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But Roundup

We analyzed 3062 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 24)

Calories
625
Protein
22g
Sprouts, Sprouts Farmers Market

Sprouts Creamy Sunflower Butter

Ingredients: roasted sunflower seeds, sugar, salt

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Protein
13g
Clancy's

Pretzel filled with Peanut Butter

Ingredients: enriched wheat flour, wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, peanut butter, roasted peanuts, sugar, salt, palm oil, corn syrup

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
923
Sugar
0g
Unknown

Grass-fed ghee quality clarified butter fat from

Ingredients: Clarified butter from grass-fed cows.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
714
Sugar
0g
Unknown

Unsalted sweet cream butter

Ingredients: PASTEURIZED CREAM, LACTIC ACID.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Protein
11g
M&Ms

Peanut Butter M&M’s

Ingredients: 1oz (289/about cholesterol 0mg 0% 16 pieces) incl. 13g added sugars 26% sodium 60mg 3% protein 3g calories per serving vitamin d 0% • calcium 0% • iron d 0% • potassium 2% the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 150 milk chocolate (sugar, cocoa butter, chocolate, skim milk, milkfat, lactose, peanuts, soy lecithin, salt, artificial and natural flavors), sugar, peanut butter (partially defatted peanuts, palm oil), hydrogenated palm kernel oil, cornstarch, dextrose, less thân 1% - corn syrup, natural flavor, salt, dextrin, coloring (includes blue 1 lake, red 40, yellow 6, yellow 5, blue 1, red 40 lake, yellow 6 lake, yellow 5 lake, blue 2 lake, blue 2), carnauba wax, propyl gallate to maintain freshness, gum acacia. allergy information: contains peanuts, milk and soy. may contain tree nuts. ud

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
581
Protein
21g
Jif TO GO

CREAMY PEANUT BUTTER

Ingredients: made from roasted peanuts and sugar, contains 2% or less of: molasses, fully hydrogenated vegetable oils (rapeseed and soybean), mono and diglycerides, salt.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
0
Sugar
0g
Kinder's

Kinder's buttery steak house RUB

Ingredients: salt, dehydrated onion, dehydrated garlic, spices, dehydrated red bell pepper, dextrose, maltodextrin, parsley, yeast extract, sunflower oil, natural flavor, natural butter flavor, turmeric extract (color), contains: milk

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
204
Sugar
2g
Unknown

Unsalted smooth peanut butter jars

Ingredients: dry roasted peanuts

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
194
Sugar
3g
TRADER JOE'S

EVERYTHING but the BAGEL GREEK STYLE YOGURT DIP

Ingredients: greek yogurt light cream, water, nonfat dried milk powder, urnstarch, cultures), seasoning blend (sesame seeds, sea salt flakes dried garlic, dried onion, black sesame seeds, poppy seeds). contains milk. plant 33-36 skum 60

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
531
Protein
19g
Kroger

Honey Creamy Roasted Peanut Spread

Ingredients: dry roasted peanuts, sugar, honey, hydrogenated vegetable oil (rapeseed, cottonseed, and soybean), salt

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
714
Sugar
0g
ShopRite Wholesome Pantry Organic

Unsalted sweet cream butter

Ingredients: PASTEURIZED ORGANIC SWEET CREAM (MILK), LACTIC ACID. CONTAINS: MILK.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
23g
Trader Joe's

Danish butter cookies

Ingredients: WHEAT FLOUR, SUGAR, BUTTER (CREAM), DRIED COCONUT, SALT, AMMONIUM BICARBONATE (LEAVENING AGENT), NATURAL VANILLA FLAVOR. CONTAINS MILK, WHEAT, COCONUT. MAY CONTAIN TRACES OF SOY.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Sugar
0g
Trader Joe's

Everything but the Bagel Seasoned Kettle-Cooked Potato Chips

Ingredients: potatoes, canola oiland/or sunflower oil, seasoning blend (poppy seeds, salt, sesame seeds. natural flavors, onion powder, garlic powder, black pepper, sugar, corn maltodextrin, sesame oil, soy lecithin). contains soy.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
562
Protein
22g
Hill Country Fare

Crunchy Peanut Butter

Ingredients: PEANUTS, SUGAR, CONTAINS 2% OR LESS OF Fully hydrogenated vegetable oils(COTTONSEED, SOYBEAN, RAPESEED), SALT, MOLASSES, Monoglycerides

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
520
Sugar
0g
Unknown

Butter microwave popcorn

Ingredients: whole grain popcorn, palm oil, salt, natural flavors, annatto, paprika. contains: milk pop secret upc symbol

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
486
Sugar
0g
Orville

Butter Classic Bag Gourmet Popping Corn

Ingredients: whole grain popping corn, palm oil, salt, natural flavors, mixed tocopherols (vitamin E for freshness), butter, color added (annatto)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
12g
Unknown

Uncrustables peanut butter & strawberry jam sandwich

Ingredients: peanut butter: peanuts, sugaf= contans 2% or less of molasses, fully hydrogenated vegetable oils (rapeseed and soybean), mono and diglycerides, salt. bread: unbleached whole wheat flour, enriched unbleached flour (wheat flour, malted barley flour, nacin, ferrous sulfate, thiamin mononitrate, riboplavin, folic acid), water, yeast, sugar, soybean oil, contains 2% or less of: wheat gliuten, salt, dough conditioners (distilled mono and diglycerides, sodium stearoyl lact lat datem, enzymes (with wheat acid, calcium peroxide). strawberry jam: sugar, strawberries, contains 2% or less of pectin, citric ac potassiuim sorbate (preservative) starch, ascorb

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
545
Sugar
46g
Reese's

THiNS White Peanut Butter Cups

Ingredients: SUGAR, VEGETABLE OIL (PALM OIL, SHEA OIL, SUNFLOWER OIL, PALM KERNEL OIL, SAFFLOWER OIL), PEANUTS, SKIM MILK, CORN SYRUP SOLIDS, LACTOSE (MILK), DEXTROSE, COCOA BUTTER 2%, HYDROGENATED VEGETABLE OIL (PALM KERNEL OIL, PALM OIL), SALT, LECITHIN (SOY), CORN STARCH, VANILLIN, ARTIFICIAL FLAVOR, TBHQ, CITRIC ACID, PGPR.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
625
Protein
22g
Wegmans

Creamy Sunflower Butter

Ingredients: organic sunflower kernels, organic sugar, salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Trader Joe's

Everything but the leftovers

Ingredients: dehydrated onion, sea salt, yeast extract, salt, ground black pepper, dried yeast, turmeric powder, natural flavor, dried celery seed, citric acid (acidulant), ground sage, rosemary powder, dried thyme, dried parsley.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
417
Sugar
29g
Unknown

Peanut butter chocolate chip

Ingredients: ORGANIC GRANOLA (ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC AGAVE NECTAR, ORGANIC CANE SUGAR, ORGANIC HIGHLY REFINED SOYBEAN OIL AND/OR ORGANIC EXPELLER PRESSED SUNFLOWER SEED OIL, ORGANIC HONEY, ORGANIC SOY LECITHIN [EMULSIFIER]), ORGANIC TAPIOCA SYRUP, ORGANIC PEANUTS, ORGANIC CRISP BROWN RICE (ORGANIC BROWN RICE FLOUR, ORGANIC CANE SUGAR, CALCIUM CARBONATE, SALT), ORGANIC CANE SUGAR, ORGANIC PEANUT BUTTER SPREAD (ORGANIC DRY ROASTED PEANUTS, ORGANIC EXPELLER PRESSED PALM OIL, SALT), ORGANIC SEMISWEET CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN [EMULSIFIER]), ORGANIC HONEY, ORGANIC HIGHLY REFINED SOYBEAN OIL AND/OR ORGANIC EXPELLER PRESSED SUNFLOWER SEED OIL, ORGANIC NATURAL FLAVOR, ORGANIC NONFAT DRY MILK, ORGANIC DRIED COCONUT.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
515
Sugar
0g
Sprouts

Organic Butter Microwave Popcorn

Ingredients: ORGANIC POPCORN, ORGANIC PALM OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, ORGANIC NATURAL FLAVOR, ORGANIC ANNATTO EXTRACT (COLOR). CONTAINS: MILK.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Sugar
8g
Trader Joe's

Butter croissants

Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), UNSALTED BUTTER (PASTEURIZED SWEET CREAM, WATER, NATURAL FLAVOR), WATER, SUGAR, YEAST, NONFAT DRY MILK, SALT, EGGS.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
352
Sugar
22g
Pillsbury

Funfetti Buttermilk Pancake & Waffle Mix

Ingredients: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR. NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CANDY BITS (SUGAR, VEGETABLE OIL (PALM AND PALM KERNEL), MODIFIED CORN STARCH, SOY LECITHIN, YELLOW 5, RED 40, BLUE 1. CONFECTIONER'S GLAZE, YELLOW 6), DEXTROSE, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), BUTTERMILK, CONTAINS 2% OR LESS OF: SALT, CANOLA OIL, POTASSIUM BICARBONATE, CALCIUM CARBONATE, CORN STARCH, YELLOW 5, RED 40, IRON, NIACIN, VITAMIN B6, RIBOFLAVIN, THIAMIN MONONITRATE, FOLIC ACID, VITAMIN B12.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
568
Sugar
41g
Justin's

Organic Dark Chocolate Crispy Peanut Butter Cups

Ingredients: ORGANIC DARK CHOCOLATE (ORGANIC EVAPORATED CANE SUGAR, ORGANIC CACAO BEANS, ORGANIC COCOA BUTTER", ORGANIC SOYA LECITHIN [EMULSIFIER]). ORGANIC PEANUT BUTTER (ORGANIC GROUND PEANUTS), ORGANIC CANE SUGAR, ORGANIC QUINOA. ORGANIC PEANUT FLOUR, ORGANIC PALM OIL, SEA SALT, ORGANIC SUNFLOWER LECITHIN

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
231
Sugar
8g
Unknown

Butter bread

Ingredients: unbleached enriched flour, wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, water, sugar, yeast, soy flour, butter, milk, wheat gluten, salt, cultured wheat flour, sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono - and diglycerides, enzymes, ascorbic acid, calcium sulfate, vinegar, monocalcium phosphate, soy lecithin, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, calcium carbonate

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
40g
Unknown

Butterfinger Minis

Ingredients: 20 g 3% 2g 7% <1g 12g 31g sugars es added sugars 11 g 22% 29 g 58% 30 7g potein 0mcg 0% 0 mcg 0% vitomin d 0% 50 mg 20mg 2% 0,5mg 2% 1,4 mg 6% otassium 80 mg 0% 210 mg 4% the % daily value (dv) tells you how much a nutrient in a serving of ood contributes to a daily diet, 2,000 calories a day is used for general nutrition advice, ingrsdients: corn syrup, sugar, peanuts, vegetable oil (palm kerne and palm oil), peanut flour, nonfat milk, less ad 2% of cucoa, milk, sált, soy lecithin, natural flavor, nnatto color, cont ns: milk, peanut, soy, vestributor ferrero u,s,a,, inc,, parsippany, nj 07054 ie er® is a trademark of ferrero group 201 ferrero group 4399 ferre 0®

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
357
Sugar
64g
Trader Joe's

Fruit leather buttons

Ingredients: Organic Mango Puree (Mango Puree, Water, Citric Acid), Organic Grape Puree (Grapes, Water, Citric Acid), Organic Cane Sugar, Organic Brown Rice Syrup, Organic Tapioca Syrup, Organic Lemon Juice Concentrate, Organic Natural Flavors, Organic Sunflower Oil, Organic Carnauba Wax.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
571
Sugar
0g
Unknown

Butter sticks

Ingredients: Expeller-pressed organic oil blend (coconut, hi-oleic sunflower, palm fruit*ã¢â€â ) water, sea salt, sunflower lecithin, natural flavor, tocopherols (preservative), organic annatto extract color.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
223
Sugar
8g
Rana

Butternut squash and caramelized onions ravioli

Ingredients: Organic filling (organic butternut squash, organic breadcrumbs (organic wheat flour, water, salt), organic sweet whey, organic unsalted butter (organic sweet cream), organic caramelized onions (organic white onions, natural flavor), organic parmesan cheese (pasteurized organic milk cheese cultures, salt, enzymes), organic ricotta cheese organic milk, organic vinegar, salt), organic sugar, cellulose & organic psyllium fiber, natural flavors, 2% or less of salt, organic potato starch, organic sage, organic garlic, organic tomato). organic pasta (organic durum wheat flour, organic eggs, water, organic tomato).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the But category always vegan?+
Not necessarily. We analyzed over 3062 products in the But category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best But?+
We rank But based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie But here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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