The Artichoke Heart Bloat Trap

Scanning the label on this 28% Vegetable Oil Spread, the ingredient list is straightforward: purified water, soybean oil, and palm oils, with a touch of salt and vinegar. The sugar content is 0g, and the score is a stellar 9.9. It feels light and not overly greasy on toast. I can see keeping this in the office fridge for late-night shifts when you need a quick snack. The trade-off is the texture; it's softer than butter and can melt quickly if you're not careful. It may not be for everyone if you're used to a richer mouthfeel.

The label for these Mixed Vegetables is currently updating, so I can't dive into the full ingredient breakdown just yet. However, the sugar content is listed as just 1g per 100g, and the product holds a 9.9 score. It sounds like a clean, simple option for a quick side dish. I imagine tossing these into a microwaveable container for a post-gym meal when you need veggies fast. The main trade-off here is the lack of specific info right now. Without knowing the exact veggie mix or sodium level, it's hard to fully commit, but the low sugar is a huge plus.

This Vegetable Oil Spread Original has a label that looks very similar to the first one, featuring a blend of soybean, palm, and palm kernel oils. The sugar is 0g, and it also scores a 9.9. It contains less than 2% of whey and mono- and diglycerides. It seems like a solid, no-frills option for spreading on toast or melting into pasta. I'd probably throw this in my gym bag for a post-workout carb load. The trade-off is the presence of whey, which makes it not strictly vegan despite the plant-based oils, so it's a skip for anyone with a dairy allergy.

The Hearty Vegetable label lists a robust mix: water, tomatoes, sugar, onions, carrots, and beans. The sugar is 6g, which is noticeable compared to the others, but the score is a respectable 9.4. It sounds like a thick, savory stew. I can imagine heating this up on a rainy Sunday for a comforting lunch. The trade-off is definitely the added sugar; it might taste a bit sweeter than a traditional savory soup, which could be off-putting if you're expecting something purely savory. It's a cozy option, but the sugar content is something to watch.

Looking at the Thai Vegetable Gyoza, the filling includes cabbage, carrots, chives, and ginger, with a soy sauce base. The sugar is 2g, and the score is a high 9.8. The wrapper is wheat flour. It promises a savory, umami-rich bite. I'd stash these in the freezer for a girls' night when we want something fun to share. The trade-off is the wrapper texture; wheat flour dumplings can sometimes get a bit gummy rather than crispy if not pan-fried perfectly. Also, the soy sauce means it's fairly salty, so you might need a glass of water.