Frozen Dairy Dessert Side Effects You Should Know

Looking at the label, the first thing that hits you is the sugar content: 25g per 100g. That is a significant amount, likely contributing to a very sweet, rich profile. The ingredients list starts strong with milk and cream, promising a creamy base. However, the 'cheesecake flavor base' introduces corn syrup and a cheese blend with cellulose gum. It's a dense, sweet scoop that could easily be a treat after a heavy dinner. The texture seems designed to be smooth, but the sugar load is the real story here. It's a classic indulgence, but one that requires caution if you're watching your intake.

This one is fascinating from a data perspective. Only 5g of sugar per 100g, yet it scores a 9.5. How? The ingredients reveal the trick: sorbitol and glycerin. These are sweeteners that don't spike the numbers like sugar does. The base is milk and cream, so you're getting that dairy richness, but the sweetness comes from elsewhere. The dutched cocoa adds a deep chocolate note. It might feel slightly different on the tongue—perhaps a bit less 'melty' than full-sugar versions due to the polyols. It's a smart choice for a late-night craving when you want flavor without the sugar crash, but the texture can be a trade-off.

This product demands attention. A staggering 33g of sugar per 100g puts this in the 'extreme treat' category. The ingredients confirm this: sugar is listed early, and the 'chocolaty swirl' is a mix of corn syrup, more sugar, and cocoa. While the base is skim milk and cream, the sheer volume of sweeteners dominates the profile. The score of 6.7 suggests it might be overly sweet for some palates, potentially masking the dairy flavor. It's a heavy, sugary option. If you're packing a lunch for kids, this might be too much. The texture is likely thick and sticky, thanks to the corn syrup and modified starch.

This option presents a more moderate sugar profile at 23g, paired with a solid 7.7 score. The ingredients list is straightforward: skim milk, cream, and sugar. The standout here is the caramel swirl. It contains corn syrup and butter, which will introduce a distinct, buttery richness and a slightly chewy texture contrast against the smooth base. It's a classic combination that feels reliable. This would be a solid choice for an office treat—it's sweet enough to feel like a reward but not so aggressive that it overwhelms you. The trade-off is the presence of carrageenan, a thickener some people prefer to avoid.

Here we have 20g of sugar and an 8.0 score. The ingredients tell a story of texture and fat: milk, cream, sugar, and notably, peanuts and peanut oil. This isn't just a flavor; it's a structural element. The peanuts provide a nutty, savory crunch that cuts through the sweetness, while the oil ensures a very smooth mouthfeel. The dutched cocoa adds a mellow chocolate note. It's a calorie-dense option, but the presence of actual nuts makes it feel more substantial. This is perfect for a gym bag snack post-workout, offering a mix of carbs and fats, but the peanut oil makes it quite rich.