Breakfast Bar Roundup
We analyzed 58 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 2)

Blueberry Almond Breakfast Bars
Ingredients: Oats, dried cane syrup, brown rice flour, canola oil, gum acacia, water, raisin paste, cranberries, sugar, almonds, oat flour, honey, blueberry puree, apple puree concentrate, millet, plum puree concentrate, apple juice concentrate, buckwheat, glycerine, amaranth, quinoa, blueberries, citrus fiber, citrus pectin, salt, vitamin e (to maintain freshness), natural flavor.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Chocolate with Almonds Breakfast Cereal Bar
Ingredients: oats, brown rice, almonds, chicory root fiber, honey, cane sugar, glucose syrup, unsweetened chocolate, palm kernel oil, oat milk powder, canola oil, vegetable glycerin, natural flavor, soy lecithin, sea salt, cocoa butter, vitamin e (tocopherols).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Belvita blueberry breakfast bars
Ingredients: whole grain blend (rolled oats, rye flakes), enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), sugar, canola oil, whole grain wheat flour, evaporated cane sugar, dried blueberries, malt syrup (from corn and barley), baking soda, salt, soy lecithin, disodium pyrophosphate, natural flavor, datem, blueberry juice concentrate, ferric orthophosphate (iron), niacinamide, pyridoxine hydrochloride (vitami̇n b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Kind Breakfast Cereal Bar Chocolate with Almonds
Ingredients: Oats, brown rice, almonds, chicory root fiber, honey, cane sugar, glucose syrup, unsweetened chocolate, palm kernel oil, oat milk powder, canola oil, vegetable glycerin, natural flavor, soy lecithin, sea salt, cocoa butter, Vitamin E (tocopherols to maintain freshness)
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Breakfast Bars
Ingredients: Oats, dried cane syrup, peanuts, canola oil, brown rice flour, oat flour, peanut butter (peanuts, salt), gum acacia, water, raisin paste, peanuts oil, peanut flour, salt, millet, honey, buckwheat, amaranth, quinoa, vitamin e (to maintain freshness).
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Reese's Puffs Treats
Ingredients: Cereal (whole grain corn, sugar, REESE'S peanut butter [peanuts, sugar, monoglycerides, peanut oil, salt, molasses, corn starch], dextrose, corn meal, corn syrup, canola and/or sunflower oil, salt, HERSHEY'S cocoa, caramel color, trisodium phosphate, natural and artificial flavor. Vitamin E [mixed tocopherols] added to preserve freshness. Vitamins and minerals: tricalcium phosphate, calcium carbonate, vitamin C [sodium ascorbate], iron and zinc [mineral nutrients], a B vitamin [niacinamide], vitamin B6 [pyridoxine hydrochloride], vitamin B₁ [thiamin mononitrate], vitamin A [palmitate], vitamin B2 [riboflavin], a B vitamin [folic acid], vitamin B12, vitamin D3), Corn Syrup, Chocolate Flavored Crisp Rice (rice flour, cocoa processed with alkali, sugar, malt extract, salt, caramel color), Sugar, Mini REESE'S Peanut Butter Chips (partially defatted peanuts, sugar, hydrogenated vegetable oil [palm kernel, soybean], corn syrup solids, dextrose, reduced protein whey, salt, palm kernel oil, artificial flavor, soy lecithin), Vegetable Oil (palm kernel, palm and/or canola), Peanut Flour, High Fructose Corn Syrup, Fructose, Vegetable Glycerin, REESE'S Peanut Butter (peanuts, sugar, monoglycerides, peanut oil, salt, molasses, corn starch). Contains 2% or less of: Peanuts, Calcium Carbonate, Sorbitol, Salt, Nonfat Dry Milk, Corn Starch, Peanut Oil, Natural And Artificial Flavor, Gelatin, Soy Lecithin
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Nutri Grain Soft Baked Breakfast Bars
Ingredients: WHOLE GRAIN OATS, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE), VITAMIN B2 [RIBOFLAVIN], FOLIC FOLIC ACID), SOYBEAN OIL, WHOLE WHEAT FLOUR, DEXTROSE, FRUCTOSE, SUGAR, CALCIUM CARBONATE, VEGETABLE GLYCERIN, INVERT SUGAR, WHEY, SOLUBLE CORN FIBER, CELLULOSE, SALT, NATURAL FLAVOR, POTASSIUM BICARBONATE, VITAMIN BLEND (SALT, NIACINAMIDE, VITAMIN B1 [THIAMIN HYDROCHLORIDE), VITAMIN B6 [PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 [RIBOFLAVIN], LAVIN), VITAMIN D3, VITAMIN B12), WHEAT BRAN, MONO - AND DIGLYCERIDES, SOY LECITHIN, WHEAT GLUTEN, CARRAGEENAN, IRON, GUAR GUM, FILLING: INVERT SUGAR, CORN SYRUP, VEGETABLE GLYCERIN, SUGAR, STRAWBERRY PUREE CONCENTRATE, MODIFIED FOOD STARCH, SODIUM CITRATE, VEGETABLE JUICE (COLOR), SODIUM ALGINATE, NATURAL FLAVOR, CITRIC ACID, DICALCIUM PHOSPHATE, METHYLCELLULOSE, LEMON JUICE CONCENTRATE, WHOLE GRAIN OATS, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 [RIBOFLAVIN), FOLIC ACID), SOYBEAN OIL, WHOLE WHEAT FLOUR, DEXTROSE, FRUCTOSE, SUGAR, CALCIUM CARBONATE, VEGETABLE GLYCERIN, INVERT SUGAR, WHEY, SOLUBLE CORN FIBER, CELLULOSE, SALT, NATURAL FLAVOR, POTASSIUM BICARBONATE, VITAMIN BLEND (SALT, NIACINAMIDE, VITAMIN B1 [THIAMIN HYDROCHLORIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 [RIBOFLAVIN), VITAMIN D3, VITAMIN B12)., WHEAT BRAN, MONO - AND DIGLYCERIDES, SOY LECITHIN, WHEAT GLUTEN, CARRAGEENAN, IRON, GUAR GUM, FILLING: INVERT SUGAR, CORN SYRUP, VEGETABLE GLYCERIN, SUGAR, BLUEBERRY PUREE CONCENTRATE, MODIFIED FOOD STARCH, SODIUM ALGINATE, NATURAL FLAVOR, CITRIC ACID, SODIUM CITRATE, VEGETABLE JUICE FOR COLOR, METHYLCELLULOSE, DICALCIUM PHOSPHATE, LEMON JUICE CONCENTRATE, APPLE JUICE CONCENTRATE., WHOLE GRAIN OATS, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE), VITAMIN B2 [RIBOFLAVIN), FOLIC ACID), SOYBEAN OIL, WHOLE WHEAT FLOUR, DEXTROSE, FRUCTOSE, SUGAR, CALCIUM CARBONATE, VEGETABLE GLYCERIN, INVERT SUGAR, WHEY, SOLUBLE CORN FIBER, CELLULOSE, SALT, NATURAL FLAVOR, POTASSIUM BICARBONATE, CINNAMON, VITAMIN BLEND (SALT, NIACINAMIDE, VITAMIN B1 [THIAMIN HYDROCHLORIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 [RIBOFLAVIN), VITAMIN D3, VITAMIN B12), WHEAT BRAN, MONO - AND DIGLYCERIDES, SOY LECITHIN, WHEAT GLUTEN, CARRAGEENAN, IRON, GUAR GUM, FILLING: INVERT SUGAR, CORN SYRUP, VEGETABLE GLYCERIN, APPLE PUREE CONCENTRATE, SUGAR, SODIUM ALGINATE, MODIFIED FOOD STARCH, SODIUM CITRATE, LEMON JUICE CONCENTRATE, METHYLCELLULOSE, CITRIC ACID, DICALCIUM PHOSPHATE, CINNAMON.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

FIG BAR Apple Cinnamon
Ingredients: Whole Wheat Flour, Cane Sugar, Fig Paste, Brown Rice Syrup, Apple Jam (Cane Sugar, Naturally Milled Sugar, Rice Starch, Apple Powder, Evaporated Apples, Glycerin, Natural Flavor, Pectin, Citric Acid, Cinnamon, Locust Bean Gum), Canola Oil, Whole Grain Oats, Glycerin, Fruit Juice (for color), Sea Salt, Natural Flavor, Citric Acid, Baking Soda.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

BREAKFAST BARS
Ingredients: Oats, cane sugar, soy protein isolate, canola oil, semi-sweet chocolate (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract), banana, peanut butter (peanuts, salt), oat flour, peanuts, water, gum acacia, peanut oil, peanut flour, millet, buckwheat, amaranth, quinoa, natural flavor, sea salt, vitamin e (tocopherols to maintain freshness).
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

breakfast bar
Ingredients: Oats, tapioca syrup, canola oil, soy protein isolate, semi-sweet chocolate (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract), cane sugar, raisin paste, cocoa powder, millet, molasses, buckwheat, amaranth, quinoa, natural flavor, cinnamon, sea salt, Vitamin E (tocopherols to maintain freshness)
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Peanut Butter Breakfast Bars
Ingredients: Oats, tapioca syrup, peanuts, brown rice flour, cane sugar, peanut butter (peanuts, sea salt), canola oil, raisin paste, peanut oil, peanut flour, millet, sea salt, buckwheat, amaranth, quinoa, honey, Vitamin E (tocopherols to maintain freshness).
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Organic Granola Bites
Ingredients: Pure gluten free oats*, strawberry pieces* (apple juice concentrate*, apple puree*, strawberry puree*, cherry juice concentrate*, apple pectin, strawberry flavor*), cane sugar*, agave nectar*, apples*, sunflower oil*, crisp brown rice*, inulin*, apricots*, tapioca flour*, vegetable extracts (spinach, broccoli, carrots, tomatoes, beets, shiitake mushrooms), strawberry flavor*.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The better breakfast bar
Ingredients: Whole wheat flour, apple filling (glucose-fructose wheat syrup, sugar, glycerin, water, oatmeal, apple puree concentrate, dextrose, apple juice concentrate, pectin, malic acid, sodium citrate, calcium citrate, cinnamon, natural flavor), buckwheat groats, rapeseed oil, sugar, isomaltulose, apple pieces (apple juice concentrate, apple puree concentrate, citrus fiber, pectin, citric acid, natural flavor), inulin, glycerin, corn starch, rice flour, oat flakes, salt, wheat gluten, rapeseed lecithin, malted wheat flour, cinnamon, ammonium bicarbonate, skim milk, sodium bicarbonate, egg, wheat starch, citric acid.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

the BETTER BREAKFAST BAR
Ingredients: WHOLE WHEAT FLOUR, STRAWBERRY FILLING (GLUCOSE-FRUCTOSE WHEAT SYRUP, SUGAR, GLYCERIN, STRAWBERRY PUREE, OATMEAL, DEXTROSE, STRAWBERRY JUICE CONCENTRATE, PECTIN, GRAPE COLOR EXTRACT, MALIC ACID, CITRIC ACID, SODIUM CITRATE, CALCIUM CITRATE, NATURAL FLAVOR), BUCKWHEAT GROATS, RAPESEED OIL, SUGAR, ISOMALTULOSE, DRIED CRANBERRIES (CRANBERRIES, SUGAR, CRANBERRY POWDER, SUNFLOWER OIL), GLYCERIN, INULIN, CORN STARCH, RICE FLOUR, RAISINS, OAT FLAKES, SALT, WHEAT GLUTEN, RAPESEED LECITHIN, MALTED WHEAT FLOUR, NATURAL FLAVOR, AMMONIUM BICARBONATE, SKIM MILK, SODIUM BICARBONATE, EGG, WHEAT STARCH, CITRIC ACID
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

BETTER BREAKFAST BAR SOFT BAKED FRUIT FILLED BREAKFAST BAR STRAWBERRY
Ingredients: WHOLE WHEAT FLOUR, STRAWBERRY FILLING (GLUCOSE-FRUCTOSE WHEAT SYRUP, SUGAR, GLYCERIN, STRAWBERRY PUREE, OATMEAL, DEXTROSE, STRAWBERRY JUICE CONCENTRATE, PECTIN, GRAPE COLOR EXTRACT, MALIC ACID, CITRIC ACID, SODIUM CITRATE, CALCIUM CITRATE, NATURAL FLAVOR), BUCKWHEAT GROATS, RAPESEED OIL, SUGAR, ISOMALTULOSE, DRIED CRANBERRIES (CRANBERRIES, SUGAR, CRANBERRY POWDER, SUNFLOWER OIL), GLYCERIN, INULIN, CORN STARCH, RICE FLOUR, RAISINS, OAT FLAKES, SALT, WHEAT GLUTEN, RAPESEED LECITHIN, MALTED WHEAT FLOUR, NATURAL FLAVOR, AMMONIUM BICARBONATE, SKIM MILK, SODIUM BICARBONATE, EGG, WHEAT STARCH, CITRIC ACID
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Better Breakfast Bar Apple Cinnamon
Ingredients: WHOLE WHEAT FLOUR, APPLE FILLING (GLUCOSE-FRUCTOSE WHEAT SYRUP, SUGAR, GLYCERIN, WATER, OATMEAL, APPLE PUREE CONCENTRATE, DEXTROSE, APPLE JUICE CONCENTRATE, PECTIN, MALIC ACID, SODIUM CITRATE, CALCIUM CITRATE, CINNAMON, NATURAL FLAVOR), BUCKWHEAT GROATS, RAPESEED OIL, SUGAR, ISOMALTULOSE, APPLE PIECES (APPLE JUICE CONCENTRATE, APPLE PUREE CONCENTRATE, CITRUS FIBER, PECTIN, CITRIC ACID, NATURAL FLAVOR), INULIN, GLYCERIN, CORN STARCH, RICE FLOUR, OAT FLAKES, SALT, WHEAT GLUTEN, RAPESEED LECITHIN, MALTED WHEAT FLOUR, CINNAMON, AMMONIUM BICARBONATE, SKIM MILK, SODIUM BICARBONATE, EGG, WHEAT STARCH, CITRIC ACID
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Better Breakfast Bar
Ingredients: STRAWBERRY: WHOLE WHEAT FLOUR, STRAWBERRY FILLING (GLUCOSE-FRUCTOSE WHEAT SYRUP, SUGAR, GLYCERIN, STRAWBERRY PUREE, OATMEAL, DEXTROSE, STRAWBERRY JUICE CONCENTRATE, PECTIN, GRAPE COLOR EXTRACT, MALIC ACID, CITRIC ACID, SODIUM CITRATE, CALCIUM CITRATE, NATURAL FLAVOR), BUCKWHEAT GROATS, RAPESEED OIL, SUGAR, ISOMALTULOSE, DRIED CRANBERRIES (CRANBERRIES, SUGAR, CRANBERRY POWDER, SUNFLOWER OIL), GLYCERIN, INULIN, CORN STARCH, RICE FLOUR, RAISINS, OAT FLAKES, SALT, WHEAT GLUTEN, RAPESEED LECITHIN, MALTED WHEAT FLOUR, NATURAL FLAVOR, AMMONIUM BICARBONATE, SKIM MILK, SODIUM BICARBONATE, EGG, WHEAT STARCH, CITRIC ACID., APPLE CINNAMON: WHOLE WHEAT FLOUR, APPLE FILLING (GLUCOSE-FRUCTOSE WHEAT SYRUP, SUGAR, GLYCERIN, WATER, OATMEAL, APPLE PUREE CONCENTRATE, DEXTROSE, APPLE JUICE CONCENTRATE, PECTIN, MALIC ACID, SODIUM CITRATE, CALCIUM CITRATE, CINNAMON, NATURAL FLAVOR), BUCKWHEAT GROATS, RAPESEED OIL, SUGAR, ISOMALTULOSE, APPLE PIECES (APPLE JUICE CONCENTRATE, APPLE PUREE CONCENTRATE, CITRUS FIBER, PECTIN, CITRIC ACID, NATURAL FLAVOR), INULIN, GLYCERIN, CORN STARCH, RICE FLOUR, OAT FLAKES, SALT, WHEAT GLUTEN, RAPESEED LECITHIN, MALTED WHEAT FLOUR, CINNAMON, AMMONIUM BICARBONATE, SKIM MILK, SODIUM BICARBONATE, EGG, WHEAT STARCH, CITRIC ACID.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Oatmeal Crumble Strawberry
Ingredients: Strawberry Filling (Wheat Syrup, Glycerin, Brown Sugar, Strawberry Puree, Pectin, Citric Acid, Sodium Citrate, Malic Acid, Tricalcium Citrate, Natural Flavor, Purple Carrot Extract for color), Whole Wheat Flour, Whole Grain Oats, Cane Sugar, Date Paste, Canola Oil, Agave Inulin, Brown Rice Syrup, Sea Salt, Baking Soda, Cinnamon
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Breakfast Bars + Protein
Ingredients: BLUEBERRY: PEA PROTEIN CRISP (PEA PROTEIN, RICE STARCH), TAPIOCA SYRUP, ORGANIC WHOLE GRAIN OAT,, SUNFLOWER PROTEIN, ORGANIC CANE SUGAR, FRUITS (CURRANT, BLUEBERRY), SUGAR, SUNFLOWER OIL, SUNFLOWER, SEED BUTTER, GRAPE JUICE CONCENTRATE, BROWN RICE SYRUP, PALM KERNEL OIL, SUNFLOWER SEED, BROWN, FLAXSEED, NATURAL FLAVOR, AGAR, SALT, SUNFLOWER LECITHIN., CHOCOLATE CHIP: PEA PROTEIN CRISP (PEA PROTEIN, RICE STARCH), TAPIOCA SYRUP, ORGANIC WHOLE GRAIN OAT,, SUNFLOWER PROTEIN, ORGANIC CANE SUGAR, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE,, COCOA BUTTER), SUGAR, SUNFLOWER SEED BUTTER, SUNFLOWER OIL, NATURAL FLAVOR, GRAPE JUICE CONCENTRATE,, CINNAMON ROLL: PEA PROTEIN CRISP (PEA PROTEIN, RICE STARCH), TAPIOCA SYRUP, ORGANIC WHOLE GRAIN OAT,, SUNFLOWER PROTEIN, ORGANIC CANE SUGAR, WATER, SUGAR, SUNFLOWER SEED BUTTER, SUNFLOWER SEED, BROWN, FLAXSEED, SUNFLOWER OIL, GRAPE JUICE CONCENTRATE, BROWN RICE SYRUP, PALM KERNEL OIL, NATURAL FLAVOR, SALT,, AGAR, CINNAMON, SUNFLOWER LECITHIN,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Super Morning Gluten Free Oat Bar Organic Blueberry & Oatmeal
Ingredients: ORGANIC DATE PASTE, ORGANIC WHOLE GRAIN OATS, ORGANIC WHOLE GRAIN BROWN RICE CRISPS, ORGANIC AGAVE INULIN, ORGANIC VEGETABLE GLYCERIN, ORGANIC PEAR PUREE, ORGANIC VEGETABLE OIL (ORGANIC SUNFLOWER OIL AND/OR ORGANIC CANOLA OIL), ORGANIC BLUEBERRY PUREE, ORGANIC BEET POWDER, <0.5% OF: BAKING SODA, ORGANIC BLUEBERRY FLAVOR, ORGANIC ROSEMARY EXTRACT, ASCORBIC ACID (TO PRESERVE FRESHNESS)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

GO Chocolate Crunch Cereal
Ingredients: Soy flakes, whole grain oats, puffed whole grain blend (hard red wheat* brown rice, barley, rye), brown rice syrup, semisweet chocolate (cane sugar, chocolate, cocoa butter, soy lecithin, vanilla extract), cane sugar, expeller pressed canola oil, acacia gum, cocoa powdert, chocolatet, sea salt, chocolate extract, natural flavors, rosemary extract for freshness.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

organic granola bites
Ingredients: PURE GLUTEN FREE DATS", CHOCOLATE CHIPS (CANE SUGAR, UNSWEETENED CHOCOLATE, COCDA, BUTTER CANE SUGAR, SUNFLOWER OIL, INVERT CANE SYRUP, AGAVE SYRUP, BROWN, RICE CRISPS, DRIED APPLE PIECES", INULIN, TAPIOCA STARCH, NATURAL FLAVOR, VEGETABLE EXTRACTS (SPINACH, BROCCOLI,, CARROTS, TOMATOES, BEETS, SHIITAKE, NSHROOMS), BROWN RICE SYRUP, SALT., MANC
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Breakfast Bars Almond Butter
Ingredients: Almonds, Tapioca Syrup, Sugar, Palm Kernel Oil, Rice Flour, Chicory Root Fiber, Peanuts, Honey, Canola Oil, Alkalized Cocoa, Unsweetened Chocolate, Sea Salt, Natural Flavor, Soy Lecithin, Vitamin E (Tocopherols To Maintain Freshness), Cocoa Butter.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Nutri Grain Strawberry Cereal Bars
Ingredients: WHOLE GRAIN OATS, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, WHOLE WHEAT FLOUR, DEXTROSE, FRUCTOSE, VEGETABLE GLYCERIN, INVERT SUGAR, WHEY, SOLUBLE CORN FIBER, CELLULOSE, SALT, NATURAL FLAVOR, POTASSIUM BICARBONATE, VITAMIN BLEND (NIACINAMIDE, VITAMIN B1 [THIAMIN HYDROCHLORIDE], VITAMIN B6 [PYRIDOXINE HYDROCHLORIDE], VITAMIN B2 [RIBOFLAVIN], VITAMIN D, VITAMIN B12), WHEAT BRAN, MONO - AND DIGLYCERIDES, SOY LECITHIN, WHEAT GLUTEN, CARRAGEENAN, IRON, GUAR GUM, INVERT SUGAR, CORN SYRUP, VEGETABLE GLYCERIN, SUGAR, STRAWBERRY PUREE CONCENTRATE, MODIFIED FOOD STARCH, SODIUM CITRATE, VEGETABLE JUICE (COLOR), SODIUM ALGINATE, NATURAL FLAVOR, CITRIC ACID, DIPHOSPHATE, METHYLCELLULOSE, LEMON JUICE CONCENTRATE, WHEAT, MILK, SOY
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

GO Chocolate Crunch Cereal
Ingredients: Soy Flakes, Whole Grain Oats, Puffed Whole Grain Blend, Hard Red Wheat**, Brown Rice, Barley, Rye), Brown Rice Syrup, Semisweet Chocolate, Cane Sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Cane Sugar, Expeller Pressed Canola Oil, Acacia Gum, Cocoa Powder, Chocolate, Sea Salt, Chocolate Extract, Natural Flavors, Rosemary Extract.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

PROTEIN OATS & HONEY GRANOLA
Ingredients: whole grain oats, sugar, soy protein isolate, canola oil, honey, molasses, rice starch, soy lecithin, baking soda, salt, natural flavor, vitamin e (mixed tocopherols) added to preserve freshness,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content
