Erewhon Turmeric Crush Smoothie for a Happy Gut

Looking at the label, this is about as pure as it gets. You're looking at just water and orange juice from concentrate. The sugar content is quite low at 9g per 100g, which is a huge plus for anyone watching their intake. It's a straightforward, no-nonsense orange juice. I could see this being a great, non-messy option to tuck into a lunchbox for kids, providing a bit of hydration without a massive sugar rush. The trade-off is that some people might find it a bit watery or less vibrant than premium, not-from-concentrate options. It's functional and clean, but maybe not a flavor explosion.

This one catches the eye with its sparkling nature. The ingredients list is still updating, so we can't fully assess it yet, but the sugar at 10g per 100g is reasonable for a flavored drink. The key feature here is the carbonation. It offers a crisp, bubbly texture that can be very refreshing. I can imagine cracking one of these open on a hot afternoon as a pick-me-up instead of a soda. The fizz is the main draw, but it's also the potential trade-off; some people may find carbonation causes bloating, especially if they're sensitive to it. It's a fun, fizzy alternative until we see the full ingredient deck.

The ingredient list here is beautifully minimalist: just organic beetroot juice, and it's lacto-fermented. This process could introduce beneficial probiotics, which some people find helpful for digestion. The sugar is low at 9g, consistent with the other pure juices here. The flavor profile of fermented beet is quite distinct—earthy and tangy, not for everyone. I could see myself using this as a potent, functional morning shot. The clear trade-off is the taste; that earthy, tangy flavor from the fermentation can be a hurdle. It's a sip you take for the potential benefits, not necessarily for a sweet treat.

This orange juice stands out for its much higher sugar content, coming in at 43g per 100g. That's nearly five times the sugar of the other pure juices on this list. The ingredients are just concentrate and water, so it's simple, but the sugar load is significant. The taste is likely very sweet and intense. This might be something you'd dilute heavily with water or sparkling water to make it last longer and cut the sugar. It's a classic example of where checking the label is crucial. The high sugar is the undeniable trade-off for that sweet, concentrated flavor.

This is a more complex blend, featuring acai juice, but it also includes added organic cane sugar and tapioca syrup. The total sugar is 10g per 100g, which is managed despite the sweeteners. The ingredients suggest a sweeter, perhaps slightly syrupy texture compared to the pure juices. It's positioned as a 'superfood' drink, which can be appealing. I could see this being a convenient way to add acai into a smoothie bowl base. The trade-off is the ingredient complexity; it's not just pure fruit, and some people may prefer to avoid any added sweeteners, even if they are organic.