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Breaded Products Roundup

We analyzed 116 products to help you choose the healthiest & safest options.

Finding the perfect Breaded Products shouldn't feel like a guessing game. At CakeID, we take food transparency seriously. We have analyzed over 116 products in this category, breaking down every ingredient list to uncover hidden additives, excessive sugar levels, and potential allergens.

Whether you are searching for strictly Vegan options, Gluten-Free snacks, or simply want to avoid high-processed foods, our algorithm ranks products based on a comprehensive Health Score. Below is our definitive ranking of the safest and healthiest Breaded Products you can buy in 2026, sorted by their ingredient purity.

Editor's Quick Picks

Detailed Reviews

Calories
190
Protein
19g
tyson naturals

lightly breaded chicken breast strips

Ingredients: Boneless, skinless chicken breast with rib meat, water, wheat flour, contains 2% or less of the following: baking soda, corn starch, cream of tartar, dried garlic, dried onion, expeller pressed canola oil, extractives of paprika, natural flavors, rice flour, rice starch, salt, sea salt, soybean oil, spices, sugar, wheat flour, yeast, yeast extract. breading set in vegetable oil.

The Good

  • โ— Excellent Health Score
  • โ— Low Sugar

The Bad

  • โ— Ultra Processed
View Full Analysis
Calories
242
Protein
11g
Pinnacle Foods Group Llc

Crunchy fish sticks

Ingredients: minced pollock, bread crumbs (unbleached wheat flour, sugar, salt and yeast), water, cottonseed oil and/or soybean oil, wheat flour, contains 2% or less of: enriched wheat flour (wheat flour [enriched with niacin, ferrous sulfate, thiamine mononitrate, ri

The Good

  • โ— Excellent Health Score
  • โ— Low Sugar

The Bad

  • โ— Ultra Processed
View Full Analysis
Calories
253
Protein
15g
Smart Chicken

Chicken Nuggets

Ingredients: *CHICKEN BREAST, *BREAD CRUMB (*RICE FLOUR, *TAPIOCA STARCH, *XANTHAN GUM, *CANE SUGAR, YEAST, SEA SALT), WATER, CONTAINS 2% OR LESS OF: *CORN STARCH, *BROWN RICE FLOUR, SALT, *YELLOW CORN FLOUR, SEA SALT, *SPICES, *DRIED ONION, *DRIED GARLIC, *RICE FLOUR, *ROSEMARY EXTRACT, *SUNFLOWER OIL, BREADING SET IN *VEGETABLE OIL

The Good

  • โ— Excellent Health Score
  • โ— Low Sugar

The Bad

  • โ— Ultra Processed
View Full Analysis
Calories
274
Protein
17g
Smart Chicken

Air chilled chicken nuggets

Ingredients: CHICKEN, WATER, WHEAT FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: DEXTROSE, DRIED YEAST, EXTRACTIVES OF PAPRIKA, GARLIC POWDER, NATURAL FLAVOR, ONION POWDER, SALT, SPICES, SUGAR, TORULA YEAST, YELLOW CORN FLOUR. CONTAINS: WHEAT

The Good

  • โ— Excellent Health Score
  • โ— Sugar Free

The Bad

  • โ— Ultra Processed
View Full Analysis
Calories
260
Protein
12g
Kirkwook

Chicken breast nuggets

Ingredients: CHICKEN BREAST WITH RIB MEAT, BREADING AND BATTER (WHEAT FLOUR, WATER, BLEACHED WHEAT FLOUR, SALT, CONTAINS LESS THAN 2% OF THE FOLLOWING: DEXTROSE, SUGAR, YELLOW CORN FLOUR, SOYBEAN OIL, SPICES, GARLIC POWDER, OLEORESIN PAPRIKA, SPICE EXTRACTIVES), WATER, CHICKEN SKINS, TEXTURED SOY FLOUR, CONTAINS LESS THAN 2% OF THE FOLLOWING: SOY PROTEIN CONCENTRATE, SALT, SODIUM PHOSPHATE, HYDROLYZED CORN PROTEIN, ONION POWDER, SPICES, FLAVORINGS, NONFAT DRY MILK

The Good

  • โ— Excellent Health Score
  • โ— Low Sugar

The Bad

  • โ— Ultra Processed
View Full Analysis
Calories
211
Protein
14g
Unknown

Fully cooked nuggets

Ingredients: chicken breasts with rib meat, water, textured soy protein concentrate, salt, sodium phosphates, spice extractives, breaded with: bleached wheat flour, water, wheat flour, salt, yellow corn flour, corn starch, whole wheat flour, spices, dextrose, paprika extract, yeast, dried garlic, dried onion, extractives of paprika, breading set in vegetable oil,

The Good

  • โ— Excellent Health Score
  • โ— Sugar Free

The Bad

  • โ— Ultra Processed
View Full Analysis
Calories
235
Protein
12g
Perdue

Popcorn Chicken Bites

Ingredients: Boneless Chicken Breast with Rib Meat, Water, Wheat Flour, Whole Wheat Flour, Yellow Corn Flour. CONTAINS 2% OR LESS OF Vinegar, Salt, Whole Grain Yellow Corn Meal, Sugar, Garlic Powder, Onion Powder, Yeast Extract, Leavening (Cream of Tartar, Sodium Bicarbonate), Spice, Yeast, Guar Gum, Extractives of Paprika, Natural Flavor, Black Pepper Extract. CONTAINS: Wheat.

The Good

  • โ— Excellent Health Score
  • โ— Low Sugar

The Bad

  • โ— Ultra Processed
View Full Analysis
Calories
200
Protein
18g
Golden Platter

Whole Grain Chicken Nuggets

Ingredients: CHICKEN BREAST MEAT, WATER, FLAX MEAL, RICE STARCH, SEA SALT, BREADED WITH: WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT GLUTEN, CORN STARCH, SALT DEXTROSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), YEAST EXTRACT, GARLIC POWDER, ONION POWDER, SUGAR, BREADING SET IN CANOLA OIL

The Good

  • โ— Excellent Health Score
  • โ— Sugar Free

The Bad

  • โ— Ultra Processed
View Full Analysis
Calories
224
Protein
12g
Yummy

Whole Grain Breast Chicken Nuggets

Ingredients: boneless skinless chicken breast with rib meat, water, whole wheat flour, wheat flour, flaxseed meal, sea salt, natural flavor, natural chicken flavor, yeast, extractive of paprika (color), canola oil, whole grain yellow corn flour, yellow corn flour, corn starch, guar gum, sugar, isolated soy protein, salt

The Good

  • โ— Excellent Health Score
  • โ— Sugar Free

The Bad

  • โ— Ultra Processed
View Full Analysis
Calories
194
Protein
19g
Unknown

Gluten Free Chicken Nuggets

Ingredients: chicken breast meat, water, rice starch, sea salt. batter/breaded with: yellow corn flour, rice flour, water, yellow corn meal, rice starch, corn starch, sea salt, dextrose, garlic powder, onion powder, spice, yeast extract. breading set in non - hydrogenated soybean oil.

The Good

  • โ— Excellent Health Score
  • โ— Sugar Free

The Bad

  • โ— Ultra Processed
View Full Analysis
Calories
218
Protein
17g
trader-joe-s

Chickenless crispy tenders

Ingredients: Water, Breading (Unbleached Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Whole Grain Flour Blend [Amaranth, Quinoa, Millet, Sorghum, Teff], Leavening [Cream Of Tartar, Sodium Bicarbonate], Salt, Rice Flour, Sugar, Whole Grain Rolled Oats, Oat Bran, Dextrose, Spices, Yeast, Paprika Extract [For Color]), Soy Flour, Textured Wheat Protein (Wheat Gluten, Wheat Starch, Sodium Carbonate, Mixed Tocopherols), Wheat Gluten, Expeller Pressed Canola Oil, Methyl Cellulose, Natural Flavors, Soy Protein Isolate. Contains Soy, Wheat.

The Good

  • โ— Low Sugar

The Bad

  • โ— Ultra Processed
View Full Analysis
Calories
163
Protein
15g
Kidfresh

Chicken Nuggets

Ingredients: Chicken breast meat, whole wheat flour, water, pureed cauliflower, pureed onions, unbleached wheat flour, flavors, salt, corn starch, yellow corn flour, rice starch, yeast, molasses, sea salt, leavening (cream of tartar, baking soda), whole grain millet flour, canola oil. breading set in expeller pressed canola oil.

The Good

  • โ— Excellent Health Score
  • โ— Sugar Free

The Bad

  • โ— Ultra Processed
View Full Analysis
Calories
316
Protein
14g
FarmRich

Breaded Mozzarella Sticks

Ingredients: Low moisture part skim mozzarella cheese (pasteurized part skim milk, cheese cultures, salt, enzyme), enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, soybean oil, yellow corn flour, modified corn starch, contains 2% or less of each of the following: artificial flavors, caramel color, dehydrated garlic, dehydrated onions, guar gum, leavening (sodium acid pyrophosphate, baking soda), methylcellulose, natural flavor, nonfat dry milk, paprika extract (color), salt, spices, sugar, yeast.

The Good

  • โ— Excellent Health Score
  • โ— Low Sugar

The Bad

  • โ— Ultra Processed
View Full Analysis
Calories
274
Protein
14g
Unknown

Breaded chicken nuggets

Ingredients: Chicken nuggets (skinless, boneless, no added antibiotic or hormone* chicken breast, canola oil, potato flakes, water, sea salt), coated with batter (water, yellow corn flour, corn starch, garlic powder, sea salt) and breaded with cornflake crumbs (milled corn, cane sugar). breading set in canola oil.

The Good

  • โ— Excellent Health Score
  • โ— Sugar Free

The Bad

  • โ— Ultra Processed
View Full Analysis
Calories
276
Protein
13g
Petite Cuisine

Mozzarella Sticks

Ingredients: MOZZARELLA CHEESE STICK (PART SKIM MOZZARELLA CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES]), BLEACHED WHEAT FLOUR, WATER, MODIFIED FOOD STARCH, YELLOW CORN FLOUR. CONTAINS LESS THAN 2% OF: ONION POWDER, GARLIC POWDER, PARSLEY FLAKES, WHEY, SOY FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), YEAST, EXTRACTIVES OF PAPRIKA, OLEORESIN PAPRIKA, SUGAR, SALT, GUAR GUM, METHYLCELLULOSE, CARAMEL COLOR, SOYBEAN OIL.

The Good

  • โ— Excellent Health Score
  • โ— Low Sugar

The Bad

  • โ— Ultra Processed
View Full Analysis
Calories
226
Protein
13g
Murry's

Murry's fish sticks

Ingredients: Pollock, bleached wheat flour, water, yellow corn flour, salt, corn starch, dextrose, sugar, colored with oleoresin paprika, leavening (sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate), natural flavor, fried in vegetable oil (cottonseed, canola and/or soybean oil, tbhq (added to protect flavor)).

The Good

  • โ— Low Sugar

The Bad

  • โ— Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
196
Protein
13g
Kroger

Boneless chicken wyngz

Ingredients: chicken breast with rib meat, **contains up to 20% of a solution of: water, modified food starch, seasoning (salt, dextrose, natural flavors, modified food starch, polysorbate 80, extractives of paprika, maltodextrin), sodium phosphates, carrageenan, predusted and breaded with: bleached wheat flour, salt, spices, spice extractive, battered with: water, bleached wheat flour, modified corn starch, yellow corn flour, salt, spices, oleoresins paprika, annatto and turmeric, spice extractives,

The Good

  • โ— Excellent Health Score
  • โ— Sugar Free

The Bad

  • โ— Ultra Processed
View Full Analysis
Calories
202
Protein
12g
Henry & Lisaโ€™s

Wild Alaskan Fish Nuggets

Ingredients: Alaska Pollock, wheat flour, water, soy bean oil, contains less than 2% of: Rice flour, yellow corn flour, cornstarch, egg whites, dehydrated garlic, spice, dehydrated onion, potato text string, Seasalt, natural Candy shirt, old fiber, gum Arabic, yeast, malted barley flour, yellow corn meal and whey.

The Good

  • โ— Excellent Health Score
  • โ— Sugar Free

The Bad

  • โ— Ultra Processed
View Full Analysis
Calories
273
Protein
11g
Perdue

Panko Breaded Chicken Breast Dino Nuggets

Ingredients: saturated fa' 39 trans fat 0g cholesterol 45mg 16% sodium 390mg 5% total carbohydrate 16g dietary fiber 0g 0% sugars 2g 20% protein 10g vitamin c 0% vitamin a 2% iron 4% calcium 2% percent daily values are based on a 2,000 calorie diet. mredients: boneless chicken breast with rib meat, water, brown suga, alt, with less than 2% of onion powder, garlic powder, white pepper, celery extract. breaded with: wheat flour, water, yellow corn flour, corn starch, dextrose, salt, sugar, yeast. contains 2% or less of spice, onion powder, garlic powder, guar gum, natural extractives of paprika, natural flavors, soybean oil. contains: wheat

The Good

  • โ— Excellent Health Score
  • โ— Low Sugar

The Bad

  • โ— Ultra Processed
View Full Analysis
Calories
212
Protein
13g
Yummy

Chicken and veggie chicken breast nuggets

Ingredients: boneless skinless chicken breast with rib meat, water, cauliflower, potato, whole wheat flour, wheat flour, isolated soy protein, contains 2 % or less of the following: whole grain yellow corn flour, corn starch, sea salt, yellow corn flour, natural chicken flavor, yeast, canola oil, salt, sugar, extractive of paprika (color), spices, garlic powder, onion powder, guar gum, natural flavor, flax meal, allergens : soy, wheat, maxi canada inc, saint-lin-laurentides (quebec) canada j5m 3b4 1 800 363-3621 โ€ข www,maxi,com ยฎ registered trademark of maxi canada inc, 100% recycled cardboard recyclable where facilities exist,

The Good

  • โ— Excellent Health Score
  • โ— Sugar Free

The Bad

  • โ— Ultra Processed
View Full Analysis
Calories
235
Protein
14g
Unknown

White meat Panko chicken nuggets

Ingredients: Chicken breast with rib meat, wheat flour, water, contains 2% or less of the following: dextrose, dried yeast, extractives of paprika, garlic powder, natural flavor, natural sea salt, onion powder, salt, soybean oil, spices, sugar, torula yeast, wheat gluten and yellow corn flour. breading set in vegetable oil.

The Good

  • โ— Excellent Health Score
  • โ— Sugar Free

The Bad

  • โ— Ultra Processed
View Full Analysis
Calories
233
Protein
12g
Tyson

Chicken Nuggets

Ingredients: White meat chicken, water, wheat flour, brown sugar, dried garlic, dried onion, dried yeast, extractives of paprika, food starch, natural flavor, oat fiber, salt, spices, wheat starch, white whole wheat flour, yellow corn flour, vegetable oil.

The Good

  • โ— Excellent Health Score
  • โ— Sugar Free

The Bad

  • โ— Ultra Processed
View Full Analysis
Calories
208
Protein
13g
Kirkwood

Panko Chicken Breast Tenders

Ingredients: BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, WHEAT FLOUR, ISOLATED SOY PROTEIN, YELLOW CORN FLOUR, SEA SALT, CORN STARCH, DISTILLED VINEGAR, NATURAL CHICKEN FLAVOR, SPICES, LEAVENING (SODIUM BICARBONATE), YEAST, CANOLA OIL, GARLIC POWDER, ONION POWDER, SALT, NATURAL FLAVOR, GUAR GUM, EXTRACTIVE OF PAPRIKA (COLOR), FLAXSEED MEAL. ALLERGENS: _SOY, WHEAT_.

The Good

  • โ— Excellent Health Score
  • โ— Sugar Free

The Bad

  • โ— Ultra Processed
View Full Analysis
Calories
273
Protein
11g
Perdue

SEA CREATURE CHICKEN NUGGETS BREADED SHAPED WHITE MEAT CHICKEN PATTIES

Ingredients: Boneless Chicken Breast with Rib Meat, Wheat Flour, Water, Yellow Corn Flour, Contains 2% or Less of Brown Sugar, Salt, Dextrose, Sugar, Yeast, Garlic Powder, Onion Powder, White Pepper, Spice, Guar Gum, Natural Extractives of Paprika, Natural Flavors, Natural Extractives of Celery Seed

The Good

  • โ— Excellent Health Score
  • โ— Low Sugar

The Bad

  • โ— Ultra Processed
View Full Analysis
Calories
197
Protein
15g
CAULIPOWER

CHICKEN NUGGETS

Ingredients: chicken breast with rib meat, chicken broth, rice flour, yellow corn flour, oak fiber, chickpea flour, salt, dried cauliflower, potato starch, garlic powder, loavening (cream of tartar sodium bicarbonate), spices (including celery), onion powder, paprika, xanthan gum, natural flavor. coating set in vegetable oil.

The Good

  • โ— Excellent Health Score
  • โ— Sugar Free

The Bad

  • โ— Ultra Processed
View Full Analysis
Calories
179
Protein
19g
Unknown

Chicken nuggets

Ingredients: Chicken Breast Meat, Water, Sea Salt, Unbleached Wheat Flour, Water, Cane Sugar, Yeast, Sea Salt, Black Pepper, Paprika, Organic Expeller Pressed Soybean Oil

The Good

  • โ— Excellent Health Score
  • โ— Low Sugar

The Bad

  • โ— Ultra Processed
View Full Analysis
Calories
268
Protein
12g
Pilgrim's

Pilgrim's Original Breaded Chicken Breast Nuggets

Ingredients: CHICKEN BREAST WITH RIB MEAT, WHEAT FLOUR, WATER, CONTAINS 2% OR LESS OF: SALT, MODIFIED WHEAT STARCH, SODIUM PHOSPHATES, DEXTROSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), MODIFIED FOOD STARCH, EXTRACTIVES OF PAPRIKA, NATURAL FLAVORS. BREADING SET IN VEGETABLE OIL.

The Good

  • โ— Excellent Health Score
  • โ— Sugar Free

The Bad

  • โ— Ultra Processed
View Full Analysis
Calories
217
Protein
13g
Yummy

Chicken Breast Nuggets

Ingredients: BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, WHEAT FLOUR, YELLOW CORN FLOUR, ISOLATED SOY PROTEIN. CONTAINS 2% OR LESS OF THE FOLLOWING: FLAXSEED MEAL, SEA SALT, NATURAL FLAVOR, NATURAL CHICKEN FLAVOR, YEAST, EXTRACTIVE OF PAPRIKA (COLOR), CANOLA OIL, DISTILLED VINEGAR, CORN STARCH, GUAR GUM, LEAVENING (SODIUM BICARBONATE), SALT.

The Good

  • โ— Excellent Health Score
  • โ— Sugar Free

The Bad

  • โ— Ultra Processed
View Full Analysis
Calories
279
Protein
14g
Bosco Stick

Cheese Stuffed Bosco Stick

Ingredients: Crust: flour blend [enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, enzyme, folic acid), whole wheat flour], water, sugar, corn oil, dough conditioner (soybean oil, vegetable glycerides, soy flakes), salt, yeast, l-cysteine. mozzarella cheese: pasteurized part skim milk, cheese cultures, salt, enzymes. topping: natural oil blend (soybean, palm fruit and canola oils), water, salt, mono and diglycerides, potassium sorbate, natural and artificial butter flavor, lactic acid, vitamin a palmitate and beta-carotene. topping with cheese: parmesan cheese [(pasteurized part-skim milk, cheese cultures, salt, enzymes), powdered cellulose, potassium sorbate], corn starch, salt, dehydrated garlic and contains less than 2% silicon dioxide.

The Good

  • โ— Low Sugar

The Bad

  • โ— Contains Mono- and Diglycerides
View Full Analysis
Calories
237
Protein
13g
meijer

Chicken Nuggets

Ingredients: Chicken breast with rib meat, water, bleached wheat flour, textured soy protein concentrate, modified food starch, contains 2% or less of the following: dextrose, extractive of turmeric, extractive of paprika, leavening (sodium aluminum phosphate, sodium bicarbonate), natural flavor, oleoresin turmeric, salt, sodium phosphates, spice, spice extractives, wheat flour, yellow corn flour. breading set in vegetable oil.

The Good

  • โ— Excellent Health Score
  • โ— Sugar Free

The Bad

  • โ— Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Breaded Products category always vegan?+
Not necessarily. We analyzed over 116 products in the Breaded Products category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Breaded Products?+
We rank Breaded Products based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Breaded Products here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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