But Roundup
We analyzed 3062 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 29)

Big cup peanut butter cup
Ingredients: Milk chocolate (sugar; cocoa butter; chocolate; nonfat milk; milk fat; lactose; soy lecithin; pgpr, emulsifier); peanuts; sugar; dextrose; salt; tbhq (preservative).
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Butter & herb mashed potatoes
Ingredients: Idaho potatoes, vegetable oil (contains one or more of the following: coconut, palm, soybean, cottonseed, sunflower, canola), corn syrup solids, salt, whey powder, sugar, nonfat dry milk, sodium caseinate, spice, dehydrated onion, butter powder [butter (sweet cream, salt, annatto color), nonfat milk solids, sodium caseinate and disodium phosphate], mono and diglycerides, calcium stearoyl lactylate, parsley flakes, natural and artificial flavor (milk, soy), sodium acid pyrophosphate (preserve freshness), dipotassium phosphate, artificial color, sodium bisulfite (preserve freshness), disodium inosinate, disodium guanylate, citric acid (preserve freshness), mixed tocopherols (preserve freshness) and not more than 2% silicon dioxide added as an anti-caking agent.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Peanut Butter
Ingredients: PEANUTS (AS DEFATTED PEANUT FLOUR, PEANUT BUTTER AND NATURAL PEANUT OILS), PURE WATER, TAPIOCA SYRUP, RICE SYRUP, VEGETABLE GLYCERINE, CANE SUGAR, NATURAL COLORS AND FLAVORS, SALT, CALCIUM CARBONATE, LECITHIN, TOCOPHEROL (VITAMIN E), SODIUM ASCORBATE (VITAMIN C).
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Betty Crocker Complete Buttermilk Pancake Mix imp
Ingredients: Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Degermed Yellow Corn Meal, Defatted Soy Flour, Palm Oil, Leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), Dextrose, Buttermilk, Salt, DATEM, Calcium Carbonate.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Butter Cookies
Ingredients: Enriched flour (bleached and unbleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, vegetable oil (contains one of more of the following: canola oil. corn oil, palm oil, soybean oil), butter, high fructose corn syrup, leavening (sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate, calcium sulfate), salt, corn syrup, natural butter flavor, natural and artificial vanilla flavor, soy lecithin.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Complete buttermilk pancake & waffle mix
Ingredients: Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, malted barley flour, enzymes, ascorbic acid), sugar. contains 2% or less of the following: buttermilk., baking soda, sodium aluminum phosphate, monocalcium phosphate, propylene glycol monoester, mono-diglycerides, sodium stearoyl lactylate, monoglyceride, soybean oil, soy flour, dextrose, salt, palm oil, corn syrup solids, sodium caseinate (milk protein), dipotassium phosphate, food starch-modified.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Butter Chicken Sauce
Ingredients: WATER, CREAM (CREAM, MILK, CARRAGEENAN, MONO - & DIGLYCERIDES, CELLULOSE, POLYSORBATE 80), TOMATO PASTE, SUGAR, BUTTER, ONIONS, CHICKEN PASTE (CHICKEN MEAT, WATER, SALT, POTATO FLOUR, NATURAL FLAVOR [CONTAINS ONION], DEHYDRATED CHICKEN BROTH, CARROT POWDER
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Deluxe lactose free peanut butter fudge swirl
Ingredients: Ice cream - milk and skim milk, maltodextrin, cream. maltitol, glycerol, polydextrose, propylene glycol monoesters, guar gum, mono - and diglycerides, cellulose gel, locust bean gum, cellulose gum, carrageenan, natural and artificial flavors, sucralose, enzymes, vitamin a palmitate. chocolate peanut butter cup - coconut oil, peanut butter (peanuts, salt), maltitol, lactitol, cocoa processed with alkali, soy lecithin (an emulsifier), natural flavors. chocolate swirl - water, maltodextrin, sorbitol, cocoa processed with alkali, modified tapioca starch, butter (cream, salt), natural & artificial flavors, sucralose.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Grade A Pasteurized Cultured Lowfat Buttermilk
Ingredients: CULTURED MILK, SALT, TAPIOCA STARCH, GUAR GUM, SODIUM CITRATE, LOCUST BEAN GUM, CARRAGEENAN, VITAMIN A PALMITATE, AND VITAMIN D3.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chocolate Almond Butter Sea Salt 1.7oz Bar
Ingredients: Dates, Almonds, Cacao, Cashews, Himalayan Pink Salt
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Tillamook Campfire Peanut Butter Cup Ice Cream
Ingredients: cream, skim milk, milk, sugar, brown sugar, wheat flour, water, butter, pasteurized egg yolks, molasses, enriched flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, tapioca syrup, corn syrup, nonfat milk, cocoa, baking soda, natural flavor, salt, soy lecithin, vanilla extract, guar gum, xanthan gum
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Berry sunflower butter
Ingredients: Cacao Butter, Pea Protein, Coconut Oil, Almond Flour, Flax Seed, Coconut Nectar, Almond, Coconut Milk Powder, Tapioca Maltodextrin, Strawberry Powder, Sunflower Butter, Inulin Powder, Sunflower Lecithin, Cinnamon, Blue Weber Agave, Coconut Sugar, Vanilla Extract, Beet Root Powder, Himalayan Pink Salt
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Bamba peanut butter puffs
Ingredients: Peanut Butter (Ground Peanuts), Corn Grits, Sunflower Oil, Salt. Contains: Peanuts. 1 May contain: Soy. Produced by: Osem Food Industries Ltd.. DOD L
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Peanut

All butter loaf cake
Ingredients: Sugar, bleached wheat flour, eggs, butter, nonfat milk, water, glycerin, modified cornstarch, soybean oil, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), preservatives (potassium sorbate, sorbic acid, sodium propionate), salt, sorbitan monostearate, artificial flavors, cornstarch, polysorbate 60, xanthan gum, mono - and diglycerides, phosphoric acid, sodium stearoyl lactylate, cellulose gum, soy flour, coconut flour.
The Good
- ● Convenient Snack
The Bad
- ● Contains Phosphoric Acid
- ● High Sugar Content

Organic Peanut Butter - Creamy - Salted - Unsweetened
Ingredients: Dry roasted blanched organic peanuts, salt.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Creamy No Stir Almond Butter
Ingredients: DRY ROASTED ALMONDS, PALM OIL, CANE SUGAR AND SEA SALT.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Kind Nut Butter Filled Snack Bars Chocolate Peanut Butter
Ingredients: Peanut butter (peanuts), oats, oat flour, cane sugar, tapioca syrup, canola oil, peanuts, honey, semi-sweet chocolate (cane sugar, unsweetened chocolate, cocoa butter, sunflower lecithin, vanilla extract), cocoa powder, sorghum flour, vegetable glycerin, quinoa, gum acacia, sea salt, palm oil, palm kernel oil, molasses, alkalized cocoa, almond butter, natural flavor, Vitamin E (mixed tocopherols for freshness), soy lecithin
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Granola Bar, Almond Butter Chocolate Chip
Ingredients: almonds, allulose, almond butter, coconut, sunflower seeds, tapioca fiber, flaxseeds, unsweetened chocolate, vegetable glycerin, palm kernel oil, natural flavor, cocoa butter, sea salt, alkalized cocoa powder, mixed tocopherols (vitamin E) for freshness, sunflower lecithin, monk fruit extract
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Organic Milk Chocolate Mini Peanut Butter Cups
Ingredients: Organic milk chocolate (organic evaporated cane sugar, organic cocoa butter*, organic whole milk powder, organic chocolate liquor*, organic soy lecithin, organic vanilla), organic peanuts, organic powdered evaporated cane sugar, organic peanut flour, organic palm fruit oil**, organic vanilla flavor, sea salt, organic soy lecithin.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Refrigerated Peanut Butter Cups Dark Chocolate with Sea Salt, Organic
Ingredients: peanut butter, dark chocolate (chocolate cane sugar, cocoa butter"), honey", nonfat dry milk", rice protein, dried whole egg powder, sea salt, dried whole food powders (kale", plax seed", rose hip, orange, lemon", papaya, tomato", apple, alfalfa", celery, kelp", dulice", carrot spinach"), flax seed oil, sunflower oil, sesame seed off, olive oir, pumpkin seed oil, 5% 6% 11% *organic fair trade ingredients allergen warning: contains peanuts, milk, eggs and sesame, produced on equipment also handling tree nuts, may contain occasional nut shells, low glycemic low glycemic index (gi) foods digest 15% zinc 10% slowly to keep you fuller, longer bg 21:16 13/23 ingerated reanut butter 2-cup pack is organ 211509,01 rapper
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Dark chocolate almond butter cup
Ingredients: Dark Chocolate (Chocolate Liquor, Cane Sugar, Cocoa Butter, Vanilla), Almonds, Organic Cane Sugar, Organic Palm Oil, Organic Blue Agave Inulin, Organic Coconut Flour, Sea Salt, Sunflower Lecithin.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Rice Syrup Chocolate Sunflower Butter Cups
Ingredients: Rice chocolate (sugar*, cocoa butter*, unsweetened chocolate*, rice syrup powder), sunflower seeds, powdered sugar (evaporated cane juice*, tapioca starch), cocoa butter*, sea salt
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Kinders butger dipping sauce
Ingredients: soybean oil, tomato puree, water, tomato paste, sugar, vinegar, egg yolk, yellow mustard, water, vinegar, mustard seed, salt, turmeric, paprika, salt, molasses, cultured dextrose, jalapeno puree, jalapeno peppers, water, citric acid, lactic acid, natural pickle extract, water, acetic acid, salt, sugar, natural flavor, parsley, vitamin E, spices, onion powder, garlic powder, natural smoke flavor, xanthan, green tea extract
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Peanut Butter filled pretzels
Ingredients: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), peanut butter (dry roasted peanuts, sugar, salt), salt, malt, canola oil. contains: peanuts, wheat.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Meal Bar Peanut Butter Chocolate Chip
Ingredients: Brown rice syrup+, oats+, peanut butter+ (peanuts+), peanuts+, dried cane syrup+, unsweetened chocolate, sunflower seeds+, dates+, flax seed+, sesame seeds+, almonds, crisp brown rice+, non-dairy cocoa butter, expeller pressed canola oil+, vegetable glycerine, dried pineapple, dried papaya, peanut extract, dried cane syrup, rice syrup+, salt, oat flour+, pumpkin seed+, molasses+, arabic gum, rosemary extract, citric acid, natural tocopherols and ascorbic acid (added to preserve flavor).
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Nature Valley Biscuits Peanut Butter
Ingredients: Whole Grain Oats, Sugar, Peanut Butter (peanuts, salt), Canola Oil, Corn Syrup, Palm Oil, Whole Grain Barley Flakes, Corn Starch, Peanut Flour, Honey, Salt, Baking Soda, Natural Flavor
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content
