Beverage Preparations Roundup
We analyzed 1952 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 52)

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Better Greens
Ingredients: Cucumber Juice, Pear Juice, Kale, Celery, Spinach, Lemon Juice, Ginger Juice, Mint, Lime Juice, Organic Spirulina
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Strawberry Apple
Ingredients: APPLE JUICE FROM CONCENTRATE (WATER, JUICE CONCENTRATE), PEAR JUICE FROM CONCENTRATE (WATER, JUICE CONCENTRATE), STRAWBERRY JUICE FROM CONCENTRATE (WATER, JUICE CONCENTRATE), ASCORBIC ACID (VITAMIN C), CITRIC ACID, NATURAL FLAVORS, ZINC GLUCONATE
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Dr Pepper
Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, PHOSPHORIC ACID, NATURAL AND ARTIFICIAL FLAVORS, SODIUM BENZOATE (PRESERVATIVE), CAFFEINE
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Matcha Latte
Ingredients: Cane Sugar, Modified Food Starch, Whole Oat Milk Powder, Matcha Green Tea Powder, Natural Flavors
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mango Juice Drink
Ingredients: Water, Mango Pulp, Sugar, Citric Acid (E330), Ascorbic, Acid (E300), Stabilizer: Carboxymethyl Cellulose (E466),, Preservatives: Sodium Benzoate (E211), Potassium, Sorbate (E202) & Potassium Metabisulphite (E224),, Natural Food Color: Betacarotene (E160a) & Artificial, Mango Flavor.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Blue Raspberry Energy
Ingredients: SPARKLING WATER, PROPRIETARY SWEETENER (ALLULOSE, MONK FRUIT EXTRACT, STEVIA EXTRACT), HIBISCUS FLOWER, CASSAVA PREBIOTIC FIBER, ORGANIC FLAVOR, ORGANIC CAFFEINE, MAGNESIUM CITRATE (ELECTROLYTE), GREEN COFFEE EXTRACT, ASCORBIC ACID (VITAMIN C), CHOLECALCIFEROL (VITAMIN D)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Energy + Hydrate Lemon Fizz
Ingredients: CARBONATED FILTERED WATER, ORGANIC LEMON JUICE, ORGANIC ERYTHRITOL, ORGANIC LEMON EXTRACT, CITRIC ACID, SCHISANDRA (FRUIT) EXTRACT, MAGNESIUM CHLORIDE, L-THEANINE, POTASSIUM CITRATE, ORGANIC CAFFEINE (FROM GREEN COFFEE BEANS), STEVIA EXTRACT, HIMALAYAN PINK SALT
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Blue Raspberry
Ingredients: CARBONATED WATER, TAURIME, NATURAL FLAVOR, CITRIC ACID, MALIC ACID, SODIUM CITRATE, L-THEANINE, ASCORBIC ACID (VITAMIN C), CAFFEINE, L-CARNITINE TARTRATE, SUCRALOSE, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), NIACINAMIDE (VITAMIN B3), INOSITOL, D-CALCIUM PANTOTHENATE (VITAMIN B5), PANAX GINSENG ROOT EXTRACT, CALCIUM DISODIUM EDTA (PROTECTS FRESHNESS), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FD&C BLUE #1, CYANOCOBALAMIN (VITAMIN B12)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Fruit & Veggie Smoothie Blend
Ingredients: STRAWBERRIES, BLUEBERRIES, BANANAS (CITRIC ACID AND ASCORBIC ACID TO PRESERVE COLOR PETENTION), KALE, SPINACH
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Rocket Pop
Ingredients: Carbonated Water, Citric Acid, Natural and Artificial Flavors, L-Camitine, Branched Chain Amino Acids (L-Leucine,, L-Isoleucine, L-Valine), Acetyl L-Tyrosine, Taurine, Potassium Citrate, Sodium Citrate, Sucralose, Alpha GPC, Infinergy™, DiCaffeine Malate, Natural Caffeine, CellFlo6™ (Green Tea Extract), CognatiQ® (Coffee Fruit Extract), Ascorbic Acid, Potassium Sorbate (as preservative), Sodium Benzoate (as preservative), Acesulfame Potassium, L-Theanine, Niacinamide, Chromax® Chromium, Picolinate, Calcium Pantothenate, Huperzine A, Pyridoxine HCI, Biotin, Methystobalamin.
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Protein Coffee
Ingredients: Whey Protein Concentrate, 100% Arabica Instant Coffee, Salt, Medium-Chain Triglycerides (goMCT®), Purified Acacia Hydrolysate (SukreⓇ), Natural Flavors, Pink Himalayan Reb M (OnoSweet™)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Tropical Peach Iced Energy
Ingredients: CARBONATED WATER, NATURAL FLAVORS, CITRIC ACID, GREEN COFFEE BEAN EXTRACT, MALIC ACID, SUCRALOSE, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), PANAX GINSENG EXTRACT, ACESULFAME POTASSIUM, NIACINAMIDE (VITAMIN B3), POTASSIUM CHLORIDE, ASCORBIC ACID, BETA CAROTENE (COLOR), D-CALCIUM PANTOTHENATE (VITAMIN B5)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Cherry Lime
Ingredients: Carbonated Water, Erythritol, Citric Acid, Natural Flavor, Potassium Citrate, Fruit and Vegetable Juice for Color, Sodium Chloride, Magnesium Citrate, Rebaudioside A (Stevia), Potassium Sorbate (preservative), Sodium Benzoate (preservative), Niacinamide (Vitamin B3), Zinc Gluconate, D-Calcium Pantothenate (Vitamin B5), d-Alpha Tocopheryl Acetate (Vitamin E), Prickly Pear Cladode Extract Opuntia ficus-indica, Milk Thistle Seed Extract, 5-Hydroxytryptophan, L-Carnitine, Retinyl Palmitate (Vitamin A), Riboflavin (Vitamin B2), Pyridoxine Hydrochloride (Vitamin B6), N-Acetyl L-Cysteine
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Real Coco Organic Coconut Water
Ingredients: Organic Coconut, Water, Organic Coconut Cream,, Organic Coconut Flavor, Gellan Gum., Contains Coconut.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sparkling Ice
Ingredients: CARBONATED WATER, CONTAINS 2% OR LESS OF: CLARIFIED LEMON JUICE CONCENTRATE, NATURAL FLAVORS, GREEN TEA EXTRACT, BETA CAROTENE (FOR COLOR), D-ALPHA-TOCOPHEROL ACETATE (VITAMIN E), NIACINAMIDE (VITAMIN B3), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), BIOTIN, CYANOCOBALAMIN (VITAMIN B12), SUCRALOSE, CITRIC ACID, GUM ARABIC, ESTER GUM, POTASSIUM BENZOATE (TO ENSURE FRESHNESS).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Potassium Benzoate

Raspberry Soda
Ingredients: Filtered water, Erythritol*, Lemon juice conc.*, Citric acid*, Raspberry flavour*, Himalayan salt, Stevia extract*, Ascorbic acid, Purple carrot juice concentrate*, Bacillus subtilis DE111 (probiotic)., *Organic
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Squeezed to Death Flavored Sparkling Water
Ingredients: Carbonated Water, Agave Nectar, Citric Acid, Natural Flavor (Orange, Tangerine, Blood Orange), Stevia Leaf Extract
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Altissio
Ingredients: 10 capsules of roast and ground coffee for the NESPRESSO system., 10 capsules de café torréfié et moulu pour le système NESPRESSO., 10 cápsulas de café puro tostado y molido para el sistema NESPRESSO®
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Strawberry Lemon
Ingredients: Sparkling Water, Cassava Root Fiber, Organic Cane Sugar, Natural Flavors, Lemon Juice, Strawberry Juice, Organic Apple Cider Vinegar, Organic Agave Inulin, Stevia Leaf Extract Concentrate. Gluten Free.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Orange Peach Mango
Ingredients: Filtered water, apple juice concentrate, orange juice concentrate, clarified pineapple juice concentrate, peach puree concentrate, grape juice concentrate, mango puree concentrate, citric acid, beta-carotene (color), natural flavors, and ascorbic acid (vitamin C)
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Strawberry Lemon
Ingredients: Sparkling Water, Cassava Root Fiber, Organic Cane Sugar, Organic Apple Cider Vinegar, Natural Flavors, Lemon Juice*, Strawberry Juice*, Organic Agave Inulin, Stevia Leaf Extract., *Concentrate
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

SUPER COFFEE XTRA Coffee + Energy Vanilla Iced Latte
Ingredients: COFFEE (COFFEE, WATER), REDUCED FAT MILK, CONTAINS LESS THAN 2% OF NATURAL & ARTIFICIAL FLAVORS, MCT OIL, CAFFEINE, DIPOTASSIUM PHOSPHATE, SUCRALOSE, GELLAN GUM, PANAX GINSENG ROOT EXTRACT, NIACINAMIDE (VITAMIN B3) PYRIDOXINE HYDROCHLORIDE (VITAMIN B6) RIBOFLAVIN (VITAMIN B2). CONTAINS: MILK UD
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Immunity+ Turmeric Shot
Ingredients: LEMON JUICE, APPLE JUICE, GINGER, TURMERIC JUICE, BLACK PEPPER
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cactus Pear Soda
Ingredients: CARBONATED WATER, CANE SUGAR, NATURAL FLAVORS, CASSAVA ROOT FIBER, CITRIC ACID, MALIC ACID, STEVIA, FRUIT AND VEGETABLE JUICE (COLOR)
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed
