Fairlife Shake Label Reality

This is a straightforward supplemental option with a near-perfect safety score. The label shows 0g of sugar per 100g, which keeps blood sugar stable. Since the ingredients list is still updating, I can't speak to the full profile, but the zero-sugar baseline is a solid starting point. It likely mixes easily into water or a shake without adding sweetness. This would be a clean addition to a morning routine for anyone tracking macros strictly. The main trade-off is the lack of clarity on the ingredient list; you have to wait for the full disclosure. It's a functional choice, not a flavorful one.

The Prebiotic Fiber Supplement is as minimalist as it gets: just dextrin. With 0g of sugar and a 9.9 score, it's a reliable tool for hitting fiber targets without any extras. Dextrin is a soluble fiber that dissolves clear in coffee or water, adding bulk without altering flavor. I can see this being a staple for someone who needs to boost daily intake quietly. The trade-off is texture; some dextrin powders can feel slightly gritty if not stirred vigorously. It won't satisfy a sweet tooth, but it does the job efficiently. This is pure function over form.

Another zero-sugar supplemental entry with a top-tier safety score. The ingredients list is currently updating, so the specifics are unknown. However, the 0g sugar claim means it won't interfere with a cutting phase or low-carb diet. It's likely a neutral-tasting powder meant to be mixed into other foods or drinks. The lack of flavor details means it's best for someone who prioritizes function over taste. The trade-off is the same as the first product: you're buying a promise, not a proven formula yet. It's a wait-and-see product for disciplined users.

Magnesium Citrate with organic lemon and raspberry flavors. 0g sugar, 9.9 score. The citric acid and natural flavors suggest a tart, refreshing profile that cuts through water without needing sweeteners. Stevia provides a touch of sweetness, but the tartness will be the dominant note. This is a solid choice for post-workout hydration or a morning electrolyte drink. The trade-off is the flavor intensity; the citric acid can be sharp if you're sensitive to sour notes. It may not be for those who prefer a milder taste. It's a functional drink mix that actually tastes like something.

Genesis Greens has a 7.7 score, and the label explains why: 23g of sugar per 100g serving. That's a significant amount, likely from fruit concentrates or added sweeteners to mask the vegetable taste. While the ingredients list is updating, the high sugar content is a major consideration. It may taste good, like a fruity smoothie, but it's not ideal for low-carb diets or late-night use. The trade-off is clear: you get greens, but you also get a sugar spike. This is best for active people who can burn off the carbs, not for sedentary desk workers.