A Clear Skin Parfait Without the Guesswork

This one's label is still updating, so we're judging by the headline numbers: about 3g sugar per 100g and a strong 9.7 score. If the ingredient list lands clean, it could be a softly sweet, spoonable option for a mid-afternoon desk slump. The vibe suggests a smooth, lightly creamy body without heavy syrup notes. I'd stash a cup in the office mini-fridge for that 3 p.m. focus dip when you want a little flavor but not a sugar crash. The trade-off is transparency: until the full ingredients are posted, it's hard to gauge gums, thickeners, or flavor sources.

Greek Plain Nonfat Yogurt lists 0g sugar per 100g and a 9.9 score, with cultured nonfat milk and active cultures like L. acidophilus, B. bifidum, and L. casei. The sensory promise is clean and tart—think bright lactic tang with a thick, spoon-standing body that can carry fruit or granola without extra sweetness. A practical use: keep a cup in your gym bag for a post-lift protein-ish snack that won't spike energy. The honest trade-off is the palate punch; if you're used to sweetened cups, the straight sourness may feel stark at first.

Wexford Farm Mixed Berry shows 0g sugar per 100g and a 9.9 score, though the ingredient list is still updating. If it holds that sugar claim, the flavor likely leans on berry notes without sweeteners, which could be great for a late-night fridge raid when you want something fruity but light. The texture may be smooth with a gentle fruitiness, a spoonable treat that won't weigh you down. The trade-off is the same as with the other 'updating' label: we don't yet know the thickening or stabilizing system, or how the flavor is delivered without sugar.

Greek Yogurt Black Cherry lists 9g sugar per 100g and a 9.1 score, with cultured nonfat milk, black cherries, cane sugar, water, fruit pectin, cherry juice concentrate, natural flavors, locust bean gum, guar gum, and lemon juice. Expect a jammy cherry swirl in a thick Greek base—sweet up front, tangy finish, with a slight gel from the pectin and gums. A grounded use-case: a desk drawer stash for a mid-morning lift when you want dessert vibes without a pastry. The trade-off is the sugar level; it's not as low as the zero-sugar options, so portion control matters.

Two Good Plain uses cultured reduced-fat milk and lists 1g sugar per 100g with a 9.9 score. Ingredients include water, a touch of tapioca starch, lemon juice concentrate, gellan gum, vitamin D3, and active cultures like L. bulgaricus. The result is a very thick, spoon-dragging texture with a clean, mildly tangy profile—think almost-cheesecake density without the sweetness. A real-life fit: keep a cup in your work bag for travel days when you need a reliable, low-sugar base. The trade-off is the mouthfeel; the gums can make it feel dense or slightly rubbery to some palates.