Beverage Preparations Roundup
We analyzed 1952 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 32)

THE YELLOW EDITION ENERGY DRINK
Ingredients: Carbonated water, sucrose, glucose, citric acid, taurine, sodium citrate, natural and artificial flavors, caffeine, colors, niacinamide, glycerol esters of wood rosins, sucrose acetate isobutyrate, pyridoxine hcl, calcium pantothenate, vitamin b12.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Very Berry Juice Blend
Ingredients: APPLE JUICE (FILTERED WATER, APPLE JUICE CONCENTRATE), PEAR JUICE (FILTERED WATER, PEAR JUICE CONCENTRATE), NATURAL FLAVORS STRAWBERRY JUICE (FILTERED WATER, STRAWBERRY JUICE CONCENTRATE), RASPBERRY JUICE (FILTERED WATER, RASPBERRY JUICE CONCENTRATE), CITRIC ACID (PROVIDES TARTNESS), ASCORBIC ACID (VITAMIN C).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

CORE POWER ELITE STRAWBERRY HIGH PROTEIN MILK SHAKE
Ingredients: Filtered Lowfat Grade A Milk, Natural Flavors, Strawberry Puree, Lactase Enzyme, Tomato Lycopene Extract, Acesulfame Potassium, Carrageenan, Monk Fruit Juice Concentrate, Maltodextrin, Sea Salt, Cellulose Gel, Cellulose Gum, Stevia Leaf Extract, Sucralose, Vitamin A Palmitate, Vitamin D3.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Marshmallow Fluff
Ingredients: CORN SYRUP, SUGAR, DRIED EGG WHITE, VANILLIN CONTAINS: EGG Keep From Heat Do Not Microwave Container Processed in a Nut Free Facility
The Good
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Monster Energy Zero Sugar
Ingredients: Carbonated water, citric acid, erythritol, natural flavors, taurine, sodium citrate, panax ginseng extract, caffeine, sorbic acid (preservative), sucralose, benzoic acid (preservative), l-carnitine l-tartrate, niacinamide (vit. b3), color added, acesulfame potassium, salt, d-glucuronolactone, guarana extract, inositol, pyridoxine hydrochloride (vit. b6), riboflavin (vit. b2), cyanocobalamin (vit. b12).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Pepsi Zero Sugar
Ingredients: carbonated water, caramel color,proeprurc acio, aspartame, potassium benzoate preseres freshness), caffeine natural flavor acelre ories potassium, citric acio calcium disogru e omle (t0 protect flavor), panax ginseng rodt eatrt phenylketonurics: contains phenylalanine bottled under the authority of pepsico n, 6 p purchase
The Good
- ● Sugar Free
The Bad
- ● Contains Potassium Benzoate

Low fat oat milk
Ingredients: oatmilk (water, oats), dipotassium phosphate, calcium carbonate, tricalcium phosphate, sea salt, dicalcium phosphate, riboflavin, vitamin a, vitamin d2, vitamin b12,
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Low Sodium Vegetable Juice
Ingredients: VEGETABLE JUICE (WATER AND CONCENTRATED JUICES OF TOMATOES, CARROTS, CELERY, BEETS, PARSLEY, LETTUCE, WATERCRESS, SPINACH), POTASSIUM CHLORIDE, SALT, VITAMIN C (ASCORBIC ACID), NATURAL FLAVORING, BETA CAROTENE, CITRIC ACID.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Arizona Classic Half & Half Iced Tea Lemonade
Ingredients: PREMIUM BREWED BLEND OF BLACK TEAS USING FILTERED WATER, HIGH FRUCTOSE CORN SYRUP (GLUCOSE-FRUCTOSE SYRUP), PEAR JUICE FROM CONCENTRATE, LEMON JUICE FROM CONCENTRATE, CITRIC ACID, ASCORBIC ACID (VITAMIN C), NATURAL FLAVORS, SUCRALOSE, ACESULFAME POTASSIUM, GUM ACACIA, ESTER GUM.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Propel Kiwi Strawberry
Ingredients: Water, citric acid, sodium hexametaphosphate, natural flavor, salt, potassium sorbate, potassium citrate, sodium citrate, ascorbic acid (vilamin C), sucralose, acesulfame potassium, calcium disodium EDTA, calcium pantothenate (vitamin B5), niacinamide, vitamin E acetate, pyridoxine hydrochloride.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Fruit Punch Sports Drink
Ingredients: filtered water, pure cane sugar, coconut water concentrate, citric acid, dipotassium phosphate, vegetable juice concentrate, ascorbic acid, magnesium oxide, niacinamide, calcium d-pantothenate, natural fruit punch flavor with other natural flavors, alpha-tocopheryl acetate, zinc oxide, pyridoxine hydrochloride, folic acid, vitamin a palmitate, cyanocobalamin
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

The Yellow Edition Energy Drink
Ingredients: Carbonated Water, Sugar, Glucose Citric Acid, Taurine, Sodium Citrate, Natural and Artificial Flavors, Caffeine, Colors, Niacinamide, Glycerol Ester of Wood Rosin, Sucrose Acetate Isobutyrate, Pyridoxine HC (Vitamin B6) Calcium Pantothenate, Vitamin B12
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Coconut Water Pineapple
Ingredients: Coconut water (84%), Pineapple puree (14%), Coconut puree (2%), Vitamin C
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Original
Ingredients: Dried potatoes, vegetable oil (corn, cottonseed, high oleic soybean, and/or sunflower oil), degerminated yellow corn flour, cornstarch, rice flour, maltodextrin, mono - and diglycerides, salt, wheat starch.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

LIVE PROBIOTIC KOMBUCHA
Ingredients: Sparkling water, kombucha culture (filtered water, black tea*, green tea*, natural flavor*)*, filtered water, cane sugar*, bacillus coagulans mtcc 5856, ginger extract*, pineapple flavor*, peach flavor*, black tea*, black tea essence*, caffeine (green coffee bean extract)*, green tea*, purified stevia leaf extract*.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Green Tea(cajas)
Ingredients: Premium brewed green tea using filtered water, high fructose corn syrup (glucose-fructose syrup), honey, citric acid, natural flavor, ginseng extract, ascorbic acid (vitamin c).
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

CHERRY LIMEADE Flavored Sparkling Water
Ingredients: CARBONATED MOUNTAIN SPRING WATER, APPLE JUICE CONCENTRATE, CITRIC ACID, NATURAL FLAVORS, CHERRY JUICE CONCENTRATE, LIME JUICE CONCENTRATE, POTASSIUM BENZOATE (TO ENSURE FRESHNESS), SUCRALOSE, GREEN TEA EXTRA, GUM ARABIC, CALCIUM DISODIUM EDTA (TO PROTECT
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Potassium Benzoate

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

purified drinking water
Ingredients: ater Tation , PURIFIED WATER DIST BY TARGET CORPORATION MINNEAPOLIS, MN 55403 TM , ©2023 Target Brands, Inc Shop Targetcom Keep package for reference FOR A REPORT ON WATER QUALITY AND INFORMATION, CONTACT GUEST SERVICES 1-800-316-6151 OR HELPTARGETCOM 203 60 0096 2468 0 0 85323590 0 , GA)) 10% 5
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Root Beer
Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, SODIUM BENZOATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVORS, QUILLAIA EXTRACT.
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

Dr. Zevia
Ingredients: CARBONATED WATER, NATURAL FLAVORS, STEVIA LEAF EXTRACT, TARTARIC ACID, CAFFEINE, CITRIC ACID
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Costa Rica Clementine
Ingredients: Contains 1% Juice Nutrition Facts Serving size 1 Bottle Amount per serving Calories 10 % Daily Value Total Fat 0g 0% Sodium 150mg 6% Total Carbohydrate 1g 1% Total Sugars 1g Includes 0g Added Sugars 0% Protein 0g Potassium 280mg 6% • Vitamin C 14mg 15% Zinc 18mg 15% Not a significant source of saturated fat, trans fat, cholesterol, dietary fiber, vitamin D, calcium, and iron FILTERED WATER, CLARIFIED ORANGE JUICE CONCENTRATE, CITRIC ACID, POTASSIUM CITRATE, SEA SALT, ASCORBIC ACID (VITAMIN C), TEA EXTRACT, STEVIA LEAF EXTRACT, MALIC ACID, NATURAL FLAVORS, COFFEE FRUIT EXTRACT, VEGETABLE JUICE CONCENTRATE (FOR COLOR), MONK FRUIT EXTRACT (NATURAL FLAVOR, ZING SULFATE, BETA CAROTENE (FOR COLOR) DISTRIBUTED BY BAI BRANDS LLC, 6425 HALL OF FAME LANE, FRISCO, TX 75034 T 8 © 2023 BAI BRAND L (855) 411-4BAI DRINKBALCOM 55MG CAFFEINE PER BOTTLE: LIKE A 12 OZ CUP OF TEA NOW WITH ZING AND IN RECYCLED PLASTIC BOTTLE: GOOD SOURCE OF VITAMIN C , ZING ANTOX DANT PER BOMINAME VITAM ONE POLYPHENOLS FROM TANGO OFE FAUT ENRACTS
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Deliciously Green Juice
Ingredients: vegetable juice (water and concentrated juices of sweet potatoes, yellow carrots, spinach, cucumber, celery, kale, romaine lettuce, green pepper), fruit juice (water and concentrated juices of apples, pineapple, limes), water, citric acid, natural flavoring, banana puree, spinach puree (spinach, water), vitamin C (ascorbic acid), beet juice concentrate (for color), watermelon juice concentrate (for color), beta carotene, zinc gluconate
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Sparkling Ice Starburst Cherry
Ingredients: CARBONATED WATER, APPLE JUICE CONCENTRATE, FRUIT AND VEGETABLE JUICE (FOR COLOR), NATURAL FLAVORS, GREEN TEA EXTRACT, D-ALPHA-TOCOPHEROL ACETATE (VITAMIN E), NIACINAMIDE (VITAMIN B3), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), BIOTIN, CYANOCOBALAMIN (VITAMIN B12), SUCRALOSE, CITRIC ACID, GUM ARABIC, ESTER GUM, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), POTASSIUM BENZOATE (TO ENSURE FRESHNESS)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Potassium Benzoate
