Late-Night Cravings? Fairlife Protein Shake to the Rescue

Scanning the label, this bar keeps it incredibly tight: just 1g sugar per 100g and a 9.9 score. That suggests a clean, functional bite that won't spike you before bed. The macros point to a firm, dry chew—more dense cake than gooey candy—which actually helps it last in a backpack without turning into crumbs. Ingredients look streamlined, so the pumpkin spice flavor may read more aromatic than sweet, leaning on cinnamon and clove notes. For a 2 a.m. study push, it's the kind of thing you can stash in a desk drawer and forget about until the library starts closing. It's not a dessert bar; it's fuel that tastes like dessert. If you want a melty, candy-bar experience, this won't scratch that itch.

With 16g sugar per 100g and an 8.4 score, this peanut butter brownie reads like a richer, sweeter option. The label suggests a fudgy texture—dense and moist—so it could feel more indulgent than a typical protein bar. It may work well as a post-gym reward that still delivers protein, but the sugar means you might feel a quick spike followed by a dip if you don't move afterward. Ingredients likely include chocolate and nut butter components, giving it that classic brownie vibe. I'd toss one in a gym bag for a treat-and-fuel combo. The trade-off is clear: that sweetness can taste heavy if you're sensitive to sugary finishes. It's not a light snack; it's a deliberate dessert-style bite.

This plant-based powder shows 0g sugar and a 9.9 score, which points to a very clean, lean profile. Ingredients list pea and quinoa protein plus cocoa, sea salt, and a gum blend for mixability. That means it may taste earthy and chocolate-forward rather than sweet, with a thicker mouthfeel that can get silky if you shake it hard. The maltodextrin can add a slight sweetness, but don't expect dessert-level flavor. It's ideal for a quick shake between classes when you want protein without extras. The trade-off is texture: gums can make it a bit slick or heavy if you're sensitive to that. If you want a light, fruity mix, this cocoa-forward formula may not be your vibe.

This plant protein powder lists 12g sugar per 100g and an 8.8 score, with organic pea, chia, pumpkin seeds, almonds, peanuts, and coconut sugar. That reads like a whole-food blend with some natural sweetness, so the flavor may be nutty and slightly earthy with a hint of caramel from the coconut sugar. It could mix into oatmeal or smoothies nicely, adding body and micronutrients. The trade-off is the sugar: it's not zero, so it may not suit strict low-sugar plans. Texture might be grainier than ultra-filtered isolates, especially if you shake with water only. It's a solid choice for a morning blend when you want real-food ingredients over a lab-made profile.

This Protein Plus Bar shows 20g sugar per 100g and an 8.0 score, with a trisource protein blend (soy, caseinate, whey) and a chocolate-flavored coating. The label suggests a candy-bar experience: a crisp outer shell and a chewy interior that can feel rich and filling. It's the kind of bar you keep for a morale boost during a long shift or late-night library run. The trade-off is the sugar and coating—some people may find it overly sweet or oily on the fingers. It's not the leanest option, but it delivers a familiar taste and texture that can make hitting protein goals feel less like a chore. If you want a true treat that still has protein, this fits.