Beverages And Beverages Preparations Roundup
We analyzed 1921 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 24)

Zero calorie
Ingredients: Carbonated water, caramel color, phosphoric acid, aspartame, potassium benzoate (to protect taste), natural flavors, potassium citrate, acesulfame potassium, caffeine.
The Good
- ● Sugar Free
The Bad
- ● Contains Phosphoric Acid

vitamin water
Ingredients: reverse osmosis water, crystalline fructose, less than 0.5% of: vitamins A, C, B3, B5, B6, B12 (beta-carotene, ascorbic acid, niacinamide, calcium pantothenate, pyridoxine hydrochloride, cyanocobalamin), sodium selenate, manganese citrate, electrolytes (magnesium and calcium lactates and potassium phosphate), cane sugar, citric acid, gum acacia, natural flavors, fruit and vegetable juices (for color)
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

snapple apple
Ingredients: filtered water, sugar, apple and pear juice concentrates, citric acid, vegetable and fruit juices (for color), natural flavors,
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Grape raspberry
Ingredients: carbonated water, natural flavors, malic acid, apple juice concentrate, fruit and vegetable juice (for color), potassium benzoate (to ensure freshness), citric acid, tartaric acid, sucralose, raspberry juice concentrate, green tea extract, biotin, niacinamide (vitamin b3), vitamin a, calcium pantothenate (vitamin b5), ester gum, vitamin b12, vitamin d3, pyridoxine hydrochloride (vitamin b6),
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Potassium Benzoate

Splash Blast: Wild Berry
Ingredients: Purified water, natural flavors, citric acid, sodium polyphosphate, potassium sorbate (preserve freshness), potassium benzoate (preserve freshness), sucralose, acesulfame potassium, calcium disodium edta, and magnesium sulfate.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Potassium Benzoate

Sparkling Natural Mineral Water
Ingredients: CARBONATED MINERAL WATER
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Espresso and Cream
Ingredients: Brewed espresso coffee (water, coffee), reduced-fat milk, sugar, cream, skim milk, ascorbic acid.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Orgain Plant Protein Creamy Chocolate
Ingredients: filtered water, pea protein, organic alkalized cocoa, natural flavors, organic high oleic sunflower oil, rice bran, trisodium phosphate, tripotassium citrate, gellan gum, monk fruit extract, organic fruit , vegetable blend (organic apple fiber, organic acai, organic beet, organic kale, organic raspberry, organic spinach, organic tomato, organic banana, organic blueberry, organic carrot), sea salt
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

With Pulp 100% Premium Orange Juice From Concentrate Pasteurized
Ingredients: WATER, ORANGE JUICE, CONCENTRATED ORANGE JUICE.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mango Chainsaw
Ingredients: Carbonated Water, Agave Nectar, Citric Acid, Natural Flavor (Mango, Orange)
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Smart Water
Ingredients: exedients vapor distilled water, calcium chloride and magnesium chloride and potassium bicarbonate (electrolyte sources), sodium selenate, electrolytes
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

GOLDEN GOODNESS 100% JUICE SMOOTHIE
Ingredients: orange juice from concentrate, mango puree from concentrate, apple juice from concentrate, banana puree, natural flavors, vitamin C, beta carotene
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Fruit Blox
Ingredients: Corn Syrup, Cane Sugar, Water, Apple Juice Concentrate, Pectin, Malic Acid, Citric Acid, Natural Flavor, Color (spirulina, vegetable juice, turmeric), Sodium Citrate.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

SPINDRIFT SPARKLING WATER REAL SQUEEZED FRUIT
Ingredients: CARBONATED WATER, LIME JUICE, MINT. NO SUGAR ADDED
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Original Soymilk
Ingredients: soymilk (filtered water, soybeans), sugar, tricalcium phosphate, natural , artificial flavors, potassium citrate, salt, gellan gum, calcium carbonate, riboflavin, vitamin a palmitate, vitamin d2, vitamin b12
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Half & Half Iced Tea Lemonade
Ingredients: WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, CLARIFIED LEMON J CONCENTRATE, SODIUM POLYPHOSPHATES (TO PROTEST FLAVOR), BLACK NATURAL FLAVOR, PHOSPHORIC ACID, POTASSIUM SORBATE (PRESERVES FRESHNESS), ACESULFAME POTASSIUM, GUM ARABIC, GLYCEROL ESTER OF ROSIN, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR).
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

10% Juice
Ingredients: Filtered water, sugar, mango puree concentrate, pineapple juice concentrate, apple juice concentrate, citric acid, orange juice concentrate, natural flavors, passion fruit juice concentrate, ascorbic acid (vitamin C)
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Peach Carrot Mango 100% Juice Smoothie
Ingredients: CARROT JUICE, APPLE JUICE FROM CONCENTRATE (WATER, APPLE JUICE CONCENTRATE), PEACH JUICE FROM CONCENTRATE (WATER, PEACH JUICE CONCENTRATE), MANGO PUREE FROM CONCENTRATE (WATER, MANGO PUREE CONCENTRATE), CONTAINS 2% OR LESS: LEMON JUICE FROM CONCENTRATE ACID), VITAMIN E (D-ALPHA TOCOPHERYL ACETATE), VITAMIN B3 (NIACIN), VITAMIN B5 (PANTOTHENIC ACID), VITAMIN B7 (BIOTIN), VITAMIN B9 (FOLIC ACID), WATER, LEMON JUICE CONCENTRATE), NATURAL FLAVORS, L-THEANINE (FROM TEA LEAVES), CAFFEINE (FROM GREEN COFFEE BEANS), VITAMIN C (ASCORBIC VITAMIN B6 (PYRIDOXINE HCL), VITAMIN B2 (RIBOFLAVIN), VITAMIN B12 (CYANOCOBALAMIN). **FROM FRUITS&ADDED NUTRIENTS NOT A LOW CALORIE FOOD 307
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Kefir Plain Unsweetened
Ingredients: PASTEURIZED LOWFAT MILK, NONFAT MILK, PECTIN, VITAMIN A PALMITATE, VITAMIN D3, CULTURES
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Lime Ginger Organically Flavored Sparkling Water
Ingredients: Carbonated Water, Organic Lime Flavor, Organic Ginger Flavor
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Energy Drink
Ingredients: Carbonated Water, Sugar, Glucose, Citric Acid, Taurine, Sodium Citrate, Natural and Artificial Flavors, Glycerol Ester of Wood Rosin, Sucrose Acetate Isobutyrate, Caffeine, Niacinamide, Pyridoxine HCI (Vitamin B6), Calcium Pantothenate, Color, Blue 1, Vitamin B12
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Dr. Pepper Creamy Coconut
Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP AND LESS THAN 2% OF CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVORS, SODIUM BENZOATE (PRESERVATIVE PHOSPHORIC ACID, CAFFEINE, SODIUM PHOSPHATE
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

LMNT Electrolyte drink mix
Ingredients: Salt (Sodium Chloride), Citric Acid, Magnesium Malate, Potassium Chloride, Natural Flavors, Stevia Leaf Extract, Malic Acid, Watermelon Flavor.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mountain Dew Baja Blast Tropical Lime
Ingredients: CARBONATED WATER, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, SODIUM BENZOATE (PRESERVES FRESHNESS), POTASSIUM CITRATE, CAFFEINE, SUCRALOSE, ACESULFAME POTASSIUM, GUM ARABIC, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), SUCROSE ACETATE ISOBUTYRATE, YELLOW 5, BLUE 1
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Unsweetened Almondmilk
Ingredients: ALMONDMILK (FILTERED WATER, ALMONDS), MINERAL AND VITAMIN BLEND (TRICALCIUM PHOSPHATE, POTASSIUM CITRATE, ALPHA TOCOPHEROL ACETATE [VITAMIN E], VITAMIN A PALMITATE, VITAMIN D2, VITAMIN B12), SEA SALT, GUAR GUM, GELLAN GUM
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Bodyarmor Fruit Punch Zero Sugar
Ingredients: Filtered Water, Citric Acid, Dipotassium Phosphate (Electrolyte), Vegetable Juice Concentrate (Color), Stevia Sweetener, Magnesium Oxide (Electrolyte), Natural Fruit Punch Flavor with other Natural Flavors, Ascorbic Acid, Calcium D-Pantothenate (Vitamin B5), Niacinamide (Vitamin B3), alpha-Tocopheryl Acetate (Vitamin E), Zinc Oxide (Electrolyte), Pyridoxine Hydrochloride (Vitamin B6), Vitamin A Palmitate (Vitamin A), Folic Acid (Vitamin B9), Cyanocobalamin (Vitamin B12)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed
