The 3 AM Sugar Fix

Remember this? That classic powdered sugar donut that dusts your shirt and tastes like a Saturday morning. The sugar content sits at 31g per 100g, so it's definitely on the sweet side; that snowy coating melts right into the soft crumb. The ingredients list leans on enriched flour and palm oil, which is pretty standard for this style. It could be a fun throwback treat for a coffee break, maybe even a late-night study snack when you need a sugar rush. Just know that the sweetness might be a bit much for some people, and the texture can feel a little greasy compared to fresher options.

This one's a head-scratcher. The label shows a stellar 9.9 score, yet lists 0g sugar per 100g for a frosted and powdered donut variety. That's a huge pro if you're looking to cut sugar, but it makes me wonder about the sweeteners used—maybe sugar alcohols or something else? The ingredients mention unbleached and bleached enriched flour plus palm oil, so it's likely a softer, bakery-style bite. I could see grabbing this for an office treat where you want the look of a donut without the sugar crash. The trade-off is that the frosting might not taste as sweet or rich as you'd expect.

Another powdered sugar donut, but this one lands with 28g sugar per 100g and a 7.2 score—slightly lower than some peers. The enriched wheat flour and vegetable shortening (palm) base is familiar, giving that soft, slightly dense cake texture. It could work well tucked into a gym bag for a quick post-workout carb hit, though the sugar might spike you more than you'd like. The trade-off is that the powdered coating can feel a bit waxy, and the sweetness might not feel as clean or bright as other options. Still, it's a dependable pick if you want something easy and shelf-stable.

This powdered sugar donut shows 21g sugar per 100g and a stronger 7.9 score, suggesting a better balance. The ingredients are listed as updating, so I can't dig into details, but the lower sugar could mean a less cloying finish. I imagine this one tasting a bit more restrained, letting the donut's base flavor come through. It might be a nice pick for a late-night snack when you want something sweet but not overwhelming. The trade-off is the uncertainty around the ingredient list—you can't be sure about oils or additives until it's finalized. Still, the numbers point to a smarter choice.

These 12 Big Smile Glazed Donuts show 19g sugar per 100g and an 8.1 score, which feels like a solid value play. The ingredients list enriched flour and palm and/or cottonseed oil (the label cuts off), so it's likely a classic glazed texture—soft, slightly chewy, with a thin sugar shell. It could be perfect for kids' lunchboxes or a casual office spread, where you want a crowd-pleaser without extreme sweetness. The trade-off is the glaze may be thinner than bakery-style, and the oil blend could leave a faint aftertaste for sensitive palates. Still, the lower sugar and higher score are appealing.