Beverage Preparations Roundup
We analyzed 1952 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 5)

100% Juice - Apple
Ingredients: Apple juice from concentrate (filtered water, apple juice concentrate), malic acid (for tartness), ascorbic acid (vitamin c).
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Italian Sparkling Blood Orange Beverage From Concentrate
Ingredients: Water, sugar, orange juice concentrate, blood orange juice concentrate, carbon dioxide, orange extract, citric acid, black carrot extract (for color), pectin, natural flavors, paprika extract (for color).
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Cola
Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, PHOSPHORIC ACID, NATURAL FLAVOR, CAFFEINE.
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

Roasted Garlic Mashed Potatoes
Ingredients: IDAHO POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COCONUT, PALM, SOYBEAN, COTTONSEED, SUNFLOWER,CANOLA), CORN SYRUP SOLIDS, SALT, WHEY POWDER, SUGAR, MALTODEXTRIN, NONFAT DRY MILK, SODIUM CASEINATE, NATURAL AND ARTIFICIAL FLAVOR, MONO AND DIGLYCERIDES, DEHYDRATED GARLIC, CALCIUM STEAROYL LACTYLATE, HYDROLYZED SOY PROTEIN, PARSLEY FLAKES, DIPOTASSIUM PHOSPHATE, SPICE, SODIUM ACID PYROPHOSPHATE (PRESERVE FRESHNESS), ARTIFICIAL COLOR, SODIUM BISULFITE (PRESERVE FRESHNESS), DISODIUM INOSINATE, DISODIUM GUANYLATE, CITRIC ACID (PRESERVE FRESHNESS), MIXED TOCOPHEROLS (PRESERVE FRESHNESS) AND LESS THAN 2.0% SILICON DIOXIDE ADDED AS AN ANTI-CAKING AGENT.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Nesquick flavored powder strawberry
Ingredients: sugar, natural flavor, beet juice (for color), calcium carbonate, less than 2% of carrageenan, beta carotene (for color), maltodextrin, citric acid, salt, vitamins and minerals: sodium ascorbate (vitamin c), ferric pyrophosphate (iron), zinc sulfate, thiamine hydrochloride,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Chocolate flavor milk powder
Ingredients: Sugar, cocoa processed with alkali, less than 2% of soy lecithin, carrageenan, salt, natural flavor, spice, monk fruit extract, vitamins and minerals: sodium ascorbate (vitamin c), ferric pyrophosphate (iron), niacinamide, copper gluconate, zinc oxide, manganese sulfate, thiamine hydrochloride, biotin.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Simply orange, 100% juice, orange
Ingredients: Contains orange juice, less than 1% of: calcium phosphate* and calcium lactate* (calcium sources), vitamin d3*.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mashed potatoes
Ingredients: Potatoes*, Mono and Diglycerides (to improve texture), Freshness Preserved by Sodium Acid Pyrophosphate, Sodium Bisultite and Citric Acid. *Dried
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Mono- and Diglycerides

Original Aloe Vera Drink
Ingredients: PURIFIED WATER, ALOE VERA GEL (20%), FRUCTOSE, SUGAR, CALCIUM LACTATE, NATURAL WHITE GRAPE FLAVOR, CITRIC ACID, SODIUM CITRATE, GELLAN GUM, SUCRALOSE, ASCORBIC ACID (VITAMIN C), HONEY
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Almond
Ingredients: Almond drink (96%) (water [93.5%], almonds [2.5%) cane sugar, mineral (calcium), emulsifier (sunflower lecithin), natural flavour, salt, mineral salt (sodium bicarbonate), vegetable gum (gellan), antioxidant (ascorbic acid), vitamins (B12, B2, B1).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Vanilla Soymilk
Ingredients: ORGANIC SOYMILK (FILTERED WATER, ORGANIC SOYBEANS), ORGANIC CANE SUGAR, CALCIUM CARBONATE, VANILLA EXTRACT, NATURAL FLAVORS, SEA SALT, GELLAN GUM, VITAMIN A PALMITATE, VITAMIN D2, RIBOFLAVIN (VITAMIN B2), VITAMIN B12
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Almond Chocolate Milk
Ingredients: ALMONDMILK (FILTERED WATER, ALMONDS), CANE SUGAR, COCOA PROCESSED WITH ALKALI, CALCIUM CARBONATE, SEA SALT, POTASSIUM CITRATE, NATURAL VANILLA FLAVOR WITH OTHER NATURAL FLAVORS, SUNFLOWER LECITHIN, GELLAN GUM, VITAMIN A PALMITATE, VITAMIN D2 AND D-ALPHA-TOCOPHEROL (NATURAL VITAMIN E).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Malzdrink
Ingredients: Wasser, Gerstenmalz, Glukose-Fruktose-Sirup, Kohlensäure, Hopfenextrakt.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Jus antioxidant pur
Ingredients: organic pomegranate juice, organic tart cherry juice, organic red grape juice, organic purple carrot juice, organic cranberry juice, organic blueberry juice
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sparkling Frost - Pink grapefruit flavored sparkling frost water beverage, pink grapefruit
Ingredients: Carbonated water, natural flavor, citric acid, potassium benzoate and potassium sorbate, grapefruit juice concentrate, gum acacia, sucralose, green tea, ester gum, vegetable juice, beta carotene, calcium disodium edta, niacinamide (niacin), D calcium pantothenate (pantothenic acid), pyridoxine hydrochloride (vitamin b6), vitamin a acetate, biotin, cholecalciferol (vitamin d3), cyanocobalamin (vitamin b12).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Potassium Benzoate

ENERGY DRINK
Ingredients: Carbonated water, sucrose, glucose, citric acid, taurine, sodium bicarbonate, magnesium carbonate, natural and artificial flavors, caffeine, colors, niacinamide, pyridoxine hcl, calcium pantothenate, blue 1, vitamin b12,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Zero Calorie Soda - Cherry Cola Naturally Flavored
Ingredients: Carbonated water, stevia leaf extract, tartaric acid, natural flavors, citric acid, caffeine
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mio energy
Ingredients: Water, citric acid, malic acid, caffeine, contains less than 2% of taurine, guarana extract, ginseng extract (panax), niacinamide, vitamin b6, vitamin b12, natural flavor, sucralose and acesulfame potassium (sweeteners), sodium citrate, potassium citrate,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Lemon Zinger Herbal Tea
Ingredients: Hibiscus, rosehips, roasted chicory, orange peel, lemongrass, lemon peel and whole dried lemons, natural lemon flavor with other natural flavors and citric acid.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Barq's Root Beer
Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, SODIUM BENZOATE (TO PROTECT TASTE), CITRIC ACID, CAFFEINE, ARTIFICIAL AND NATURAL FLAVORS, ACACIA. CAFFEINE CONTENT: 37 mg/20 fl oz
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Protein Double Berry
Ingredients: APPLE JUICE FROM CONCENTRATE (WATER, APPLE JUICE CONCENTRATE), BANANA PURÉE, STRAWBERRY PURÉE, SOY PROTEIN ISOLATE, FRUIT AND VEGETABLE JUICE FOR COLOR, BLUEBERRY PURÉE, NATURAL FLAVOR, ASCORBIC ACID (VITAMIN C), GELLAN GUM
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Cola zero azúcar zero cafeína
Ingredients: Agua carbonatada, colorante e-150d, edulcorantes: ciclamato sódico, acesulfamo k y aspartamo, acidulante ácido fosfórico, aromas y corrector de acidez citrato sódico, contiene una fuente de fenilalanina,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Lipton Ice Tea saveur pêche zéro sucres
Ingredients: Eau,extrait de thé noir⁽¹⁾ (1,2g/l),acidifiants (acide citrique, acide malique),jus de pêche à base de concentré (0,1%),arômes,correcteur d'acidité (citrate trisodique) ,édulcorants (acésulfame-K, sucralose),antioxydant (acide ascorbique),⁽¹⁾ Vérifié Rainforest Alliance. Plus d'informations sur ra.org. People and nature = l'humain et la nature.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Cola Cola Original Taste
Ingredients: Carbonated Water, Sugar, Colour (Caramel E150d). Acid (Phosphoric Acid), Natural Flavourings, Caffeine Flavouring.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Phosphoric Acid

Concord Grape Hydrate
Ingredients: Water, Dextrose monohydrate, Sodium lactate, Potassium chloride, Malic acid, Molasses, Natural strawberry kiwi flavor, Magnesium chloride, Calcium chloride, Steviol glycosides, Salt, FD, C red no. 40
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
