Bread Roll Roundup
We analyzed 36 products to help you choose the healthiest & safest options.
Finding the perfect Bread Roll shouldn't feel like a guessing game. At CakeID, we take food transparency seriously. We have analyzed over 36 products in this category, breaking down every ingredient list to uncover hidden additives, excessive sugar levels, and potential allergens.
Whether you are searching for strictly Vegan options, Gluten-Free snacks, or simply want to avoid high-processed foods, our algorithm ranks products based on a comprehensive Health Score. Below is our definitive ranking of the safest and healthiest Bread Roll you can buy in 2026, sorted by their ingredient purity.
Editor's Quick Picks
Detailed Reviews

Sin Dawg
Ingredients: ORGANIC WHOLE WHEAT FLOUR, WATER, WHEAT FLOUR, WATER, ORGANIC DRIED CANE SYRUP (SUGAR), ORGANIC EXPELLER PRESSED CANOLA OIL, SIN DAWG MIX (ORGANIC SUNFLOWER SEEDS, ORGANIC GROUND WHOLE FLAX SEEDS, ORGANIC UN-HULLED BROWN SESAME SEEDS, ORGANIC ROLLED OATS, ORGANIC PUMPKIN SEEDS), ORGANIC RAISINS SEEDS), ORGANIC MOLASSES, ORGANIC WHEAT GLUTEN, ORGANIC CINNAMON, SEA SALT, ORGANIC VANILLA, YEAST.
The Good
- โ Convenient Snack
The Bad
- โ High Sugar Content

Potato Rolls
Ingredients: UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, FERROUS SULFATE, NIACIN, THIAMIN, RIBOFLAVIN, FOLIC ACID), MILK, RECONSTITUTED POTATOES (FROM POTATO FLOUR), YEAST, SUGAR, CANE SUGAR SYRUP, WHEAT GLUTEN, SUNFLOWER OIL, CONTAINS 2 PERCENT OR LESS OF EACH OF THE FOLLOWING: SALT, BUTTER, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES AND DIGLYCERIDES), MONOCALCIUM PHOSPHATE, CULTURED WHEAT FLOUR, CALCIUM PROPIONATE (PRESERVATIVE), GUAR GUM, ASCORBIC ACID, DATEM, CALCIUM SULFATE, ENZYMES, TURMERIC COLOR, ANNATTO COLOR, SESAME
The Good
- โ Excellent Health Score
- โ Sugar Free
The Bad
- โ Ultra Processed

Amoroso's italian sliced hearth baked bread & rolls
Ingredients: Enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, contains 2% or less of each of the following: salt, yeast, soybean oil, sugar, calcium sulfate, dextrose, wheat starch, mono - and diglycerides, calcium stearoyl lactylate (csl), sorbic acid, hydrogenated soybean oil, citric acid, malt powder (dried corn syrup, barley malt extract), diacetyl tartaric acid esters of mono-diglycerides (datem), wheat flour, ascorbic acid (vitamin c), potassium iodate, ethoxylated mono - and diglycerides, enzymes, preservatives (calcium propionate, propionic acid, phosphoric acid), vital wheat gluten.
The Good
- โ Low Sugar
The Bad
- โ Contains Corn Syrup

Pretzel Sausage Buns
Ingredients: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (Canola Oil and/or Sunflower Oil), Sugar, Contains less than 2% of the following: Yeast, Cultured Wheat, Salt, White Distilled Vinegar, Malted Barley Flour, Ascorbic Acid (dough conditioner), Enzymes., Contains: Wheat
The Good
- โ Excellent Health Score
- โ Low Sugar
The Bad
- โ Ultra Processed

original rolls
Ingredients: Tapioca Starch, Water, Eggs, Olive Oil, Mozzarella Cheese (pasteurized milk, cheese culture, salt, enzymes), Milk, Salt. Allergen Information: Contains milk and eggs. Made in a dedicated gluten-free facility.
The Good
- โ Excellent Health Score
- โ Sugar Free
The Bad
- โ Ultra Processed

Jumbo Brat & Sausage Rolls
Ingredients: Unbleached enriched flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, yeast, soybean oil, salt, monoglycerides, wheat gluten, calcium propionate, potassium sorbate, wheat starch, sesame, enzymes, ascorbic acid
The Good
- โ Low Sugar
The Bad
- โ Contains High Fructose Corn Syrup

Whole weat hamburger buns
Ingredients: unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, sugar, yeast, butter, soy flour, wheat gluten, salt
The Good
- โ Excellent Health Score
The Bad
- โ Ultra Processed

Amoroso's bread&rolls
Ingredients: Enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, contains 2% or less of each of the following: salt, yeast, soybean oil, sugar, calcium sulfate, dextrose, wheat starch, mono - and diglycerides, calcium stearoyl lactylate [csl], sorbic acid, hydrogenated soybean oil, citric acid, malt powder (dried corn syrup, barley malt extract), diacetyl tartaric acid esters of mono-diglycerides (datem), wheat flour, ascorbic acid (vitamin c), potassium iodate, ethoxylated mono - and diglycerides, enzymes, preservatives (calcium propionate, propionic acid, phosphoric acid), vital wheat gluten.
The Good
- โ Low Sugar
The Bad
- โ Contains Corn Syrup

Original Rolls
Ingredients: Tapioca Starch, Water, Eggs, Olive Oil and/or Avocado Oil, Mozzarella Cheese (pasteurized milk, cheese culture, salt, enzymes), Milk, Salt
The Good
- โ Excellent Health Score
- โ Sugar Free
- โ Clean Ingredients
The Bad
- โ Ultra Processed

Bagels cinnamon raisin swirl
Ingredients: enriched wheat flour (flour, enzyme, ascorbic acid [dough conditioner], niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, high fructose corn syrup, raisins, yeast, contains 2% or less of: vital wheat gluten salt, cinnamon, soybean oil, molasses, caramel color, preservatives (sorbic acid and calcium propionate), mono and diglycerides, xanthan gum, dough conditioners (calcium sulfate, l - cysteine), enzyme (wheat gluten), natural and artificial flavor, yellow corn meal,
The Good
- โ Convenient Snack
The Bad
- โ Contains High Fructose Corn Syrup

Soft Pretzel Bread Dinner Rolls
Ingredients: Enriched Wheat Flour (Wheat Flour, Matted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (Canola Oil, Sunflower Oil), Sugar, Yeast, Salt, Malted Barley Flour, White Distilled Vinegar, Calcium Propionate (preservative), Ascorbic Acid (dough conditioner), Enzymes.
The Good
- โ Convenient Snack
The Bad
- โ Ultra Processed

Rock'N'Rolls Organic Rolls
Ingredients: ORGANIC WHEAT (ORGANIC WHOLE WHEAT FLOUR,, ORGANIC WHEAT FLOUR), WATER, ORGANIC 21 WHOLE GRAINS AND, SEEDS MIX (ORGANIC WHOLE FLAX SEEDS, ORGANIC SUNFLOWER, SEEDS, ORGANIC TRI-COLOR QUINOA [ORGANIC BLACK QUINOA,, ORGANIC RED QUINOA, ORGANIC WHITE QUINOA], ORGANIC TRITICALE,, ORGANIC PUMPKIN SEEDS, ORGANIC ROLLED BARLEY, ORGANIC, ROLLED OATS, ORGANIC ROLLED RYE, ORGANIGALLET, ORGANIC, ROLLED SPELT, ORGANIC YELLOW CORNMEAL, ORGANIC KAMUTยฎ, KHORASAN WHEAT, ORGANIC QUINOA, ORGANIC POPPY SEEDS,, ORGANIC BLUE CORNMEAL), ORGANIC CANE SUGAR, YEAST, ORGANIC, WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING:, ORGANIC EXPELLER PRESSED CANOLA CIL ORGANIC GOOD SEEDยฎ, GRAIN AND SEED MIX (ORGANIC WHOLE FLAX SEEDS, ORGANIC, SUNFLOWER SEEDS, ORGANIC TRI-COLOR QUINOA [ORGANIC BLACK, QUINOA, ORGANIC RED QUINOA, ORGANIC WHITE QUINOA), SALT,, ORGANIC CULTURED WHEAT FLOUR, ORGANIC VINEGAR, ENZYMES,, ORGANIC SESAME FLOUR.
The Good
- โ Excellent Health Score
The Bad
- โ Ultra Processed

cranberry ciabatta
Ingredients: ENRICHED UNBLEACHED WHEAT FLOUR MEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBO IN, FOLIC ACID, WATER, CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), OLIVE CL BLEND (75% CANOLA OIL, 25% OLIVE OIL), CULTURED WHEAT STARCH (WHEAT STARCH, BACTERIAL CULTURE), SALT, BAKERS YEAST, DRY MALT, CRUMB SOFTENER (WHEAT FLOUR, DEXTROSE, ENZYMES)
The Good
- โ Excellent Health Score
- โ Sugar Free
The Bad
- โ Ultra Processed

Perfect crafted
Ingredients: unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, sugar, yeast, wheat gluten, butter* (made from milk), contains 2% or less of each of the following: salt, cultured wheat flour, sunflower lecithin, monocalcium phosphate, calcium sulfate, vegetable oil (sunflower oil, canola oil, soybean oil), corn maltodextrins, vegetable proteins (pea, potato, faba bean), enzymes, annatco, turmeric, corn dextrose, ascorbic acid, corn starch, durum wheat flour, *a trivial source of cholesterol, 659-012220
The Good
- โ Convenient Snack
The Bad
- โ Ultra Processed

The Good
- โ Excellent Health Score
- โ Sugar Free
- โ Clean Ingredients
The Bad
- โ Ultra Processed

Cinnamon Rolls
Ingredients: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM OIL, GLYCERIN, INVERT SUGAR, SOYBEAN OIL, MILK SOLIDS BLEND (NONFAT MILK, MILK PROTEIN CONCENTRATE, LACTOSE), DEXTROSE, CORN SYRUP, SALT, CINNAMON, DRIED YEAST, CORN STARCH, CALCIUM CARBONATE, MONOGLYCERIDES, EGGS, WHEAT FLOUR, POTASSIUM SORBATE, SODIUM STEAROYL LACTYLATE, CALCIUM PROPIONATE, CALCIUM SULFATE, ENZYMES, NATURAL AND ARTIFICIAL FLAVORS, AGAR-AGAR, SORBITAN MONOSTEARATE, MONOSODIUM PHOSPHATE, LOCUST BEAN GUM, PROPIONIC ACID, PHOSPHORIC ACID, ASCORBIC ACID, TURMERIC COLOR, TOCOPHEROLS, ETHYL ALCOHOL, BETA-APO-8'-CAROTENAL.
The Good
- โ Convenient Snack
The Bad
- โ Contains Corn Syrup
- โ High Sugar Content

The Good
- โ Excellent Health Score
- โ Clean Ingredients
The Bad
- โ Ultra Processed

Sourdough Sandwich Rolls 6 inch
Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR,NIACIN,REDUCED IRON,THIAMINE MONONITRATE,RIBOFLAVIN FOLIC ACID), WATER, YEAST, CONTAINS 2% OR LESS: ACETIC ACID,AMMONIUMSULFATE,ASCORBIC ACID(VITAMIN C),CALCIUM SULFATE,CANOLAOIL,DIACETYL TARTARIC ACID ESTERS OF MONO-DIGLYCERIDES(DATEM),ENZYMES(WHEAT), FUMARICACID,HYDROGENATED SOYBEAN OIL,HYDROLYZED WHEATGLUTEN, LACTIC ACID,MONOGLYCERIDES,SALT,SOYBEANOIL,SUGAR, WHEAT GLUTEN
The Good
- โ Sugar Free
The Bad
- โ Ultra Processed

Burger Buns Jalapeno
Ingredients: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Green Jalapeno Pepper, Vegetable Oil (Canola Oil and/or Sunflower Oil), Sugar, Yeast, Contains less than 2% of the following: Salt, Malted Barley Flour, Citrus Flour, White Distilled Vinegar, Dried Jalapeno Chiles, Calcium Propionate (preservative), Ascorbic Acid (added as dough conditioner), Enzymes., Contains: Wheat
The Good
- โ Low Sugar
The Bad
- โ Ultra Processed

Hamburger Buns
Ingredients: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN, MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SUGAR, SOYBEAN OIL, CONTAINS LESS THAN 2% OF SOY, FLOUR, MALTODEXTRIN, DEXTROSE, PROPYLENE GLYCOL, SODIUM ALGINATE, BETA CAROTENE, SALT, MONO - AND, DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, WHEAT GLUTEN, ENZYMES, CALCIUM PROPIONATE, (PRESERVATIVE), SOY LECITHIN., SOY, WHEAT.
The Good
- โ Sugar Free
The Bad
- โ Ultra Processed

Hot Dog Buns
Ingredients: Hot Dog Bun [Wheat Flour, Eggs, Sugar, Canola Oil, Water, Yeast, Nonfat Milk,, Natural Flavor, Butterfat (From Concentrated Butter), Salt, Mono - And Diglycerides, Milk, Protein, Deactivated Yeast, Enzymes, Beta Carotene (Color), Acerola Extract]
The Good
- โ Excellent Health Score
- โ Sugar Free
The Bad
- โ Ultra Processed

Telera Rolls
Ingredients: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIAGIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CONTAINS LESS THAN 2% OF SALT, SOYBEAN OIL, SUGAR, CULTURED WHEAT SPONGE, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM CHLORIDE, AMMONIUM SULFATE, ASCORBIC ACID, CALCIUM PEROXIDE, DATEM, WHEAT GLUTEN, ENZYMES, CALCIUM PROPIONATE (PRESERVATIVE)
The Good
- โ Excellent Health Score
- โ Sugar Free
The Bad
- โ Ultra Processed

Potato Sandwich Rolls
Ingredients: water, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, yeast, wheat gluten, contains 2% or less of: soybean oil, salt, dough conditioner (wheat flour, malted barley flour, ascorbic acid, enzyme), calcium propionate (preservative), monoglycerides, datem, calcium sulfate, vinegar, soy lecithin, corn starch, corn flour, malted barley flour, natural flavor, enzyme, wheat starch, ascorbic acid (vitamin c), turmeric (color), annatto (color)
The Good
- โ Excellent Health Score
- โ Low Sugar
The Bad
- โ Ultra Processed

Butterflake Rolls
Ingredients: ASCORBIC FLOUR CHHEAT FLOUR., NIACIN., REDUCED IRON., THIAMINE MONONITRATE., RIBOFLAVIN., ENZYME CIMPROVES YEAST BAKING FOLIC ACID.1., HATER., BUTTER (PASTEURIZED CREAM. SALT.1, SUGAR., WHEY., BUTTER ALTERNATIVE CLIQUID AND HYDROGENATED SOYBEAN OIL., CONTAINS LESS THAN 2% OF SALT., SOY LECITHIN., NATURAL & ARTIFICIAL FLAVOR., BETA CAROTENE (COLOR), TBHQ AND CITRIC ACID ADDED TO PROTECT FLAVOR., DIMETHYLPOLYSILOXANE., AN ANTI-FOAMING AGENT ADDED.1, INSTANT DRY YEAST CYEAST (SACCHAROMYCES CEREVISIAE., EMULSIFIER (SORBITAN HONOSTEARATEX ANTIOXIDANT, CASCORBIC ACID11 SALT (SALT., SODIUM SILICOALUMINATE.), PUR INTENS FRESH 2-30 (ENRICHED WHEAT FLOUR (NIACIN., REDUCED IRON., THIAMINE., MONONITRATE., RIBOFLAVIN., FOLIC ACID) ENZYMES.)
The Good
- โ Sugar Free
The Bad
- โ Contains TBHQ (Tertiary Butylhydroquinone)

Classic Killer Rolls
Ingredients: ORGANIC FLOURS (ORGANIC WHEAT FLOUR,, ORGANIC WHOLE WHEAT FLOUR, ORGANIC BARLEY FLOUR,, ORGANIC RYE FLOUR, ORGANIC SPELT FLOUR, ORGANIC, MILLET FLOUR, ORGANIC QUINOA FLOUR), WATER, ORGANIC, CANE SUGAR, YEAST, ORGANIC WHEAT GLUTEN, CONTAINS, 2% OR LESS OF EACH OF THE FOLLOWING: ORGANIC, EXPELLER PRESSED CANOLA OIL, SALT, ORGANIC, CULTURED WHEAT FLOOR, ORGANIC VINEGAR, ENZYMES,, ORGANIC SESAME FLOUR.', CONTAINS: WHEAT, SESAME.
The Good
- โ Excellent Health Score
The Bad
- โ Ultra Processed

Bread rolls
Ingredients: Modified wheat starch, water, wheat flour, avocado oil, wheat gluten, natural butter flavor with other natural flavors, yeast, milk solids (nonfat dry milk solids, whey solids), agave fiber (less than 2%), cultured wheat flour, salt, guar gum, sunflower lecithin, ascorbic acid, citric acid, enzymes.
The Good
- โ Excellent Health Score
- โ Low Sugar
The Bad
- โ Ultra Processed

DINNER YEAST ROLLS
Ingredients: Wheat flour, water, sugar, canola oil, rye flour, dry whole egg, dry whole milk, salt, yeast, potato starch, diphosphates, sodium carbonates, guar gum, malted wheat flour, dextrose, calcium phosphates, potassium iodide.
The Good
- โ Convenient Snack
The Bad
- โ Ultra Processed

Potato Buns
Ingredients: Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Corn Oil, Potato Flour, Yeast, Salt, Wheat Gluten, Soy Lecithin (Emulsifier), Paprika (Color), Cultured Wheat Flour (To Preserve), Enzymes, Ascorbic Acid (Dough Conditioner)
The Good
- โ Excellent Health Score
The Bad
- โ Ultra Processed

Kaiser Rolls - 4 Pack
Ingredients: Wheat flour, water, yeast, less than 2% of:, salt, rapeseed oil, sugar, barley malt, Wheat, milk, egg, say, sesame
The Good
- โ Excellent Health Score
- โ Sugar Free
- โ Clean Ingredients
The Bad
- โ Ultra Processed

Pretzel Buns
Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (CANOLA OIL AND/OR SUNFLOWER OIL), SUGAR, YEAST, CONTAINS 2% OR LESS OF CULTURED WHEAT FLOUR, SALT, DISTILLED WHITE VINEGAR, MALTED BARLEY FLOUR, ASCORBIC ACID (DOUGH CONDITIONER), ENZYMES, SODIUM HYDROXIDE (PROCESSING AID)
The Good
- โ Low Sugar
The Bad
- โ Ultra Processed
