Biscuits And Cakes Roundup
We analyzed 2290 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 55)

COMPLETE PANCAKE & WAFFLE MIX
Ingredients: Unbleached wheat flour, whey protein concentrate (whey protein concentrate, lecithin), evaporated cane juice, vital wheat gluten, leavening (monocalcium phosphate, sodium bicarbonate, non-gmo corn starch), eggs, salt, natural flavor.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Cinnamon Graham Crackers
Ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), whole grain wheat flour, sugar, canola and/or soybean oil, citric acid and tbhq added to preserve freshness, contains 2% or less of: molasses, honey, baking soda and/or calcium phosphate (leavening), salt, dextrose, cinnamon, soy lecithin, natural cinnamon flavor, sodium sulfite,
The Good
- ● Convenient Snack
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)
- ● High Sugar Content

6 cracker assortment
Ingredients: enriched flour, whole wheat flour, canola oil, sesame seeds, sugar, sea salt, baking soda, yeast, malted barley flour, natural flavor, rosemary extract, ascorbic acid, enriched flour, whole wheat flour, canola oil, flax seeds, sunflower seeds, sugar, sea salt, baking soda, yeast, malted barley flour, natural flavor, rosemary extract, ascorbic acid, enriched flour, whole wheat flour, canola oil, sugar, sea salt, baking soda, yeast, malted barley flour, natural flavor, rosemary extract, ascorbic acid, enriched flour, whole wheat flour, canola oil, poppy seeds, sesame seeds, sugar, sea salt, baking soda, yeast, malted barley flour, natural flavor, rosemary extract, ascorbic acid, enriched flour, whole wheat flour, canola oil, sugar, sea salt, baking soda, yeast, malted barley flour, natural flavor, rosemary extract, ascorbic acid
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Stroopwafels Minis
Ingredients: Wheat Flour, Glucose Syrup, Butterfat, Sugar, Palm Oil, Molasses, Soy Flour, Canola Oil, Salt, Soy Lecithin, Baking Soda, Cinnamon, Citric Acid, Vanilla Bean, Mono - and Diglycerides of Fatty Acids
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Halloween Oreos
Ingredients: SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PALM OIL, SOYBEAN AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, YELLOW 6 LAKE, CHOCOLATE, ARTIFICIAL FLAVOR, YELLOW 5 LAKE.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Vanilla Wafer
Ingredients: cane sugar, vegetable oils (palm and/ or soybean oil), wheat flour, oat fiber, cornstarch, soy lecithin, corn oil, salt, baking soda, natural vanilla flavor, contains wheat, soy,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Chocolate Chocolate Chip Vegan Cookies
Ingredients: gluten free oat blend (oats, oat flour, oat fiber), palm fruit oil*, chocolate chunks (organic cane sugar, chocolate liquor, cocoa butter), white rice flour, organic coconut sugar, dates, organic coconut nectar, water, cocoa powder, sunflower lecithin, organic gum acacia, flaxseed, cocoa extract, vanilla extract, sea salt, baking soda, *roundtable on sustainable palm oil
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Classic Sandies Shortbread
Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, SOYBEAN AND PALM OIL, BUTTER (CREAM, SALT), CONTAINS 2% OR LESS OF EGGS, SALT, VANILLA FLAVORING, BAKING SODA, SOY LECITHIN. CONTAINS WHEAT, MILK, EGG AND SOY INGREDIENTS. MAY CONTAIN PEANUTS AND TREE NUTS.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

ZERO SUGAR BROWNIE MIX
Ingredients: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTITOL, POLYDEXTROSE, MALTODEXTRIN, COCOA PROCESSED WITH ALKALI AND COCOA, CANOLA OIL, CONTAINS 2% OR LESS OF: SALT, BAKING SODA, ACESULFAME POTASSIUM (NON NUTRITIVE SWEETENER), SUCRALOSE (NON NUTRITIVE SWEETENER), NATURAL AND ARTIFICIAL FLAVOR. CONTAINS WHEAT INGREDIENTS. MAY CONTAIN EGG, MILK AND SOYBEAN INGREDIENTS.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Honey Buns
Ingredients: unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, water, vegetable oil (palm oil and soybean oil), contains 2% or less of each of the following: yeast, cinnamon, dextrose, corn starch, distilled monoglycerides, salt, soy flour, leavening (sodium acid pyrophosphate, sodium bicarbonate), calcium carbonate, soy lecithin, agar, wheat flour, monoglycerides, enzymes, ascorbic acid, colored with turmeric and annatto, datem, dry honey, bleached wheat flour, wheat starch, natural and artificial flavor, titanium dioxide (color), preserved with calcium propionate, sodium propionate and potassium sorbate, contains: wheat and soy,
The Good
- ● Convenient Snack
The Bad
- ● Contains Titanium Dioxide

Cinnamon oat flapjack & waffle mix, cinnamon oat
Ingredients: 100% whole grain wheat flour, organic rolled oats, organic cane sugar, wheat protein isolate, whey protein concentrate, milk protein concentrate, cinnamon, buttermilk powder, leavening (monocalcium phosphate, sodium bicarbonate), sea salt.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Power Flapjacks
Ingredients: water, kodiak cakes power cakes blend [100% whole grain wheat flour, 100% whole grain oat flour, wheat protein isolate, whey protein concentrate, brown sugar, milk protein concentrate, buttermilk, leavening (monocalcium phosphate, baking soda), sea salt], whole eggs, sunflower lecithin,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Graham Cracker Snacks Cinnamon
Ingredients: Whole wheat flour, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), sugar, vegetable oil (soybean and palm oil with tbhq for freshness), honey, contains two percent or less of calcium carbonate, salt, baking soda, cinnamon, maltodextrin, soy lecithin, vitamin a palmitate, bht for freshness.
The Good
- ● Convenient Snack
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)
- ● High Sugar Content

Goldfish flavor blasted xplosive pizza crackers
Ingredients: made with smiles and enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola and/or sunflower oils, tomato paste, salt, contains 2% or less of: cheddar cheese (cultured milk, salt, enzymes), yeast, dehydrated tomatoes, spices, celery, baking soda, garlic powder, enzyme modified parmesan and romano cheeses (milk, cultures, salt, enzymes), onion powder, paprika extract for color, monocalcium phosphate, whey, citric acid, contains: wheat, milk,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Effie's oatcakes
Ingredients: Wheat flour (contains malted barley flour), oats, butter, sugar, organic palm oil, water, salt, baking soda.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Bruschettini rosemary & olive oil
Ingredients: Unbleached wheat flour, durum wheat semolina, olive oil, extra virgin olive oil, sea salt, yeast, rosemary, barley and corn malt extract, sugar, thyme, sage.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Wheat square crackers, wheat square
Ingredients: Organic whole wheat flour, organic enriched wheat flour (organic wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), organic expeller pressed palm oil, organic cane sugar, organic invert sugar syrup, salt, organic wheat bran, sodium bicarbonate (leavening), organic onion powder, organic barley malt extract, microbial enzymes.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Saltine Crackers With Whole Grain
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), whole wheat flour, soybean oil, salt, invert sugar, sugar, sodium bicarbonate (leavening), yeast, malted barley flour.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Ultimate Fudge Brownie Mix
Ingredients: cane sugar, specialty flour blend (tapioca starch, rice flour), cocoa processed with alkali, baking powder (sodium acid pyrophosphate, baking soda, cornstarch, monocalcium phosphate), natural vanilla flavor, salt,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Sugar free oatmeal cookies
Ingredients: Enriched wheat flour (flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), oatmeal, vegetable oil (canola, soybean, palm and palm kernel, sunflower), maltitol, maltitol syrup, sorbitol, salt, artificial color (caramel), eggs, natural and artificial flavor, cinnamon, sodium bicarbonate, contains wheat, soy and eggs.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Ritz crackers
Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), canola oil, palm oil, sugar, salt, leavening (calcium phosphate and/or baking soda), high fructose corn syrup, soy lecithin, natural flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Premium brownie mix
Ingredients: sugar, enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, malted barley flour, enzymes), bittersweet chocolate chips (unsweetened chocolate, sugar, cocoa butter, milk fat, soy lecithin [emulsifier], vanilla extract), cocoa (processed with alkali), canola or soybean oil. less than 2% of: salt, artificial flavor, baking soda.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Milano; Raspberry Flavored Chocolate
Ingredients: MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OILS (PALM KERNEL, PALM AND/OR SOYBEAN AND HYDROGENATED SOYBEAN), SEMI SWEET CHOCOLATE (SUGAR, CHOCOLATE, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILKFAT, SOY LECITHIN, VANILLA EXTRACT), EGGS, CONTAINS 2% OR LESS OF: CORNSTARCH, DEHYDRATED RASPBERRIES, SALT, NATURAL FLAVORS, BAKING SODA, SOY LECITHIN, MILKFAT, NONFAT MILK CONTAINS: WHEAT, EGGS, SOY, MILK.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Organic Lentil With Turmeric Crackers
Ingredients: Organic stone ground white corn, organic lentils, organic sunflower oil, organic turmeric seasoning (organic tapioca syrup solids, organic cane sugar, organic carrot powder, salt, organic tomato powder, organic spices, organic turmeric, organic garlic powder), organic flaxseed, organic black sesame seeds, organic chia seeds, organic onion powder.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Frosted MmMaple Brown Sugar Toaster Pastries
Ingredients: Wheat flour*, invert cane syrup*, cane sugar*, brown sugar*, palm oil*, whole wheat flour*, corn starch*, maple syrup*, flavors* (maple, brown sugar, caramel), rice starch*, dextrose*, leavening (baking soda, cream of tartar), vital wheat gluten*, sea salt, cinnamon*, tapioca starch*, honey*, molasses*, cocoa*, whey protein concentrate* (milk), algin, sodium citrate, monocalcium phosphate.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Lemon Cookies
Ingredients: Sugar, Unbleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour), Butter, Egg whites, Natural flavor, Milk, Lemon oil, Baking powder, Salt
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Spiced Carrot Cake Bars
Ingredients: Nut & nut flour blend (almonds, organic coconut), honey seed blend (sunflower, flax, chia), tapioca starch, organic coconut oil, molasses, organic raisins, carrots, almond butter, raisin juice concentrate (for freshness), egg whites, organic spices (cinnamon, nutmeg, clove, ginger), sea salt, baking soda, rosemary extract (for freshness)
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Creme filled wafer rolls
Ingredients: Sugar, wheat flour, non-hydrogenated palm shortening, cocoa processed with alkali, tapioca starch, whole milk powder, buttermilk powder, rice flour, whey, caramel color, maltodextrin, salt, soy lecithin, natural flavor.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Crunchy Chocolate Chip Cookies
Ingredients: gluten free four blend (cassava flour, sprouted buckwheat flour, gluten free oat flour), organic cane sugar, expeller pressed non-gmo canola oil, water, chocolate chips (sugar, unsweetened chocolate, cocoa butter), gluten free oats, lentil protein, dehydrated pumpkin powder, dried plum juice concentrate, vanilla extract, baking soda, sea salt, rosemary extract
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Chocolate Brownie Kids Bar
Ingredients: BUCKWHEAT FLOUR, SEMISWEET CHOCOLATE (UNSWEETENED CHOCOLATE, CANE SUGAR, COCOA BUTTER, VANILLA EXTRACT), HONEY, CANE SUGAR, COCONUT OIL, WATER, CHIA SEEDS, COCOA POWDER, SEA SALT.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content
