Alfredo Sauces Roundup
We analyzed 26 products to help you choose the healthiest & safest options.
Finding the perfect Alfredo Sauces shouldn't feel like a guessing game. At CakeID, we take food transparency seriously. We have analyzed over 26 products in this category, breaking down every ingredient list to uncover hidden additives, excessive sugar levels, and potential allergens.
Whether you are searching for strictly Vegan options, Gluten-Free snacks, or simply want to avoid high-processed foods, our algorithm ranks products based on a comprehensive Health Score. Below is our definitive ranking of the safest and healthiest Alfredo Sauces you can buy in 2026, sorted by their ingredient purity.
Editor's Quick Picks
Detailed Reviews

Alfredo sauce
Ingredients: facts total fat 5g saturated fat 1g 6% total carbohy 5% dietary fiber about 7 servings trans fat og total sugars per container cholesterol 10mg 3% incl og adder serving size sodium 300mg 13% protein ig 1/4 cup (62g) vitamin d 0mcg 0% calories per serving 70 *the % daily value (dv) tells you how much a nutrient in a sen to a daily diet. 2,000 calories a day is used for general nutri rements: water, soybean oil and/or canola oil, cream, modified corn starch, dairy produc lk cheese cultures, salt, enzymes), modified egg yolk (egg yolks, salt, enzymes), salt roas black pepper, lactic acid, romano cheese (cow's milk, cheese cultures, salt, enzymes), tains: milk, eggs. buted by topco associates llc rove village, il 60007 1-888-423-0139 700 mfpa1121 www.foodclubbrand.com product of canada calcium 30mg 2% iron 0.1mg 0% sa here for more food refrigerate
The Good
- β Low Sugar
The Bad
- β Ultra Processed

Alfredo with Roasted Garlic
Ingredients: water, heavy cream, butter, corn maltodextrin, sunflower seed oil, cornstarch, sea salt, roasted garlic, milk protein, grana padano cheese, sodium citrate, pecorino romano cheese, natural flavor, ground black pepper, ground nutmeg
The Good
- β Excellent Health Score
- β Sugar Free
The Bad
- β Ultra Processed

Roasted Garlic Alfredo Sauce
Ingredients: water, cream, parmesan and romano cheese made from cow's milk (milk chers dltres, salt, enzymes), modified corn starch, enzyme modified egg yolks, contains 25 r sf fach of the following : roasted garlic (garlic, soybean oil), sugar, salt, butter ceam, atrl rlavor), sodium phosphate, dried garlic, gum blend (gum arabic, guar gum), blacx natural flavor, cultured whey, citric acid, lactic acid, contains: milk, egg,
The Good
- β Low Sugar
The Bad
- β Ultra Processed

Dairy-Free Alfredo Cheese Sauce
Ingredients: Filtered water, tapioca starch, non-gmo expeller pressed: canola and/or safflower oil, coconut oil, vegan natural flavors, sea salt, pea protein isolate, tricalcium phosphate, cane sugar, lactic acid (vegan), xanthan gum, titanium dioxide (a naturally occurring mineral), yeast extract, spices, onion, garlic.
The Good
- β Low Sugar
The Bad
- β Contains Titanium Dioxide

Vegan Alfredo Sauce
Ingredients: Cashew cream (water,cashews), fresh garlic, salt, black pepper, non-dairy lactic acid, rosemary, raw sugar, natural cocoa butter flavor, corn starch, gum acaia, xanthan gum.
The Good
- β Excellent Health Score
- β Low Sugar
The Bad
- β Ultra Processed

Alfredo sauce
Ingredients: water, cream, butter, grated parmesan cheese, skim milk, cheese cultures, salt, enzymes, soybean oil, modified food starch, enzyme modified egg yolk, nonfat dry milk, American sherry cooking wine, grape alcohol, salt, potassium metabisulfite, whey, sodium phosphate, xanthan gum, yeast extract, garlic powder, black pepper, natural flavor
The Good
- β Excellent Health Score
- β Sugar Free
The Bad
- β Ultra Processed

Alfredo Parmesan Cream Sauce
Ingredients: Whole Milk (Milk, Vitamin D3), Light Cream (Milk, Cream, Water, Parmesan Paste (Parmesan Cheese (Milk, Cultures, Salt, Microbial Enzymes), Salt, Yeast Extract, Unsalted Butter (Cream, Flavorings), Corn Oil, Olive Oil, Cream Powder, Natural Flavorings), Wheat Flour, Salted Butter (Cream, Salt), Modified Cornstarch, Nisin Preparation, Kosher Salt, Black Pepper, Ground Nutmeg.
The Good
- β Excellent Health Score
- β Sugar Free
The Bad
- β Ultra Processed

Alfredo Pasta Sauce
Ingredients: Ingredients*: purified water, vegetable fiber, salt, xanthan gum, cellulose gel, romano and parmesan flavors (non dairy), sour cream flavor (non dairy), food color, lactic acid, butter flavor (non dairy), natural flavors, garlic powder, black pepper, sodium benzoate, potassium sorbate (to preserve freshness), sucralose, beta carotene
The Good
- β Excellent Health Score
- β Sugar Free
The Bad
- β Contains Sodium Benzoate

Artisan Four Cheese Alfredo Sauce
Ingredients: Water, cream, white cheddar cheese (milk, cultures, salt, enzymes), enzyme modified egg yolks, modified food starch, contains less than 2% of: soybean oil, butter (cream, salt), parmesan cheese (part-skim milk, cultures, salt, enzymes), salt, dehydrated cheddar cheese (cheddar cheese [milk, cultures, salt, enzymes], cream, salt, sodium phosphate, lactic acid), sugar, sodium phosphate, xanthan gum, yeast extract, romano cheese (part-skim cow's milk, cultures, salt, enzymes), asiago cheese concentrate (asiago cheese [milk, cultures, salt, enzymes], water, salt), natural flavoring, garlic, dehydrated onions, black pepper. contains: egg, milk.
The Good
- β Low Sugar
The Bad
- β Ultra Processed

Roasted Garlic Alfredo
Ingredients: Light Cream (cream, milk), Water, Butter (cream, natural flavorings), Parmesan and Romano Cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), Pasteurized Egg Yolk, Garlic Puree, Granulated Roasted Garlic, Parmesan Cheese (pasteurized milk, salt, rennet), Sea Salt, Black Pepper, White Pepper, Modified Food Starch, Disodium Phosphate, Xanthan Gum.
The Good
- β Excellent Health Score
- β Low Sugar
The Bad
- β Ultra Processed

Alfredo
Ingredients: Water, Cream, Butter, Parmigiano Reggiano PDO Cheese, Sunflower Oil, Modified Corn Starch, Pecorino Romano PDO Cheese made from Sheepβs Milk
The Good
- β Excellent Health Score
- β Sugar Free
- β Clean Ingredients
The Bad
- β Ultra Processed

Four Cheese Alfredo Pasta Sauce
Ingredients: water, cream (from milk), modified cornstarch, romano cheese made from cow's milk (milk, cheese cultures, salt, enzymes), parmesan cheese (pasteurized part-skim milk, salt, enzymes), ricotta cheese (whey, milk, cream, vinegar, salt), asiago cheese (cultured part-skim milk, salt, enzymes), sugar, salt, enzyme modified egg yolks, black pepper, natural flavor, cheddar cheese (cultured milk, salt, enzymes), enzymes, pasteurized milk, gum arabic, cheese cultures, lactic acid
The Good
- β Excellent Health Score
- β Low Sugar
The Bad
- β Ultra Processed

CREAMY ALFREDO SAUCE
Ingredients: water, cream, food starch-modified, enzyme modifiede yolks, contains 2% or less of each of the following: parmesan cheese pasteurized milk, cheese cultures, salt, enzymes), sugar, salt, sodium phosphate, dried garlic, gum blend (guar gum, gum arabic), black pepper natural flavors, cultured whey, citric acid, lactic acid, contains: milk, egg, total fat 3g satmated fat 1,5g 8% dietary fiber og transat og total sugars og cholesterol 20mg 7% includes og added sugars sodium 390mg 17% protein 1g 4% total carbohydrate 3g 15 0% vitamin d omcg 0% calcium 30mg 2% iron 0mg 0% potassium omg dist,,sold exclusively by: aldi batavia, il 60510 www,aldi,us refrigerate
The Good
- β Excellent Health Score
- β Sugar Free
The Bad
- β Ultra Processed

Premium White Pasta Sauce
Ingredients: Water, milk cream, butter, modified corn starch, sunflower seed oil, corn maltodextrine, buttermilk, skimmed milk powder, salt, grana padano cheese (milk, salt, enzymes, egg white lysozyme), pecorino romano cheese (sheep's milk, salt, enzymes), sugar, sodium polyphospate, sodium citrate; natural flavoring, xanthan gum, egg yolk powder, black pepper, nutmeg powder.
The Good
- β Excellent Health Score
- β Low Sugar
The Bad
- β Ultra Processed

Garlic Alfredo
Ingredients: water, cream, soybean oil, parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), butter (sweet cream, salt), modified food starch, enzyme, modified egg yolk (egg yolk, salt, enzyme), Romano cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), garlic puree (garlic, high fructose corn syrup), American sherry cooking wine (wine, grape alcohol, salt, potassium metabisulfite), salt, whey, disodium phosphate, xanthan gum, yeast extract, garlic powder, spice, natural flavors
The Good
- β Low Sugar
The Bad
- β Contains High Fructose Corn Syrup

Classic alfredo
Ingredients: WATER, HEAVY CREAM, BUTTER (CREAM, SALT), ENZYME MODIFIED EGG YOLK, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SOYBEAN OIL, ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CONTAINS 2% OR LESS OF: FOOD STARCH - MODIFIED, DISODIUM PHOSPHATE, YEAST EXTRACT, NATURAL FLAVORS, SALT, XANTHAN GUM, GARLIC POWDER, SPICE. CONTAINS: MILK, EGGS
The Good
- β Excellent Health Score
- β Sugar Free
The Bad
- β Ultra Processed

No dairy Alfredo sauce
Ingredients: WATER, CASHEW BUTTER, TAPIOCA STARCH, AVOCADO OIL, SEA SALT, ROASTED GARLIC, ONION POWDER, BLACK PEPPER, LEMON JUICE CONCENTRATE, CITRIC ACID, NUTRITIONAL YEAST CONTAINS: TREE NUTS (CASHEW) Certified
The Good
- β Excellent Health Score
- β Sugar Free
The Bad
- β Contains Tree Nuts

Classic alfredo pasta sauce
Ingredients: k cheese cultures, salt, enzymes), dairy product solids, modified fre vo prc yolks, salt, phospholipase), salt, contains 0.5% or less of the following pomano cheese (milk, cultures, salt, enzymes), natural flavors, roasted garlic. powder. autolyΕΎed yeast extract, xanthan gum, blue cheese (milk, cheese cultures, salt, enzymes, calcium chloride), spices, lactic acid, onion powder. contains milk and eggs. may contain traces of anchovies, wheat and soy.
The Good
- β Excellent Health Score
- β Low Sugar
The Bad
- β Ultra Processed

Prego sauces alfredo
Ingredients: water, cream, butter (cream, water, salt), parmesan cheese (part-skim milk, cultures, salt, enzymes), modified food starch, enzyme modified egg yolks, soybean oil, contains less than 2% of: salt, romano cheese (part-skim cow's milk, cultures, salt, enzymes), sugar, whey, enzyme modified cheese paste (granular and parmesan cheese [milk, cultures, salt, enzymes], water, sodium phosphate, enzymes), sodium phosphate, xanthan gum, garlic, black pepper, flavoring (contains malt extract), yeast extract, cheddar cheese (milk, cultures, salt, enzymes), bay leaves, lactic acid, wine, caramel color, anhydrous milkfat,contains: egg, milk,
The Good
- β Low Sugar
The Bad
- β Ultra Processed

Alfredo
Ingredients: water, soybean oil, cream, parmesan cheese (part-skim milk, cheese cultures, salt, enzymes), modified corn starch, enzymes modified egg yolk, whey, salt, romano cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), whey protein concentrate, xanthan gum, autolyzed yeast extract, disodium phosphate, garlic powder, spice, natural flavor,
The Good
- β Low Sugar
The Bad
- β Ultra Processed

Alfredo Pasta Sauce
Ingredients: Water, cream, parmesan cheese (milk, cheese cultures, salt, microbial rennet), romano cheese (milk, cheese cultures, salt, microbial rennet), butter, modified egg yolk (egg yolks, salt, enzymes), modified corn starch, salt, natural cheddar cheese flavor, sugar, xanthan gum, roasted garlic puree, black pepper, onion powder, lactic acid, nutmeg.
The Good
- β Excellent Health Score
- β Low Sugar
The Bad
- β Ultra Processed

Creamy Basil Alfredo
Ingredients: WATER, CREAM, BUTTER (CREAM, SALT), SOYBEAN OIL, BASIL, MODIFIED CORN STARCH, PARMESAN CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), ENZYME MODIFIED EGG YOLK, SHERRY WINE, SALT, WHEY, NATURAL FLAVORS, YEAST EXTRACT, DISODIUM PHOSPHATE, XANTHAN GUM, GAR
The Good
- β Low Sugar
The Bad
- β Ultra Processed

Homestyle Alfredo
Ingredients: Water, cream, butter (cream, salt), parmesan cheese (part-skim milk, cultures, salt, enzymes), enzyme modified egg yolks, modified food starch, soybean oil, contains less than 2% of: salt, romano cheese (part-skim cow's milk, cultures, salt, enzymes), sugar, whey, enzyme modified cheese paste (granular and parmesan cheese [ milk, cultures, salt, enzymes], water, sodium phosphate, enzymes), sodium phosphate, xanthan gum, garlic, black pepper, yeast extract, cheddar cheese (milk, cultures, salt, enzymes), bay leaves, natural flavoring, anhydrous milkfat. contains: egg, milk.
The Good
- β Low Sugar
The Bad
- β Ultra Processed

Basil Alfredo
Ingredients: Water, Cream, Concentrated butter, Cheese (cow's milk, salt, rennet, lysozyme from egg [preservative]), Pecorino romano dop cheese (sheep's milk, salt, rennet), Basil, Grana padano dop cheese (cow's milk, salt, rennet, lysozyme from egg [preservative]), Corn starch, Salt, Black pepper, Xanthan gum, Lactic acid.
The Good
- β Excellent Health Score
- β Low Sugar
The Bad
- β Ultra Processed

ALFREDO
Ingredients: Light Cream (cream, milk), Water, Butter (cream, natural flavorings), Parmesan and Romano Cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), Enzyme Modified Egg Yolks, Parmesan Cheese (pasteurized milk, salt, rennet), Sea Salt, Black Pepper, White Pepper, Modified Cornstarch, Disodium Phosphate, Xanthan Gum
The Good
- β Excellent Health Score
- β Low Sugar
The Bad
- β Ultra Processed

Alfredo Sauce
Ingredients: WATER, CREAM, BUTTER (SWEET CREAM, SALT), GRATED PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SOYBEAN OIL, MODIFIED FOOD STARCH, ENZYME MODIFIED EGG YOLK (EGG YOLK, SALT, ENZYME), NONFAT DRY MILK, SALT, AMERICAN SHERRY COOKING WINE (WINE, GRAPE ALCOHOL, SALT, POTASSIUM METABISULFITE [PRESERVATIVE]), WHEY, SODIUM PHOSPHATE, XANTHAN GUM, YEAST EXTRACT, GARLIC POWDER, BLACK PEPPER, NATURAL FLAVOR.
The Good
- β Low Sugar
The Bad
- β Ultra Processed
