Plain Nonfat Greek Yogurt

Reading the label on this Cocojune, the first thing I notice is the sugar content: just 2g per 100g. That's incredibly low, especially for a vanilla flavor. The ingredient list is refreshingly short and plant-based, leaning on coconut and cassava root with a hint of chamomile. It pours with a thick, almost spoon-coating texture that feels substantial. I could see this being a solid choice for a late-night snack when you want something creamy but don't want a sugar spike before bed. The trade-off, however, is the flavor profile. It's not a sugary vanilla; it's earthy and very subtle. If you're used to traditional sweet yogurts, this might taste a bit too 'functional' or plain for your liking.

This standard yogurt clocks in at 4g of sugar per 100g, which is quite reasonable. The ingredients list starts with cultured non-fat milk and adds blueberry puree, but then I see fructose and carmine for color. It's a familiar, smooth texture that holds its shape on a spoon. This is the kind of yogurt I'd feel fine packing in a kid's lunchbox; it's easy to eat and not messy. The blueberry flavor is pleasant without being overpowering. The main trade-off is the ingredient quality compared to others here. The inclusion of fructose and modified starch makes it feel a bit more processed. It's a good everyday option, but not the 'cleanest' choice if you're scrutinizing every single additive.

The label for this Greek Marionberry yogurt shows a higher sugar content at 8g per 100g. That's reflected in the taste, which is noticeably sweeter and more dessert-like. The ingredient list for the 'marionberry base' includes sugar and corn starch, which thickens the classic Greek yogurt texture. It's rich and the berry flavor is bold. I can imagine grabbing this as a more indulgent afternoon snack instead of a cookie. The trade-off is the sugar and the 'base' system. It's not just yogurt and fruit; it's a formulated product. For the price, you're paying for that specific marionberry flavor experience, which some may find is a bit too sweet if they're not expecting it.

With 11g of sugar per 100g, this smoothie-style yogurt is the sweetest of the group. The ingredients are a mix of fruit, yogurt, milk, and a significant amount of sugar and orange juice concentrate. It has a very liquid, drinkable consistency, almost like a thin milkshake. This would be incredibly easy to throw into a blender with some frozen fruit for a quick breakfast smoothie without any fuss. The trade-off is definitely the sugar content and the ingredient complexity. It's more of a beverage than a yogurt, and the sweetness could be a bit much for some people. It's convenient, but you're trading a clean label for that convenience and sweetness.

This plain nonfat Greek yogurt has the same low sugar (2g/100g) and high score (9.8) as the Cocojune, but the ingredients are entirely different: just organic nonfat milk and live active cultures. It's the purest form of yogurt here. The texture is dense and tangy, with that signature Greek yogurt 'pull'. This is a workhorse product. I'd use this as a high-protein base for a post-workout shake or mix in my own berries to control the sweetness. The trade-off is the stark flavor. It is genuinely sour and requires an acquired taste or the addition of your own sweeteners or fruit. It's not a ready-to-eat snack unless you enjoy pure tang.