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But Roundup

We analyzed 3062 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 14)

Calories
494
Protein
14g
choc Zero

Peanut Butter Cups - Dark Chocolate

Ingredients: Dark Chocolate (unsweetened chocolate, cocoa butter, Non-GMO Resistant Dextrin, sunflower lecithin, monk fruit extract, madagascar bourbon vanilla beans, roasted peanuts, peanut flour, sea salt, monk fruit extract, xanthan gum, guar gum.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Peanut
View Full Analysis
Calories
108
Sugar
5g
Erin Baker's® Wholesome Baked Goods

Better Cookie - Almond Butter

Ingredients: Cassava flour, date paste, organic coconut nectar, almond flour, almonds, organic coconut oil, almond butter, unsweetened coconut, organic apple cider vinegar, baking soda, cinnamon, sea salt, nutmeg.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
469
Sugar
0g
Skinny Pop, SkinnyPop Popcorn

Microwave Butter Bag

Ingredients: Popcorn, sunflower oil, palm oil, sea salt, natural non-dairy butter flavor and lactic acid (for flavor)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
633
Protein
23g
Mighty Sesame Co.

Tahini Smooth Sesame Seeds Whole Seed

Ingredients: Roasted Whole Sesame Seeds. Contains Sesame.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
16g
Kodiak

Flapjack Power Cup Buttermilk & Maple

Ingredients: 100% whole grain wheat flour, 100% whole grain oat flour, maple syrup palm oil, brown sugar, wheat protein isolate, whey protein Concentrate, milk protein concentrate, leavening (monocalcium phosphate, baking Soda), natural flavor, buttermilk sea salt. Contains milk and wheat. Also Contains trace amounts of egg, soy, and tree nuts due to processing on shared equipment.

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
  • High Sugar Content
View Full Analysis
Calories
487
Protein
23g
Unknown

Peanut butter chocolatey bar

Ingredients: Fats blend (peanut butter, organic palm stearin, coconut oil, peanut oil), chocolate flavored coating (isomaltooligosaccharides [dietary fiber], palm kernel and palm oil, milk protein isolate, cocoa powder processed with alkali, sunflower lecithin, stevia

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
594
Protein
28g
RX

Rx nut butter vanilla almond butter

Ingredients: Almonds, egg whites, dates, coconut oil, sea salt, natural vanilla flavor, vanilla beans, natural flavors.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
511
Protein
11g
Reese's

PEANUT BUTTER CUPS MILK CHOCOLATE & PEANUT BUTTER

Ingredients: milk chocolate [sugar, cocoa butter, chocolate, nonfat milk, milk fat, lactose, lecithin (soy), pgpr, emulsifier], peanuts, sugar, dextrose, salt, tbhq and citric acid, to maintain freshness,

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
356
Sugar
10g
Krusteaz

Buttermilk Heart Healthy Pancake Mix

Ingredients: Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, malted barley flour), sugar, whole wheat flour, leavening (baking soda, calcium acid pyrophosphate, monocalcium phosphate), defatted soy flour, dextrose, modified wheat starch, soybean oil, salt, buttermilk, lactic acid, guar gum.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
562
Protein
22g
Peanut Delight

Creamy Peanut Butter

Ingredients: PEANUTS, SUGAR, CONTAINS 2% OR LESS OF: FULLY HYDROGENATED VEGETABLE OILS (COTTONSEED, SOYBEAN, RAPESEED), SALT, MOLASSES, AND MONOGLYCERIDES, CONTAINS: PEANUTS

The Good

  • Excellent Health Score

The Bad

  • Contains Peanut
View Full Analysis
Calories
433
Sugar
40g
Trader Joe's

Peanut butter caramel coated popcorn

Ingredients: Peanut Butter (Dry Roasted Blanched Peanuts, Sea Salt), Cane Sugar, Tapioca Syrup (Tapioca Starch, Water), Popcorn, Peanut Oil, Sea Salt, Baking Soda.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
520
Protein
20g
HBAF

Honey Butter Almond

Ingredients: _ALMOND_, SUGAR, STARCH SYRUP (CORN), HONEY BUTTER FLAVOR SEASONING (PROCESSED _BUTTER_, SALT), HONEY, VEGETABLE OIL, HERBAL EXTRACTS, RECITIN (_SOYBEAN_).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
14g
Simply Nature

Almond Butter Filled Pretzels

Ingredients: enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), almond butter (almonds, sugar, and salt), salt, malt, canola oil, contains: wheat, tree nuts (almonds)

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
494
Protein
14g
ChocZero

Milk Chocolate Peanut Butter Cups

Ingredients: Milk chocolate confection (chocolate liquor, cocoa butter, whole milk powder, Non-GMO Resistant Dextrin), sunflower lecithin, monk fruit extract, madagascar bourbon vanilla beans, roasted peanuts, peanut flour, sea salt, monk fruit extract, xanthan gum, guar gum, natural caramel flavor.

The Good

  • Excellent Health Score

The Bad

  • Contains Peanut
View Full Analysis
Calories
567
Protein
17g
Purely Elizabeth

Organic Vanilla Almond Butter Grain-Free Granola With MCT

Ingredients: Organic Pumpkin Seeds, Organic Sunflower Seeds, Organic Cashews, Organic Coconut Sugar, Organic Almonds, Organic Coconut Flakes, Organic Almond Butter, Organic Medium-Chain Triglyceride Oil from Coconuts, Organic Chia Seeds, Organic Cinnamon, Sea Salt, Organic Vanilla Extract.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
714
Sugar
0g
Wegmans

Salted Butter

Ingredients: pasteurized cream, salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
656
Protein
22g
Skippy

Skippy Protein crey peanut butter

Ingredients: peanut butter (roasted peanuts, sugar, hydrogenated vegetable oil [cottonseed, soybean and rapeseed oil to prevent separation, salt), pea prótein, peanut oil.

The Good

  • Excellent Health Score

The Bad

  • Contains Peanut
View Full Analysis
Calories
917
Sugar
0g
Crisco

Baking stick butter flavor allvegetable shortening

Ingredients: SOYBEAN OIL, FULLY HYDROGENATED PALM OIL, PALM OIL, MONO AND DIGLYCERIDES. TBHQ AND CITRIC ACID (ANTIOXIDANTS), NATURAL AND ARTIFICIAL FLAVOR, BETA-CAROTENE (PRO VITAMIN A) ADDED FOR COLOR.

The Good

  • Sugar Free

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
594
Protein
22g
H-E-B

Creamy Peanut ButTer Spread

Ingredients: PEANUTS, SUGAR, PALM OIL, SALT, MOLASSES, MONOGLYCERDES

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
563
Protein
19g
Trader Joe's

Mixed nut butter

Ingredients: almonds, cashew nuts, walnuts hazelinuts, pecans, sea salt. contains almond, brazil nut, cashew, hazelmut

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
714
Sugar
0g
Countryside Creamery, Aldi

Sweet Cream Butter

Ingredients: PASTEURIZED CREAM, SALT. CONTAINS: _MILK_.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Protein
11g
Smartfood

Movie Theater Butter

Ingredients: popcorn, vegetable oil (corn, canola, and/or sunflower oil), salt, maltodextrin (made from corn), gum acacia, medium chain triglycerides, butter (cream, salt), natural flavor, skim milk, and tocopherols (antioxidant). contains milk ingredients. questions or comments? 1-888-924-5654 weekdays 9:00am-4:30pm central time choke warning: do not give to children younger than 4 years old.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
22g
Unknown

Organic creamy peanut butter spread

Ingredients: Dry roasted organic peanuts, organic palm oil, organic cane sugar, sea salt.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
395
Sugar
26g
Good & Gather Organic

Organic peanut butter poppers

Ingredients: Organic corn flour, organic cane sugar, organic peanut butter (organic peanuts, salt), organic whole grain oat flour, organic rice flour, sea salt, organic sunflower oil, calcium carbonate, baking soda, tocopherols (antioxidants to maintain freshness).

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
387
Protein
74g
Quest

peanut butter protein powder

Ingredients: Protein blend (whey protein isolate, micellar casein, milk protein isolate), peanuts, natural flavors (contains peanuts). contains less than 2% of the following: sea salt, sunflower lecithin, cellulose gum, xanthan gum, silicon dioxide, sucralose, steviol glycosides (stevia).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
348
Protein
46g
Orgain

Organic plant based protein powder peanut butter

Ingredients: Orgain organic protein blend (organic pea protein, organic brown rice protein, organic chia seed), organic defatted peanut flour, orgain organic creamer base (organic acacia gum, organic high oleic sunflower oil, organic inulin, organic rice dextrins, organic rice bran extract, organic rosemary extract), organic erythritol, organic natural flavors, natural flavor, potassium chloride, sea salt, organic acacia gum, organic guar gum, organic stevia, xanthum gum

The Good

  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
714
Sugar
0g
Clover Valley

Spreadable Butter With Canola Oil

Ingredients: Pasteurized cream, canola oil, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
395
Sugar
26g
Unknown

Organic peanut butter cocoa balls

Ingredients: Organic corn flour, organic whole grain corn flour, organic cane sugar, organic peanut butter (organic peanuts, salt), organic whole grain oat flour, organic cocoa powder (processed with alkali)*, organic rice flour, organic oat hull fiber, sea salt, calcium carbonate, natural flavor, baking soda (sodium bicarbonate), mixed tocopherols added to maintain freshness, organic malted barley extract.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
250
Sugar
9g
Martin's

Martin's old-fashioned real butter bread

Ingredients: Unbleached enriched wheat flour (flour, ferrous sulfate, niacin, thiamin, riboflavin, folic acid), nonfat milk, yeast, sugar, wheat gluten, butter, contains 2 percent or less of each of the following: salt, dough conditioners (sodium stearoyl lactylate, monoglycerides and diglycerides), monocalcium phosphate, calcium propionate (a preservative), guar gum, ascorbic acid, datem, calcium sulfate, enzymes, sesame seeds.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
460
Sugar
20g
Belvita

Peanut butter breakfast biscuits

Ingredients: Whole grain wheat flour, enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], sugar, peanut butter (peanuts, corn syrup solids, hydrogenated rapeseed and/or cottonseed and/or soybean oils, salt and peanut oil), whole grain blend (rolled oats, rye flakes), wheat starch, canola oil, malt syrup (from corn and barley), invert sugar, oligofructose, soy lecithin, salt, baking soda, disodium pyrophosphate, cornstarch, datem, ferric orthophosphate (iron), niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis

Frequently Asked Questions

Are products in the But category always vegan?+
Not necessarily. We analyzed over 3062 products in the But category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best But?+
We rank But based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie But here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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