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Asian Roundup

We analyzed 75 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 2)

Calories
520
Protein
15g
Trader Joe's

Peanut Satay Thai Noodles

Ingredients: Wheat flour, Water, Coconut milk, Carrots, Coconut sugar, Wheat gluten, Peanuts, Chili peppers, Rice bran oil, Modified tapioca starch, Mung beans, Fish sauce (anchovy, sea salt), Shallots, Sea salt, Lemongrass, Curry powder (coriander, turmeric, cumin, fennel seed, pepper, salt), Coriander, Galangal, Tamarind extrac

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
149
Sugar
4g
Amy’s

Asian dumplings in a savory hoisin sauce bowls

Ingredients: organic pasta (organic semolina, organic whole durum wheat flour, water), organic vegetable dumplings (organic unbleached wheat flour, [filtered water, organic cabbage, organic carrots, organic onions, organic kale, organic tofu [filtered water, organic soybeans, magnesium chloride], organic mushrooms, organic tamari [water, organic soybeans, organic alcohol (to preserve freshness), salt], organic high oleic safflower and/or sunflower oil, organic celery, organic cornstarch, organic ginger puree [filtered water, organic ginger], organic garlic, organic toasted sesame seed oil, organic cilantro, organic brown rice vinegar [filtered water, organic brown rice, salt, koji spores), sea salt, organic black pepper), organic tofu (filtered water, organic soybeans, magnesium chloride), organic broccoli, organic green beans, organic tamari (water, organic soybeans, organic alcohol [to preserve freshness], salt), organic carrots, organic miso (organic soybeans, organic rice, sea salt, water, koji spores), organic mushrooms, expeller pressed high oleic safflower and/or sunflower oil, organic cane sugar, organic bell peppers, filtered water, organic cilantro, organic brown rice vinegar (filtered water, organic brown rice, salt, koji spores), organic garlic, spices, black pepper,

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
65
Sugar
5g
Birds Eye

Asian Medley

Ingredients: Carrots, broccoli, baby cob corn, sugar snap peas, 2% or less: soybean oil, salt, sugar, natural flavor, dehydrated onion, dehydrated garlic, spice.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
130
Sugar
2g
La Choy

Asian-Style Crunchy Noodles

Ingredients: Enriched Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Rice Flour, Modified Corn Starch, Salt. CONTAINS WHEAT.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
53
Sugar
6g
Trader Joe's

Asian Style Vegetables with Stir Fry Sauce

Ingredients: VEGETABLES (SUGAR SNAP, PEAS, BROCCOLI, BABY CORN, GREEN BEANS,, WATER CHESTNUTS, RED BELL PEPPERS, CARROTS,, BLACK FUNGUS [MUSHROOM]), SAUCE (SOY, SAUCE [WATER, SOYBEANS, WHEAT, SALT], SUGAR,, WATER, HOISIN SAUCE [SUGAR, WATER, SWEET, POTATO, SALT, MODIFIED CORNSTARCH, SOYBEANS,, SPICES, SESAME SEEDS, WHEAT FLOUR, GARLIC,, CHILI PEPPER, ACETIC ACID], MODIFIED, CORNSTARCH, SHERRY WINE, CONTAINS 2% OR, LESS OF CARAMEL COLOR, DEHYDRATED ONION,, DEHYDRATED GARLIC, XANTHAN GUM, SPICES).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
76
Sugar
10g
Maesri

Red Curry Paste

Ingredients: chilli, garlic, shallot, salt, lemongrass, sugar, kaffir lime, galangal, spices

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
88
Sugar
12g
Lee Kum Kee, 李錦記

Chili Garlic Sauce

Ingredients: Salted chili peppers (chili peppers, salt), water, sugar, rice vinegar, dehydrated garlic, modified corn starch, acetic acid.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
159
Sugar
1g
Trader Joe's

Steamed Chicken Soup Dumplings

Ingredients: FILLING: Chicken, Water, Onion, Green Onion, Soy Sauce (Water, Soybeans, Wheat, Salt), Ginger, Gelatin, Sugar, Cooking Rice Wine (Water, Alcohol, Salt), Sesame Oil, Soybean Oil, Salt, Autolyzed Yeast Extract, White Pepper, Chicken Flavored Powder (Yeast Extract, Natural Flavor, Salt), Yeast Extract, DOUGH: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Flour, Modified Tapioca Starch, Salt, Soybean Oil.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
60
Sugar
4g
Maesri, ตราแม่ศรี

Green Curry Paste

Ingredients: fresh chilli pepper, garlic, fingerroot, shallot, lemongreass, salt, sweet basil, kaffir lime, sugar, spices (coriander seeds, pepper, cumin, cardamom, turmeric), galangal

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
150
Sugar
6g
Little Salad Bar

Asian Chopped Salad Kit

Ingredients: green cabbage, green leaf lettuce, red cabbage, carrots, green onions, wonton strips, enriched wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, soybean oil, sesame oil, salt, ginger, sesame seed, malted barley flour, spice, dehydrated garlic, citric acid, wonton wrapper, canola oil, corn starch, sugar, salt, dehydrated onion, corn syrup solids, wheat, soy sauce powder, soybean, salt, wheat, maltodextrin, natural apple flavor, natural tamarind flavor, almonds

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
350
Protein
12g
Koyo

Asian Vegetable Ramen Made With Organic Noodles

Ingredients: Organic noodles: organic wheat flour, sea salt. soup packet: sea salt, chinese mushroom powder, vegetable powders (onion, garlic), sugar, garlic, chili pepper, ginger, snow peas, sweet red bell pepper, green onion, black pepper, kombu powder.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
453
Sugar
3g
Maruchan,Instant Lunch

Hot & Spicy Beef Flavor

Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA, COTTONSEED, PALM, TBHQ), SALT, DEHYDRATED VEGETABLES (CORN, CARROT, GARLIC, CHIVE, ONION), SPICES 2%, MALTODEXTRIN, MONOSODIUM GLUTAMATE, SUGAR, YEAST EXTRACT, HYDROLYZED CORN, WHEAT AND SOY PROTEIN, MISO POWDER (SOYBEANS, WHEAT, RICE, SALT), DEHYDRATED SOY SAUCE (WHEAT, SOYBEANS, SALT), CITRIC ACID, BEEF EXTRACT, POTASSIUM CARBONATE, SODIUM MONOPHOSPHATE, SODIUM HEXAMETAPHOSPHATE, SODIUM TRIPOLYPHOSPHATE, SODIUM CARBONATE, NATURAL FLAVOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, CHICKEN BROTH, LACTOSE, SOYA LECITHIN, TURMERIC.

The Good

  • Low Sugar

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
120
Sugar
9g
Trader Joe's

Vegetable Pad Thai

Ingredients: Bean Sprouts, Water, Rice Noodles (Rice Flour, Water), Garlic Chives, Rice Bran Oil, Shallots, Tofu (Water, Soybeans, Sea Salt), Sugar, Chili Sauce (Chilies, Water, Sugar, Vinegar, Garlic, Salt, Xanthan Gum, Modified Tapioca Starch), Tamarind Paste, Cashews, Garlic, Tomato Sauce (Tomato Paste, Water, Sugar, Vinegar, Salt, Spices), Radish, Vinegar, Soy Sauce (Water, Soybean, Salt, Wheat Flour), Sea Salt, Chili Powder.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
20g
Tuscan Garden

Asian Sesame Dressing

Ingredients: VEGETABLE OIL (SOYBEAN AND/OR CANOLA), MANDARIN ORANGE JUICE (WATER, MANDARIN ORANGE JUICE CONCENTRATE), SUGAR, WATER, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, SODIUM BENZOATE AS A PRESERVATIVE RICE VINEGAR, ROASTED SESAME OIL, ONION, GARLIC, GINGER, SALT, SPICE, XANTHAN GUM, DISTILLED VINEGAR, CITRIC ACID, SODIUM BENZOATE (A PRESERVATIVE), CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR).

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
550
Protein
12g
CUP NOODLES

STIR FRY Korean BBQ Flavor Stir Fry Style Asian Noodles in Sauce

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (palm oil, canola oil, safflower oil, sesame oil), tapioca starch, dried cabbage flake, salt, sugar, dextrose, contains less than 2% of autolyzed yeast extract, beef fat, beta carotene color, brown sugar, caramel color, citric acid, corn starch, dehydrated soy sauce (maltodextrin, salt, wheat, soybean), disodium guanylate, disodium inosinate, dried green onion, dried minced garlic, dried onion flake, egg white, garlic powder, hydrolyzed corn protein, lactose, maltodextrin, natural flavor, onion powder, powdered chicken, silicon dioxide, sodium phosphate, sodium tripolyphosphate, soy lecithin, spice, sucralose, tbhq (preservative), textured soy protein, vinegar.

The Good

  • Convenient Snack

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
451
Sugar
9g
Cup Noodles

Stir Fry Sweet Chili Flavor Stir Fry Style Asian Noodles in Sauce

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (palm oil, canola oil, sesame oil), tapioca starch, sugar, salt, contains less than 2% of autolyzed yeast extract, beta carotene color, citric acid, concentrated lime juice, corn starch, crushed red chili pepper, disodium guanylate, disodium inosinate, disodium succinate, dried carrot strip, dried cilantro flake, dried green bean, dried minced garlic, dried tomato, garlic powder, glucose, hydrolyzed corn protein, maltodextrin, natural flavor, onion powder, silicon dioxide, sodium phosphate, sodium tripolyphosphate, soy lecithin, soybean, sucralose, tbhq (preservative), vinegar, wheat.

The Good

  • Convenient Snack

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
17
Sugar
0g
Skinny Girl

asian sesame ginger

Ingredients: water, cider vinegar, soy sauce (water, wheat, soybeans, salt), ginger puree (ginger, water, salt, citric acid), onion puree (onion, distilled vinegar, salt), garlic puree (garlic, water, citric acid), xanthan gum, sesame oil, sesame seeds, lemon juice concentrate, potassium sorbate, sodium benzoate, natural flavor, sucralose

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
300
Sugar
60g
Wings Of Fury

Asian Lime Chicken Marinade

Ingredients: Ingredients updating...

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
350
Protein
12g
Koyo, Ceres

Asian vegetable

Ingredients: Organic Wheat Flour, Sea Salt, Chinese Mushroom Powder, Onion Powder, Garlic Powder, Garlic, Chili Pepper, Ginger, Snow Peas, Sweet Red Bell Pepper, Green Onion, Black Pepper, Kombu Powder.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
317
Sugar
8g
Momofuku

Fideos

Ingredients: Wheat Flour, Salt, High Oleic Sunflower Oil, Tocopherols, Soy Lecithin, Olive Leaf Extract, Soy Sauce (Water, Defatted Soybeans, Salt, Wheat, Alcohol), Sugar, Brown Rice Syrup, Canola Oil, Chive Oil, Onion, Water, Sesame Oil, Yeast Extract, Molasses, Dried Scallions.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
A Spice Affair

Asian Fusion Seasoning

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
32g
Beefcake

Pork Asian Zest

Ingredients: Ingredients updating...

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
150
Sugar
25g
Private Selection

Asian inspired sesame cooking sauce

Ingredients: Ingredients updating...

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
127
Sugar
4g
Clean eatz

Crispy Asian chicken

Ingredients: Breaded Chicken: boneless skinless chicken breast, water, potato starch, yeast extract, salt, seasoning, white rice flour, corn starch, yellow corn meal, yellow corn flour, leavening, dextrose, sugar, spice, soybean oil, xanthan gum, natural flavor. Brown Rice: water, brown rice Snap Peas Korean BBQ: soy sauce, apples, sugar, apple juice concentrate, rice wine vinegar, canola oil, dried garlic, dried onion, sesame oil, corn starch, onions, distilled vinegar, seasoning, xanthan gum, spices, sea salt Carrots Sesame Seeds

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
529
Sugar
0g
Calbee

Asian Style Chips (Spicy Hot Pot)

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
152
Sugar
5g
Fresh Grill

Asian Chicken Salad

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
SAFEWAY

CHILLED ASIAN STYLE COMBO LEMON CHICKEN & GINGER BEEF & RICE

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
The Kitchen Table

Salad - Asian Chicken Salad w/ Sesame Dressing

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Kirkland

Asian Wrap w/ Rotisserie Chicken and Dressing

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
142
Protein
17g
Dean And Peeler

Asian Beef Stir Fry

Ingredients: Ingredients updating...

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Asian category always vegan?+
Not necessarily. We analyzed over 75 products in the Asian category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Asian?+
We rank Asian based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Asian here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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