Cucumber Watermelon Juice Bloating

Scanning the label, the ingredient list is refreshingly short: water, organic red beet juice concentrate, organic lemon juice concentrate, and ascorbic acid. With 0g of sugar per 100g, it's a stark, earthy profile. The taste is a pure, savory beet tang with a sharp lemon lift, not sugary at all. I can see packing this for a long trail run where heavy syrups sit poorly. However, the texture is noticeably thin, almost like water, lacking the body of a full puree. It's a clean option, but the flavor is unapologetically vegetal and might be a shock if you're expecting fruit juice.

This smoothie packs a punch with soy and whey protein, and the label confirms 10g of sugar per 100g from fruit juices and purees. The taste is a creamy, tropical wave—think pineapple and coconut—though the soy protein gives it a distinct, slightly chalky finish that coats the tongue. It's substantial enough to be a meal replacement after a heavy lift. The trade-off is that mouthfeel; it's not perfectly smooth. While it delivers on protein, the texture can feel a bit gritty if you don't shake it vigorously. It's a functional choice over a purely indulgent one.

The ingredient list is as simple as it gets: just prune juice. With 10g of sugar per 100g, it's all naturally occurring from the fruit. The taste is deep, dark, and intensely raisin-like with a heavy, syrupy consistency that feels coating. I can imagine keeping a small bottle in the office desk drawer for a mid-afternoon slump. The trade-off is that it's very dense and can be overly sweet for casual sipping. It's not a light, refreshing beverage; it's a functional tonic. The flavor is singular and potent, which some may find overpowering.

This blend uses organic apple and white grape juice as a base, with orange and mango purees. The 12g of sugar per 100g is noticeable, creating a sweet, smooth flavor that tastes like a liquid fruit salad. It's definitely crowd-pleasing. I'd pack this in a kid's lunchbox without worry. However, the texture is almost suspiciously smooth, lacking the pulp or bite of real fruit. It's a trade-off for that easy-drinking appeal. While it tastes great, it feels more like a dessert juice than a nutrient-dense option, and the sweetness might be a bit much for some.

The label shows a mix of water and two types of Florida orange juice. With 9g of sugar per 100g, it strikes a balance between tart and sweet. The pulp is the star here; it adds a fibrous, fleshy texture that makes it feel more authentic and substantial. I often keep a carton at my desk for a mid-morning boost. The trade-off is that the pulp can settle, requiring a good shake, and the mouthfeel might be off-putting if you dislike bits in your juice. It's a classic, but the texture defines the experience.