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But Roundup

We analyzed 3062 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 20)

Calories
577
Protein
13g
Jif

Peanut butter and chocolate

Ingredients: roasted peanuts, sugar, peanut oil, cocoa processed with alkali, fully hydrogenated vegetable oils (rapeseed and soybean), salt, mono and diglycerides, molasses, vanillin

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
594
Protein
25g
Nature's Promise

Crunchy peanut butter

Ingredients: organic peanuts, sea salt

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
42
Sugar
9g
Flying Cauldron

Butterscotch Beer

Ingredients: SPARKLING FILTERED WATER, CANE SUGAR, NATURAL BUTTERSCOTCH FLAVOR, NATURAL VANILLA FLAVOR, CARAMEL COLOR, STEVIA LEAF EXTRACT.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
425
Protein
25g
MEZCLA

ALMOND BUTTER CHOCOLATE PUFF-CRISPY BAR

Ingredients: Pea Crisps (pea protein, rice starch, Organic dark chocolate (Organic cane Sugar, Organic Chocolate liquor, Organic Cocoa Butter, Organic Vanilla Powder), Tapioca Syrup, Almond Butter, Almonds, Vegetable Glycerine, prebiotic Soluble Tapioca Fiber, Quinoa Crisps (Quinoa), Pea Protein, Tapioca Fiber, Coconut Oil, Cocoa Powder Processed with Alkali), Sea Salt, Natural Flavor

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
425
Protein
33g
SimplyProtein

Crispy bars peanut butter chocolate

Ingredients: SOY PROTEIN CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SEA SALT), PEANUTS, INULIN, VEGETABLE GLYCERIN, UNSWEETENED CHOCOLATE, NATURAL PEANUT BUTTER (PEANUTS), BROWN RICE CRISPS (BROWN RICE), CANE SUGAR, PEANUT OIL, SUNFLOWER OIL BLEND (SUNFLOWER OIL, ANTIOXIDANTS (MIXED TOCOPHEROLS, ROSEMARY EXTRACT)], NATURAL FLAVORS, SEA SALT. Contains: soy, peanuts. May contain: tree nuts, milk, egg, sesame.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
143
Sugar
1g
Scott & Jon's

Garlic Butter Shrimp rice bowl

Ingredients: White rice, shrimp, tomatoes, yellow peppers, seasoning (tapioca maltodextrin, salt, cane sugar, garlic powder, whey [contains milk], natural flavors, enzyme modified butter), contains 2% or less of: sodium carbonate, sodium citrate, onion powder, spices, yeast extract, dehydrated butter, annatto (color), turmeric (color).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
425
Sugar
33g
Unknown

Peanut butter crunch

Ingredients: corn flour, sugar, peanut butter (peanuts, dextrose, hydrogenated cottonseed and/or rapeseed oil, salt), oat flour, rice flour, palm and/or coconut oil, salt, caramel color, reduced iron, niacinamide*, bht (to preserve freshness), thiamine mononitrate*, pyridoxine hydrochloride*, riboflavin*, folic acid*.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
562
Protein
22g
Natural Way

Creamy Peanut Butter 18oz

Ingredients: roasted peanuts, powdered sugar, salt

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
190
Sugar
6g
JOJO, JOJO's Chocolate

Peanut butter delight

Ingredients: dark chocolate (unsweetened chocolate, sugar, cocoa butter, sunflower lecithin, vanilla), almonds, pistachios, hemp protein, raspberries, sea salt

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
22g
O Organics

Creamy Peanut Butter Spread

Ingredients: roasted peanuts, sugar, hydrogenated vegetable oils (rapeseed, cottonseed, soybean), salt

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
571
Sugar
50g
Justin's

Dark Chocolate Peanut Butter Candy Pieces

Ingredients: Peanut Butter Coating (Cane Sugar*, Palm Kernel Oil‡, Peanut Flour*, Peanut Butter* [Ground Peanuts*], Rice Starch, Sea Salt, Soy Lecithin), Dark Chocolate (Cacao Beans, Evaporated Cane Sugar, Cocoa Butter*, Sunflower Lecithin [Emulsifier]), Cane Sugar*, Color Added (Carrot*, Turmeric*, Spirulina, Blackcurrant*), Water, Brown Rice Syrup, Rice Starp, Tapioca Maltodextrin, Carnauba Wax, Citric Acid, *Organic

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
310
Sugar
9g
Unknown

Pillsbury Grands! Honey Butter Flaky Layers Biscuits 8 Count

Ingredients: / enriched flour bleached (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, soybean and palm oil, sugar, hydrogenated palm oil, leavening (sodium acid pyrophosphate, baking soda, sodium aluminum phosphate). contains 2% or less of: dextrose, fractionated palm oil, salt, potassium chloride, mono and diglycerides, xanthan gum, natural and artificial flavor, sucralose, butter, preservatives (tbhq and citric acid), annatto extract and beta carotene (for color).

The Good

  • Convenient Snack

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
156
Sugar
0g
KINDER'S

WING SAUCE & DIP BUTTERY BUFFALO

Ingredients: VINEGAR, RED JALAPEÑO PUREE (RED JALAPEÑO PEPPERS, WATER, CITRIC ACID), WATER, SOYBEAN OIL, SALT, SUGAR, GARLIC POWDER, SPICE, CULTURED DEXTROSE, NATURAL BUTTER FLAVOR (SUNFLOWER OIL, NATURAL FLAVORS, BUTTER), XANTHAN GUM, VITAMIN E, PAPRIKA EXTRACT, GREEN TEA EXTRACT

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
368
Sugar
7g
Specially Selected

All Butter Croissants

Ingredients: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BUTTER (CREAM (MILK), NATURAL FLAVOR), SUGAR, YEAST, NONFAT MILK (NONFAT DRY MILK, WHEY SOLIDS, LACTOSE, MILK PROTEINS), MONO & DIGLYCERIDES OF FATTY ACIDS, XANTHAN GUM, CALCIUM CARBONATE, SALT, DOUGH CONDITIONER (VITAL WHEAT GLUTEN, XANTHAN GUM, ASCORBIC ACID, ENZYMES), NATURAL BUTTER FLAVOR, WHEY SOLIDS, ENZYME MODIFIED BUTTER, MALTODEXTRIN, DEHYDRATED BUTTER, GUAR GUM, ANNATTO & TURMERIC (COLOR)

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
25g
Thrive Market

Organic Peanut Butter Creamy

Ingredients: ORGANIC PEANUTS.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
380
Protein
28g
MISFITS

Peanut Butter Fudge Plant-Based Protein Bar

Ingredients: vegan proteins, pea protein isolate, soy protein isolate, fine sea salt, pea flour, pea protein isolate, glycerin, maltitol, oligofructose, cacao fat, roasted peanut pieces, roasted peanuts, natural flavor, natural flavors, soluble maize fiber, rice flour, cocoa processed with alkali, tapioca starch, lecithins, xanthan gum

The Good

  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
562
Protein
25g
simple truth

organic creamy peanut butter

Ingredients: roasted organic peanuts, sea salt

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
594
Protein
22g
Simple Truth

Almond Butter

Ingredients: Dry Roasted Almonds

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
16g
Simple Truth

Creamy Vanilla Almond Butter

Ingredients: DRY ROASTED ALMONDS, ORGANIC CANE SUGAR, PALM OIL, HIGH OLEIC SUNFLOWER OIL, NATURAL VANILLA FLAVOR WITH OTHER NATURAL FLAVORS, SEA SALT

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
576
Protein
21g
Fit Butters

Chocolate Chip Cookie Dough Cashew Butter

Ingredients: Dry Roasted Cashews, Vanilla Whey Protein Isolate, Medium Chain Triglycerides, Sodium Chloride, Sucralose, Acesulfame Potassium, Coconut Oil, Cookie Dough Bites, Palm Kernel, Glycerine, Chocolate Chips, Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Molasses, Natural Flavors, Salt, Soy Lecithin, Xanthan Gum, Sodium Bicarbonate, Chocolate Chips, Sugar, Cocoa Butter, Milk Fat, Soy Lecithin, Vanilla Chips, Skim Milk, Hydrogenated Vegetable Oil, Palm Kernel Oil

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
7g
SKINNY POP

BUTTER POPCORN

Ingredients: Popcorn, sunflower oil, organic whey, organic butter, organic non-fat dry milk, salt, natural flavors.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
22g
Unknown

Crunchy almond butter

Ingredients: Almonds, Sea salt

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
440
Protein
16g
GoMacro, LLC

Organic Kids MacroBars Peanut Butter Cup

Ingredients: ORGANIC BROWN RICE SYRUP, ORGANIC PEANUT BUTTER, ORGANIC PROTEIN BLEND (ORGANIC SPROUTED BROWN RICE PROTEIN, ORGANIC PEA PROTEIN), ORGANIC CHOCOLATE CHIPS (ORGANIC COCONUT SUGAR, ORGANIC COCOA, ORGANIC COCOA BUTTER), ORGANIC PUFFED BROWN RICE, ORGANIC PEANUT BUTTER CHIPS (ORGANIC PEANUT FLOUR, ORGANIC COCOA BUTTER, ORGANIC COCONUT SUGAR, SALT), ORGANIC CHOCOLATE DRIZZLE (ORGANIC COCONUT SUGAR, ORGANIC COCOA, ORGANIC COCOA BUTTER), ORGANIC NATURAL VANILLA FLAVOR, ORGANIC MAPLE SUGAR, SEA SALT

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
193
Sugar
13g
365 Whole Foods Market

Organic Butternut Squash Ravioli

Ingredients: Organic pasta: organic durum wheat semolina, organic eggs, organic tomato powder (for color). organic filling: organic butternut squash, organic ricotta cheese (organic whey [milk], pasteurized organic milk, salt, lactic acid), organic aged hard cheese (pasteurized organic milk, salt, microbial rennet), organic breadcrumbs (organic wheat flour, yeast, salt), organic sugar, water, organic nutmeg, salt.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Protein
11g
M & M’s

Peanut Butter M & M’s

Ingredients: MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, MILK, LACTOSE, PEANUTS MILKFAI, 50Y LECITHIN, SALT, NATURAL FLAVOR), SUGAR, PEANUT BUTTER (PARTIALLY DEFATTED PEANUTS, PALM OIL), HYDROGENATED PALM KERNEL OIL AND/OR VEGETABLE OIL (PALM AND SUNFLOWER OILS), CORNSTARCH

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
714
Sugar
0g
Kirkland Signature, Kirkland, Costco

Grass-Fed Butter

Ingredients: Pasteurized Cream (Milk), Salt _Contains: Milk_

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
61
Sugar
0g
RAO'S

Slow Simmered Soup Butternut Squash

Ingredients: Nutrition Facts 1 serving per container Serving Size 1 jar (454g) per 1 cup (247g) Calories 150 per container 270 % Daily Value® Total Fat 9g 12% Saturated Fat 45g 23% Trans Fat 0g Cholesterol 25mg 8% Sodium 740mg 32% "total Carbohydrate 15g 5% Dietary Fiber 3g 11% TOtal Sugars 5g Ind Added Sugars 4% Protein 83583 11% 13% 9% Vitamin D Omcg Calcium 63mg GoTta Dis ron 1mg 6% Img Potassium 1247mg 6% 462mg 10% spin oflood controues to a daily diet 2,00 cants bag iSused for general nuttion advice

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
50g
Schogetten

Crunchy peanut butter

Ingredients: sugar, milk, palm oil, cocoa butter, peanuts, chocolate, whey, cream, soy flour, soy lecithin, salt, lactose, natural flavor

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Good & Gather

Energy Bars Peanut Butter

Ingredients: BROWN RICE SYRUP, ROLLED OATS, CANE SYRUP, PEANUT BUTTER (PEANUTS, SALT), PEA - NUTS, SOY PROTEIN ISOLATE, SOYBEANS, RICE FLOUR, PARTIALLY DEFATTED PEANUT FLOUR, CON - TAINS LESS THAN 2% OF THE FOLLOWING: SOY FLOUR, OAT FIBER, SEA SALT, VEGETABLE OIL (PEA - NUT AND/OR SUNFLOWER), NATURAL FLAVORS, SUGAR, SUNFLOWER LECITHIN, SOY LECITHIN, SALT. CONTAINS PEANUT AND SOY PROCESSED IN A FACILITY THAT ALSO HANDLES EGG, MILK, SESAME, TREE NUT AND WHEAT INGREDIENTS.

The Good

  • Sugar Free

The Bad

  • Contains Peanut
View Full Analysis
Calories
0
Sugar
0g
trader Joe’s

organic creamy peanut butter

Ingredients: ORGANIC VALENCIA PEANUTS

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis

Frequently Asked Questions

Are products in the But category always vegan?+
Not necessarily. We analyzed over 3062 products in the But category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best But?+
We rank But based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie But here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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