Home/Plant Based Foods And Beverages/Carb advantage Tortilla Rounds (2 Tortilla Only)
Old El Paso
Old El Paso

Carb advantage Tortilla Rounds (2 Tortilla Only)

Carb advantage Tortilla Rounds (2 Tortilla Only) nutrition label, ingredients and packaging

Likely Vegan

No animal ingredients found

Health ScoreModerate
50/100
Calories
147
Sugar
1g
Advertisement

Family & Pet Safety

🚫

Not Dog Safe šŸ¶āŒ

āš ļø DANGEROUS: Anemia (Red blood cell damage).
Ref: AKC
āš ļø DANGEROUS: Anemia (More potent than onion).
Ref: AKC
āš ļø SODIUM ION POISONING: Vomiting, seizures (in high doses).
Ref: Merck Vet
🤰

Pregnancy Safe? šŸ¤°āœ…

Safe for consumption.

šŸ‘¶

Kid Friendly šŸ‘¶āœ…

Kid-friendly ingredients.

Ingredient Decoder

High Risk Additives

Mono- and Diglycerides

Emulsifiers that can contain small amounts of trans fats, but loophole laws allow foods containing them to be labeled '0g Trans Fat'.

Moderate Caution

Palm Oil

A vegetable fat high in saturated fatty acids. Its massive production is a primary driver of deforestation, endangering species like orangutans. Refined palm oil may also contain harmful contaminants.

Maltodextrin

A highly processed white powder from corn or wheat. It has a higher Glycemic Index than table sugar (spiking insulin rapidly) and can suppress good gut bacteria.

Cottonseed Oil

Derived from cotton crops which are heavily sprayed with pesticides (since cotton is not a food crop). Often contains higher pesticide residues than other oils.

Sunflower Oil

Often perceived as healthy, but high-oleic versions are better. Standard sunflower oil is very high in inflammatory Omega-6s.

Full Ingredients List:

Tortilla Rounds: Modified Wheat Starch, Water, Palm Oil, Glycerin, wheat-gluten" class="text-blue-600 hover:underline font-bold" title="Risk: Low">Vital Wheat Gluten, Wheat Protein Isolate. Contains 2% or less of: Mono And Diglycerides, Baking Powder (baking soda, sodium aluminum phosphate), Salt, Cellulose Gum, Guar Gum, Potassium Sorbate and Calcium Propionate (preservatives), Fumaric Acid, Xanthan Gum, Hydrogenated Vegetable Oil (soybean, palm and/or cottonseed oil). Taco Sauce: Water, Tomato Paste. Contains 2% or less of: Sugar, Salt, Modified Corn Starch, Distilled Vinegar, Chili Pepper, Sea Salt (potassium magnesium chloride, salt), Spice, Citric Acid, Garlic Powder, Onion Powder. Seasoning: Corn Starch, Chili Pepper, Maltodextrin, Salt, Spice, Onion Powder. Contains 2% or less of: Vegetable Oil (canola, high oleic soybean and/or sunflower oil), Silicon Dioxide (anticaking agent), Natural Flavor, Modified Corn Starch.

Diet Compatibility

🌱

Vegan

OK

🌾

Gluten-Free

Avoid

🄩

Keto

Avoid

What you need to know

Fat in moderate quantity (6g)

Contains a moderate amount of fat. Consume as part of a balanced diet.

Source: National Health Service UK (NHS) - Fat: the facts

Saturated Fat in moderate quantity (2.67g)

Contains moderate saturated fat.

Source: National Health Service UK (NHS)

Sugars in low quantity (1.33g)

Low sugar content. Good for weight control and dental health.

Source: National Health Service UK (NHS) - Sugar: the facts

Salt in high quantity (3.07g)

High consumption of salt can cause raised blood pressure and stroke risk. Most people consume twice the recommended limit.

Source: WHO - Fact sheet - Salt reduction

Health Benefits

  • ā— Low Sugar

Cons & Warnings

  • ā— Contains Mono- and Diglycerides
  • ā— High Sodium

Processing Level

Based on ingredient analysis (NOVA System)

NOVA 4: Ultra Processed

Analysis Report

Dr. Mark Chen, PhD

Dr. Mark Chen, PhD

Food Scientist

"Mark analyzes food processing levels and additive safety."

Health Integrity Analysis

Is Carb advantage Tortilla Rounds (2 Tortilla Only) truly good for you, or is it just clever marketing? We analyzed the nutritional density, ingredient safety, and processing levels using the CakeID Algorithm. With a calculated health score of 50/100, here is the deep dive into what you are actually eating.

āš ļø Additive Watch: Critical Flags

The ingredient list reveals the presence of Mono- and Diglycerides. Emulsifiers that can contain small amounts of trans fats, but loophole laws allow foods containing them to be labeled '0g Trans Fat'. For health-conscious consumers, this is a significant red flag that lowered the product's overall score.

Nutritional Balance

With only 1g of sugar, this product maintains a balanced profile. It avoids the excessive sweetness of typical processed foods while providing 0g of protein.

Final Verdict

Taking into account the macro-nutrient balance, additive risks, and caloric density, Carb advantage Tortilla Rounds (2 Tortilla Only) achieves a CakeID Score of 50/100.

Consume in Moderation: It's not a health hazard, but it shouldn't be a staple in your daily diet due to its processing level or nutritional density.

Health Recommendations

Sodium Watch

Contains 3.1g salt/100g. Drink water.

Gut Health

Good fiber content.

Frequently Asked Questions

Is Carb advantage Tortilla Rounds (2 Tortilla Only) healthy? ā–¼
It depends on your goals. With a score of 50/100, it should be consumed in moderation as part of a balanced diet.
Is Carb advantage Tortilla Rounds (2 Tortilla Only) Vegan? ā–¼
Likely Yes. Our analysis found no animal-derived ingredients.
Does it contain harmful additives? ā–¼
Yes, it contains Mono- and Diglycerides, which is flagged in our database.
Disclaimer: The information provided by CakeID is for educational purposes only and not intended as medical advice. Always consult a professional for dietary concerns.

Scan to Verify

Official GTIN Code

Nutrition Facts

Serving Size: 1 package

Amount per serving
Calories
147
% Daily Value*
Total Fat 6g8%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1000mg43%
Total Carbohydrate 41g15%
Dietary Fiber 27g96%
Total Sugars 1g
Protein 0g
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Burn It Off

To burn off the 147 kcal in 100g, you'd need to:

15
Run
18
Cycle
37
Walk

Sugar Visualization

Sugar Free

1 cube ā‰ˆ 4g sugar (Contains ~0 cubes)

Macros

FDA Check

Passed. No active recalls.