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Appetizers Roundup

We analyzed 1864 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 30)

Calories
357
Protein
11g
Firehook

Mediterranean Baked Crackers - Sea Salt

Ingredients: Wheat flour, salt, honey, yeast, olive oil.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Kettle Brand

Potato Chips Unsalted (US only)

Ingredients: Potatoes, Vegetable Oils (Canola, Sunflower and/or Safflower)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
160
Sugar
1g
Great Value

Wavy Potato Chips

Ingredients: potatoes, vegetable oil (contains one or more of the following: corn, sunflower, or canola oil), salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
Tostitos

CRISPY ROUNDS ORIGINAL

Ingredients: CORN, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), AND SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
Great Value

Crunchy Potato Chips

Ingredients: potatoes, vegetable oil (contains one or more of the following: corn, sunflower, or canola oil), maltodextrin, salt, onion natural flavors, parsley, sour cream (cultured cream, nonfat milk), lactose, concentrate cultured buttermilk (buttermilk, whey, citric acid, whey, whey, lactic acid), lactic acid. contains milk.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
531
Sugar
0g
Trader Joe's

Plantain Crisps

Ingredients: Plantains, Palm Olein, Salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
7g
RW Garcia

3 Seed Sweet Potato Crackers

Ingredients: NGREDIENTS: Stone ground yellow corn, sunflower oil and/or corn oil, sweet potato, stone ground white corn, flaxseed, black sesame seeds, chia seeds, sea salt.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
4g
Ruffles

Ruffles Cheddar & Sour Cream

Ingredients: 180mg 8% 460mg 20% 6% 36g sodium 14% 15g 5% 3g total carb, 12% dietary fiber total sugars protein 1g 1g 2g 3g 5g 0% 0% omcg 2% omcg 10mg 0,5mg vitamin d 0% 40mg 2% 1,4mg 340mg 6% 850mg 15% 15% calcium 6% iron potassium vitamin c 6% not a significant source of added sugars, the % daily value (dv) tells you how much a nutrient in a serving of 0od contributes to a daily diet, 2,000 calories a day is used for oneral nutrition advice, ingked nts: potatoes, vegetable oil (sunflower, corn, and/or canola o), cheddar , sour cream seasoning (maltodextrin [made fron conn, salt, whey, cheddar cheese [milk, cheese cultures, salt, enzymes], onion powder, corn oil, monosodium glutamate, naturial and artificial flavors, buttermilk, canola oil, sour cream [cultured eam, skim milk], lactose, butter [cream, salt], sodium caseinate, yeast extract, citric acid, skim milk, blue cheese [milk, cheese cultures, salt, enzymes], lactic acid, garlic powder, artificial color yellow 6, yellow 5], whey protein isolate, sunflower oil, and milk protein concentrate) contains milk ingredients, frito-lay, inc, plano, tx 75024-4099 o 2015 frito-lay north america, inc,

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
4g
Clancy's

Original Potato Chips

Ingredients: ALDI Twice as Nice GUARANTEE Recycle if Clean & Dry Store Drop-off PLASTIC MULTI-LAYER BAG R, OR ACTIC GARLIC Item replaced money refunded BAG RATED GLUTEN FREE RCH, PIC, 01081 how2recycle.info SNACK COMBO We all love snacks, but getting a good one isn't easy. You need great ingredients, lots of flavor and some big, satisfying crunches. At Clancy's we have all that and more. All you need to do is grab your favorite bag and go! 18 BAGS 18 INDIVIDUAL PACKAGES: 1 OZ (28g) EACH, TOTAL NET WT 18 OZ (1 LB 2 OZ) 510g ENZYMES). 4099100 142037

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Good & Gather

Organic Yellow Corn Tortilla Chips

Ingredients: ground organic yellow corn, organic vegetable oil, sea salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
2g
Cheez It

Jalapeno jack cheesy baked snacks, jalapeno jack

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), soybean oil (with tbhq for freshness), dried potatoes, modified corn starch, white cheddar cheese (milk, cheese cultures, salt, enzy

The Good

  • Low Sugar

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
500
Sugar
0g
Cape Cod

Potato chips

Ingredients: Potatoes, vegetable oil (canola oil, safflower oil and/or sunflower oil), salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
517
Protein
10g
Cheez-It

Cheez-It Crackers White Cheddar

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (soybean and palm oil with TBHQ for freshness), white cheddar cheese (milk, cheese cultures, salt, enzymes). Contains 2% or less of salt, whey, cheddar cheese (milk, cheese cultures, salt, enzymes), monosodium glutamate, whey protein concentrate, butter (cream, salt), baking soda, yeast, natural and artificial flavor, lactic acid, calcium lactate, disodium phosphate, citric acid, turmeric extract color, annatto extract color, soy lecithin.

The Good

  • Sugar Free

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
536
Sugar
0g
Trader Joe's

Organic White Truffle Potato Chips

Ingredients: ORGANIC POTATOES, ORGANIC OIL BLEND (ORGANIC SAFFLOWER OIL, ORGANIC SUNFLOWER OIL, ORGANIC PALM OLEIN), ORGANIC TAPIOCA MALTODEXTRIN, SEA SALT, ORGANIC WHITE TRUFFLE.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
255
Sugar
0g
Pepperidge Farm

Goldfish cheddar

Ingredients: made with smiles and enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cheddar cheese ([cultured milk, salt, enzymes], annatto), canola and/or sunflower oils, contains 2% or less of: salt, yeast, sugar, autolyzed yeast, baking soda, paprika, spices, celery, monocalcium phosphate, onion powder, contains: wheat, milk

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
4g
QUAKER

SWEET & SPICY CHILI RICE CRISPS

Ingredients: Whole grain brown rice flour, degerminated milled corn, sunflower oil, salt, sugar, hydrolyzed corn and soy protein, monosodium glutamate, corn maltodextrin, sodium diacetate, soy sauce (soybean, salt), onion powder, fructose, garlic powder, yeast extract, paprika (color), malic acid, spices, natural flavor, disodium inosinate, disodium guanylate, tocopherols (preservative), sucralose.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
565
Sugar
4g
Cheetos

Cheetos Cheddar Jalapeño Crunchy

Ingredients: Ngredients: Enriched Corn Meal Corn Meal, Ferrous Sulaie nacin Thiamin Mononitrate, Riboflavin, Folic Acid, Vegetabled corn Canola And/or Sunflower Oil, Cheddar Jalapen seasning Salt, Whey, Maltodextrin Made From Corni, Canula oil Butermilk, Romano Cheese Cow S Milk, Cheese Cultured salit, Enzmes, Monosodium Glutamate, Cheddar Cheese M ueese Cultures, Salt, Enzymes, Potassium Chloride powder, Corn Starch. Natural And Artificial Flavurnate lactose Jalapeño Pepper, Garlic Powder, Sodum Mlk artiacial Color Iyrlow 6, Yellow 5, Blue 1, Red 40sodum lagii D, Citric Acid, Malic Acid, Sunflower Ui nosinate Mnd Disodium Guanylaie. comntnns M Increoientsion

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
500
Sugar
13g
Ritz

Nabisco ritz crackers honey wheat 1x13.700 oz

Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), whole grain wheat flour, vegetable oil (soybean and/or canola and/or palm and/or partially hydrogenated cottonseed oil), sugar, honey, leavening (calcium phosphate and/or baking soda), salt, soy lecithin, artificial flavor, natural flavor.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
412
Protein
12g
La Panzanella

Mini Croccantini Roasted Garlic Crackers

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), expeller pressed canola oil and extra virgin olive oil, sea salt, garlic oil.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
4g
365 Everyday Value,Whole Foods Market Inc.

Organic potato chips

Ingredients: Organic potatoes, organic expeller pressed sunflower seed, safflower seed and/or canola oil, organic cane sugar, organic tomato powder, sea salt, organic onion powder, organic garlic powder, natural mesquite smoke flavor, organic black pepper, citric acid, organic red pepper, extractives of paprika.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
Kettle, Kettle Brand

Potato Chips Sea Salt

Ingredients: Potatoes, safflower and/or sunflower and/or canola oil, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
11g
Snyder's of Hanover, Snyder's-Lance Inc.

Thin Pretzels

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, malt (tapioca syrup, malt extract), salt, cane sugar, canola oil*, yeast, bromelain, soda.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Protein
11g
Frito-Lay Company

Baked pita thins

Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sunflower oil and/or canola oil,whole wheat flour, and less than 2% of the following: sour cream (cultured cream, skim milk), sea salt, organic cane sug

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
41g
nutella

nutella & GO! Hazelnut Spread + Pretzel Sticks

Ingredients: HAZELNUT SPREAD: SUGAR, PALM OIL, HAZELNUTS, COCA, SKIM MILK, WHEY (MILK), LECITHIN AS EMULSIFIER (SOY), VANILLIN: AN ARTIFICIAL FLAVOR. PRETZELS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALT EXTRACT, CANOLA OIL, SODIUM BICARBONATE AND DISODIUM DIPHOSPHATE AS LEAVENING AGENTS, SALT.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Protein
17g
Mary's Gone Crackers

Super Seed Basil and Garlic

Ingredients: Whole grain brown rice*, whole grain quinoa*, pumpkin seeds*, sunflower seeds*, brown sesame seeds*, brown flax seeds*, filtered water, sea salt, garlic powder*, dried basil*, dried parsley*.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
4g
Unknown

Casava chips

Ingredients: CASSAVA, HIGH-OLEIC SUNFLOWER OIL, SEA SALT.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Calidad

Corn Tortilla Chips

Ingredients: Corn Masa Flour, Water, Vegetable Oil (Cottonseed, Corn and/or Sunflower), Sea Salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
0g
Pepperidge Farm

Goldfish Colors Cheddar

Ingredients: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO), VEGETABLE OILS (CANOLA, SUNFLOWER AND/OR SOYBEAN), SALT, YEAST, SUGAR, AUTOLYZED YEAST EXTRACT, SPICES, CELERY, ONION POWDER, MONOCALCIUM PHOSPHATE, BAKING SODA, COLORS (BEET, HUITO AND WATERMELON JUICE CONCENTRATES, PAPRIKA AND TURMERIC EXTRACTS)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
1910
Protein
26g
On The Border

Cantina Thins

Ingredients: Corn, Vegetable Oil (Contains one or more of the following: Canola, Corn, Cottonseed, Safflower, and/or Soybean Oil), and Sea Salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
7g
Unknown

Cracker assortment sesame wheat

Ingredients: saveritz sesame wheat seeded multigrain 6 cracker cracked wheat rosemary poppy , pepper water seven grain - assortment - serving suggestion sesame seeded cracked wheat multigrain wheat poppy, pepper water seven grain rosemary od 60 70 60 60 60 60 calories per 3 crackers calories per 2 0ac calories fer 1 cackers calories peiccers net wt 13,1 0z (374g) calories calories per 3 crackers savordtz best used by 6 crac

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Appetizers category always vegan?+
Not necessarily. We analyzed over 1864 products in the Appetizers category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Appetizers?+
We rank Appetizers based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Appetizers here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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