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But Roundup

We analyzed 3062 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 29)

Calories
513
Protein
13g
Hershey's

Big cup peanut butter cup

Ingredients: Milk chocolate (sugar; cocoa butter; chocolate; nonfat milk; milk fat; lactose; soy lecithin; pgpr, emulsifier); peanuts; sugar; dextrose; salt; tbhq (preservative).

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
714
Sugar
0g
Land O'Lakes

Whipped butter unsalted

Ingredients: Pasteurized sweet cream, natural flavor.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
79
Sugar
1g
Idahoan, Idahoan Foods Llc.

Butter & herb mashed potatoes

Ingredients: Idaho potatoes, vegetable oil (contains one or more of the following: coconut, palm, soybean, cottonseed, sunflower, canola), corn syrup solids, salt, whey powder, sugar, nonfat dry milk, sodium caseinate, spice, dehydrated onion, butter powder [butter (sweet cream, salt, annatto color), nonfat milk solids, sodium caseinate and disodium phosphate], mono and diglycerides, calcium stearoyl lactylate, parsley flakes, natural and artificial flavor (milk, soy), sodium acid pyrophosphate (preserve freshness), dipotassium phosphate, artificial color, sodium bisulfite (preserve freshness), disodium inosinate, disodium guanylate, citric acid (preserve freshness), mixed tocopherols (preserve freshness) and not more than 2% silicon dioxide added as an anti-caking agent.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
840
Protein
39g
Better'N

Peanut Butter

Ingredients: PEANUTS (AS DEFATTED PEANUT FLOUR, PEANUT BUTTER AND NATURAL PEANUT OILS), PURE WATER, TAPIOCA SYRUP, RICE SYRUP, VEGETABLE GLYCERINE, CANE SUGAR, NATURAL COLORS AND FLAVORS, SALT, CALCIUM CARBONATE, LECITHIN, TOCOPHEROL (VITAMIN E), SODIUM ASCORBATE (VITAMIN C).

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
364
Sugar
15g
Betty Crocker

Betty Crocker Complete Buttermilk Pancake Mix imp

Ingredients: Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Degermed Yellow Corn Meal, Defatted Soy Flour, Palm Oil, Leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), Dextrose, Buttermilk, Salt, DATEM, Calcium Carbonate.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
5050
Sugar
0g
Hotel Bar

Unsalted Butter

Ingredients: CREAM, NATURAL FLAVOR.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
484
Sugar
23g
Salerno

Butter Cookies

Ingredients: Enriched flour (bleached and unbleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, vegetable oil (contains one of more of the following: canola oil. corn oil, palm oil, soybean oil), butter, high fructose corn syrup, leavening (sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate, calcium sulfate), salt, corn syrup, natural butter flavor, natural and artificial vanilla flavor, soy lecithin.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
100
Sugar
7g
DAS DUTCHMAN ESSENHAUS

APPLE BUTTER

Ingredients: Apples, cider and (or) concentrate.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Sugar
14g
Kroger

Complete buttermilk pancake & waffle mix

Ingredients: Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, malted barley flour, enzymes, ascorbic acid), sugar. contains 2% or less of the following: buttermilk., baking soda, sodium aluminum phosphate, monocalcium phosphate, propylene glycol monoester, mono-diglycerides, sodium stearoyl lactylate, monoglyceride, soybean oil, soy flour, dextrose, salt, palm oil, corn syrup solids, sodium caseinate (milk protein), dipotassium phosphate, food starch-modified.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
147
Sugar
6g
Kroger, The Kroger Co.

Butter Chicken Sauce

Ingredients: WATER, CREAM (CREAM, MILK, CARRAGEENAN, MONO - & DIGLYCERIDES, CELLULOSE, POLYSORBATE 80), TOMATO PASTE, SUGAR, BUTTER, ONIONS, CHICKEN PASTE (CHICKEN MEAT, WATER, SALT, POTATO FLOUR, NATURAL FLAVOR [CONTAINS ONION], DEHYDRATED CHICKEN BROTH, CARROT POWDER

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
186
Sugar
7g
Kroger

Deluxe lactose free peanut butter fudge swirl

Ingredients: Ice cream - milk and skim milk, maltodextrin, cream. maltitol, glycerol, polydextrose, propylene glycol monoesters, guar gum, mono - and diglycerides, cellulose gel, locust bean gum, cellulose gum, carrageenan, natural and artificial flavors, sucralose, enzymes, vitamin a palmitate. chocolate peanut butter cup - coconut oil, peanut butter (peanuts, salt), maltitol, lactitol, cocoa processed with alkali, soy lecithin (an emulsifier), natural flavors. chocolate swirl - water, maltodextrin, sorbitol, cocoa processed with alkali, modified tapioca starch, butter (cream, salt), natural & artificial flavors, sucralose.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
46
Sugar
5g
Kroger, The Kroger Co.

Grade A Pasteurized Cultured Lowfat Buttermilk

Ingredients: CULTURED MILK, SALT, TAPIOCA STARCH, GUAR GUM, SODIUM CITRATE, LOCUST BEAN GUM, CARRAGEENAN, VITAMIN A PALMITATE, AND VITAMIN D3.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
479
Protein
10g
Thunderbird Real Food Bar

Chocolate Almond Butter Sea Salt 1.7oz Bar

Ingredients: Dates, Almonds, Cacao, Cashews, Himalayan Pink Salt

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
239
Sugar
23g
Tillamook

Tillamook Campfire Peanut Butter Cup Ice Cream

Ingredients: cream, skim milk, milk, sugar, brown sugar, wheat flour, water, butter, pasteurized egg yolks, molasses, enriched flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, tapioca syrup, corn syrup, nonfat milk, cocoa, baking soda, natural flavor, salt, soy lecithin, vanilla extract, guar gum, xanthan gum

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
620
Protein
22g
Urban Remedy

Berry sunflower butter

Ingredients: Cacao Butter, Pea Protein, Coconut Oil, Almond Flour, Flax Seed, Coconut Nectar, Almond, Coconut Milk Powder, Tapioca Maltodextrin, Strawberry Powder, Sunflower Butter, Inulin Powder, Sunflower Lecithin, Cinnamon, Blue Weber Agave, Coconut Sugar, Vanilla Extract, Beet Root Powder, Himalayan Pink Salt

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
18g
Unknown

Bamba peanut butter puffs

Ingredients: Peanut Butter (Ground Peanuts), Corn Grits, Sunflower Oil, Salt. Contains: Peanuts. 1 May contain: Soy. Produced by: Osem Food Industries Ltd.. DOD L

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
370
Sugar
32g
Entenmann's

All butter loaf cake

Ingredients: Sugar, bleached wheat flour, eggs, butter, nonfat milk, water, glycerin, modified cornstarch, soybean oil, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), preservatives (potassium sorbate, sorbic acid, sodium propionate), salt, sorbitan monostearate, artificial flavors, cornstarch, polysorbate 60, xanthan gum, mono - and diglycerides, phosphoric acid, sodium stearoyl lactylate, cellulose gum, soy flour, coconut flour.

The Good

  • Convenient Snack

The Bad

  • Contains Phosphoric Acid
  • High Sugar Content
View Full Analysis
Calories
633
Protein
27g
Once Again

Organic Peanut Butter - Creamy - Salted - Unsweetened

Ingredients: Dry roasted blanched organic peanuts, salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
594
Protein
19g
Open Nature

Creamy No Stir Almond Butter

Ingredients: DRY ROASTED ALMONDS, PALM OIL, CANE SUGAR AND SEA SALT.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
459
Protein
11g
Kind

Kind Nut Butter Filled Snack Bars Chocolate Peanut Butter

Ingredients: Peanut butter (peanuts), oats, oat flour, cane sugar, tapioca syrup, canola oil, peanuts, honey, semi-sweet chocolate (cane sugar, unsweetened chocolate, cocoa butter, sunflower lecithin, vanilla extract), cocoa powder, sorghum flour, vegetable glycerin, quinoa, gum acacia, sea salt, palm oil, palm kernel oil, molasses, alkalized cocoa, almond butter, natural flavor, Vitamin E (mixed tocopherols for freshness), soy lecithin

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
438
Protein
16g
Munk Pack

Granola Bar, Almond Butter Chocolate Chip

Ingredients: almonds, allulose, almond butter, coconut, sunflower seeds, tapioca fiber, flaxseeds, unsweetened chocolate, vegetable glycerin, palm kernel oil, natural flavor, cocoa butter, sea salt, alkalized cocoa powder, mixed tocopherols (vitamin E) for freshness, sunflower lecithin, monk fruit extract

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
625
Sugar
42g
Justin's

Organic Milk Chocolate Mini Peanut Butter Cups

Ingredients: Organic milk chocolate (organic evaporated cane sugar, organic cocoa butter*, organic whole milk powder, organic chocolate liquor*, organic soy lecithin, organic vanilla), organic peanuts, organic powdered evaporated cane sugar, organic peanut flour, organic palm fruit oil**, organic vanilla flavor, sea salt, organic soy lecithin.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
525
Protein
18g
Perfect Snacks

Refrigerated Peanut Butter Cups Dark Chocolate with Sea Salt, Organic

Ingredients: peanut butter, dark chocolate (chocolate cane sugar, cocoa butter"), honey", nonfat dry milk", rice protein, dried whole egg powder, sea salt, dried whole food powders (kale", plax seed", rose hip, orange, lemon", papaya, tomato", apple, alfalfa", celery, kelp", dulice", carrot spinach"), flax seed oil, sunflower oil, sesame seed off, olive oir, pumpkin seed oil, 5% 6% 11% *organic fair trade ingredients allergen warning: contains peanuts, milk, eggs and sesame, produced on equipment also handling tree nuts, may contain occasional nut shells, low glycemic low glycemic index (gi) foods digest 15% zinc 10% slowly to keep you fuller, longer bg 21:16 13/23 ingerated reanut butter 2-cup pack is organ 211509,01 rapper

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Unreal

Dark chocolate almond butter cup

Ingredients: Dark Chocolate (Chocolate Liquor, Cane Sugar, Cocoa Butter, Vanilla), Almonds, Organic Cane Sugar, Organic Palm Oil, Organic Blue Agave Inulin, Organic Coconut Flour, Sea Salt, Sunflower Lecithin.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
575
Sugar
38g
Seth Ellis Chocolatier, Sun Cups

Rice Syrup Chocolate Sunflower Butter Cups

Ingredients: Rice chocolate (sugar*, cocoa butter*, unsweetened chocolate*, rice syrup powder), sunflower seeds, powdered sugar (evaporated cane juice*, tapioca starch), cocoa butter*, sea salt

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
567
Sugar
10g
Kinder's

Kinders butger dipping sauce

Ingredients: soybean oil, tomato puree, water, tomato paste, sugar, vinegar, egg yolk, yellow mustard, water, vinegar, mustard seed, salt, turmeric, paprika, salt, molasses, cultured dextrose, jalapeno puree, jalapeno peppers, water, citric acid, lactic acid, natural pickle extract, water, acetic acid, salt, sugar, natural flavor, parsley, vitamin E, spices, onion powder, garlic powder, natural smoke flavor, xanthan, green tea extract

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Protein
14g
Kroger

Peanut Butter filled pretzels

Ingredients: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), peanut butter (dry roasted peanuts, sugar, salt), salt, malt, canola oil. contains: peanuts, wheat.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
465
Protein
13g
Pro Bar, ProBar

Meal Bar Peanut Butter Chocolate Chip

Ingredients: Brown rice syrup+, oats+, peanut butter+ (peanuts+), peanuts+, dried cane syrup+, unsweetened chocolate, sunflower seeds+, dates+, flax seed+, sesame seeds+, almonds, crisp brown rice+, non-dairy cocoa butter, expeller pressed canola oil+, vegetable glycerine, dried pineapple, dried papaya, peanut extract, dried cane syrup, rice syrup+, salt, oat flour+, pumpkin seed+, molasses+, arabic gum, rosemary extract, citric acid, natural tocopherols and ascorbic acid (added to preserve flavor).

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
594
Protein
25g
Cb's Nuts

Peanut Butter

Ingredients: Fresh roasted usa grown peanuts.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
500
Protein
11g
Nature Valley

Nature Valley Biscuits Peanut Butter

Ingredients: Whole Grain Oats, Sugar, Peanut Butter (peanuts, salt), Canola Oil, Corn Syrup, Palm Oil, Whole Grain Barley Flakes, Corn Starch, Peanut Flour, Honey, Salt, Baking Soda, Natural Flavor

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the But category always vegan?+
Not necessarily. We analyzed over 3062 products in the But category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best But?+
We rank But based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie But here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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