Beverage Preparations Roundup
We analyzed 1952 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 50)

Strawberry Milk
Ingredients: SUGAR, ARTIFIC, CARRA, VITAMIN, VITAMIN, CONTAMA, EBERHA, REDMON
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Grape Juice Frozen Concentrate
Ingredients: CONCENTRATED GRAPE JUICE, WATER, ASCORBIC ACID (VITAMIN C), CITRIC ACID
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Energy Drink
Ingredients: Carbonated Water, I-citrulline, citric acid, natural flavor, blueberry extract, caffeine anhydrous, I-theanine, potassium citrate, sodium citrate, dicalcium phosphate, magnesium citrate, sucralose, acesulfame potassium, vitamin C (ascorbic acid), vitamin B6 (pyridoxal-5-phosphate), CoQ10, vitamin B3 (niacin), vitamin B7 (biotin), vitamin B5 (d-calcium pantothenate), vitamin B2 (riboflavin), vitamin B12 (methylcobalamin)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

THC Seltzer Water Lime
Ingredients: CARBONATED GLACIAL WATER, LIME ESSENCE, THC HEMP EXTRACT, NATURAL FLAVOR
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cinnamon Tulsi Spice
Ingredients: Organic tulsi, organic ginger root, organic cinnamon, organic licorice root, organic orange peel, organic cardamom, essential oils of ginger and cassia
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Tree Nuts

椰子 知道
Ingredients: Water, raw coconut juice (coconut meat,, coconut water), erythritol, sodium caseinate,, mono-diglycerol fatty acid ester, sucrose fatty acid, ester, edible salt, sucralose, sodium bicarbonate
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Strawberry Kiwi
Ingredients: WATER, APPLE JUICE, KIWI JUICE, STRAWBERRY JUICE CONCENTRATES, VEGETABLE JUICE CONCENTRATE (COLOR), ASCORBIC ACID (VITAMIN C), NATURAL FLAVORS, CITRIC ACID
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Grapefruit “Paloma”
Ingredients: filtered water, paloma tea infusion (filtered water, lemongrass*, ginger*, orange peel*), red rio grapefruit juice concentrate, agave*, pear juice concentrate, natural flavors, lemon juice concentrate, citric acid, guayusa extract, L-theanine powder, lemon balm powder
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Spring Rock Glacier Water
Ingredients: Rock glacier spring water, eau de source issue d'un glacier rocheux
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Energize
Ingredients: Yerba Mate*, Green Tea Leaf*, Ashwagandha Root*, Guayusa Leaf*, Spearmint Leaf*, Gotu Kola Leaf*, Licorice Root*, Green Tea Caffeine*, Natural Flavor
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Too Turnt Tea
Ingredients: FILTERED WATER, ALCOHOL FROM, COLD-BREWED SUGAR, CANE SUGAR, CITRIC ACID,, NATURAL FLAVORS, DIPOTASSIUM PHOSPHATE,, BLACK TEA.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The White Lotus Mango Flavored Black Tea
Ingredients: Organic Brewed Black Tea (Filtered Water, Organic Brewed Black Tea Concentrate), Organic Lemon Juice Concentrate, Organic Natural Flavors And Organic Stevia Leaf Extract.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Tedi
Ingredients: Carrot and fruit juice (51%) obtained from concentrated juice and puree of: carrots (43%), apples (5%) and oranges (3%), water, sugar, honey (0.3%), acidity regulator: citric acid, vitamin C, flavor.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

lyte blueberry pomegranate
Ingredients: Filtered Water, Allulose, Citric Acid, Coconut Water Concentrate, Electrolyte Blend (Dipotassium Phosphate, Calcium Carbonate, Magnesium Oxide, Zinc Oxide), Fruit Juice (Color, Vitamins), Malic Acid, Steviol Glycosides, Natural Blueberry Pomegranate Flavor, Gum Arabic, Ester Gum, beta-Carotene.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Probiotic Blackberry Lemonade
Ingredients: WATER, BLACKBERRY PUREE, BLACK CURRANT PUREE, LEMON JUICE, AGAVE, INULIN, VITAMIN C (ASCORBIC ACID, NATURALLY SOURCED), MONK FRUIT EXTRACT, CULTURES (TAPIOCA STARCH, BACILLUS COAGULANS)
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Double Espresso
Ingredients: COFFEE (COFFEE, WATER), SKIM MILK, SUGAR, CREAM, NATURAL FLAVORS, TAURINE, COCOA POWDER (PROCESSED WITH ALKALI), SODIUM PHOSPHATE, MALTODEXTRIN, SODIUM BICARBONATE, CALCIUM PHOSPHATE, DEXTROSE, PECTIN, GUAR GUM, CAFFEINE, NIACINAMIDE (MT. B3), GUARANA (PAULLINIA CUPANA) SEED EXTRACTIVE, PANAX GINSENG EXTRACT, SUCRALOSE, L-CARNITINE L-TARTRATE, PYRIDOXINE HYDROCHLORIDE (VIT. B6), RIBOFLAVIN (VIT.B2), VITAMIN A PALMITATE, SODIUM ASCORBATE (PRESERVATIVE), TOCOPHEROLS (PRESERVATIVE
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Organic Apple Juice Drink
Ingredients: ORGANIC APPLE JUICE (WATER,, ORGANIC APPLE JUICE CONCENTRATE), CITRIC, ACID (ACIDITY REGULATOR), ASCORBIC ACID, (VITAMIN C), NATURAL APPLE FLAVOR.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Elderberry Herbal Tea
Ingredients: ORGANIC HIBISCUS+, ORGANIC ROSE HIP, ORGANIC ELDERBERRY, ORGANIC ORANGE PEEL, ORGANIC LICORICE, ORGANIC NATURAL FLAVOR.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Lemon Citrus Sparkling Water
Ingredients: CARBONATED WATER, LEMON JUICE CONCENTRATE, NATURAL FLAVOR
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

THC Lemonade
Ingredients: WATER, SUGAR, BLACK TEA EXTRACT, NATURAL FLAVOR, CITRIC ACID, HEMP DERIVED THC, SODIUM BENZOATE
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Sodium Benzoate
Sprite
Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL FLAVORS, SODIUM CITRATE, SODIUM BENZOATE (TO PROTECT TASTE)
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Peach & Orange
Ingredients: White Hibiscus, Rosehips, Natural Peach Flavour with other Natural Flavours, Baobab Dried Fruit Pulp, Hibiscus, Orange Peel, Roasted Chicory Root, Natural Flavour.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sparkling Coconut Water & Pineapple
Ingredients: COCONUT WATER, CARBONATED WATER, PINEAPPLE JUICE, SUGAR, CITRIC ACID, NATURAL PINEAPPLE FLAVOR, ASCORBIC ACID, (TO RETAIN COLOR), BETA-CAROTENE, CONTAINS: TREE NUTS (COCONUT)
The Good
- ● Convenient Snack
The Bad
- ● Contains Tree Nuts

Screamin' Freedom Energy Drink
Ingredients: Water, Natural Flavors, L-Tyrosine, Choline Bitartrate, Malic Acid, Citric Acid, Caffeine (from Green Tea), Sucralose, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Acesulfame Potassium, Salt, Coffee Fruit Extract, Magnesium Sulfate, Potassium Phosphate, Niacinamide (Niacin), Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate
