Appetizers Roundup
We analyzed 1864 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 3)

Sweet maui onion kettle cooked potato chips
Ingredients: Potatoes, sunflower oil, cane sugar, salt, onion powder, garlic powder, natural flavor, citric acid.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Original Multi-Seed Crackers
Ingredients: Brown rice flour, sesame seeds, potato starch, quinoa seeds, safflower oil, flax seeds, amaranth seeds, tamari soy sauce powder (tamari soy sauce [soybeans, salt], maltodextrin [corn]), salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Mucho nacho cheese tortilla chips
Ingredients: Ground corn, expeller-pressed canola oil and/or sunflower oil, organic cheddar cheese (milk, cultures, salt, enzymes), organic tapioca solids, salt, onion powder, yeast extract, organic buttermilk, garlic powder, paprika, tomato powder, natural flavor, sp
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Ruffels, Potato Chips
Ingredients: Potatoes, vegetable oil (sunflower, corn, and/or canola oil), and salt.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chocolate covered peanut butter filled pretzal nuggets
Ingredients: Coating (Sugar, Cocoa Butter, Whole Milk Powder, Unsweetened Chocolate, Soy Lecithin, Natural Vanilla Extract), Enriched Wheat Flour (Wheat Flower, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Peanut Butter (Dry Roasted Peanuts, Sugar, Salt), Salt, Malt, Canola Oil
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

byond
Ingredients: Wholegrain brown rice 80%, vegetable oil (sunflower oil, antioxidant: rosemary extract), „Sea salt, Pepper and Lime" seasoning 5% (maltodextrin, dextrose, salt, sugar, onion powder, rice flour, black pepper 4%, acidity regulator: citric acid; anti-caking agents: calcium phosphate, silicon dioxide; lime extract 0,2%, natural flavourings), Hawaiian sea salt 0,1%, Himalayan salt 0,1%
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Texas Toast Garlic
Ingredients: BREAD: ENRICHED WHEAT FLOUR (FLOUR, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER,, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1],, RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, SOYBEAN OIL, YEAST,, SUGAR, SALT, MICROBIAL ENZYMES., SPREAD: SOYBEAN OIL, WATER, PALM OIL, DRIED GARLIC, SALT, VEGETABLE MONOGLYCERIDE, NATURAL FLAVORS,, DRIED PARSLEY, WHEY POWDER,, BETA-CAROTENE (COLOR).
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Tostitos Scoops Violet imp
Ingredients: corn, vegetable oil (corn, canola, and/or sunflower oil), and salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Blue Heat Takis
Ingredients: corn flour (processed with lime), vegetable oil (palm and/or soybean and/or canola oils), seasoning [maltodextrin, citric acid, sugar, potassium chloride, salt, monosodium glutamate, hydrolyzed soybean protein, natural and artificial flavors, hydrolyzed yeast, soybean oil, onion powder, blue 1 lake, sodium bicarbonate, chili pepper (chile), disodium inosinate, disodium guanylate, tbhq (preservative)], contains soy,
The Good
- ● Low Sugar
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Classic Sea Salt Kettle Style Potato Chips
Ingredients: POTATOES, SUNFLOWER OIL AND/OR SAFFLOWER OIL, SEA SALT
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chocolate Graham Crackers
Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, GRAHAM FLOUR (WHOLE WHEAT FLOUR), CORN SYRUP, HIGH OLEIC CANOLA OIL, SOYBEAN OIL, TBHQ, CITRIC ACID, CHOCOLATE, COCOA (PROCESSED WITH ALKALI), HONEY, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), SALT, ARTIFICIAL FLAVOR, SODIUM SULFITE.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Nut-Thins Three Cheese Rice Cracker Snacks with Almonds
Ingredients: RICE FLOUR, ALMONDS SAFFLOWER OIL, THREE CHEESE SEASONING (CORN MALTODEXTRIN, SALT, WHEY, CANE SUGAR, CHEDDAR CHEESE (MILK, SALT, CULTURES, ENZYMES], BUTTERMILK POWDER, YEAST EXTRACT, ONION POWDER, SWEET CREAM BUTTERMILK, GUM ARABIC, PARMESAN CHEESE (MILK, SALT, CULTURES, ENZYMES], LACTIC ACID, CITRIC ACID, GOUDA CHEESE [MILK, CULTURES, SALT, ENZYMES], NATURAL FLAVOR, NONFAT MILK SOLIDS. EXTRACTIVES OF TURMERIC, EXTRACTIVES OF PAPRIKA), POTATO STARCH.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Blue Corn Tortilla Chips
Ingredients: Organic Ground Blue Corn With A Trace Of Lime, Organic Vegetable Oil (Sunflower and/or Safflower and/or Canola and/or Soybean Oil), Sea Salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Salt & Vinegar Dirty Potato Chips
Ingredients: POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PEANUT OIL, CORN OIL COTTONSEED OIL, SUNFLOWER OIL, CANOLA OIL SAFFLOWER OIL AND/OR SOYBEAN OIL), SALT, SODIUM DIACETATE, LACTOSE, VINEGAR POWDER (MALTODEXTRIN, MODIFIED CORN STARCH, VINEGAR), MALTODEXTRIN, CITRIC ACID, MALIC ACID, SODIUM CITRATE.
The Good
- ● Low Sugar
The Bad
- ● Contains Peanut

Herb Crackers
Ingredients: Brown Rice, Quinoa, Flax Seeds, Sesame Seeds, Spices, Garlic, Rosemary, Sea Salt, Tamari (Water, Soybeans, Salt, Vinegar)
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Yellow Corn Tortilla Chips
Ingredients: ORGANIC YELLOW CORN, ORGANIC EXPELLER PRESSED VEGETABLE OIL (SUNFLOWER, SAFFLOWER AND/OR CANOLA), SEA SALT.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

classic chili lime flavored potato chips
Ingredients: POTATOES, VEGETABLE UIL (CUR COTTONSEED, OR CANOLA OIL), SEASONING (SPICES, CORN MALTODEXTRIN, CITRIC ACID, LIME JUICE POWDER [CORN SYRUP SOLIDS, LIME JUICE SOLIDS LIME OIL), SALT, CORN SYRUP, MONOSODIUM GLUTAMATE, YEAST EXTRACT, SUGAR, ONION POWDER. GARLIC POWDER, EXTRACTIVES OF PAPRIKA [FOR COLOR], DISODIUM INOSINATE AND DISODIUM GUANYLATE, MODIFIED CORN STARCH, CORN STARCH, NATURAL FLAVORS, GUM ARABIC, EXTRACTIVES OF TURMERIC [FOR COLOR]), SALT.
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Triscuit Roasted Garlic
Ingredients: WHOLE GRAIN WHEAT, CANOLA OIL, MALTODEXTRIN, SALT, GARLIC POWDER, NATURAL FLAVOR.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Hot Barbeque Chips
Ingredients: potatoes, vegetable oil, corn oil, sunflower oil, canola oil, cottonseed oil, sugar, brown sugar, corn maltodextrin, fructose, salt, molasses, dried yeast, onion powder, spice, yeast extract, garlic powder, tomato powder, paprika, natural flavors, citric acid, smoke flavor, caramel color, extractives of paprika
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Air Fried Sea salt and vinegar
Ingredients: potatoes, vegetable oils (canola, sunflower and/or safflower), vinegar powder (maltodextrin, white distilled vinegar), sea salt, citric acid
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Rich & Crisp Crackers
Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC CANOLA AND/OR SOYBEAN OIL WITH TBHQ AND CITRIC ACID FOR FRESHNESS, SUGAR, CONTAINS 2% OR LESS OF: SALT, LEAVENING (SODIUM ACID PYROPHOS - PHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CORNSTARCH, SOY LECITHIN, SODIUM SULFITE. _CONTAINS: WHEAT, SOY._
The Good
- ● Sugar Free
The Bad
- ● Contains High Fructose Corn Syrup

Ripples
Ingredients: potatoes, vegetable oil (contains one or more of the following: corn, cottonseed, sunflower), salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Pretzels Family Variety Pack
Ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, sugar, onion powder, dextrose, salt, whey (milk), honey powder, hydrolyzed soy protein, mustard powder (mustard (vinegar, mustard, salt, turmeric), maltodextrin, starch), wheat starch, vinegar powder (maltodextrin, modified food starch, vinegar), yeast, canola oil, citric acid, natural flavor, horseradish, spice, turmeric extract, soda. enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, yeast, natural flavor, vitamin e (mixed tocopherols), soda. enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, malt (tapioca syrup, malt extract), cane sugar, canola oil, yeast, soda. enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), tapioca malt syrup (tapioca syrup, malt extract), canola oil, salt, yeast, soda.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Sourdough Crisps
Ingredients: ENRICHED WHEAT FLOUR (NIACIN REDUCED IRON, THIAMINE MONOITRATE, RIBOFLAVIN, FOLIC ACID) MALTED BARLEY FLOUR, GLUTEN, ASIAGO CHEESE (PASTURIZED MILK CHEESE CULTURES, SALT, ENZYMES), GARLIC, SALT, YEAST, ASCORBIC ACID, CANOLA OIL, OLIVE OIL.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Snowflakes
Ingredients: enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid), vegetable oil (sunflower, corn and/or canola oil), white cheddar seasoning (whey, cheddar cheese [milk, cheese cultures, salt, enzymes], canola oil, natural and artificial flavors, maltodextrin [made from corn], artificial color, salt, whey protein concentrate, monosodium glutamate, lactic acid, citric acid, acetic acid), and salt.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

SunChips minis Harvest Cheddar
Ingredients: WHOLE CORN, SUNFLOWER AND/OR CANOLA OIL, WHOLE WHEAT, BROWN RICE FLOUR, WHOLE OAT FLOUR, SUGAR, CORN MALTODEXTRIN, AND LESS THAN 2% OF SALT, WHEY, NATURAL FLAVORS, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ONION POWDER, BUTTERMILK, POTASSIUM SALT, ROMANO CHEESE (COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), YEAST EXTRACT, LACTOSE, PAPRIKA EXTRACTS, SODIUM CASEINATE, CITRIC ACID, SKIM MILK, GARLIC POWDER, LACTIC ACID, AND PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES) CONTAINS MILK AND WHEAT INGREDIENTS.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Iss zaatar with creamy yoghurt
Ingredients: Potato Starch, Potato Flour, Corn Flour, Salt, Tomato Paste, Sugar, Spinach Powder, Turmeric Powder, Beetroot Powder, Refined Vegetable Oil (Palm), Natural Flavour: Yoghurt (Creamy) with Zaatar [Sweet Whey Powder (Cow Milk), Salt, Cream Powder (Cow Milk), Oregano, Skim Milk Powder (Cow Milk), Thyme, Parsley, Spice (Cumin, Black Pepper), Flavour Enhancer (Disodium Guanylate, Disodium Inosinate)].
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Sweet Maui Onion Potato Chips
Ingredients: SELECTED POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: HIGH OLEIC SOYBEAN, SUNFLOWER, COTTONSEED. CORN AND/OR PALM), SALT, SUGAR CORN MALTODEXTRIN, DEXTROSE, ONION POWDER, SALT, GARLIC POWDER, CANOLA OIL, CITRIC ACID, SILICON DIOX - IDE, TRICALCIUM PHOSPHATE, DISODIUM INOSINATE AND DISODIUM GUANYLATE, NATURAL FLAVORING.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Graham Cracker Pie Crust
Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID), PALM AND PALM KERNEL OIL WITH TBHQ FOR FRESHNESS, SUGAR, GRAHAM FLOUR, CORN SYRUP, MOLASSES, CONTAINS 2% OR LESS OF SALT, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), MALT EXTRACT, SOY LECITHIN. CONTAINS: WHEAT AND SOY.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
