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Bowl Roundup

We analyzed 423 products to help you choose the healthiest & safest options.

Finding the perfect Bowl shouldn't feel like a guessing game. At CakeID, we take food transparency seriously. We have analyzed over 423 products in this category, breaking down every ingredient list to uncover hidden additives, excessive sugar levels, and potential allergens.

Whether you are searching for strictly Vegan options, Gluten-Free snacks, or simply want to avoid high-processed foods, our algorithm ranks products based on a comprehensive Health Score. Below is our definitive ranking of the safest and healthiest Bowl you can buy in 2026, sorted by their ingredient purity.

Editor's Quick Picks

Detailed Reviews

Calories
430
Sugar
3g
Nongshim, Nongshim America Inc.

Savory noodle bowl

Ingredients: Wheat flour, palm oil, potato starch, modified potato starch, salt, maltodextrin, contains less than 2% of each of the following: beef fat*, black pepper*, caramel*, celery seed*, clam*, corn syrup*, crab*, cuttlefish*, dehydrated green onion, dextrose, disodium guanylate, disodium inosinate, disodium succinate, fish sauce* (corvina, cuttlefish, salt), freeze dried shrimp, garlic*, hydrolyzed soy protein, japanese parsley*, modified corn starch, mussel*, natural flavors, onion*, oyster extract*, potassium carbonate, radish*, red chili pepper*, riboflavin (color), rice*, sand lance concentrate*, sea squirt*, seaweed extract*, shrimp*, sodium carbonate, sodium phosphates, soybeans*, sugar, tocopherols (antioxidant), tuna*, xanthan gum, yeast extract.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
137
Sugar
2g
Morning Star Farms

Chik'n pot pie veggie bowls

Ingredients: Water, carrots, red potatoes (potatoes, sodium acid pyrophosphate to retain color), enriched bleached flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), whole kernel corn, green peas, cream, white wine, palm oil, roasted red onion, cultured buttermilk (skim milk, nonfat milk solids, modified food starch, mono and diglycerides, carrageenan, carob bean gum, dextrose, salt, cultures), soy protein isolate, wheat gluten, contains two percent or less of cornstarch, butter (cream, salt), spices, wheat flour, roasted garlic, leavening (baking soda, sodium acid pyrophosphate, sodium aluminum phosphate), onion powder, onion, red pepper, salt, celery, tapioca starch, lemon juice concentrate, sugar, natural flavor, yeast extract, color added, cellulose gum, dried tomato, dried garlic, dried green bell pepper, leek juice concentrate, hydrolyzed corn protein, natural flavors, disodium inosinate, disodium guanylate.

The Good

  • Low Sugar

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
486
Sugar
0g
Unknown

Pop up bowl gourmet popping corn

Ingredients: Whole grain popping corn, palm oil, less than 2% of: salt, potassium chloride, butter, natural and artificial flavor, color added, tbhq and citric acid (for freshness).

The Good

  • Sugar Free

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
1
Sugar
3g
Myojo

Bowl flavored udon noodles

Ingredients: Noodles: enriched wheat flour (flour, niacin, thiamine mononitrate, riboflavin, folic acid), water, tapioca starch, salt, lactic acid, propylene glycol alginate, sodium benzoate (to retard spoilage), natural flavor. soup base: salt, sugar, monosodium glutamate, garlic powder, onion powder, white pepper powder, mushroom powder, caramel powder, hydrolyzed vegetable protein, leek chips, soy sauce powder (soybeans, wheat, salt,maltodextrin), natural flavor , seaweed powder, malfodextrin, dried leeks, sodium bicarbonate, disodium inosinate, disodium guanylate, disodium succinate, soybean oil, silicon dioxide (to make free flowomg) dried vegetables: dried green onions, dried seaweed.

The Good

  • Low Sugar

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
38
Sugar
5g
Kroger

Mandarin Oranges Snacks Bowls

Ingredients: MANDARIN ORANGES, WATER, ASCORBIC ACID, CITRIC ACID, SUCRALOSE

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
153
Protein
13g
Realgood

CHICKEN BURRITO BOWL

Ingredients: Monterey Jack cheese (pasteurized milk, cheese cultures, salt, enzymes), chicken (chicken breast, water, salt), riced cauliflower, black beans (black beans, water, salt, calcium chloride [firming agent]), water, jalapeño, chili guajillo puree (water, chili guajillo pods), tomato puree (vine-ripened tomatoes, citric acid), chopped tomatoes (tomatoes, tomato puree, less than 2% of: salt, citric acid), cumin, garlic powder, onion powder, salt, xanthan gum, clove, whole egg

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
72
Sugar
1g
Assi

Jja-jang Noodle Bowl

Ingredients: _WHEAT_ FLOUR, TAPIOCA STARCH, GLUTEN, CORN OIL, ACIDITY REGULATOR (LACTIC ACID, ACETIC ACID, SODIUM LACTATE, WATER), RIBOFLAVIN, WATER, ONION, _SOYBEAN_ PASTE (SOYBEANS, WHEAT, SALT, CARAMEL COLOR), CORN SYRUP, SUGAR, SOYBEAN OIL, CORN STARCH, SALT, MONOSODIUM GLUTAMATE, MIXED EXTRACT (OYSTER EXTRACT, _TUNA_ EXTRACT). CARAMEL COLOR, POTASSIUM CARBONATE, GLYCINE, DISODIUM SUCCINATE, DISODIUM5'- RIBONUCLEOTIDES, GRAPEFRUIT SEED EXTRACT, WATER, GREEN ONION, FRIED TOFU(SOYBEANS, WHEAT FLOUR. PALM OIL, SOYBEAN OIL, MIXED FORMULATION (EMULSIFIED OIL ETHYL ALCOHOL, TEA CATECHIN), WATER), SPINACH, CARROT SHIITAKE, KELP, RED PEPPER POWDER, GLUCOSE, GARLIO POWDER, ONION POWDER.

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
240
Protein
23g
maverick foods

Chipotle chicken and rice bowl

Ingredients: CHIPOTLE CHICKEN (CHICKEN, CHIPOTLE ADOBO (WATER, TOMATO PASTE, DRIED CHIPOTLE PEPPERS, DISTILLED VINEGAR, CORN OIL, LESS THAN 2% OF IODIZED SALT (CONTAINS POTASSIUM IODATE) CORN STARCH, ONION, GARLIC, SPICES.), ARROZ VERDE WITH BLACK BEANS (WHITE RICE, BLACK BEANS, SALSA VERDE (TOMATILLOS, WATER, ONION, POBLANO PEPPERS, JALAPEÑO PEPPER, CANOLA OIL, SERRANO PEPPER, SPINACH, SALT, CILANTRO, GARLIC, VINEGAR, LIME JUICE, OREGANO, ROSEMARY, CUMIN SEEDS.)), BLENDED OIL (SOYBEAN OIL (90%) AND OLIVE POMACE OIL (10%)), SALT, PAPRIKA, CHARRED CORN SALSA (FIRE-ROASTED CORN (ORGANIC FIRE ROASTED CORN.), ROASTED RED PEPPERS, LIME JUICE, LIME, CILANTRO, CUMIN), QUESO FRESCO, CHIPOTLE GLAZE (KETCHUP, AGAVE NECTAR, CHIPOTLE CHILI POWDER, SALT). CONTAINS: MILK, SOY. MAVERICK FOODS PACKED FOR: MAVERICK FOODS ATLANTA, GA 30339 M

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
76
Sugar
8g
Simply Nature

Berry Acai Bowl

Ingredients: ORGANIC ACAI PUREE (ORGANIC ACAI + WATER), ORGANIC OAT FLAKES, ORGANIC CANE SUGAR, ORGANIC STRAWBERRIES, ORGANIC BLUEBERRIES, ORGANIC TAPIOCA SYRUP, ORGANIC RICE SYRUP, ORGANIC BROWN SUGAR, ORGANIC COCONUT OIL, ORGANIC CITRIC ACID, ORGANIC CASHEW NUTS, ORGANIC GUAR GUM, ORGANIC FRUIT AND VEGETABLE JUICE (FOR COLOR), CONTAINS: TREE NUTS (CASHEWS), MAY CONTAIN MILK, WHEAT AND OTHER TREE NUTS

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
112
Sugar
6g
Unknown

Plant-based chicken teriyaki bowl

Ingredients: plant-based chicken alternative (water, textured pea protein, sunflower oil, methylcellulose, modified food starch, pea fiber, pea protein, natural flavors), cooked white rice (water, white rice), teriyaki sauce (coconut aminos [coconut nectar, coconut blossom sap, sea salt], salted mirin [water, dextrose, rice, corn syrup, salt], coconut sugar, rice vinegar, red bell peppers, water, garlic, sesame oil, corn starch, ginger), riced cauliflower (cauliflower, salt), broccoli, carrots, red 2 peppers, green beans, green onion, contains: coconut (tree nuts), sesame

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
125
Sugar
4g
Unknown

Korean Inspired Bowl

Ingredients: cooked jasmine rice, water, seasoned beyond meat mince, pea protein, rapeseed oil, coconut oil, rice protein, flavoring, methyl cellulose, potato starch, apple extract, beetroot red, maltodextrin, pomegranate extract, salt, potassium salt, concentrated lemon juice, maize vinegar, carrot powder, sunflower lecithin, onion, savoy cabbage, red pepper, sugar, leek, carrot, ginger, white wine vinegar, rapeseed oil, ginger purée, garlic, cornstarch, spices, salt, soybean, toasted sesame oil, wheat flour, calcium carbonate, iron, niacin, thiamin

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
370
Protein
12g
Kraft, Heinz

Big Bowl Macaroni & Cheese Dinner

Ingredients: ENRICHED MACARONI PRODUCT (WHEAT FLOUR, GLYCEROL MONOSTEARATE, NIACIN, FERROUS SULFATE [IRON). THIAMIN MONONITRATE (VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID); CHEESE SAUCE MIX (WHEY, CORN SYRUP SOLIDS, MILK, PALM OIL, MILK PROTEIN CONCENTRATE, MODIFIED FOOD STARCH, MILKFAT, SALT, MALTODEXTRIN, CONTAINS LESS THAN 2% OF CALCIUM CARBONATE, SODIUM TRIPHOSPHATE, MEDIUM CHAIN TRIGLYCERIDES, DRIED BUTTERMILK, CITRIC ACID, SODIUM PHOSPHATE, CREAM, LACTIC ACID, CALCIUM PHOSPHATE, NONFAT DRY MILK, GUAR GUM, CHEESE CULTURE, WITH PAPRIKA, TURMERIC, AND ANNATTO ADDED FOR COLOR, ENZYMES, NATURAL FLAVOR, XANTHAN GUM); MODIFIED FOOD e* STARCH, MALTODEXTRIN, ACETYLATED MONOGLYCERIDES, SALT, MEDIUM CHAIN TRIGLYCERIDES. 1% 1. CONTAINS: WHEAT, MILK.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
106
Sugar
4g
Sprout

Baby burrito bowl

Ingredients: organic carrots, organic spinach, organic apples, organic cooked black beans (water, organic black 1 tray (142g) | beans), organic corn, organic peas, organic tomatillos, water, organic quinoa, organic sunflower oil, organic roasted chili peppers, organic tapioca n facts container 150 % daily value* flour, organic cilantro, sea salt, organic cumin, 13%

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
222
Protein
12g
Aldi

Breakfast Bowl Meat lovers

Ingredients: diced potatoes: potatoes, vegetable oil (contains one or more of the following: canola oil, soybean oil, cottonseed oil, sunflower oil), per container size 1 bowl (198g) contains 2% or less of: maltodextrin, salt, r serving dextrose, tetrasodium pyrophosphate and brea ies 440 disodium dihydrogen pyrophosphate (to maintain color), precooked scrambled eggs: whole 42% egg, skim milk, soybean oil, modified corn 70% starch, xanthan gum, liquid pepper extract, salt, citric acid, artificial butter flavor (soybean oil, % daily value* fat 14g 0g 235mg 78% unsalted butter, lipolyzed butterfat, natural 43% flavors, artificial flavors), cheddar cheese: pasteurized milk, cheese culture, salt, enzymes, annatto color, cellulose and/or corn starch (to 0% prevent caking), and/or natamycin (mold inhibitor), 44% cooked breakfast sausage crumbles: pork, 0% water, salt, sugar, dextrose, spices, natural flavor (with maltodextrin, succinic acid), contains hydrate 12g per 1g ars 1g es 0g added sugars mg 8% 2% or less of: sodium phosphate, carmel color, water, bacon: pork cured with: water, salt, sodium nitrite, contains one or more of the following: sugar, dextrose, brown sugar, smoke flavoring, natural flavors, sodium phosphates, sodium %10% 30mg ue (dv) tells you how much a nutrient in a contributes to a daily diet, 2,000 calories a general nutrition advice, microw remove erythorbate, sodium ascorbate (preservative), potassium chloride, apple flavor (may contain water, sugar, dextrose, natural flavoring) contains: milk, eggs,

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
113
Sugar
2g
Unknown

Buddha bowl

Ingredients: CAULIFLOWER, TAHINI SAUCE (WATER, SESAME SEED PASTE, OLIVE OIL, LEMON JUICE CONCENTRATE, SALT, SPICE, GARLIC), MARINATED CHICKPEAS (CHICKPEAS, OLIVE OIL, CHILI POWDER [CHILI PEPPER, PAPRIKA, SALT, GARLIC POWDER], GARLIC POWDER, OREGANO, SALT, CUMIN), SWEET POTATO, KALE, ONION, PARSLEY, RED CHILI PASTE (RED CHILI PEPPERS, SALT, DISTILLED VINEGAR, XANTHAN GUM), SALT.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
112
Sugar
2g
Life Cuisine

Meatlovers Zoodles Bowl

Ingredients: SAUCE (WATER, TOMATOES, TOMATO PASTE, COOKED ITALIAN SAUSAGE [PORK, SPICES, WATER, SALT, 2% OR LESS OF DEXTROSE, PAPRIKA, GARLIC POWDER, AUTOLYZED YEAST EXTRACT, NATURAL FLAVORS, POTASSIUM SALT, SODIUM TRIPOLYPHOSPHATE], PEPPERONI [PORK, BEEF, SALT, WATER, DEXTROSE, SPICES, LACTIC ACID STARTER CULTURE, PAPRIKA OLEORESIN, DRIED GARLIC, SODIUM NITRITE, {BHA, BHT, CITRIC ACID TO PROTECT FLAVOR}], TOMATO JUICE, ONION PUREE, GARLIC, SOYBEAN OIL, MODIFIED CORNSTARCH, SKIM MILK, SUGAR, SPICES, POTASSIUM SALT, SALT, CITRIC ACID, CALCIUM CHLORIDE), ZUCCHINI, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), REDUCED FAT PROVOLONE CHEESE (CULTURED PART SKIM MILK, SKIM MILK, SALT, MODIFIED FOOD STARCH*, VITAMIN A PALMITATE, ENZYMES, *INGREDIENTS NOT IN REGULAR PROVOLONE CHEESE). CONTAINS: MILK.

The Good

  • Low Sugar

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
View Full Analysis
Calories
150
Sugar
1g
Annie Chun's

Spicy Miso Ramen Soup Bowl

Ingredients: ramen noodles: water, wheat flour, less than 2% of salt, lactic acid, soup base: miso (water, rice, soybeans, sea salt), soy sauce (water, soybeans, wheat, salt), water, sugar, salt, tomato paste, salted sake (water, rice, koji, salt), sesame oil, sesame seed paste, yeast extract, less than 2% of red jalapeno puree, garlic puree, flavor, onion powder, vegetable soup base (vegetable [carrot, celery, onion], salt, sugar, tapioca maltodextrin, yeast extract, onion powder, corn starch, garlic powder, turmeric, flavor), ground red pepper, paprika extract, ginger powder, rosemary extract (sunflower oil, rosemary extract),topping: dehydrated green onion, dehydrated carrot, dehydrated corn, potassium carbonate, glucose, contains: soy, wheat,

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
168
Sugar
11g
Sambazon

Acai bowl

Ingredients: FAIR TRADE AÇAÍ PUREE" (FILTERED WATER, ORGANIC AÇAÍ), FILTERED WATER, BANANAS TAPIOCA SYRUP, CANE SYRUP, PEANUT BUTTER, BROWN RICE PROTEIN, ERYTHRITOL, LESS THAN 0.5% OF: FRUIT & VEGETABLE JUICE (FOR COLOR), SUNFLOWER LECITHIN, LOCUST BEAN GUM, GUAR GUM, CITRIC ACID. TOPPINGS: OATS, BROWN SUGAR, COCONUT OIL, CASHEWS. ORGANIC INGREDIENT Açai and sugar from Brazil, fair trade certified according to the Fair for Life standard. 39% Fair trade ingredients. CONTAINS: TREE NUTS, PEANUTS. PRODUCED IN A FACTORY THAT ALSO PROCESSES WHEAT

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
383
Protein
13g
Unilever

Burrito bowl

Ingredients: extract, oil, powder, lemon juice acid, vitamins and thiamin ess, skinless chicken breasts, cut into 1,560mg 68% 1,560mg 68% 39% 107g bite-size pieces 1 medium clove garlic, plesterol finely chopped tal carbohydrate 107g 1. tsp.ground cumin 10g 36% 10g 1 tbsp.olive oil ng 6% | 3g can (15 oz.) no salt added corn kernels, drained incl. added sugars 3g 24% 24% 19g 1 cup cherry tomato protein halves 0% 1 pkg knorr selectstm 80mg 6% 100mg 8% 5.7mg 30% 5.7mg 30% 140mg 2% | 140mg 2%. burrito bowl calcium uoj the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. if re ch i̇ngredients: parboiled long grain rice. ped beans, red quinoa, salt, sugar. maltodextrin (corn), yeast extract. spices, olive oil, cilantro. garlic powder, onion powder, emon juice solids, natural flavors (soy), citric acid, minerals: niacin, ferric orthophosphate (iron), thiamin. mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid. may contain wheat, milk and sulfites © unilever englewocd cliffs nj 07632 contains a bioengineered food ingredient. question? visit learnabcutmy od.com discover more at knorr.com questions or comments? ve our kitchen a call! 1-800-457-7082 like us @ facebook.com/knorr ml unilever

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
144
Sugar
1g
Great Value, Walmart

Mediterranean Inspired Tuna Bowl with Brown Rice

Ingredients: brown rice, skpjack tuna, water, onion, tomatoes, sunflower ol, tomato paste black olmes (water olies, salt, ferrous gluconate, sugar rice bran oil, starch (corn starch, potato starch, inegar, salt, onon ponder, basil powder (potato maltodextrin, medium chan triglycerides ol modifed tapioca starch, natural flavoring, flavoring, parsley flakes, black pepper garlic powder, guar gum paprika extract, basil flavor (medium chain triglycerides ol, flavorings, contains tuna.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Protein
11g
Aldi

Mediterranean Style Scrambled Egg White Bowl

Ingredients: COOKED SCRAMBLED EGG WHITE (EGG (WHITES, WHOLE MILK, CORN STARCH, SEA SALT, PEPPER), SAUCE (WATER, TOMATO, ROASTED RED BELL PEPPER PUREE [RED BELL PEPPER, WATER, SALT, CITRIC ACID], ONION, GARLIC PUREE [GARLIC, WATER], RED JALAPEÑO PUREE (RED JALAPEÑO PEPPERS, SALT, CITRIC ACID], MODIFIED CORN STARCH, CANOLA OIL, SALT, WHITE VINEGAR, SPICE), COOKED MULTIGRAINS (WATER, STEEL CUT OATS, SPELT [WHEAT], BUCKWHEAT, RED QUINOA), ROASTED RED PEPPER, ONION, KALE, SPINACH, FETA CHEESE (MILK, BACTERIAL CULTURE, SALT, MICROBIAL ENZYME, CALCIUM CHLORIDE], CELLULOSE), CILANTRO. CONTAINS: MILK, WHEAT, EGG.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
124
Sugar
1g
Nestlé

Chicken enchilada bowl

Ingredients: cooked white meat chicken (white meat chicken, water, isolated soy protein, modified food starch, seasoning [dried chicken broth, chicken powder, natural flavor], sodium phosphate, maltodextrin, salt), water, black beans (water, black beans, salt), onions, monterey jack and cheddar cheese blend (monterey jack cheése [cultured milk, salt, enzymes), cheddar cheese [cultured milk, salt, enzymes, annatto {color}]), corn, corn tortilla (corn masa flour, water, contains 2% or less of cellulose gum, guar gum, enzymes, propionic acid, benzoic acid, phosphoric acid), poblano chiles, chili pepper puree (peppers, citric acid, potassium sorbate and sodium benzoate [preservatives]), 2% or less of modified cornstarch, tomato puree (water, tomato paste), apple cider vinegar, olive oil, spices, salt, dried onions, dried garlic, paprika. contains: milk, soy ingredients.

The Good

  • Low Sugar

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
0
Sugar
0g
Del Monte Foods, Del Monte

Veggie Bowl with Quinoa

Ingredients: vegetables (diced tomatoes, carrots, red peppers, lentils, peas, onions, celery), water, white quinoa, grilled vegetables (eggplant, zucchini, artichokes), sugar, contains 2% or less of: tomato paste, sunflower oil, salt, garlic powder, potato starch, basil, citric acid, capers, spice, calcium chloride. © del monte foods

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
86
Sugar
3g
Unknown

Organic veggies bowl cheese & spinach ravioli

Ingredients: organic sauce, water, tomato puree, sweet potato puree, pear puree, spinach puree, onion powder, garlic powder, salt, oregano, basil, organic raviolis, whole durum flour, water, ricotta cheese, pasteurized whey, pasteurized milk, vinegar, spinach, bread crumbs, wheat flour, water, yeast, salt, romano cheese, pasteurized milk, cheese cultures, enzymes, parmesan cheese, pasteurized milk, cheese cultures, salt, enzymes, corn starch, vital wheat gluten, salt, onion powder, garlic powder, spices

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
182
Sugar
1g
Jimmy Dean

Breakfast Bowl Loaded Potato

Ingredients: diced potatoes [potatoes, maltodextrin, salt, dextrose, tetrasodium pyrophosphate and disodium dihydrogen pyrophosphate (to maintain natural color)], pre-cooked scrambled eggs whole eggs, skim milk, soybean oil, modified corn starch, xanthan gum, liquid pepper extract, salt, citric acid, artificial butter flavor (soybean oil, butter, lipolyzed butter fat, flavors and artificial flavors)], white three cheese sauce (water, skim milk, cream, cheddar/parmesan/mozzarellà cheeses (pasteurized milk, cheese cultures, salt, enzymes), whey, modified food starch, natural flavor, salt, sodium phosphate, potassium chloride, xanthan gum, and spice), cooked pork sausage crumbles, caramel color added (pork, water, contains 2% or less of: salt, sugar, spices, natural flavor (with maltodextrin, succinic acid), sodium phosphates, caramel color], water, shredded cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes annatto (vegetable color), powdered cellulose (to prevent caking), natamycin (a natural mold inhibitor), bacon (cured with water, salt sugar sodium phosphates, sodium erythorbate, sodium nitrite), smoke flavoring). chives contains: eggs, milk soybean oil, ingredient(s) derived from a bioengineered source

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
141
Sugar
3g
Marie Callender's

Slow Simmered Rigatoni Bolognese Bowl

Ingredients: SAUCE (CRUSHED TOMATOES IN PUREE [CRUSHED TOMATOES, TOMATO PUREE], WATER, TOMATO PASTE, ONIONS, BUTTER [CREAM, SALT], LESS THAN 2% OF: MODIFIED CORN STARCH, SALT, GARLIC, SUGAR, CANOLA OIL, SPICES, DISTILLED VINEGAR, OLIVE OIL), COOKED ENRICHED PASTA (WATER, PASTA [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACIDJ, SOYBEAN OIL), COOKED SEASONED BEEF CRUMBLES (GROUND BEEF, SEASONING [FLAVORINGS, SALT, SPICES, DEXTROSE], SALT, TOMATO PASTE, SOYBEAN OIL), PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES). CONTAINS: MILK, WHEAT.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
95
Sugar
7g
Trader Joe's

Organic Acai Bowl

Ingredients: Organic Strawberries, Organic Blueberries, Organic Acai Puree (Organic Acai Puree, Water, Citric Acid [Acidifier]), Organic Bananas (Organic Bananas, Ascorbic Acid [To Maintain Color], Citric Acid [Acidifier]), Organic Granola (Organic Whole Grain Rolled Oats, Organic Tapioca Syrup [Water, Organic Tapioca Starch], Organic Invert Sugar Syrup [Organic Cane Sugar, Water], Organic Sunflower Oil, Organic Chia Seeds, Organic Flax Seeds, Organic Brown Rice Syrup, Natural Flavor, Organic Brown Rice Flour, Organic Quinoa Flour, Organic Millet Flour, Organic Quinoa Flakes, Organic Molasses, Organic Amaranth Flakes, Rice Flour, Mixed Tocopherols [To Preserve]), Organic Unsweetened Coconut Beverage (Organic Coconut Base [Water, Organic Coconut Cream], Contains 2% or Less of Vitamin and Mineral Blend [Calcium Phosphate, Magnesium Phosphate, L-Selenomethionine, Vitamin A Acetate, Vitamin D2, Zinc Oxide, Vitamin B12], Sea Salt, Organic Sunflower Lecithin, Organic Carob Bean Gum, Gellan Gum), Organic Unsweetened Coconut Chips.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
179
Sugar
2g
Unknown

Double chicken bowls

Ingredients: Breaded chicken patties (chicken breast with rib meat, water, breader [wheat flour, monosodium glutamate, salt, spices, leavening {sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate}, garlic powder], batter mix [yellow corn flour, corn starch, spices, salt, sugar, autolyzed yeast extract, guar gum, leavening {sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate}, garlic powder], textured soy protein concentrate, potassium chloride, autolyzed yeast extract, sodium phosphates, salt, flavorings), white cheddar sauce (water, vermont white cheddar cheese [cheddar cheese {pasteurized milk, cheese culture, salt, enzymes}, potato starch, natamycin {a natural mold inhibitor}], maltodextrin, soybean oil, butter [cream, salt], whey, nonfat dry milk, modified corn starch, cheddar cheese powder [dehydrated cheddar cheese blend {cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), cream, salt, sodium phosphate, lactic acid}], salt, disodium phosphate, xanthan gum, paprika, guar gum, citric acid), cooked cavatappi pasta (water, enriched pasta [durum wheat semolina, niacin, reduced iron {ferrous sulfate}, thiamine mononitrate, riboflavin, folic acid]), green bell peppers.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
351
Protein
11g
Ocean's Halo

Vegan Thai Coconut Big Bowl of Noodles

Ingredients: Organic ramen noodle organic wheat, water, salt. organic vegan thai coconut broth seasoning packet organic cane sugar, organic coconut milk powder, sea salt, organic yeast extract, organic corn starch, organic onion powder, natural flavor, organic lime juice powder (organic lime juice, organic maltodextrin), organic dried ginger, citric acid, organic garlic powder, organic cayenne pepper, organic sesame oil, organic dried kelp, organic mushroom powder. organic vegetable packet organic dried green onion, organic dried mushroom, organic dried red bell pepper.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
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Calories
152
Sugar
2g
Jimmy Dean

Delights farmhouse breakfast bowl

Ingredients: Pre-cooked scrambled eggs [whole eggs, skim milk, soybean oil, modified corn starch, xanthan gum, liquid pepper extract, salt, citric acid, artificial butter flavor (soybean oil, butter, lipolyzed butter fat, flavors and artificial flavors)], diced potatoes [potatoes, soybean oil, maltodextrin, salt, dextrose, tetrasodium pyrophosphate and disodium dihydrogen pyrophosphate (to maintain natural color)], vegetable blend (onions, green and red peppers), shredded cheddar cheese [pasteurized milk, cheese cultures, salt, enzymes, annatto (vegetable color), powdered cellulose (to prevent caking), natamycin (a natural mold inhibitor)], cooked turkey sausage crumbles, caramel color added, bht and citric acid added to help protect flavor (ground turkey, seasoning [salt, dextrose, sugar, spices, bht, citric acid], caramel color), portabella mushrooms, water.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Bowl category always vegan?+
Not necessarily. We analyzed over 423 products in the Bowl category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Bowl?+
We rank Bowl based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Bowl here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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