Bologna Roundup
We analyzed 37 products to help you choose the healthiest & safest options.
Finding the perfect Bologna shouldn't feel like a guessing game. At CakeID, we take food transparency seriously. We have analyzed over 37 products in this category, breaking down every ingredient list to uncover hidden additives, excessive sugar levels, and potential allergens.
Whether you are searching for strictly Vegan options, Gluten-Free snacks, or simply want to avoid high-processed foods, our algorithm ranks products based on a comprehensive Health Score. Below is our definitive ranking of the safest and healthiest Bologna you can buy in 2026, sorted by their ingredient purity.
Editor's Quick Picks
Detailed Reviews

Thick Bologna
Ingredients: MECHANICALLY SEPARATED CHICKEN, PORK, WATER, CORN SYRUP, MODIFIED FOOD STARCH, DEXTROSE, SALT, CONTAINS 2% OR LESS OF BEEF, EXTRACT OF PAPRIKA, FLAVORINGS, POTASSIUM LACTATE, SODIUM DIACETATE, SODIUM LACTATE, SODIUM NITRITE, SODIUM PHOSPHATE, VITAMIN C (ASCORBIC ACID).
The Good
- β Low Sugar
The Bad
- β Contains Corn Syrup

Bologna
Ingredients: MECHANICALLY SEPARATED CHICKEN, PORK, WATER, CORN SYRUP, MODIFIED FOOD STARCH, DEXTROSE, SALT, CONTAINS 2% OR LESS OF BEEF, EXTRACT OF PAPRIKA, FLAVORINGS, POTASSIUM LACTATE, SODIUM DIACETATE, SODIUM LACTATE, SODIUM NITRITE, SODIUM PHOSPHATE, VITAMIN C (ASCORBIC ACID).
The Good
- β Convenient Snack
The Bad
- β Contains Corn Syrup

Butterball Turkey Bologna 33% Less Fat
Ingredients: MECHANICALLY SEPARATED TURKEY, WATER, CORN SYRUP, MODIFIED FOOD STARCH, SALT, CONTAINS 2% OR LESS OF VITAMIN C (ASCORBIC ACID), DEXTROSE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM NITRITE, OLEORESIN OF PAPRIKA, FLAVORINGS, SODIUM AND POTASSIUM LACTATE.
The Good
- β Convenient Snack
The Bad
- β Contains Corn Syrup

SWEET LEBANON BOLOGNA
Ingredients: BEEF, SUGAR, SALT, SPICES, PAPRIKA, LACTIC ACID STARTER CULTURE, SODIUM ERYTHORBATE AND SODIUM NITRITE.
The Good
- β Clean Ingredients
The Bad
- β High Sugar Content

Sweet Lebanon Bologna
Ingredients: BEEF, SUGAR, SALT, SPICES, PAPRIKA, LACTIC ACID STARTER CULTURED, SODIUM ERYTHORBATE AND SODIUM NITRATE.
The Good
- β Clean Ingredients
The Bad
- β Contains Sodium Nitrate
- β High Sugar Content

Thick cut beef bologna
Ingredients: beef, water, corn syrup, salt, potassium lactate, ground mustard seed, dextrose, hydrolyzed beef stock, sodium lactate, autolyzed yeast, sodium phosphates, sodium diacetate, sodium ascorbate, sodium nitrite, dried garlic, paprika, flavor, celery seed extract
The Good
- β Low Sugar
The Bad
- β Contains Corn Syrup

PLANT-BASED DELI SLICES BOLOGNA STYLE
Ingredients: WATER, VITAL WHEAT GLUTEN, ORGANIC TOFU (WATER, ORGANIC, SOYBEANS, MAGNESIUM CHLORIDE, CALCIUM CHLORIDE), NON-GENETICALLY ENGINEERED EXPELLER-PRESSED CANOLA OIL, ORGANIC SUGAR, NATURAL VEGETARIAN FLAVOR, POTASSIUM CHLORIDE, OAT FIBER, CARRAGEENAN, KONJAC FLOUR, SEA SALT, WHEAT STARCH, NATURAL SMOKE FLAVOR, AUTOLYZED YEAST EXTRACT, ONION, GARLIC, LYCOPENE (FROM TOMATOES), PURPLE CARROT JUICE, NUTMEG, GLYCERIN
The Good
- β Excellent Health Score
- β Low Sugar
The Bad
- β Ultra Processed

Sweet Lebanon Bologna
Ingredients: beef, sugar, salt seasoning (spices, paprika, sodium erythorbate), lactic acid starter culture, sodium nitrite
The Good
- β Excellent Health Score
- β Clean Ingredients
The Bad
- β Ultra Processed

Super Thick Cut Bologna
Ingredients: mechanically separated chicken, trition facts pork, water, corn syrup, contains less than 2% of salt, ground mustard seed, sodium phosphates, potassium chloride, sodium propionate, sodium diacetate, beef, sodium benzoate, flavor, sodium ascorbate, sodium nitrite, hydrolyzed beef stock, autolyΕΎed yeast, ing size 1 slice (57g) ngs per container 8 at per serving ries 170 fat cal 130 dextrose, extractives of paprika, sodium lactate, potassium lactate, celery seed extract. % daily value*
The Good
- β Low Sugar
The Bad
- β Contains Corn Syrup

Chicken bologna
Ingredients: Mechanically separated chicken, water, corn syrup, salt, modified corn starch, 2% or less of the following: flavorings, potassium lactate, potassium acetate, sodium diacetate, sodium phosphates, sodium erythorbate, sodium nitrite, dextrose, oleoresin of paprika.
The Good
- β Low Sugar
The Bad
- β Contains Corn Syrup

Classic Bologna
Ingredients: Mechanically separated chicken, pork, water, corn syrup, salt, 2% or less of the following: beef, modified corn starch, potassium lactate, potassium acetate, sodium diacetate, flavorings, sodium phosphates, sodium erythorbate, sodium nitrite, dextrose, oleoresin of paprika.
The Good
- β Excellent Health Score
- β Sugar Free
The Bad
- β Contains Corn Syrup

Beef bologna
Ingredients: Beef, water, corn syrup, contains less than 2% of salt, ground mustard seed, potassium lactate, dextrose, hydrolyzed beef stock, sodium lactate, autolyzed yeast, sodium phosphates, sodium diacetate, sodium ascorbate, sodium nitrite, flavor, extractives of paprika, oleoresin celery seed.
The Good
- β Excellent Health Score
- β Sugar Free
The Bad
- β Contains Corn Syrup

Thick Bologna
Ingredients: Mechanically separated chicken, water, pork, corn syrup, modified corn starch, salt, 2% or less of the following: beef, potassium lactate, potassium acetate, sodium diacetate, flavorings, sodium phosphates, sodium erythorbate, sodium nitrite, dextrose, oleoresin of paprika.
The Good
- β Low Sugar
The Bad
- β Contains Corn Syrup

Veggie Bologna
Ingredients: WATER, SOY PROTEIN ISOLATE, VITAL WHEAT GLUTEN. CONTAINS 2% OR LESS OF: ONION POWDER, GARLIC POWDER, SPICES, WHEAT STARCH, CANOLA OIL, CANE SUGAR, YEAST EXTRACT, SALT, VITAMIN AND MINERAL BLEND (DIMAGNESIUM PHOSPHATE, FERRIC ORTHOPHOSPHATE, ZINC OXIDE, NIACINAMIDE, VITAMIN B12, CALCIUM PANTOTHENATE, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, IRON OXIDE), CARRAGEENAN, BEET POWDER (COLOR), CITRIC ACID, EXTRACTIVES OF SPICES.
The Good
- β Excellent Health Score
- β Low Sugar
The Bad
- β Ultra Processed

Beef Bologna
Ingredients: Beef, Water, Corn Syrup, Contains Less than 2% of: Salt, Ground _Mustard_ Seed, Potassium Lactate, Dextrose, Hydrolyzed Beef Stock, Sodium Lactate, Autolyzed Yeast, Sodium Phosphates, Sodium Diacetate, Sodium Ascorbate, Sodium Nitrite, Flavor, Extractives of Paprika, Oleoresin _Celery_ Seed
The Good
- β Excellent Health Score
- β Sugar Free
The Bad
- β Contains Corn Syrup

Ckicken Bologna
Ingredients: mechanically separated chicken, water, modified food starch, corn syrup, salt, contains 2% or less of: potassium lactate, sodium phosphates, sodium diacetate, sodium erythorbate, flavorings, sodium nitritΓ©, extractives of paprika, p0360237 %dv* amount/serving total fat 5g sat fat 1,5g 8% total carb, 8% dietary fib sugars 0g cholest, 15mg 5% protein 3g sodium 390mg 16% 853317 rolesona us, department of agriculture use byoot 07 2021 00 25 p-2564 f3 cted meness for
The Good
- β Excellent Health Score
- β Sugar Free
The Bad
- β Contains Corn Syrup

Thick Sliced Bologna
Ingredients: Mechanically separated turkey and mechanically separated chicken, pork, water, corn syrup, salt, contains 2% or less of modified food starch, dextrose, sodium lactate, sodium phosphate, beef, flavorings, sodium diacetate, sodium erythorbate, sodium nitrite, extract of paprika.
The Good
- β Low Sugar
The Bad
- β Contains Corn Syrup

Thick Sliced Bologna
Ingredients: Mechanically separated turkey and mechanically separated chicken, pork, water, corn syrup, salt, contains 2% or less of modified food starch, dextrose, sodium lactate, sodium phosphate, beef, flavorings, sodium diacetate, sodium erythorbate, sodium nitrite, extract of paprika.
The Good
- β Low Sugar
The Bad
- β Contains Corn Syrup

Beef bologna
Ingredients: Beef, water, salt, dextrose, 2% or less of the following: modified corn starch, potassium lactate, potassium acetate, sodium diacetate, corn syrup, flavorings, hydrolyzed beef stock, sodium phosphates, sodium erythorbate, sodium nitrite.
The Good
- β Low Sugar
The Bad
- β Contains Corn Syrup

Bologna with chicken & pork
Ingredients: MECHANICALLY SEPARATED CHICKEN PORK, CORN SYRUP, WATER, CONTAINS LESS THAN 2% OF SALT, GROUND MUSTARD SEED, SODIUM PHOSPHATES, POTASSIUM CHLORIDE, SODIUM PROPIONATE, SODIUM DIACETATE, BEEF, SODIUM BENZOATE, FLAVOR, SODIUM ASCORBATE, SODIUM NITRITE, HYDROLYZED BEEF STOCK, AUTOLYZED YEAST DEXTROSE, EXTRACTIVES OF PAPRIKA, SODIUM LACTATE, POTASSIUM LACTATE, CELERY SEED EXTRACT
The Good
- β Low Sugar
The Bad
- β Contains Corn Syrup

Bologna
Ingredients: mechanically separated chicken, pork, water, corn syrup, contains less than 2% of salt, ground mustard seed, sodium phosphates, sodium propionate, potassium chloride, sodium diacetate, sodium benzoate, flavor, sodium ascorbate, sodium nitrite, extractives of paprika, oleoresin celery seed,
The Good
- β Sugar Free
The Bad
- β Contains Corn Syrup

Bologna
Ingredients: mechanically separated chicken, pork, water, corn syrup, contains less than 2% of salt, ground mustard seed, sodium phosphate, sodium propionate, potassium chloride, sodium diacetate, sodium benzoate, flavor, sodium ascorbate, sodium nitrite, extractives or paprika, oleoresin celery seed,
The Good
- β Sugar Free
The Bad
- β Contains Corn Syrup

Sweet Lebanon Bologna
Ingredients: BEEF, SUGAR, SALT, SPICES, PAPRIKA, LACTIC ACID STARTER CULTURE, SODIUM ERTHORBATE AND SODIUM NITIRTE.
The Good
- β Clean Ingredients
The Bad
- β High Sugar Content

Classic Bologna
Ingredients: mechanically separated chicken, water, pork, corn syrup, modified corn starch, salt, 2% or less of the following: beef, potassium lactate, potassium acetate, sodium diacetate, flavorings, sodium phosphates, sodium erythorbate, sodium nitrite, dextrose, oleoresin of paprika,
The Good
- β Low Sugar
The Bad
- β Contains Corn Syrup

Thick bologna
Ingredients: Mechanically separated chicken, water, pork, corn syrup, modified corn starch, salt, 2% or less of the following: beef, potassium lactate, potassium acetate, sodium diacetate, flavorings, sodium phosphates, sodium erythorbate, sodium nitrite, dextrose, oleoresin of paprika.
The Good
- β Low Sugar
The Bad
- β Contains Corn Syrup

Bologna
Ingredients: mechanically separated chicken, pork water, corn syrup, beef, modified food starch, contains 2% or less of: salt, flavoring, potassium 0% lactate, sodium lactate, sodium phosphates, dextrose, sodium diacetate, sodium erythorbate, sodium nitrite, amount/serving % d amount/sarving utrition acts 4 servings total fat 8g 10% total ceib 4g sat fat 2,5g 13% fiber og trans fat 0g total sugars , lt,1g incl ,lt,1g added sugars 2% dist,,sold slice (32g) cholest 30mg 10% aldi exclusively by: aldi batavia, il 60510 vit d 0% β’ calcium 4% β’ iron 0% β’ potas 0% keep refrigerated iories 110 sodium 400mg 17% protein 3g guarantee plastic wrap item replacad money retunded 0361468 per 1 slice serving 110 2,5, 00, total a net wt 16 oz whole ab calories sat fat sodium sugars department of agriculture ag % 05447 4 099100 179378 use by: use byfeb 04 2022 15:42/p-2564 f3
The Good
- β Low Sugar
The Bad
- β Contains Corn Syrup

Beef bologna
Ingredients: beef, water, corn syrup, contains less than 2% of salt, potassium lactate, ground mustard seed, dextrose, hydrolyzed beef stock, sodium lactate, autolyzed yeast, sodium phosphates, sodium diacetate, sodium ascorbatΓ©, sodium nitrite, dried garlic, extractives of paprika, flavor, celery seed extract.
The Good
- β Excellent Health Score
- β Sugar Free
The Bad
- β Contains Corn Syrup

The Good
- β Excellent Health Score
- β Sugar Free
- β Clean Ingredients
The Bad
- β Ultra Processed

Bologna
Ingredients: MECHANICALLY SEPARATED CHICKEN, PORK, WATER, CORN SYRUP, SALT, GROUND MUSTARD SEED, POTASSIUM CHLORIDE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM PROPIONATE, BEEF, SODIUM BENZOATE, FLAVOR, SODIUM ASCORBATE, SODIUM NITRITE, EXTRACTIVES OF PAPRIKA, CELERY SEED EXTRACT
The Good
- β Sugar Free
The Bad
- β Contains Corn Syrup

The Good
- β Excellent Health Score
- β Sugar Free
- β Clean Ingredients
The Bad
- β Ultra Processed
