Appetizers Roundup
We analyzed 1864 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 13)

Cheez-It Grooves Sharp White Cheddar
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), folic acid), rice flour, vegetable oil (soybean oil, tbhq), white cheddar cheese (milk, cheese cultures, salt, enzymes), sugar, salt, soy lecithin, cheddar cheese (milk, cheese cultures, salt, enzymes), whey, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), natural and artificial flavors, monosodium glutamate, lactic acid, buttermilk, yeast extract, citric acid, disodium inosinate, disodium guanylate, butter (cream, salt).
The Good
- ● Low Sugar
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Baked Cheese Crunchies Cheese Flavored Corn Snacks
Ingredients: CORNMEAL, EXPELLER PRESSED VEGETABLE OIL (SUNFLOWER OIL AND/OR SAFFLOWER OIL AND/OR CANOLA OIL), CHEDDAR CHEESE SEASONING (CULTURED PASTEURIZED MILK, SALT, ENZYMES), WHEY, BUTTER (CREAM, SALT), BUTTERMILK, SALT, ANNATTO AND TURMERIC (FOR COLOR), NATURAL FLAVOR.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Organic Sea Salt Multigrain Tortilla Chips
Ingredients: Organic ground whole corn, organic expeller pressed sunflower oil and/or organic expeller pressed safflower oil, organic brown rice, organic chia seeds, organic grain & seed blend (organic flax, organic millet, organic brown rice, organic quinoa, organic amaranth), organic evaporated cane sugar, sea salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Potato Chips Sea Salt & Vinegar
Ingredients: potatoes, safflower and/or sunflower and/or canola oil, vinegar powder, (maltodextrin, white distilled vinegar), sea salt, maltodextrin, citric acid,
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Tortilla rounds, made with sea salt
Ingredients: Corn Masa Flour, Water, Vegetable Oil (Cottonseed Oil, Corn Oil, Sunflower Oil), Sea Salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Original Crackers
Ingredients: Wheat flour, Vegetable oil (coconut oil), Wheat germ, Fat free wheat germ, Cane sugar, Salt, Wheat bran, Ammonium bicarbonate, Hydrolyzed soya protein, Baking soda, Natural flavour
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Sea Salt Thin & Crispy Restaurant Style Tortilla Chips
Ingredients: Organic whole ground corn, organic expeller pressed sunflower oil and/or organic expeller pressed safflower oil, sea salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Kettle Cooked Jalapeño Cheddar Flavored Potato Chips
Ingredients: potatoes, vegetable oil (sunflower, corn, and/or canola oil), cheddar cheese (milk, cheese cultures, salt, enzymes), maltodextrin (made from corn), whey, salt, skim milk, onion powder, sugar, spices (including jalapeño pepper), natural flavors, yeast extract, garlic powder, jalapeño pepper, lactose, citric acid, paprika extracts, buttermilk, milk protein concentrate.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Chocolate Grahams
Ingredients: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), graham flour (whole grain wheat flour), sugar, canola oil, cocoa (processed with alkali), cocoa, honey, leavening (baking soda and/or calcium phosphate), chocolate, salt, soy lecithin, dextrose, artificial flavor,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Multigrain & flaxseed water crackers
Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, HIGH OLEIC SUNFLOWER OIL, FLAX SEEDS, ANCIENT GRAIN FLOUR BLEND (SPELT, MILLET, QUINOA, KHORASAN WHEAT), SUGAR, SALT.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

White Rounds Tortilla Chips
Ingredients: white corn, vegetable oil (corn, sunflower, safflower, canola, cottonseed and/or rice), salt, may contain milk and soy,
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

RICE & CHEESE SNACKS
Ingredients: WHOLE GRAIN BROWN RICE FLOUR, TAPIOCA STARCH, PARMESAN CHEESE POWDER (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SUGAR, SAFFLOWER OIL, SALT, CREAM, WHEY, GARLIC POWDER, NONFAT MILK, CHEDDAR CHEESE POWDER (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTERMILK, ONION POWDER, SPICES
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Organic Green Pea Snack Crisps - Lightly Salted
Ingredients: organic green peas, organic canola oil, organic rice, salt, calcium carbonate, and vitamin c (ascorbyl palmitate),
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Sea Salt & Lime Restaurant Style Tortilla Chips
Ingredients: Organic whole ground corn, organic sunflower oil and/or organic safflower oil, sea salt, organic lime oil.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Potato Chips Sea Salt
Ingredients: potatoes, safflower, sunflower, canola oil, sea salt,
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

wheat thins crackers, original
Ingredients: whole grain wheat flour, canola oil, sugar, cornstarch, malt syrup (from corn and barley), salt, refiner's syrup, leavening (calcium phosphate and baking soda), bht added to packaging material to preserve freshness,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Tuiles Pringles Original
Ingredients: Pommes de terre déshydratées, huiles végétales (tournesol, maïs), farine de riz, amidon de BLÉ, farine de maïs, émulsifiant (E471), maltodextrine, sel, extrait de levure, levure en poudre, colorant (rocou).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Pringles Pizza
Ingredients: DRIED POTATOES, VEGETABLE OIL (CORN OIL, COTTONSEED OIL, SOYBEAN OIL, SUNFLOWER OIL), DEGERMINATED CORN FLOUR, CORNSTARCH, RICE FLOUR, MALTODEXTRIN, MONO - AND DIGLYCERIDES, 2% SALT, WHEY, DEXTROSE, NATURAL FLAVORS, MONOSODIUM GLUTAMATE, TOMATO POWDER, ONION POWDER, CHEDDAR CHEESE (MILK, SALT, CULTURES, ENZYMES), SUGAR, SPICES, COCONUT OIL, GARLIC POWDER, BUTTERMILK, CITRIC ACID, YEAST EXTRACT, MALIC ACID, CREAM, PAPRIKA EXTRACT (COLOR), RED 40 LAKE, SODIUM CASEINATE, LACTIC ACID, WHEAT STARCH.
The Good
- ● Low Sugar
The Bad
- ● Contains Red 40 (Allura Red)

whisps
Ingredients: Parmesan cheese (pasteurized part-skimmed cow's milk, cheese cultures, sea salt, enzymes).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Original potato chips
Ingredients: potatoes, vegetable oil (contains one or more of the following: cottonseed, corn), salt, ingredients item replaced money refunded 5% no artificial flavors multi-layer bag 4% how2recyce,info 0% c 0% 0% 2% 8% gluten freeb
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Baked snack crackers
Ingredients: Made with smiles and enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cheddar cheese ([cultured milk, salt, enzymes], annatto), canola and/or sunflower oil, salt, contains 2% or less of: sugar, yeast extract, whey, autolyzed yeast, corn flour, baking soda, torula yeast, paprika extract for color, spices, celery, enzyme modified cheddar cheese (milk, cultures, salt, enzymes), onion powder, monocalcium phosphate, garlic powder, citric acid, lactic acid, calcium lactate, natural flavor, milkfat. contains: wheat, milk.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Organic Gluten Free Keto Crackers
Ingredients: (organic*) coconut*, pumpkin seeds“, sunflower seeds*, brown rice flour*, tapioca flour", almonds*, hemp seeds*, erythritol*, inulin* (blue agave"), brown rice protein*, flax seeds*, crispy brown rice“, sea salt, coconut butter*, baking powder, nutritional yeast", natural flavor, contains: coconut, almonds, may contain: milk,
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Tostitos Hint of Lime
Ingredients: corn, vegetable oil (corn, canola and/or sunflower oil), maltodextrin (made from corn), salt, sugar, natural flavors (including natural lime flavor), dextrose, sour cream (cultured cream, skim milk), corn bran, whey, spice, and yeast extract, contains milk ingredients,
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Nature
Ingredients: Pommes de terre (65%), huiles végétales (tournesol, colza, maïs en proportion variable), sel.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

organic chickpea puffs vegan white cheddar
Ingredients: Chickpea flour*, rice flour*, sunflower oil*, tapioca starch*, pea hull fiber*, brown rice flour*, salt, cane sugar*, onion*, citric acid, garlic*, rice concentrate*, lactic acid, canola oil*, natural flavor, rosemary extract.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Goldfish crackers
Ingredients: Wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, cheddar cheese ([cultured milk, salt, enzymes], annatto), canola, sunflower oils, salt, yeast, sugar, autolyzed yeast, baking soda, monocalcium phosphate, paprika, spices, celery, onion powder
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Honey maid
Ingredients: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), graham flour (whole grain wheat flour), sugar, soy bean oil, honey, leavening (baking soda and/or calcium phosphate), salt, soy lecithin, artificial flavor,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Tuscan Herb Infused Chips
Ingredients: potatoes, vegetable oil, safflower, soybean, sunflower, tuscan herb seasoning, infused salt, spice, rosemary, oregano, basil, thyme, fennel, tarragon, bergamot, parsley, onion oil
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Plantain Chips
Ingredients: Selected Green Plantains, Non-hydrogenated Palm Oil, Sea Salt
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed
