Erewhon Turmeric Crush Smoothie Label Reading

Reading the label, you're looking at pure filtered water and cranberry juice, sweetened up with cane sugar and natural flavors. The 14g of sugar per 100g gives it a familiar, tart-sweet profile that doesn't taste like pure, unsweetened juice. It's got that crisp, ruby-red look and a clean finish. A solid pick for a post-hike hydration boost when you need something more interesting than plain water. The trade-off is that it's definitely a 'cocktail' style, so if you're looking for 100% pure cranberry juice's intense pucker, this isn't it. It's diluted for drinkability.

The ingredient list is brutally simple: purified water and orange juice concentrate. That's it. With 9g of sugar per 100g, it lands in a comfortable middle ground—not overly sweet, but not intensely tart. It pours like a lighter, more refreshing orange juice, maybe a bit less pulpy than some fresh-squeezed styles. I can see keeping this in the office fridge for a week of reliable, no-fuss breakfasts. The trade-off is a slightly 'manufactured' taste; it lacks the bright, volatile notes of juice squeezed moments before drinking. It's functional and clean, but maybe not a flavor experience.

This is 100% red grape juice, and the 26g of sugar per 100g proves it. There's no hiding the sweetness here; it's a deep, purple, syrupy experience that coats the tongue. The ingredients list is clean, just pure grape juice. This is a prime candidate for a quick energy hit right before a long trail run, delivering fast-acting carbs. The trade-off is that the intense sweetness can be overwhelming after a few sips, and it leaves a sticky feeling in your mouth. It's potent fuel, not a subtle sipper.

The label is the dream for a purist: just organic orange juice. With 0g of sugar per 100g, this is the real deal, likely from concentrate but with no added sweeteners. Expect a sharp, acidic, and intensely authentic orange flavor that can make your face pucker. It's the kind of juice you might water down a bit. This would be perfect for a kid's lunchbox where you want to control the sugar intake. The trade-off is that the lack of any added sugar means the acidity can be a bit harsh for some palates. It's not a sweet treat; it's a tart, vitamin-rich beverage.

This smoothie packs a lot into the label: strawberry puree, apple juice concentrate, banana puree, and orange juice. The 8g of sugar is surprisingly low for such a fruity blend, suggesting it's heavy on the purees and light on added sweeteners. The texture looks thick and creamy from the banana, with a blended, mellow flavor profile. It's an easy win for a grab-and-go breakfast for a child. The trade-off is the 'natural flavors' on the list, which can sometimes give a slightly artificial or generic 'fruit punch' vibe compared to a homemade blend.