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Beverage Preparations Roundup

We analyzed 1952 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 23)

Calories
8
Sugar
2g
Mountain Dew

Mountain Dew Major Melon

Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL FLAVOR, GUM ARABIC, SODIUM BENZOATE (PRESERVES FRESHNESS), CAFFEINE, SODIUM CITRATE, GLYCEROL ESTER OF ROSIN, CALCIUM DISODIUM EDTA(TO PROTECT FLAVOR), RED 40

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
70
Sugar
7g
Dole

Boosted blends

Ingredients: *the % daily vaue (dv) tells you how much a nuterin • potassium 340mg it dolesunshine.com to learn more about our prodcts. te 25g mdl.ん .s 曲 件 • čalcium 80mg 6% includes og added sugars on dietary fiber 4 total sugars 15g 14% protein 10g 201% vit. d omcg 0% tron 0.5mg 4% vit. c 13mg 15% • vit, x 16mcg 150 vit. b6 0.2mg 15% • manganese 0.4mo a serving of fo d contributes to a daily diet. 2,00 p a day used r general nutrition advice. "gredients. rotein cube (water, whey protein concatne _mond butter, vanilla extract), blueberry, banana jasobic cid (vitamin c) to promote color retention, and ctric 0d. ntains milk and almond. nufactured by ©dole packaged foods, llc stlake village, ca 91361 tisfaction guaranteed all 1-800-232-8888 nnect with us @dolesunshine ill fpines.lasa 1% 9%

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
32
Sugar
0g
Pure Leaf

Real Brewed Tea Raspberry

Ingredients: BREWED BLACK TEA, SUGAR, CITRIC ACID, NATURAL FLAVOR, CITRUS PECTIN

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
364
Protein
27g
Swiss Miss

Milk Chocolate Flavor Reduced Calorie Hot Cocoa Mix

Ingredients: iron 1.8mg 10% potassium 240mg 6% the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. ngredients: nonfat milk, cocoa (processed with alkali), calcium carbonate, modified whey, salt, less than 2% of: cocoa powder, natural flavor, acesulfame potassium, sucralose, disodium phosphate. contains: milk. conagra brands ро. вох 3534 chicago, il 60654 gluten free

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
13
Sugar
3g
Sunkist

Orange Sunkist

Ingredients: Carbonated water, high fructose corn syrup, citric acid, sodium benzoate (preservative), natural flavors, modified food starch, gum, caffeine, ester gum, yellow 6, red 40.

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
0
Sugar
0g
Unknown

Mio Sweet Tea Liquid Water Enhancer

Ingredients: Water, propylene glycol, malic acid, natural flavor, contains less than 2% of citric acid, sucralose and acesulfame potassium (sweeteners), red 40, yellow 5, blue 1, potassium sorbate (preservative).

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
0
Sugar
0g
Nesquik,Nestlé

Strawberry Syrup

Ingredients: SUGAR, WATER, CORN SYRUP, MALIC ACID 2%, PROPYLENE GLYCOL ALGINATE, ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), XANTHAN GUM, RED 40, SALT, BLUE 1.

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
46
Sugar
1g
Campbell's,Chunky

Chunky Old Fashioned Vegetable Beef

Ingredients: BEEF STOCK, WATER, CARROTS, POTATOES, SEASONED BEEF - BEEF BROTH AND MODIFIED CORNSTARCH PRODUCT (BEEF, BEEF BROTH, SALT, MODIFIED CORNSTARCH, SODIUM PHOSPHATE, SPICE), CELERY, TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES IN TOMATO JUICE, CORN, PEAS, POTATO STARCH 2%, GREEN BEANS, SALT, VEGETABLE OIL, YEAST EXTRACT, FLAVORING, SOY SAUCE (WHEAT, SOYBEANS, SALT, MALTODEXTRIN), SPICE, CARAMEL COLOR, BEEF EXTRACT, BEEF TALLOW, SESAME SEED OIL, GARLIC EXTRACT, GLUTAMIC ACID, XANTHAN GUM, SOY LECITHIN, ONION EXTRACT.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
11g
Unknown

Dole 100% Juice Orange Pineapple Banana

Ingredients: Filtered water, apple juice concentrate, pineapple juice concentrate, clarified pineapple juice concentrate, orange juice concentrate, banana puree, citric acid, ascorbic acid (vitamin c) and natural flavors.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
7g
Siggi's,The Icelandic Milk And Skyr Corporation

Probiotic Drinkable Nonfat Yogurt - Raspberry

Ingredients: Pasteurized skim milk, cane sugar, raspberry, fruit pectin, live active cultures (l. lactis subsp. lactis, l. lactis subsp. cremoris, l. lactis subsp. lactis biovar diacetylactis, leuconostoc subsp. cremoris, s. thermophilus, l. bulgaricus, l. rhamnosus, l. casei, l. acidophilus, bifidobacterium sp.)

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
121
Sugar
1g
Reser's Fine Foods

Signature Mashed Potatoes With Whole Milk & Real Butter

Ingredients: Potatoes, wheat, milk, butter(sweet, cream, salt) and hydrogenated soybean oil, water, salt, contain less than 3% of vegetable mono and dyglyceroes, soy lecithin,citric acid, natural and artificial flavor vitamin a, palmitate added, salt water, potassium sorbate to protect flavor, titanium oxide, (color, disodium pyrophospate to maintain color spice.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
3
Sugar
0g
Monster

Monster Energy Zero Ultra

Ingredients: Carbonated water, citric acid, erythritol, taurine, sodium citrate, natural & artificial flavors, panax ginseng extract, l-carnitine l-tartrate, sucralose, caffeine, sorbic acid (preservative), benzoic acid (preservative), niacinamide (vit.b3), acesulfame potassium, d-calcium pantothenate (vit. b5), salt, guarana extract, d-glucuronolactone, inositol, pyridoxine hydrochloride (vit. b6), cyanocobalamin (vit. b12). monster energy blend: taurine, panax ginseng extract, l-carnitine, caffeine, guarana extract, glucuronolactone, inositol

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Sugar
61g
Starbucks

Hot cocoa double chocolate

Ingredients: Cane sugar, cocoa un, cocoa processed with alkali, dark chocolate, sugar, chocolate mass, cocoa butter, soy lecithin, natural vanilla flavor

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
18
Sugar
2g
Campbell's

Tomato Juice from Concentrate

Ingredients: TOMATO JUICE FROM CONCENTRATE (WATER, CONCENTRATED JUICES OF TOMATOES), SALT, VITAMIN C (ASCORBIC ACID).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
381
Sugar
95g
ALPINE

Spiced Apple Cider

Ingredients: Sugar, malic acid, maltodextrin, tricalcium phosphate (prevents caking), apple juice solids, caramel color, natural and artificial flavors, sodium citrate (controls acidity), ascorbic acid, spice extractives.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
5
Sugar
0g
suja ORGANIC

Lemon Ginger Pineapple

Ingredients: Purified water, organic lemon juice, organic ginger juice, organic pineapple juice, organic stevia leaf extract powder, organic ground cayenne powder

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Traditional Medicinals

Throat Coat

Ingredients: Organic Echinacea purpurea root, Organic licorice root++, Organic licorice root dry aqueous extract 6:1, Proprietary Blend:, Organic marshmallow leaf, Organic marshmallow root, Organic fennel fruit, Organic orange peel, Organic cinnamon bark, Organic lemon peel, Organic lemon myrtle leaf (Backhousia citriodora) oil on gum arabic

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Folgers

Folgers classic roast

Ingredients: 100% pure coffee

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
58
Sugar
13g
Martinelli's

Martinelli’s Apple Juice

Ingredients: 100% apple juice, vitamin c

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Simply Nature

Organic whole bean peru coffee

Ingredients: Organic Arabica Coffee

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Topo Chico

Twist of Lime

Ingredients: MINERAL WATER, CARBON DIOXIDE, CITRIC ACID, NATURAL FLAVOR

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
410
Sugar
72g
Swiss Miss

Swiss miss milk chocolate flavored hot cocoa

Ingredients: sugar, corn syrup, modified whey, cocoa (processed with alkali), hydrogenated coconut onl, nonfat milk, less than 2% of: salt, dipotassium phosphate, mcno-and diglycerides, natufal flavor. contains: milk

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
71
Sugar
5g
Forager, Forager Project

Probiotic Cashewmilk Yogurt - Strawberry

Ingredients: Filtered water, organic cashews, organic cane sugar, organic strawberries, organic coconut cream, organic tapioca starch, pectin, organic flavor, organic blackcurrant apple carrot juice, lemon juice concentrate, live active cultures.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
44
Sugar
12g
Mug

Mug Root Beer

Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, SODIUM BENZOATE, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM DISODIUM EDTA, QUILLAIA EXTRACT.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
1
Sugar
0g
Sparkling Ice

Berry Lemonade Flavored Sparkling Water

Ingredients: Carbonated Water, Contains 2% or Less of: Natural Flavors, Lemon Juice Concentrate, Fruit and Vegetable Juice (For Color), Sucralose, Green Tea Extract, Citric Acid, Retinol (Vitamin A), Niacinamide (Vitamin B3), Calcium Pantothenate (Vitamin B5), Cholecalciferol (Vitamin D3), Biotin, Cyanocobalamin (Vitamin B12), Pyridoxine Hydrochloride (Vitamin B6), Ester Gum, Gum Arabic, Calcium Disodium EDTA (To Protect Flavor), Potassium Benzoate (To Ensure Freshness)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Potassium Benzoate
View Full Analysis
Calories
152
Sugar
8g
Nestlé

Boost

Ingredients: container 1 bot: /4 657mL) Fer Serving calories 360 % Daily Value* Tolal Fat 14g 18% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 10mg Sodium 200mg iNal Carbohydrate 45g Seary Fiber 19 ma Sugars 24g audes 24g Added Sugars nten 14g 3% 9% 16% 4% 48% 28% So 40m 10% • Vitamin A 20% • Vitamin C 50% 708248% • Biotin 25% • Pantothenic Acid 25% 3 5% agnese 35% • Chromium 507% am 3% • Chloride 10% • Choline 10% O6MA Y2025 23:43 USE BY: 4036572008 WATER, GLUCOSE SYRUP, SUGAR, VEGETABLE OL CANO, HIGH LEC SUNFLOWER COPY, MUK PROTEIN CONCENTRATE, AND LESS THAN 2X, C COCOA PROCESSED WITH ALL, SOY PROTEIN SOLATE, CALCIUM CASENATE, SOM CASEINATE, VIANS NO MINERALS, GUM ACACIA, FRUCTOOLGOSACCHARD, CARIN (FROM CHICORY), SOY LECITHIN, SAL, CARRAGEMAN, NATURAL AND ARTICAL RANOR INS AND MERAS: POTASSUM CITRATE, CALCIUM SPONT IS SEA CRORE IN IS IN PROSTITE ACETATE,

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
11g
Unknown

Mexican style instant hot chocolate mix

Ingredients: Sugar, nonfat milk, dairy product solids, vegetable oil (partially hydrogenated coconut or palm kernel and hydrogenated soybean), corn syrup solids, cocoa, and less than 2% of cellulose gum, natural and artificial flavors, sodium caseinate, salt, dipotassium phosphate, sodium citrate, sodium aluminosilicate, mono-and diglycerides, sucralose.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
45
Sugar
10g
Trader Joe's

Pineapple Juice

Ingredients: PINEAPPLE JUICE

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
60g
Swiss Miss

Dark Chocolate Hot Cocoa Mix

Ingredients: SUGAR, CORN SYRUP, COCOA PROCESSED WITH ALKALI, HYDROGENATED COCONUT OIL, NONFAT MILK, SALT 2%, DIPOTASSIUM PHOSPHATE, COCOA POWDER, MONO - AND DIGLYCERIDES, NATURAL FLAVOR.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
75
Sugar
15g
R.W. Knudsen Family

Prune Juice

Ingredients: ORGANIC PRUNE JUICE.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Beverage Preparations category always vegan?+
Not necessarily. We analyzed over 1952 products in the Beverage Preparations category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Beverage Preparations?+
We rank Beverage Preparations based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Beverage Preparations here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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