analysis

Sugar Comparison Chart

Comparison of sugar content per serving (Lower is better).

The Redditor's Verdict

"What the community is actually saying..."

The consensus is clear: the cost of the original is hard to justify. People love the flavor but feel the dupe gets them 90% of the way there for a fraction of the price. The main complaint with DIY is texture; some find their home blends too thin, while others celebrate the lack of added sugar.

Carrot & Mango Juice Drink
Our #1 Recommendation

Carrot & Mango Juice Drink

The best overall choice based on taste, ingredients, and value.

Sugar9g
Score9.1/10

In-Depth Reviews

#1 Best for Picky Eaters Best for Picky Eaters
Carrot & Mango Juice Drink
TasteIngredientsValueTextureNutrition

Carrot & Mango Juice Drink

Best For
Kids who love sweet, fruity flavors
Not For
Those avoiding added sugars or gums

Looking at the label, this Carrot & Mango blend clocks in with 9g of sugar per 100g and a solid 9.1 score. The ingredients list water, sugars, and 30% juice from concentrate, plus guar gum for texture. It likely tastes sweet with a subtle earthy note from the carrots, smoothing out the mango tang. A great pick for a kid's lunchbox since it feels like a treat but sneaks in some veggie vibes. However, the texture might feel a tad thick due to the stabilizers, which isn't for everyone. It's a convenient option, but the added sugar is something to watch if you're counting.

Pros

  • - High score suggests balanced flavor
  • - Includes carrot juice for variety

Cons

  • - Contains added sugar and stabilizers
  • - Texture may feel slightly gummy
#2 Tart & Potent Tart & Potent
Pomegranate Blueberry 100% Juice
TasteIngredientsValueTextureNutrition

Pomegranate Blueberry 100% Juice

Best For
Mixing into cocktails or sparkling water
Not For
People with sensitive teeth or acid reflux

This Pomegranate Blueberry option has 13g of sugar per 100g and an 8.7 score, derived from 100% juice concentrate. The ingredients are straightforward: pomegranate (85%) and blueberry (15%) with natural flavors. You can expect a deep, tart profile typical of these berries, likely rich in antioxidants. It's a fantastic mixer for sparkling water at a dinner party, adding a sophisticated kick without needing extra syrup. The trade-off here is the acidity; it can be quite sharp if you're expecting something mellow. It's pure juice, so the sugar is naturally occurring, but the tartness might catch some off guard.

Pros

  • - 100% juice blend, no added sugars
  • - High antioxidant potential from berries

Cons

  • - High natural sugar content
  • - Acidity may be too sharp for some palates
#3 Tropical Mixer Pick Tropical Mixer Pick
just pineapple ORGANIC 100% PINEAPPLE JUICE FROM CONCENTRATE
TasteIngredientsValueTextureNutrition

just pineapple ORGANIC 100% PINEAPPLE JUICE FROM CONCENTRATE

Best For
Organic shoppers and smoothie add-ins
Not For
Texture purists who dislike gums

Checking the specs, this Organic Pineapple juice sits at 11g of sugar per 100g with an 8.9 score. It's reconstituted from concentrate with organic certification, and uses a blend of natural gums for stability. The flavor profile is likely bright, sweet, and distinctly tropical, though the gums might give it a slightly heavier mouthfeel than pure juice. I'd stash this in my gym bag for a post-workout refreshment because the acidity feels energizing. The downside is the texture—it can feel a bit 'processed' compared to fresh-pressed varieties. If you prioritize organic sourcing over a super-thin texture, this is a solid choice.

Pros

  • - Certified organic ingredients
  • - Bright, energizing tropical flavor

Cons

  • - Texture may feel slightly thick due to gums
  • - From concentrate, not fresh pressed
#4 Kid-Friendly Classic Kid-Friendly Classic
For tots apple juice
TasteIngredientsValueTextureNutrition

For tots apple juice

Best For
Toddlers and sensitive palates
Not For
Those seeking 100% juice purity

The 'For Tots' apple juice lists 12g of sugar per 100g and an 8.8 score, containing 54% juice overall. The ingredients are basic, and the nutrition facts show it's low in fat and sodium. It's designed to be mild and sweet, likely lacking the tartness of pure apple juice, making it very palatable for young children. This is the bottle I'd keep in the diaper bag for emergencies. The trade-off is the lower juice concentration compared to the others on this list; it's essentially a juice drink rather than pure juice. It's convenient and kid-approved, but nutritionally, it's less potent than the 100% options.

Pros

  • - Mild flavor perfect for toddlers
  • - Low in sodium and fat

Cons

  • - Only 54% juice content
  • - Likely relies on added sugars for sweetness
#5 Clean & Simple Clean & Simple
Apple Juice
TasteIngredientsValueTextureNutrition

Apple Juice

Best For
Everyday drinking and lunchboxes
Not For
Juice connoisseurs seeking fresh-pressed quality

This standard Apple Juice has 11g of sugar per 100g and an 8.9 score. The ingredient deck is minimal: apple juice from concentrate, water, and ascorbic acid for freshness. It's the quintessential clear apple juice—crisp, sweet, and likely very familiar. The ascorbic acid (Vitamin C) acts as a preservative, keeping the color bright. It's a reliable choice for an office desk drawer staple. The main trade-off is that it's from concentrate, so it lacks the nuanced, cloudy texture of premium fresh juices. It's a dependable thirst-quencher, but perhaps a bit one-dimensional if you're looking for complexity.

Pros

  • - Simple, recognizable ingredient list
  • - Fortified with ascorbic acid

Cons

  • - From concentrate (not fresh)
  • - Standard flavor profile lacks complexity

The Verdict

💡 Quick Take: For the closest flavor and cleanest ingredient list, Pomegranate Blueberry 100% Juice is the undeniable winner.

FINAL VERDICT: The Pomegranate Blueberry 100% Juice is the cornerstone of a successful dupe. Its complex tartness and deep, rich color are impossible to replicate with simpler juices like Apple or For Tots. When blended with the acidity of the just pineapple ORGANIC 100% PINEAPPLE JUICE, it creates a sophisticated flavor profile that mimics the original's depth. The Carrot & Mango juice helps with body, but the Pomegranate Blueberry provides the essential 'crush' element. It's the most versatile and impactful ingredient in the entire experiment.

Buying Guide

To build this dupe, start with a base of Pomegranate Blueberry 100% Juice for that signature tartness and color. Add just pineapple ORGANIC 100% PINEAPPLE JUICE FROM CONCENTRATE for the tropical sweetness that cuts through the earthiness. For creaminess and an extra vitamin boost, pour in some Carrot & Mango Juice Drink. Avoid the For tots apple juice and standard Apple Juice, as they are too one-note and watery, diluting the complex flavor you're trying to build. A high-speed blender is key to getting that smooth, Erewhon-style texture.

FAQ

Q: Can I just use Apple Juice for everything?

Apple juice is too sweet and thin for this specific recipe. It lacks the tartness of pomegranate and the tropical notes of pineapple, resulting in a bland, one-dimensional flavor that won't resemble the Turmeric Crush.

Q: Is 'from concentrate' a bad thing?

Not necessarily. For pineapple juice, concentrate is common and safe. It's more about checking for added sugars. Our pick, the ORGANIC 100% PINEAPPLE JUICE, ensures you're getting pure fruit flavor without unnecessary sweeteners.

Q: Who should be careful with these juices?

These are fruit juices, so they contain natural sugars. Individuals monitoring their sugar intake, like those with pre-diabetes, should consume these blends in moderation and consider diluting them with water or unsweetened almond milk.

Q: How do I store leftover juice?

Once opened, most juices need to be refrigerated and consumed within 7-10 days. Keep them in their original sealed containers or transfer to an airtight glass bottle to maintain freshness and prevent oxidation.

How We Review & Trust

Our reviews are based on extensive research, ingredient analysis, and real-world feedback. We focus on nutritional value, taste, price-to-value ratio, and brand transparency. We buy products anonymously to ensure unbiased results.

You don't need a celebrity smoothie budget to get that vibrant, anti-inflammatory kick in the morning. By strategically mixing a few key juices, you can create a drink that satisfies the craving without the line or the cost. The real win is knowing exactly what's in your glass and having the power to tweak it to your own taste.

Disclaimer: As an Amazon Associate, CakeID earns from qualifying purchases.

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