Bread Buns Roundup
We analyzed 78 products to help you choose the healthiest & safest options.
Finding the perfect Bread Buns shouldn't feel like a guessing game. At CakeID, we take food transparency seriously. We have analyzed over 78 products in this category, breaking down every ingredient list to uncover hidden additives, excessive sugar levels, and potential allergens.
Whether you are searching for strictly Vegan options, Gluten-Free snacks, or simply want to avoid high-processed foods, our algorithm ranks products based on a comprehensive Health Score. Below is our definitive ranking of the safest and healthiest Bread Buns you can buy in 2026, sorted by their ingredient purity.
Editor's Quick Picks
Detailed Reviews

Wheat Hot Dog Buns
Ingredients: Water, unbleached enriched wheat flour [flour, barley malt, niacin (vitamin b3), iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid (vitamin b9)], sugar, soy fiber, yeast, whole wheat flour, wheat gluten, contains 2% or less of the following: salt, molasses, dough conditioners (ethoxylated mono - and diglycerides, sodium stearoyl lactylate, mono - and diglycerides, ascorbic acid), wheat starch, calcium propionate and sorbic acid (to retain freshness), yeast nutrients (calcium sulfate, monocalcium phosphate, ammonium sulfate, citric acid), fumaric acid, hydrogenated vegetable oil, soy lecithin.
The Good
- β Excellent Health Score
The Bad
- β Ultra Processed

Aunt Hatties Resturaunt Hamburger Buns
Ingredients: unbleached enriched flour (wheat flour, malted barley flour, niacin, re vegetable oil (soybean oil or canola oil), contains 2% or less of each of the following: yeast, wheat gluten, salt, doug condimoners icont el sia following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides and/or diglycerides, calcium peroxide, calcaicate c fte mono - and diglycerides, enzymes), calcium sulfate, calcium carbonate, ammonium sulfate, ascorbic acid, sorbic acid, soy flour, mohdchlctm b lecthin, calcium propionate (to retard spoilage), if seeded, sesame seeds added, if yellow contains turmeric, paprika and corn rr 2319-122316 uumoo tderaliy pedistered trademark of the we long co, Β©1978-198lall bgas rerers
The Good
- β Convenient Snack
The Bad
- β Ultra Processed

Hot Dog Buns
Ingredients: Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Dough Conditioner Blend (Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Defatted Soy Flour, Calcium Propionate (Preservative), Monoglycerides, Monocalcium Phosphate, Soybean Oil, Ammonium Sulfate, Yeast, Enzymes, Calcium Peroxide, Ascorbic Acid), Ascorbic Acid, Calcium Propionate (Preservative), Calcium Stearoyl Lactylate, Enzymes, Folic Acid, Niacin, Iron, Riboflavin, Salt, Thiamine Mononitrate, Wheat Flour, Wheat Starch.
The Good
- β Excellent Health Score
- β Low Sugar
The Bad
- β Ultra Processed

Hot Dog
Ingredients: BUN BASE (MODIFIED WHEAT STARCH, VW/HEAT ts GLUTEN, INULIN OR CHICORY VEGETABLE FIBER, OAT FIBER, WHEAT PROTEIN ISOLATE), WATER, YEAST, SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, DISTILLED VINEGAR, ASCORBIC ACID, FULLY HYDROGENATED 44g) (449)SOYBEAN OIL, SORBIC ACID (MOLD INHIBITOR), CALCIUM PROPIONATE (MOLD INHIBITΓR), ENZYMES. CONTAINS: WHEAT 50
The Good
- β Excellent Health Score
- β Sugar Free
The Bad
- β Ultra Processed

Organic original hamburger buns
Ingredients: Organic Wheat Flour, Water, Organic Cane Sugar, Yeast, Sea Salt, Organic Soybean Oil, Organic White Distilled Vinegar, Organic Barley Malt, Organic Whole Wheat Flour, Ascorbic Acid, Enzymes. Contains Wheat. Manufactured in a Facility that Processes Eggs. May Contain Traces of Other Grains and Seeds.
The Good
- β Excellent Health Score
- β Sugar Free
The Bad
- β Ultra Processed

Hamburger 8 Buns
Ingredients: unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, yeast, contains 2% or less of each of the following: wheat gluten, salt, soybean dil, dough conditioners (contains one or more of the following: sodium tearoyl lactyl ate, calcium stearoyl ctylate, monoglycerides, mono - and clycerides, distilled monuglycerides, cium peroxid cal c date, datev, oxylated m diglycerides, ymes, asco aid), soy flour. um sulfate, moocalcium phospate, jum capbonate, sorbic acid, soy hin, calum propionate (to retard age), if seeded, see seeds added. ins: wheat and soy 8,
The Good
- β Low Sugar
The Bad
- β Contains High Fructose Corn Syrup

L'oven Fresh Hamburger Buns
Ingredients: ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER,SUGAR, YEAST, SOYBEAN OIL,WHEAT GLUTEN, SALT, MONOGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), DATEM,GRAIN VINEGAR, CITRIC ACID, CALCIUM SULFATE, POTASSIUM IODATE,MONOCALCIUM PHOSPHATE, SOY LECITHIN. CONTAINS WHEAT,SOY.
The Good
- β Excellent Health Score
- β Low Sugar
The Bad
- β Ultra Processed

Kaiser Buns
Ingredients: Enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), water, yeast, sugar, vegetable oil (canola and/or soy), contains 2% or less of each of the following: vital wheat gluten, salt, xanthan gum, yeast nutrient (ammonium sulfate), dough conditioners (sodium stearoyl lactylate, ascorbic acid, monocalcium phosphate), calcium sulfate, enzymes, calcium propionate (mold inhibitor), yellow corn flour, turmeric and annatto (which impart color), cornmeal.
The Good
- β Excellent Health Score
The Bad
- β Ultra Processed

7 Sprouted Whole Grains Burger Buns
Ingredients: Whole sprouted grains of red wheat berries, quinoa, oat groats, rye berries, barley, amaranth, and millet, water, 100% whole wheat flour, vital wheat gluten, organic honey, sunflower oil, oat fiber, yeast, molasses, salt, cultured wheat.
The Good
- β Excellent Health Score
The Bad
- β Ultra Processed

Hot Dog Buns
Ingredients: Unbleached enriched wheat flour [flour, barley malt, niacin (vitamin b3), iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid (vitamin b9)], water, corn syrup, yeast, contains 2% or less of the following: soybean oil, wheat gluten, salt, sugar, dough conditioners (mono - and diglycerides, ethoxylated mono - and diglycerides, sodium stearoyl lactylate, ascorbic acid), calcium propionate (to retain freshness), yeast nutrients (calcium carbonate, calcium sulfate, monocalcium phosphate, ammonium sulfate), soy flour, sorbic acid (to retain freshness), hydrogenated vegetable oil, sodium alginate, soy lecithin.
The Good
- β Excellent Health Score
- β Low Sugar
The Bad
- β Contains Corn Syrup

HAMBURGER BUNS
Ingredients: enriched flour (wheat flour, malted barley flour, ts niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, sugar, yeast, contains 2% or less of each of the following: sai soybean oil, wheat gluten, calcium sulfate, dough conditioners s02) (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono - and diglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono - and u diglycerides , enzymes, ascorbic acid), calcium carbonate, monocalcium phosphate, ammonium sulfate, wheat starch, alpha tocopheryl lue* acetate (vitamin e), vitamina palmitate, cholecalciferol (vitamin d3), soy flour, soy lecithin, calcium propionate (to retard spoilage), 2% contains: wheat, soy, 0%
The Good
- β Convenient Snack
The Bad
- β Ultra Processed

HOT DOG BUNS
Ingredients: enriched flour (wheat flour, malted barley flour, niacin, reduced iron, 0g 0% thiamin mononitrate, 8% riboflavin, folic acid), water, 8% yeast, sugar, contains less than 2% of each of the an 1g 3% following: soybean oil, wheat gluten, salt, calcium sulfate, dsugars 4% calcium propionate (a preservative), guar gum, wheat flour, monoglycerides, 2% enzymes, ascorbic acid (dough 8% conditioner), 8%
The Good
- β Excellent Health Score
- β Low Sugar
The Bad
- β Ultra Processed

Hamburger Buns
Ingredients: water, starch tion facts blend (modified tapioca per container ze er serving es 16g fat 0.5g og l omg ten 1 bun (79g) 220 % daily value* starch, cornstarch, potato starch), whole grain sorghum flour, cane sugar, brown rice flour, canola oil, yeast, dried egg whites, cornstarch, contains 2% or less of salt, modified cellulose, tapioca starch, pea fiber, xanthan gum, psyllium husk powder, cultured brown rice, brown 8% rice 3% img drate 39g 2g 6g de sugars 12% contains dist & sold exclusive sy pader joe's monrovia, ca 940 0% 22% sku# 62144 14% 7% 177l 2900
The Good
- β Convenient Snack
The Bad
- β Ultra Processed

Country Style Potato Enriched Hot Dog Buns
Ingredients: ENRICHED FLOUR (WHEAT, FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC, ACID), WATER, POTATOES, YEAST, WHEAT, GLUTEN, SUGAR, CONTAINS 2% OR LESS OF, SALT, SOYBEAN OIL, SODIUM STEAROYL, LACTYLATE, EXTRACTIVES OF PAPRIKA AND, TURMERIC (FOR COLOR), CALCIUM, PROPIONATE (PRESERVATIVE), AMMONIUM, SULFATE, SUCRALOSE, ASCORBIC ACID, FUMARIC ACID, SESAME FLOUR
The Good
- β Convenient Snack
The Bad
- β Ultra Processed

Hamburger Buns
Ingredients: unbleached enriched flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, water, sugar, yeast, wheat gluten, soybean oil, salt, dough conditioners, sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono - and diglycerides, distilled monoglycerides, ethoxylated mono - and diglycerides, calcium iodate, ascorbic acid, calcium carbonate, monocalcium phosphate, sesame flour, calcium sulfate, soy lecithin, calcium propionate
The Good
- β Excellent Health Score
- β Sugar Free
The Bad
- β Ultra Processed

Hamburger buns
Ingredients: unbleached enriched facts tainer flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin water, high friictose corn syrup, un (39g/1.402) | yeast, contains 2% or less of each of the following w heat gluten, salt, soybean oil, dongh conditioners (contains one de more of the l1 - 1 or following: sodium stearoyl lactylate, calcium stearoyl % daily value* | lactylate, monoglycerides, mono - 1% and diglycerides, disti_led sati 10 erg monoglycerides, calcium peroxide, 0% | calcium iodate, datem, ethoxylate:d mono-and diglycerides, enzymes, ascorbic acid), soy flour, calcium sulfate, monocalcium phosphate, calcium carbonate, sorbic acid, soy lecithin, calcium propionate (to 0% retard spoilage). if seeded, sΓ©same 1258-010418 sati chis an 0.5g 0g seeds added. (888. contains: wheat, soy. 21g n 1g 8%
The Good
- β Convenient Snack
The Bad
- β Contains Corn Syrup

12 Hamburger buns brioche style
Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, WHEAT GLUTEN, BUTTER* (MADE FROM MILK), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, CULTURED WHEAT FLOUR, SUNFLOWER LECITHIN, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, VEGETABLE OIL (SUNFLOWER OIL, CANOLA OIL, SOYBEAN OIL), CORN MALTODEXTRINS, VEGETABLE PROTEINS (PEA, POTATO, FABA BEAN), ENZYMES, ANNATTO, TUPMERIC, CORN DEXTROSE, ASCORBIC ACID, CORN STARCH, DURUM WHEAT FLOUR. *A TRIVIAL SOURCE OF CHOLESTEROL. 659-012220
The Good
- β Convenient Snack
The Bad
- β Ultra Processed

Publix Hot Dog Buns
Ingredients: unbleached enriched flour (wheat flo ,malted barley flour, niacin, reduced iron, thiamine mononitrate, riguflavin, folic acid), water, high fructose corn syrup, yeast, contains 2% or less of: wheat gluten, salt, soybean oil, dough conditioners (one ur more of: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono - and diglycerides, distilled monoglycerides. calcium peroxide, calcila iodate, datem, ethoxylated mono-and diglycerides, enzymes, ascorbic acid), soy flour, calcium sulfate, monocalcium phosphate, calcium carbonate, sorbic acid, soy lecithΓn, calcium propionate (to0 preserve freshness). contains wheat and soy.
The Good
- β Convenient Snack
The Bad
- β Contains High Fructose Corn Syrup

Old Fashioned Hamburger Buns
Ingredients: serving size servings per contain calories 140 calories from ingredienthoge fructose cos ma condition vu this pro pan potato flane riche yet bakers, st cloud, mn 55 15 equipment that pro 0 fole p ning sesame minneapolis iron 10% - 76057 002496 cholesterol y rew un as completely biodegra 2 even the twist the that ed on this package is certified com ana reen omg
The Good
- β Excellent Health Score
The Bad
- β Ultra Processed

Whole foods market, gluten free bakehouse, hamburger buns
Ingredients: Rice flour, tapioca starch, water, rbgh free butter, cage free eggs, sugar, rbgh free milk, yeast xanthan gum, salt.
The Good
- β Excellent Health Score
- β Clean Ingredients
The Bad
- β Ultra Processed

Artisans Hawaiian Bund
Ingredients: enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, yeast, vegetable oils (soybean, canola), wheat gluten, sea salt, natural flavors, potato flakes, contains 0.5% or less of each of the following: cultured wheat flour, soy lecithin, vegetable protein (pea), corn flour, citric acid, reb a (stevia leaf sweetener), maltodextrin, dextrose, annatto & turmeric, grain vinegar, cornstarch, sesame seeds. contains wheat, soy, sesame.
The Good
- β Convenient Snack
The Bad
- β Ultra Processed

Organic Classic White Hot Dog Buns
Ingredients: Organic wheat flour, water, yeast, organic cane sugar, expeller pressed soybean oil, organic expeller pressed canola oil, organic whole wheat flour, sea salt, organic vital wheat gluten, organic wheat starch, organic distilled white vinegar, organic cultured wheat flour, organic soy lecithin, ascorbic acid, microbial enzymes, salt
The Good
- β Low Sugar
The Bad
- β Ultra Processed

Soft Dinner Rolls
Ingredients: UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLATE, ENZYME), WATER, SUGAR, LAN-BASED BUTTER (COCOA BUTTER BLEND [SUNFLOWER, COCOA BUTTER, COCONUT OIL], COCONUT CREAM [COCONUT EXTRACT, WATER], NATURAL FLAVOR, WATER, SEA SALT, CULTURED SUGAR, SUNFLOWER LECITHIN, YEAST, LACTIC ACID, AQUAFABA, VITAMIN A PALMITATE, VITAMIN D2, ANNATO EXTRACT [COLOR]], WHEAT GLUTEN, MONOGLYCERIDES, FERMENTED WHEAT FLOUR, DEVITALIZED WHEAT SOURDOUGH, XANTHAN GUM, ENZYMES, ASCORBIC ACID, SEA SALT, CANOLA OIL, MILK POWDER, WHITE VINEGAR, PEA PROTEIN. CONTAINS: MILK, WHEAT, TREE NUTS (COCONUT)
The Good
- β Convenient Snack
The Bad
- β Contains Tree Nuts

Pretzel Burger Buns
Ingredients: Enriched Wheat Flour (Wheat Flour,, Malted Barley Flour, Niacin, Reduced, Iron, Thiamine Mononitrate, Riboflavin,, Folic Acid), Water, Vegetable Oil (Canola, Oil and/or Sunflower Oil), Sugar, Yeast,, Contains less than 2% of the following:, Cultured Wheat, Salt, Malted Barley Flour,, White Distilled Vinegar, Ascorbic Acid, (dough conditioner), Enzymes., Contains: Wheat
The Good
- β Excellent Health Score
- β Low Sugar
The Bad
- β Ultra Processed

Carb Smart Hot Dog Bun
Ingredients: WATER, RESISTANT WHEAT STARCH, WHEAT GLUTENT, WHEAT PROTEIN ISOLATET, YEAST, OAT FIBERT, ALLULOSET, INULINT, SOYBEAN OIL, SALT, VINEGAR, CALCIUM PROPIONATE (A PRESERVATIVE), GUAR GUM, CALCIUM PHOSPHATE, ASCORBIC ACID, SORBIC ACID (A PRESERVATIVE), SOYBEAN OIL (HYDROGENATED), NATAMYCIN (A PRESERVATIVE), SESAME. TADDS A TRIVIAL AMOUNT OF SUGAR. CONTAINS WHEAT AND SESAME INGREDIENTS. PRODUCED ON A LINE THAT PROCESSES MILK INGREDIENTS.
The Good
- β Excellent Health Score
- β Sugar Free
The Bad
- β Ultra Processed

Rich'n Honey Hanburger Enriched Buns
Ingredients: ENRICHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HONEY, SUGAR, YEAST, SOYBEAN OIL. CONTAINS 2% OR LESS OF WHEAT GLUTEN, SALT, EXTRACTIVES OF TURMERIC AND PAPRIKA (FOR COLOR), CALCIUM SULFATE, SODIUM STEAROYL LACTYLATE, AMMONIUM SULFATE, ASCORBIC ACID, CALCIUM PROPIONATE (PRESERVATIVE), VINEGAR, SESAME FLOUR
The Good
- β Convenient Snack
The Bad
- β Ultra Processed

Hot Dog Buns
Ingredients: enriched unbleached wheat flour (wheat flour, malted barley flour, ferrous sulfate, niacin, thiamine mononitrate, riboflavin, and folic acd), water, high fructose corn syrup, yeast, soybean oil, contains 2% or less of each of the following: salt, vital wheat gluten, monoglycerides, ascorbic acid, enzymes (contains wheat), soy lecithin, preservative (calcium propionate). allergy warning: contains soy, wheat. manufactured in / facility ti at uses milk, egg and seed products. contains bloengineered food ingredients.
The Good
- β Convenient Snack
The Bad
- β Contains High Fructose Corn Syrup

Brioche Hot Dog Bun
Ingredients: Wheat Flour, Water, Egg, Sugar, Canola Oil, Invert Sugar, Baker's Yeast, Salt, Skim Milk, Vital Wheat Gluten, Natural Flavoring, Mono - and Diglycerides, Dried Yeast, Sodium Stearoyl Lactylate, Milk Protein, Malted Rye Flour, Beta Carotene (Color)
The Good
- β Convenient Snack
The Bad
- β Ultra Processed

Cristal Burger Bun
Ingredients: WHEAT FLOUR, WATER, WHEAT SOURDOUGH (FERMENTED WHEAT FLOUR, WATER), YEAST, OLIVE OIL, SALT, INACTIVE SOURDOUGH (FERMENTED WHEAT FLOUR), MALTED WHEAT FLOUR.
The Good
- β Excellent Health Score
- β Sugar Free
The Bad
- β Ultra Processed

Sweet Hawaiian 8 Hot Dog Buns
Ingredients: ingrents: enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiaminΔ mononitrate riboflavin, folic acid), water, yeast, sugar, vital wheat gluten. facts acts bun (48g) | salted butter (cream, salt), contains 2% or less of each of the following: nonfat dry milk. dried eggs, vegetable oil (canola oil and/or soy oil), salt, yeast nutrient (ammonium sulfate), dough conditioners (sodium stearoyl lactylate, ascorbic acid, monocalcium america" 3% phosphate), guar gum, sucralose, calcium sulfate, 5% enzymes, calcium propionate (mold inhibitor), yellow corn inspired flour, turmeric and annatto 2% which impart color, food starch-modified. 10% contains milk, eggs and wheat. may contain traces of soy. no we st 40 % daily value* taste sam wa quality recip your 8% 4%
The Good
- β Excellent Health Score
- β Sugar Free
The Bad
- β Ultra Processed
