Beverages Roundup
We analyzed 16324 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 8)

100% white grapefruit juice
Ingredients: Filtered water, grapefruit juice concentrate, ascorbic acid (vitamin c)* *.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cola Soda
Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, PHOSPHORIC ACID, NATURAL FLAVOR, CAFFEINE.
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Enriched Hamburger Buns
Ingredients: ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL, WHEAT GLUTEN, SALT, MONOGLYCERIDES, CALCIUM PROPIONATE (PR
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Sliced Sourdough Bread
Ingredients: Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, and folic acid), water, nine grain mix (hard red wheat, white wheat, barley, rye, oats, corn, millet, hulled buckwheat, flax seed), sunflower seed, sesame seed, wheat gluten, salt, calcium propionate, soybean oil, yeast, calcium sulfate, diacetyl tartaric acid esters of mono-diglycerides (datem), enzymes.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Cinnamon Rolls with Icing
Ingredients: Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), sugar, water, vegetable oil (palm, soybean and/or cottonseed oils), contains 2% or less of: leavening (sodium bicarbonate, sodium acid pyrophosphate, sodium aluminum phosphate), corn syrup, cinnamon, salt, corn starch, modified wheat starch, maltodextrin, gums (guar, locust, xanthan), polysorbate 60, mono - and diglycerides, dextrose, citric acid and sorbic acid and tbhq (preservatives), eggs, natural and artificial flavors, colored with (yellow 5, yellow 6).
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Break & Bake Style Cookie Dough Cookies
Ingredients: Enriched bleached flour (wheat flour, niacin, iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), sugar, chocolate chips (sugar, chocolate liquor, cocoa butter, milk fat, soy lecithin, artificial flavor), vegetable oil (palm, soybean and/or cottonseed oils), water. contains 2% or less of each of the following: molasses, corn syrup solids, salt, eggs, baking soda, skim milk, natural and artificial flavors.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Coffee Creamer
Ingredients: Water, sugar, high oleic soybean oil, natural and artificial flavors, sodium caseinate (from milk)*, dipotassium phosphate, titanium dioxide (color), datem, polysorbate 60, carrageenan.
The Good
- ● Convenient Snack
The Bad
- ● Contains Titanium Dioxide
- ● High Sugar Content

Chocolate reduced fat milk
Ingredients: Grade a reduced fat milk, fat free milk, high fructose corn syrup, cocoa processed with alkali, corn starch, salt, carrageenan, artificial flavor, vitamin a palmitate, vitamin d3.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Chocolate Lowfat Milk
Ingredients: GRADE A LOWFAT MILK, FAT FREE MILK, HIGH FRUCTOSE CORN SYRUP, COCOA PROCESSED WITH ALKALI, CORN STARCH, SALT, CARRAGEENAN, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Jumbo! biscuits
Ingredients: Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, vegetable oils (palm and soybean), dextrose, sugar, leavening (sodium acid pyrophosphate, baking soda, sodium aluminum phosphate), contains 2% or less of: potassium chloride, skim milk, salt, mono - and diglycerides, wheat gluten, xanthan gum, natural and artificial flavors, potassium sorbate (preservative), beta carotene (color).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Maraschino cherries
Ingredients: Cherries, water, corn syrup, high fructose corn syrup, citric acid, natural and artificial flavor, potassium sorbate and sodium benzoate (preservatives), fd&c red 40, and sulfur dioxide (preservative).
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Whole White Potatoes
Ingredients: Potatoes, Water, Salt, Calcium Chloride, Calcium Disodium EDTA (Promotes Color Retention).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Easy mac unicorn shapes mac cheese dinner cups
Ingredients: Pasta (enriched _wheat_ flour [_wheat_ flour, niacin, ferrous sulfate [iron], thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid], whole _wheat_ flour, glycerol monostearate); Cheese sauce mix (_whey_, maltodextrin, corn syrup solids, palm oil, modified food starch, _milkfat_, salt, _milk_ protein concentrate, contains less than 2% of: medium chain triglycerides, sodium tripolyphosphate, citric acid, sodium phosphate, natural flavor, lactic acid, calcium phosphate, guar gum, monosodium glutamate, yellow 5, yellow 6, artificial flavor, cheese culture, enzymes; modified food starch,. maltodextrin, potassium chloride, acetylated monoglycerides, salt, medium chain triglycerides, apocarotenal (color).
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Macaroni & cheese dinner - minions
Ingredients: Pasta (enriched _wheat_ flour [_wheat_ flour, niacin, ferrous sulfate [iron], thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid], whole _wheat_ flour, glycerol monostearate); Cheese sauce mix (_whey_, maltodextrin, corn syrup solids, palm oil, modified food starch, _milkfat_, salt, _milk_ protein concentrate, contains less than 2% of: medium chain triglycerides, sodium tripolyphosphate, citric acid, sodium phosphate, natural flavor, lactic acid, calcium phosphate, guar gum, monosodium glutamate, yellow 5, yellow 6, artificial flavor, cheese culture, enzymes; modified food starch,. maltodextrin, potassium chloride, acetylated monoglycerides, salt, medium chain triglycerides, apocarotenal (color).
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

TH raspberry tea
Ingredients: Water, high fructose corn syrup, sugar, citric acid, tea, natural flavors, potassium sorbate, sodium benzoate
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

Iced Tea
Ingredients: Water, high fructose corn syrup, sugar, tea, citric acid, sodium citrate, natural flavors, potassium sorbate, sodium benzoate
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

Diet Iced Tea
Ingredients: Water, tea, citric acid, aspartame*, sodium citrate, natural flavors, potassium sorbate & sodium benzoate (preserve freshness).
The Good
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Sodium Benzoate

Tea
Ingredients: Water, corn syrup, sugar, tea, citric acid, natural flavors, potassium sorbate & sodium benzoate (preserve freshness).
The Good
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup

Pomegranate Lemonade
Ingredients: Water, high fructose corn syrup, sugar, concentrated fruit juices (lemon, pomegranate), natural flavor, citric acid, ester gum, red 40, gum acacia, potassium sorbate, sodium benzoate, rosemary extract, blue 1.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)

Diet Green Tea, Ginseng & Honey
Ingredients: Water, honey, green tea, citric acid, aspartame*, black tea, natural flavors, ginseng extract, potassium sorbate & sodium benzoate (preserve freshness).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Kettle Cooked Potato Chips
Ingredients: Potatoes, canola oil, maltodextrin, sea salt, vinegar powder, malic acid, citric acid, salt, dextrose, acetic acid, sugar, apple cider vinegar powder.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Turkey hill Iced Tea - Peach
Ingredients: Water, corn syrup, sugar, tea, citric acid, natural flavors, potassium sorbate & sodium benzoate (preserve freshness).
The Good
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup

Heinen's Organic Unsweetened With Lemon Iced Tea
Ingredients: Filtered water, organic black tea, organic green tea essence, organic lemon flavor, citric acid.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Extra virgin olive oil unfiltered organic
Ingredients: Extra virgin olive oil
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Diet Iced Tea Pasturized
Ingredients: Water, instant tea, natural flavor, maltodextrins, citric acid (provides tartness), aspartame*, sodium citrate, caramel color, natural lemon flavor, less than 0.1% of 1% of benzoate of soda as preservative.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Guava Soda
Ingredients: Purified water, natural guava pulp, natural cane sugar, citric acid, sorbitol, lecithin, natural coloring (carmine red and beta-carotene), 0,03% sodium benzoate and 0,005% potassium sorbate as preservatives.
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Benzoate

Fruit o beverages
Ingredients: (all flavors) purified water, contains less than 2% of natural flavor, citric acid, sodium citrate, sucralose, sodium hexametaphosphate, potassium sorbate and sodium benzoate to protect flavor.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate
