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Bread Rye Roundup

We analyzed 11 products to help you choose the healthiest & safest options.

Finding the perfect Bread Rye shouldn't feel like a guessing game. At CakeID, we take food transparency seriously. We have analyzed over 11 products in this category, breaking down every ingredient list to uncover hidden additives, excessive sugar levels, and potential allergens.

Whether you are searching for strictly Vegan options, Gluten-Free snacks, or simply want to avoid high-processed foods, our algorithm ranks products based on a comprehensive Health Score. Below is our definitive ranking of the safest and healthiest Bread Rye you can buy in 2026, sorted by their ingredient purity.

Editor's Quick Picks

Detailed Reviews

Calories
0
Sugar
0g
North shore farms

Home baked

Ingredients: Home Baxed RYE PULLMAN BREAD ING: Water,rye flour, raisΔ±ns.caraway seeds, salt,sugar,yeasi, BBS, enzymes, caraway seeds 2 - 70142 t0399 Best By. 03/11/21 Wn wt 1 lb May contain traces of nuls Eat Well th Sinlatm Lave Better. 805 Mamaroneck Ave, Mamaroneck, NY 10 www.NorthShoreFarms.com %24

The Good

  • ● Excellent Health Score
  • ● Sugar Free

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
250
Sugar
3g
Pepperidge Farm

Pepperidge farm jewish rye seedless bread

Ingredients: unbromated unbleached enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, rye flour, wheat gluten, yeast, contains 2 percent or less of: soybean oil, salt, ground caraway, unsulphured molasses, calcium propionate and sorbic acid to retard spoilage, mono and diglycerides, malted barley flour, wheat flour, dextrose, lactic acid, dehydrated onions, dehydrated garlic, soy lecithin,

The Good

  • ● Low Sugar

The Bad

  • ● Contains Mono- and Diglycerides
View Full Analysis
Calories
201
Sugar
3g
Mestemacher

Natural sunflower seed bread with whole rye kernels

Ingredients: Whole kernel rye, water, wholemeal rye flour, sunflower seed, iodized salt, oat fiber, yeast.

The Good

  • ● Excellent Health Score
  • ● Low Sugar
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
250
Sugar
0g
S. Rosen's

Party entertainers cocktail size bread caraway rye

Ingredients: Enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, rye flour, soybean oil, contains 2% or less of the following: yellow corn flour, acetic acid, lactic acid, salt, yeast, caraway seeds, high fructose corn syrup, soy lecithin, caramel color, monocalcium phosphate, calcium propionate and potassium sorbate (preservatives), dehydrated onion, enzymes.

The Good

  • ● Sugar Free

The Bad

  • ● Contains High Fructose Corn Syrup
View Full Analysis
Calories
100
Sugar
0g
Borealis Breads

Rye sourdough bread

Ingredients: Unbleached wheat flour, water, stone ground rye flour, starter (unbleached wheat flour, water, wild yeast), sea salt, caraway seed. Allergen Information: This product is manufactured in a facility that produces products containing wheat, dairy, peanuts, and tree nuts. NET WEIGHT 20 OZ. 6 50947 02150 9 P.O. Box 1800, Wells, ME 04090 S

The Good

  • ● Sugar Free

The Bad

  • ● Contains Peanut
View Full Analysis
Calories
194
Sugar
3g
Mestemacher Gmbh

Organic Three Grain Bread

Ingredients: Organic whole rye grains, water, organic whole rye flour, organic oat flakes, organic barley flakes, organic flaxseed, sea salt, organic sesame seeds, yeast.

The Good

  • ● Excellent Health Score
  • ● Low Sugar

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
229
Sugar
2g
Trader Joe's, Vital

Dark Pumpernickel Tuscan Pane

Ingredients: unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic ce (48g) acid), water, whole grain rye meal, contains 2% or less of vital wheat gluten, wheat flour, ascorbic acid (for freshness), enzymes, sea salt, 10 yeast, caraway seed, cultured wheat flour (for cts ily value contains: wheat. %0% %0 %0 %0% 7%

The Good

  • ● Excellent Health Score
  • ● Low Sugar

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
208
Sugar
3g
Mestemacher

Fitness Bread

Ingredients: Whole kernel rye, water, oat kernels, wholemeal rye flour, iodized salt, wheat germ, oat fiber, yeast.

The Good

  • ● Excellent Health Score
  • ● Low Sugar
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
267
Protein
11g
Dave's Killer Bread

Dave's killer bread, organic rockin' rye bread

Ingredients: Organic whole wheat (organic whole wheat flour, organic rolled whole wheat), water, organic cracked whole rye, organic dried cane syrup (sugar), organic molasses, organic wheat gluten, organic expeller pressed canola oil, organic caraway seeds, sea salt, organic cultured whole wheat, yeast.

The Good

  • ● Excellent Health Score

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
366
Sugar
18g
Dunnes Stores

Fruit Danish Pastries

Ingredients: Ingredients updating...

The Good

  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
204
Sugar
0g
Bella Bread

Bella Bread Rye GF

Ingredients: Ingredients updating...

The Good

  • ● Excellent Health Score
  • ● Sugar Free
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Bread Rye category always vegan?+
Not necessarily. We analyzed over 11 products in the Bread Rye category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Bread Rye?+
We rank Bread Rye based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Bread Rye here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.