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10 Roundup

We analyzed 960 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 7)

Calories
571
Sugar
4g
Lay's

Lay's Classic Potato Chips 10 Ounce Plastic Bag

Ingredients: Potatoes, Vegetable Oil (Sunflower, Corn and/or Canola Oil), and Salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
20
Sugar
0g
Kraft

100% Grated Parmesan Cheese

Ingredients: Parmesan cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), cellulose powder, potassium sorbate.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
240
Protein
16g
Natures Own

100% Whole Grain Bread

Ingredients: whole wheat flour, water, wheat gluten, yeast, maltitol, contains 2% or less of each of the following: butter* (made from milk), salt, cultured wheat flour, vinegar, monocalcium phosphate, ascorbic acid, enzymes, soy lecithin. 1244-081121 *a trivial source of cholesterol.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Italiano volcano

100% Organic Lemon Juice

Ingredients: Organic lemon juice

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
110
Protein
24g
Optimum Nutrition

Gold standard 100% whey

Ingredients: Protein Blend (Whey Protein Isolates, Whey Protein Concentrate, Whey Peptides), Natural and Artificial Flavors, Lecithin, Salt, Acesulfame Potassium, Sucralose, Lactase.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
389
Protein
11g
Le Pain Des Fleurs

100% Organic Ancient Grains Crispbread

Ingredients: Organic brown rice flour, organic buckwheat flour, organic millet flour and sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
47
Sugar
12g
GreatValue

Cranberry 100% Juice

Ingredients: cranberry juice from concentrate (water, cranberry juice concentrate), grape juice from concentrate (water, grape juice concentrate), apple juice from concentrate (water, apple juice concentrate), pear juice from concentrate (water, pear juice concentrate), natural flavor, ascorbic acid (vitamin C), pectin

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
71g
Nature Nate’s Honey Co

100% Raw Honey

Ingredients: Ibuprofen 200 mg

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
58
Sugar
14g
Simply Nature

Super Food 100% Juice

Ingredients: ORGANIC POMEGRANATE JUICE, ORGANIC TART CHERRY JUICE, ORGANIC STRAWBERRY PUREE, ORGANIC BLACK MULBERRY JUICE, ORGANIC APPLE JUICE, ORGANIC CRANBERRY JUICE, ORGANIC PLUM JUICE, ORGANIC PURPLE CARROT JUICE, VITAMIN C

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
14g
Unknown

0810003512673

Ingredients: SORGHUM FLOUR*, AVOCADO OIL*, APPLE POWDER*, SWEET POTATO POWDER, DATE*, COCONUT MILK POWDER*, CINNAMON*, ROSEMARY EXTRACT*, *ORGANIC

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
4920
Protein
31g
Tropicana

100% JUICE

Ingredients: Concentrated filtered water, orange juice concentrate, apple juice concentrate, natural flavors, citric acid, ascorbic acid (vitamin C)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
714
Sugar
0g
maple hill

100% grassfed organic salted butter

Ingredients: Organic Cream, Sea Salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
256
Sugar
7g
Unknown

Hearty 100% whole wheat bread

Ingredients: Whole wheat flour, water, honey, wheat gluten, yeast, molasses, wheat bran, soybean oil, crushed wheat, salt, cultured wheat flour, raisin juice concentrate, grain vinegar, soy lecithin, monoglycerides, citric acid, calcium sulfate.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
11g
H-E-B

Organics 100% Whole Wheat Organic Bread

Ingredients: ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC CRUSHED WHEAT, ORGANIC SUGAR, ORGANIC WHEAT GLUTEN, YEAST, ORGANIC SOYBEAN, OIL SEA SALT, ORGANIC MOLASSES, ORGANIC, VINEGAR, CULTURED ORGANIC WHEAT FLUIR, ORGANIC WHEAT FLOUR ORGANIC ACACIA GUM, ASCORBIC ACID, CITRIC ACID, ORGANIC SESAME., CONTAINS: WHEAT, SESAME

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
233
Protein
13g
Unknown

100% Whole Weat Bread

Ingredients: Whole wheat flour, water, wheat gluten, yeast, contains less than 2% of each of the following: soybean oil, sugar, wheat flour, salt, dried molasses, wheat starch, calcium propionate (a preservative), datem, monoglycerides, dried honey, guar gum, vegetable oils (coconut oil, canola oil, high oleic soybean oil and/or high oleic canola oil), hydrogenated soybean oil, enzymes, ascorbic acid (dough conditioner), calcium sulfate, soy lecithin, calcium stearate, sunflower lecithin.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
110
Sugar
22g
Del Monte

100% Pineapple Juice

Ingredients: PINEAPPLE JUICE, ASCORBIC ACID

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
220
Sugar
4g
Unknown

Rudis thin sliced organic 100% whole wheat bread

Ingredients: Nutrition Fact about 10 servings per contai Serving Amount Per Serving Calories Total Fat 10 Saturated Fat 0g Trans Fat 00 110 Delly Velu Polyunsaturated Fat 0g Monounsaturated Fat 0g Cholesterol Omg Sodium 150mg Total Carbohydrate 24g Dietary Fiber 49 Total Sugars 20 Includes 2g Added Sugars 0% 0% 14 Protein 50 Calcium 0mg 0% Vit. D 0mcg 0% Potas. 80mg 2%

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
58
Sugar
12g
Nature's Promise

100% Juice From Concentrate

Ingredients: Filtered water, tart cherry juice concentrate.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
370
Protein
19g
simple truth

organic thin sliced 100% whole wheat bread

Ingredients: ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC CRACKED WHEAT, ORGANIC CANE SUGAR, ORGANIC VITAL WHEAT GLUTEN, CONTAINS 2% OR LESS OF THE FOLLOWING: ORGANIC CULTURED WHEAT FLOUR, YEAST, ORGANIC MOLASSES, SEA SALT, ORGANIC PALM OIL, ORGANIC VINEGAR, ORGANIC SOY LECITHIN, ORGANIC WHEAT BRAN

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
48
Sugar
0g
Sweet Harvest

fruit cocktail in 100% fruit juice from concentrate

Ingredients: DICED PEACHES, DICED PEARS, WATER, GRAPES, PEACH PULP AND JUICE, PINEAPPLE SECTORS, PEAR JUICE CONCENTRATE, HALVED CHERRIES ARTIFICIALLY COLORED RED WITH CARMINE ASCORBIC ACID (VITAMIN C) TO PROTECT COLOR.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
857
Sugar
0g
Winco Foods

100% Pure Canola Cooking Oil

Ingredients: canola oil,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
80g
Butternut Mountain Farm

100% Pure Vermont Maple Syrup Grade A Dark Color Robust Taste

Ingredients: Pure maple syrup

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
118
Sugar
18g
Hunt's

100% Natural Tomato Ketchup

Ingredients: tomato concentrate made from vine ripened tomatoes, cane sugar, distilled vinegar, salt, onion powder, garlic powder, natural flavors

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
47
Sugar
11g
Welch's

100% Juice - Orange Pineapple Apple

Ingredients: APPLE JUICE FROM CONCENTRATE (FILTERED WATER APPLE JUICE CONCENTRATE), ORANGE JUICE FROM CONCENTRATE (FILTERED WATER, ORANGE JUICE CONCENTRATE). PINEAPPLE JUICE FROM CONCENTRATE (FILTERED WATER, PINEAPPLE JUICE CONCENTRATE), NATURAL FLAVOR, ASCORBIC ACID (VITAMIN C), CITRIC ACID (FOR TARTNESS)

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
343
Sugar
86g
Shady Maple Farms

100% Pure Organic Maple syrup U.S. Grade A Amber Color, Rich taste

Ingredients: Fair for life fair trade certified pure organic maple syrup.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
286
Sugar
76g
Melora

Manuka Honey UMF™ 10+/MGO 263+

Ingredients: Mānuka honey

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
296
Sugar
3g
MARKET PANTRY

Flour Tortillas 10-INCH BURRITO

Ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, whole wheat flour, soybean oil, yeast, sugar, contains 2% or less of: salt, leavening (baking soda, sodium acid pyrophosphate), distilled monoglycerides, cellulose gum, fumaric acid, calcium propionate, sorbic acid (to maintain freshness)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
42
Sugar
5g
Alexandre Family Farm

A2/A2 100% Grass Fed Regenerative Organic Probiotic Kefir

Ingredients: Nutrition Facts 35 Servings per container Serving Size 1 cup (240mL) Amount Per Serving Calories 100 Total Fat 2g Saturated Fat 15g % Daily Value* 3% 8% Trans Fat 0g Cholesterol 10mg Sodium 95mg Total Carbohydrate 11g 3% 4% 4% 0% Dietary Fiber 0g Total Sugars 11g Incl 0g Added Sugars 0% Protein 9g Vitamin D 25mcg Calcium 310mg Iron 01mg 10% 25% 0% 8% Potassium 390mg The % Daily Values (D) tells you how much a nutrient in a serving values (ov tells es to a daily diet 2,000 calories a day is used for general nutrition advice ORGANIC OX CRAS FO LONFAT ILK LIVE ACTIVE CATS CONTAINS: MILK 24 POTENT PROBIOTIC STRAINS BIRDOBACTERLA LACTS (0) NEANTS LATOBACILUS DELBRUECKI C), ACIDOPHILS (3) CASE ) PLANTARUM, THERMOPHILLUS, LEUCONOSTOC: MESENTEROIDES HIGH POTENCY PROBIOTICS FROM kefirlab MANUELA

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Unknown

100% Canola Oil

Ingredients: Canola oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
87g
Maple Joe

100% Pure Maple Syrup

Ingredients: ORGANIC MAPLE SYRUP

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the 10 category always vegan?+
Not necessarily. We analyzed over 960 products in the 10 category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best 10?+
We rank 10 based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie 10 here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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