Detailed Reviews (Page 52)

Betty Crocker Rainbow Chocolate Candy Cookie Mix
Ingredients: Enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), brown sugar, candy coated chocolate pieces (semisweet chocolate [sugar, chocolate liquor, cocoa butter, milk fat, soy lecithin, artificial flavor], sugar, color [yellow lakes 5 & 6, red lake 40, blue lakes 1 & 2, blue 1, yellows 5 & 6 and other color added], corn syrup, confectioners glaze [carnauba wax, beeswax, shellac], gum arabic, corn starch), sugar, corn syrup, palm oil, leavening (baking soda, sodium aluminum phosphate), salt.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Nature Valley Crunchy Apple Crisp Granola Bar
Ingredients: Whole grain oats, sugar, canola oil, rice flour, dried apples, brown sugar syrup, salt, baking soda, soy lecithin, cinnamon, natural flavor.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Gmills hny nut cheerios sweetened whl grn oat cereal
Ingredients: Whole grain oats, sugar, oat bran, corn starch, honey, brown sugar syrup, salt, tripotassium phosphate, canola oil, natural almond flavor. vitamin e (mixed tocopherols) added to preserve freshness.vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Mix muddy buddies peanut butter & chocolate
Ingredients: Degermed yellow corn meal, sugar, peanut butter (peanuts, sugar, monoglycerides, salt), dextrose, palm kernel oil, modified corn starch, cocoa, vegetable oil (palm, rice bran). contains 2% or less of: color added, salt, soy lecithin, whole milk solids, baking soda, distilled monoglycerides, yellow corn flour, natural and artificial flavor. freshness preserved by calcium propionate, tbhq, citric acid and bht.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Betty Crocker Gluten Free Chocolate Brownie Mix
Ingredients: Sugar, chocolate chips (sugar, chocolate liquor, cocoa butter, milk fat, soy lecithin, artificial flavor), rice flour, cocoa processed with alkali, potato starch, corn starch, canola oil, salt, xanthan gum.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Gmills cinn tst crnch sweetened whl wht rice cereal gnt
Ingredients: Whole grain wheat, sugar, rice flour, canola oil, fructose, maltodextrin, dextrose, salt, cinnamon, trisodium phosphate, soy lecithin, caramel color. bht added to preserve freshness. vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Puffs
Ingredients: / whole grain corn, sugar, reese's peanut butter (peanuts, sugar, monoglycerides, peanut oil, salt, molasses, corn starch), dextrose, corn meal, corn syrup, canola oil, salt, hershey's cocoa, caramel color, trisodium phosphate, natural flavor. vitamin e (mixed tocopherols) added to preserve freshness.vitamins and minerals: tricalcium phosphate, calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Fiber bran cereal
Ingredients: Whole Grain Wheat, Corn Bran, Modified Wheat Starch, Color (caramel color and annatto extract), Guar Gum, Cellulose Gum, Salt, Baking Soda, Sucralose, Natural Flavor. Vitamins and Minerals: Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B₁ (thiamin mononitrate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12 - CONTAINS WHEAT INGREDIENTS.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Tuna Fettuccine Alfredo Pasta & Alfredo Sauce Mix
Ingredients: ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, SALT, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MONOSODIUM GLUTAMATE, SEA SALT, PARMESAN CHEESE* (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), MODIFIED WHEY, PARTIALLY HYDROGENATED SOYBEAN OIL, WHEY, CORN SYRUP*, ARTIFICIAL COLOR, MONOGLYCERIDES, BUTTERMILK, PARSLEY*, CITRIC ACID, YEAST EXTRACT, SODIUM CASEINATE, SODIUM PHOSPHATE, SPICE, NATURAL AND ARTIFICIAL FLAVOR, SILICON DIOXIDE (ANTICAKING AGENT).
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Cereal
Ingredients: Whole Grain Wheat, Sugar, Rice Flour, Canola Oil, Fructose, Maltodextrin, Dextrose, Salt, Cinnamon, Trisodium Phosphate, Soy Lecithin, Caramel Color. BHT Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Iron and Zinc (mineral nutrients), Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Gushers Strawberry Splash and Tropical Fruit 6 Count
Ingredients: Strawberry : sugar, corn syrup, dried corn syrup, pear puree concentrate, modified corn starch, fructose, maltodextrin, palm oil. contains 2% or less of: cottonseed oil, glycerin, grape juice concentrate, carrageenan, citric acid, monoglycerides, sodium citrate, malic acid, vitamin c (ascorbic acid), natural flavor, potassium citrate, agar-agar, red 40, xanthan gum. tropical : sugar, corn syrup, dried corn syrup, pear puree concentrate, modified corn starch, fructose, maltodextrin, palm oil. contains 2% or less of: cottonseed oil, glycerin, grape juice concentrate, carrageenan, citric acid, monoglycerides, sodium citrate, malic acid, vitamin c (ascorbic acid), natural flavor, potassium citrate, agar-agar, xanthan gum, color (red 40, blue 1, yellow 5 & 6).
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Fiber one cookie dough supreme brownie
Ingredients: Wheat flour bleached, sugar, chicory root extract, chocolate flavored chips (sugar, palm and palm kernel oil, dutch cocoa [processed with alkali], soy lecithin, milk, salt, natural flavor), fructose, vegetable glycerin, sugarcane fiber, cream cheese (milk, cream, cheese cultures, salt, carob bean gum), vegetable oil (canola, palm, palm kernel), dutch cocoa (processed with alkali), soluble corn fiber. contains 2% or less of: dried egg white, molasses, cocoa, leavening (baking soda, sodium aluminum phosphate), salt, corn starch, modified corn starch, natural flavor, soy lecithin, whole milk solids, xanthan gum, locust bean gum.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Unbleached flour selfrising
Ingredients: Bleached wheat flour, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), salt, calcium sulfate, niacin (a b vitamin), iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid (a b vitamin).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Chex Mix Muddy Buddies Peanut Butter & Chocolate
Ingredients: Degermed yellow corn meal, sugar, peanut butter (peanuts, sugar, monoglycerides, salt), dextrose, palm kernel oil, modified corn starch, cocoa, vegetable oil (palm, rice bran). contains 2% or less of: color added, salt, soy lecithin, whole milk solids, baking soda, distilled monoglycerides, yellow corn flour, natural and artificial flavor. freshness preserved by calcium propionate, tbhq, citric acid and bht.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Barre Lucky Charms Treats King Size
Ingredients: Cereal (whole grain oats, sugar, oat flour, corn syrup, corn starch, salt, trisodium phosphate, color added, Vitamin E (mixed tocopherols), Vitamins and Minerals: calcium carbonate, zinc and iron (mineral nutrients), Vitamin C (sodium ascorbate), AB Vitamin (niacinamide) Vitamin B6 (piridoxine hydrochloride), Vitamin B₂ (riboflavin), Vitamin A (palmitate), Vitamin B₁ (thiamin mononitrate), AB Vitamin (folic acid), Vitamin B12, Vitamin D, Confectionery Coating (sugar, palm kernel oil, whey powder, soy lecithin), Corn Syrup, Marshmallows (sugar, modified corn starch, corn syrup, dextrose, gelatin, calcium carbonate, colored with [yellow 5, yellow 6, blue 1, red 40], artificial flavor), Crisp Rice (rice flour, barley malt extract, salt), Canola Oil, Fructose, High Fructose Corn Syrup, Sugar. Contains 2% or Less of: Glycerin, Maltodextrin, Sorbitol, Calcium Carbonate, Gelatin, Salt, Natural and Artificial Flavors.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Dark Chocolate Almonds
Ingredients: DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, ANHYDROUS MILK FAT, SOY LECITHIN (AN EMULSIFIER), VANILLA), ALMONDS, GUM ARABIC, CORN SYRUP, SUGAR, CERTIFIED CONFECTIONERS GLAZE.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Con Queso Salsa
Ingredients: WATER, CHEESE BLEND (MODIFIED CORN STARCH, MALTODEXTRIN, WHEY, DEXTROSE SALT, MONOSODIUM GLUTAMATE, WHEY PROTEIN CONCENTRATE, TITANIUM DIOXIDE, XANTHAN GUM, ENZYME, MODIFIED SOY LECITHIN, GUAR GUM, NATURAL CHEESE FLAVOR, PROPYLENE GLYCOL ALGINATE, DISODIU
The Good
- ● Convenient Snack
The Bad
- ● Contains Titanium Dioxide

Spongebob Squarepants Fruity Splash
Ingredients: Whole Grain Corn, Sugar, Corn Syrup, Canola and/or Rice Bran Oil, Salt, Color Added, Trisodium Phosphate, Natural Flavor, Pineapple Juice Concentrate. Vitamins and Minerals: Calcium Carbonate, Tricalcium Phosphate, Zinc and Iron (mineral nutrients), Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Peanut Butter Chocolate Granola Cups
Ingredients: Whole grain oats, palm and palm kernel oil, sugar, corn syrup, peanut butter (peanuts), roasted peanuts, peanut flour, nonfat dry milk, cocoa, salt, baking soda, natural flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Calorie lemon bar baked bars
Ingredients: Wheat flour bleached, sugar, chicory root extract, lemon flavored bits (sugar, cocoa butter, natural flavor, citric acid, coconut oil, color added, sunflower lecithin, soy lecithin, milk), vegetable oil (canola, palm, palm kernel), sugarcane fiber, fructose, vegetable glycerin, water. contains 2% or less of: dried egg white, leavening (baking soda, sodium aluminum phosphate), corn starch, salt, whey powder, nonfat milk solids, natural flavor, malic acid, citric acid, soy lecithin, xanthan gum, locust bean gum, color added, vitamin e (alpha tocopherol) added to retain freshness.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Honey Deli Style Ham
Ingredients: CURED WITH: NATURAL PORK BROTH, HONEY, BROWN SUGAR, MODIFIED CORN STARCH, 2% OR LESS OF THE FOLLOWING: SALT, POTASSIUM LACTATE, POTASSIUM ACETATE, SODIUM DIACETATE, SODIUM PHOSPHATES, POTASSIUM CHLORIDE, FLAVORING, SODIUM ERYTHORBATE, SODIUM NITRITE.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Classic Jumbo Jumbos Franks
Ingredients: MECHANICALLY SEPARATED CHICKEN, WATER, PORK, DEXTROSE, MODIFIED CORN STARCH, SALT, CONTAINS 2% OR LESS OF THE FOLLOWING: BEEF, CORN SYRUP, FLAVORINGS, SODIUM PHOSPHATES, POTASSIUM LACTATE, POTASSIUM ACETATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, OLEORESIN OF PAPRIKA, SODIUM NITRITE, SMOKE FLAVORING.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Turkey Jumbo Franks
Ingredients: MECHANICALLY SEPARATED TURKEY, WATER, CORN SYRUP, SALT, CONTAINS 2% OR LESS OF THE FOLLOWING: DEXTROSE, MODIFIED CORN STARCH, POTASSIUM LACTATE, POTASSIUM ACETATE, SODIUM DIACETATE, FLAVORINGS, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE, OLEORESIN OF PAPRIKA
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Brown Sugar Bourbon Seasoned Smoked Sausage
Ingredients: Pork, mechanically separated turkey, water, corn syrup, contains 2% or less of the following: beef, salt, modified corn starch, oat fiber, brown sugar, sugar, spices, corn maltodextrin, dehydrated garlic, dehydrated onion, paprika, fancy molasses, natural flavor (including bourbon whiskey), acetic acid, propionic acid, dextrose, potassium chloride, sodium phosphates, sodium erythorbate, sodium nitrite.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Montreal Steak Seasoned Smoked Sausage
Ingredients: Pork, mechanically separated turkey, water, corn syrup, seasonings (corn maltodextrin, spices (including black pepper), dehydrated garlic, natural flavor), contains 2% or less of the following: beef, salt, modified corn starch, oat fiber, dextrose, potassium chloride, sodium phosphates, paprika, sodium erythorbate, sodium nitrite.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Honey Premium Deli Ham
Ingredients: CURED WITH: WATER, HONEY, SALT, 2% OR LESS OF THE FOLLOWING: BROWN SUGAR, MODIFIED CORN STARCH, POTASSIUM LACTATE, POTASSIUM ACETATE, SODIUM DIACETATE, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Smoked Premium Deli Ham
Ingredients: CURED WITH: WATER, DEXTROSE, SALT, 2% OR LESS OF THE FOLLOWING: POTASSIUM LACTATE, POTASSIUM ACETATE, SODIUM DIACETATE, SODIUM PHOSPHATES, FLAVORING, MODIFIED CORN STARCH, SODIUM ERYTHORBATE, SODIUM NITRITE.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Deli Sliced Cooked Ham And Water Product
Ingredients: CURED WITH: WATER, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, DEXTROSE, POTASSIUM LACTATE, SODIUM PHOSPHATE, CORN SYRUP, SODIUM DIACETATE, SODIUM ERYTHORBATE, MALTODEXTRIN, SODIUM NITRITE, FLAVOR.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Pomegranate Sauce
Ingredients: CONCENTRATED POMEGRANATE JUICE, WATER, SUGAR, CITRIC ACID.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content
