Biscuits And Crackers Roundup
We analyzed 1097 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 20)

Oreo Double Stuf
Ingredients: SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), PALM OIL, CANOLA OIL, COCOA PROCESSED WITH ALKALI, HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

SNACK CRACKERS
Ingredients: organic enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), organic palm oil, organic sugar, salt, water, organic cane syrup, organic malted barley extract, ammonium bicarbonate, monocalcium phosphate, sodium bicarbonate, enzymes,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Woven Squares, Whole Grain Snack Crackers
Ingredients: Whole wheat, canola and/or soybean and/or palm oil with tbhq added to preserve freshness, salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Pretzel Mini Twists
Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE RIBOFLAVIN, FOLIC ACID), SALT, CONTAINS LESS THAN 2% OF CORN SYRUP, HIGH OLEIC CANOLA OIL AND OR SOYBEAN OIL BARLEY MALT EXTRACT, LEAVENING (YEAST, SODIUM BICARBONATE AND OR AMMONIUM BICARBONATE)
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

6 cracker assortment
Ingredients: enriched flour, whole wheat flour, canola oil, sesame seeds, sugar, sea salt, baking soda, yeast, malted barley flour, natural flavor, rosemary extract, ascorbic acid, enriched flour, whole wheat flour, canola oil, flax seeds, sunflower seeds, sugar, sea salt, baking soda, yeast, malted barley flour, natural flavor, rosemary extract, ascorbic acid, enriched flour, whole wheat flour, canola oil, sugar, sea salt, baking soda, yeast, malted barley flour, natural flavor, rosemary extract, ascorbic acid, enriched flour, whole wheat flour, canola oil, poppy seeds, sesame seeds, sugar, sea salt, baking soda, yeast, malted barley flour, natural flavor, rosemary extract, ascorbic acid, enriched flour, whole wheat flour, canola oil, sugar, sea salt, baking soda, yeast, malted barley flour, natural flavor, rosemary extract, ascorbic acid
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Fine Ground Sea Salt Almond Flour Crackers
Ingredients: Nut , Seed Flour Blend (almonds, sunflower seeds, flax seeds), Tapioca Starch, Cassava Flour, Organic Sunflower Oil, Sea Salt, Organic Onion, Organic Garlic, Rosemary Extract
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Vanilla Wafer
Ingredients: cane sugar, vegetable oils (palm and/ or soybean oil), wheat flour, oat fiber, cornstarch, soy lecithin, corn oil, salt, baking soda, natural vanilla flavor, contains wheat, soy,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Saltine Crackers
Ingredients: unblindre11113 unbleac 1 facts flour (wheat flock macin, reduced iron, thiamin mononitrate, riboflavin, folic acid), soybean oil, contains 2% or less of: salt, baking soda (leavening), wheat gluten, yeast, malted barley flour. contains wheat s per container 5 crackers (15g) rving s 1.5g ted fat og s fat og esterol omg 60 um 125mg tal carbohydrate 11g dietary fiber og total sugars og protein 19 % daily value* 2%
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Graham Cracker Snacks Cinnamon
Ingredients: Whole wheat flour, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), sugar, vegetable oil (soybean and palm oil with tbhq for freshness), honey, contains two percent or less of calcium carbonate, salt, baking soda, cinnamon, maltodextrin, soy lecithin, vitamin a palmitate, bht for freshness.
The Good
- ● Convenient Snack
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)
- ● High Sugar Content

Goldfish flavor blasted xplosive pizza crackers
Ingredients: made with smiles and enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola and/or sunflower oils, tomato paste, salt, contains 2% or less of: cheddar cheese (cultured milk, salt, enzymes), yeast, dehydrated tomatoes, spices, celery, baking soda, garlic powder, enzyme modified parmesan and romano cheeses (milk, cultures, salt, enzymes), onion powder, paprika extract for color, monocalcium phosphate, whey, citric acid, contains: wheat, milk,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Effie's oatcakes
Ingredients: Wheat flour (contains malted barley flour), oats, butter, sugar, organic palm oil, water, salt, baking soda.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Saltine Crackers With Whole Grain
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), whole wheat flour, soybean oil, salt, invert sugar, sugar, sodium bicarbonate (leavening), yeast, malted barley flour.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Ritz crackers
Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), canola oil, palm oil, sugar, salt, leavening (calcium phosphate and/or baking soda), high fructose corn syrup, soy lecithin, natural flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Lemon Cookies
Ingredients: Sugar, Unbleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour), Butter, Egg whites, Natural flavor, Milk, Lemon oil, Baking powder, Salt
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Organic Naan Crackers
Ingredients: ORGANIC ENRICHED FLOUR (ORGANIC WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC SUNFLOWER OIL, ORGANIC CORNSTARCH, SEA SALT, ORGANIC CANE SUGAR, BARLEY MALT EXTRACT, GHEE (CLARIFIED BUTTER [MILK]), DEACTIVATED YEAST (YEAST, WHEAT GLUTEN, BARLEY), BUTTERMILK (CULTURED PASTEURIZED PART-SKIM MILK, SALT), NATURAL FLAVOR, BAKING SODA, MONOCALCIUM PHOSPHATE, ENZYME, ORGANIC SESAME OIL.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Everything Almond Flour Crackers
Ingredients: ALMOND FLOUR, CHEDDAR CHEESE (PASTUERIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR), TAPIOCA STARCH, SESAME SEEDS, DRIED EGG WHITES, POPPY SEEDS, DRIED GARLIC, BLACK SESAME SEEDS, DRIED ONION, SEA SALT.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Cheddalicious Cheese Flavored Crackers
Ingredients: unbleached wheat flour, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), safflower oil, corn starch, palm oil, leavening (baking soda, monocalcium phosphate, ammonium bicarbonate), yeast extract, sunflower lecithin, cane sugar onion powder, garlic powder, lactic acid, calcium lactate, salt, distilled vinegar solids, annatto extract (for color), organic maltodextrin, natural flavor, contains wheat made on the same equipment that processes milk and soy,
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Pretzels
Ingredients: enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), corn syrup, salt, vegetable oil (may contain one or more of the following: canola, corn, soybean), sodium bicarbonate, yeast, contains: wheat,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Crunchy Chocolate Chip Cookies
Ingredients: gluten free four blend (cassava flour, sprouted buckwheat flour, gluten free oat flour), organic cane sugar, expeller pressed non-gmo canola oil, water, chocolate chips (sugar, unsweetened chocolate, cocoa butter), gluten free oats, lentil protein, dehydrated pumpkin powder, dried plum juice concentrate, vanilla extract, baking soda, sea salt, rosemary extract
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

baked snack crackers
Ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), vegetable oil (soybean and palm oil with tbhq for freshness), cheese made with skim milk (skim milk, whey protein, cheese cultures, salt, enzymes, annatto extract for color), contains two percent or less of salt, paprika, yeast, paprika oleoresin for color, soy lecithin,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

White Cheddar Baked Snack Crackers
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (soybean and palm oil with TBHQ for freshness), white cheddar cheese (milk, cheese cultures, salt, enzymes). Contains 2% or less of salt, whey, cheddar cheese (milk, cheese cultures, salt, enzymes), monosodium glutamate, whey protein concentrate, butter (cream, salt), baking soda, yeast, natural and artificial flavor, lactic acid, calcium lactate, disodium phosphate, citric acid, turmeric extract color, annatto extract color, soy lecithin.
The Good
- ● Sugar Free
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Cauliflower Crackers - Cheddar Flavor
Ingredients: cauliflower, potato, whole grain rice, cassava, cassava starch, rice flour, potato flakes, rspo palm oil, oat flour, sugar, natural flavors, maltodextrin, salt, paprika, baking soda, onion, garlic, vegetable blend (spinach, broccoli, carrot, tomato, beet, shiitake mushroom) rosemary extract, lactic acid.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Unsalted Saltine Crackers
Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, CONTAINS 2% OR LESS OF: SALT, SODIUM BICARBONATE (LEAVENING), VITAL WHEAT GLUTEN, YEAST, MALTED BARLEY FLOUR. CONTAINS WHEAT. MAY CONTAIN TRACES OF MILK, EGGS, ALMONDS, COCONUT, PECANS, PEANUTS AND SOY.
The Good
- ● Sugar Free
The Bad
- ● Contains Peanut

Teddy Grahams cookies chocolate 1x10 oz
Ingredients: graham flour (whole grain wheat flour), enriched unbleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), sugar, soybean and/or canola oil, cocoa, cocoa (processed with alkali), dextrose, calcium carbonate (source of calcium), maltodextrin, baking soda, salt, natural flavor (contains barley), soy lecithin, chocolate, artificial flavor,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Fine Ground Sea Salt Almond Flour Crackers
Ingredients: Nut and seed flour blend (almonds, sunflower seeds, flax seeds), tapioca starch, cassava flour, organic sunflower oil, sea salt, organic onion, organic garlic, rosemary extract (for freshness)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Gluten Free Pretzel Rods
Ingredients: Corn Starch, Potato Starch, Brown Rice Flour, Tapioca Starch, Palm Oil, Dextrose, Cellulose gum, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Oat Fiber, Sunflower Lecithin, Yeast, Xanthan Gum, Citric Acid, Salt.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Crispy Cracker Chips Sharp white cheddar taste
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), rice flour, vegetable oil (soybean oil with tbhq for freshness, palm oil), white cheddar cheese (milk, cheese cultures, salt, enzymes), contains two percent or less of sugar, salt, soy lecithin, cheddar cheese (milk, cheese cultures, salt, enzymes), whey, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), maltodextrin, natural and artificial flavors, monosodium glutamate, lactic acid, buttermilk, yeast extract, citric acid, disodium inosinate, disodium guanylate, butter (cream, salt).
The Good
- ● Low Sugar
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Newtons Soft & Chewy Strawberry
Ingredients: invert sugar, whole grain wheat flour, sugar, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), strawberry puree, corn syrup, apple powder, canola oil, modified cornstarch, palm oil, modified tapioca starch, citric acid, pectin, salt, natural flavor, baking soda, soy lecithin, sodium citrate, sodium benzoate added to preserve freshness, caramel color, red 40, artificial flavor,
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Digestives Milk Chocolate Flavor coating
Ingredients: Wheat flour, compound coating (sugar, cocoa butter, chocolate, skim milk, whey, butteroil, vegetable shortening [contains one or more of the following: shea oil, illipe oil, sal oil, palm oil, mango kernel oil, kokum oil], soy lecithin, polyglycerol polyricinoleate, natural flavor.) palm oil, whole wheat flour, sugar, glucose syrup, tartaric acid, malic acid, leavening (sodium bicarbonate, ammonium bicarbonate), salt, calcium carbonate, calcium sulfate, reduced iron, nicotinamide, thiamine hydrochloride.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Newtons FIG
Ingredients: FIGS, WHOLE GRAIN WHEAT FLOUR, SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), INVERT SUGAR, CORN SYRUP, GLYCERIN, SALT, SOY LECITHIN, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), CALCIUM LACTATE, SODIUM BENZOATE, SULFUR DIOXIDE, MALIC ACID, ARTIFICIAL FLAVOR, NATURAL FLAVOR.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content
