Beverage Preparations Roundup
We analyzed 1952 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 54)

Smartwater
Ingredients: vapor distilled water, calcium chloride and magnesium chloride and potassium bicarbonate (electrolyte sources*), *electrolytes added for taste
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Raspberry Lemonade
Ingredients: Organic Raspberry*, Citric Acid (Cassava Root), Peach*, Potassium Citrate (Electrolyte), Organic Coconut Water, Organic Lemon*, Magnesium Citrate (Electrolyte), Sea Salt, Calcium Citrate (Electrolyte), Lemon Extract, Organic Stevia Leaf, Organic Monk Fruit, *With Tapioca Starch
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Poppi
Ingredients: Sparkling Water, Organic Cane Sugar, Cassava Root Fiber, Apple Juice", Organic Apple Cider Vinegar, Natural Flavors, Citric Acid, Organic Agave Inulin, Stevia Leaf Extract, Lime Juice", Lemon Juice", *Concentrate, Sparkling Water, Organic Cane Sugar, Cassava Root Fiber, Organic Apple Cider Vinegar, Raspberry Juice", Natural Flavors, Lemon Juice", Organic Agave Inulin, Stevia Leaf Extract., *Concentrate, Sparkling Water, Organic Cane Sugar, Cassava Root Fiber, Organic Apple Cider Vinegar, Apple Juice", Natural Flavors, Organic Agave Inulin, Stevia Leaf Extract, Natural Tartaric Acid, Vegetable Juice (color), Watermelon Juice", *Concentrate
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Variety Pack A New Kind of Soda
Ingredients: Carbonated Water, OLISMART (Cassava Root Fiber, Acacia Fiber, Guar Fiber, Nopal Cactus*, Marshmallow Root*, Calendula Flower*, Kudzu Root*), Cassava Root Syrup, Allulose Syrup, Natural Flavors, Lemon Juice Concentrate, Stevia Leaf*, Himalayan Pink Salt *Extract
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cran X Grape
Ingredients: Filtered Water, Grape Juice (water, grape juice concentrate), Sugar, Cranberry Juice (water, cranberry juice concentrate), Fumaric Acid, Natural Flavor, Ascorbic Acid (vitamin C), Sodium Citrate, Vegetable Concentrate for Color, Citric Acid
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Zero Sugar Sweet Tea
Ingredients: BREWED BLACK TEA*, CITRIC ACID, CITRUS PECTIN, SUCRALOSE, ACESULFAME POTASSIUM
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Greek Yogurt Protein Drink
Ingredients: Lowfat Greek yogurt (cultured skim milk and cream), water, mangoes, natural flavors, chicory root fiber, fruit pectin, fruit and vegetable juice concentrate (for color), guar gum, stevia extract, monk fruit extract, lemon juice concentrate, lactase.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Raspberry Rose
Ingredients: Sparkling Water, Organic Cane Sugar, Cassava Root Fiber, Natural Flavors, Raspberry Juice*, Lemon Juice*, Organic Apple Cider Vinegar, Organic, Agave Inulin, Stevia, Leaf Extract., *Concentrate
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Green Apple
Ingredients: Carbonated Water, Natural and Artificial Flavors, Phosphoric Acid, Sucralose, Potassium Sorbate (preservative), Sodium Benzoate (preservative)
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Sodium Benzoate

Sparkling Vibe Variety Pack
Ingredients: Carbonated Filtered Water, Citric Acid, Taurine, Guarana Seed Extract, Green Tea Extract, Caffeine, Calcium Carbonate, Sucralose, Ascorbic Acid (Vitamin C), Glucuronolactone, Ginger Root Extract, Calcium Pantothenate (Vitamin B5), Niacinamide (Vitamin B3), Natural Flavor, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Chromium Chelate, Biotin, Cyanocobalamin (Vitamin B12), Beta-Carotene (color)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Orange Dream Freez'r
Ingredients: Carbonated water, erythritol, citric acid, potassium benzoate (preserves freshness), stevia leaf extract, pectin, sodium citrate, gum arabic, caffeine, natural flavor, potassium sorbate (preserves freshness), glycerol ester of wood rosin, niacinamide, d-calcium pantothenate, guarana seed extract, pyridoxine HCL, beta-APO-8-carotene (color), cyanocobalamin
The Good
- ● Sugar Free
The Bad
- ● Contains Potassium Benzoate

Coca-Cola Original Taste
Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, PHOSPHORIC ACID, NATURAL FLAVORS, CAFFEINE
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Alpen Kräuter Sirup
Ingredients: Zucker, Alpenkräuterextrakt (31 %) (Wasser, Pfeffer - minze Apfelminze, Zitronenmelisse"), Säuerungsmittel: Citronensäure. aus kontrolliert biologischer Landwirtschaft Zubereitung: 1 Teil Sirup mit 6 Teilen Wasser verdünnen.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Extra Sweet Tea
Ingredients: BREWED TEA (FILTERED WATER,, BLACK TEA LEAVES),, CANE SUGAR,, PHOSPHORIC ACID.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Phosphoric Acid

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Sprite Tropical Mix
Ingredients: Carbonated water, high fructose corn syrup, citric acid (INS 330), natural flavors, sodium citrate (INS 331), sodium benzoate (INS 211)
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup
Sprite + Tea
Ingredients: Carbonated water, natural flavors, citric acid (INS 330), potassium citrate (INS 332), caramel color (INS 150d), sodium benzoate (INS 211), potassium sorbate (INS 202), aspartame (INS 951), acesulfame potassium (INS 950)
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate
Sprite + Tea
Ingredients: Carbonated water, high fructose corn syrup, natural flavors, citric acid (INS 330), caramel color (INS 150d), sodium citrate (INS 331), sodium benzoate (INS 211), potassium sorbate (INS 202)
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

dragon fruit fresca
Ingredients: water kefir (purified water, cane sugar, electrolytes, dairy-free kefir and probiotic cultures), dragon fruit juice, strawberry juice, lemon juice, erythritol.. and stevia leaf.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Angel
Ingredients: Nettlew, Milky Oats®, Fennel, Apple, Lemon Balm®, Calendula, Elderberry, SpearmintⓇ, Rose Petals, Beets®, PeppermintⓇ, Stevia LeafⓇ
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Diet Mountain Dew
Ingredients: CARBONATED WATER, CONCENTRATED ORANGE JUICE, CITRIC ACID, NATURAL FLAVOR, POTASSIUM BENZOATE (PRESERVES FRESHNESS), CITRUS PECTIN, ASPARTAME, POTASSIUM CITRATE, CAFFEINE, SODIUM CITRATE, ACESULFAME POTASSIUM, SUCRALOSE, GUM ARABIC, SODIUM BENZOATE (PRESERVES FRESHNESS), CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), YELLOW 5, PHENYLALANINE
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

All natural antioxidant iced Tea
Ingredients: Tea (water, tea), ryel sweetener (allulose, stevia leaf extract (steviol glycosides), monk fruit extract), natural flavors, ascorbic acid, citric acid.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Original
Ingredients: CARBONATED WATER, CITRIC ACID, ERYTHRITOL, SODIUM CITRATE, POTASSIUM CITRATE, CALCIUM LACTATE, TRIMAGNESIUM CITRATE, NATURAL FLAVORS, CAFFEINE, SUCRALOSE, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), L-THEANINE, ACESULFAME POTASSIUM, INOSITOL, GLUCURONOLACTONE, TAURINE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CYANOCOBALAMIN (VITAMIN B2)
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Dream Pop
Ingredients: CARBONATED WATER, CITRIC ACID, SODIUM CITRATE, POTASSIUM CITRATE, CALCIUM LACTATE, TRIMAGNESIUM CITRATE, CAFFEINE, SUCRALOSE, SODIUM BENZOATE (PRESERVATIVE), GUM ARABIC, L-THEANINE, NATURAL FLAVORS, POTASSIUM SORBATE (PRESERVATIVE), ACESULFAME POTASSIUM, INOSITOL, TAURINE, GLUCURONOLACTONE, ESTER GUM, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), BETA-APO-8'-CAROTENAL (COLOR), CYANOCOBALAMIN (VITAMIN B₂)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Simply Orange
Ingredients: ORANGE JUICE, CALCIUM PHOSPHATE, CALCIUM LACTATE VITAMIN D3
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Smurfberry
Ingredients: FILTERED WATER, ERYTHRITOL, LEMON JUICE CONCENTRATE, CITRIC ACID, NATURAL FLAVOR, HIMALAVAN SALT, STEVIA EXTRACT, ASCORBIC ACID (VITAMIN C, BACILLUS SUBTILIS DE111 (PROBIOTIC), "ORGANIC
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
