Gut Gummies Are Lying To You

Looking at the label for Genesis Greens, the first thing that hits you is the sugar content. At 23g per 100g, this is essentially a sugar product with some greens mixed in. The ingredients list is still updating, so we can't see the full picture, but that much sugar is a major red flag for anyone watching their intake. It might mix easily into a morning shake, but you're essentially drinking a dessert. For a post-workout recovery where you need quick carbs, it could work, but you'd be better off eating a piece of fruit. The score of 7.7 seems generous given the lack of transparency.

Superfoods Plus is a breath of fresh air in a crowded market. With 0g of sugar and a stellar 9.9 score, it ticks the boxes for someone wanting a pure supplement. The ingredients list is still updating, which is the only thing holding me back from a full endorsement, but zero sugar is a massive win. It's the kind of thing you can stir into water before a meeting without worrying about a crash later. The trade-off is that with 'updating' ingredients, you have to trust the brand for now. It's a calculated risk, but the numbers are undeniably impressive.

The Psyllium Fiber Supplement is straightforward: it's pure fiber. The label lists psyllium husk, which is the main event here. It's a simple, effective way to get more fiber, and the 0g sugar is perfect. I can see this being a lifesaver for someone stuck at a desk all day, just stirred into a big glass of water to keep things moving. However, the texture can be a challenge; it turns into a gel quickly, so you have to drink it fast. It also contains aspartame and artificial flavor, which some people may want to avoid. It's effective, but not for everyone.

Benefiber Prebiotic + Probiotics is an interesting mix. It has 0g sugar, which is great, and the 9.9 score is top-tier. The ingredients list is a bit of a mixed bag, though. It includes prebiotics (like pectin) and probiotics, which is a solid combo for gut health. However, it also has sucrose, juice concentrates, and coconut oil. This might be for taste or to help the probiotics, but it's a lot of extra stuff. I can imagine mixing this into a morning smoothie for gut support. The trade-off is the complex ingredient list versus the clean 0g sugar claim.

The Kelp Iodine Supplement is another one where the ingredients list is still updating, but the numbers are solid. 0g sugar and a 9.9 score make it look like a clean option. Kelp is a natural source of iodine, which is important for thyroid function. This is the kind of supplement you'd take for targeted support, not for flavor or texture. The trade-off is the lack of detail on the label right now. You're buying on faith that it's just kelp and maybe a simple filler. It's hard to recommend without the full picture, but the potential is there for a very clean product.