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But Roundup

We analyzed 3062 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 31)

Calories
500
Sugar
40g
Unknown

Choco hazel

Ingredients: sweeteners (maltitol, stevia extract), vegetable oil (rapeseed, sustainable palm), hazelnuts 13%, fat reduced cocoa 7%, skimmed milk powder 7%, whey powder milk, rapeseed and/or sunflower lecithin, natural vanilla flavoring

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
429
Sugar
21g
heavenly hunks

Peanut Butter Chocolate Bites

Ingredients: gluten-free whole rolled oats, chocolate chips (sugar, cocoa butter, palm kernel oil, cocoa powder, salt), brown rice syrup, palm oil (sustainably sourced), peanut butter (dry roasted peanuts), coconut shreds, sorghum flour, tapioca flour, cane sugar, potato starch, sea salt, allergens: contains peanuts and tree nuts,

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
190
Sugar
0g
Trader Joe's

Battered Halibut

Ingredients: HALIBUT, BATTERMIX (YELLOW CORN FLOUR, RICE FLOUR, MODIFIED CORNSTARCH, MODIFIED POTATO STARCH, CORNSTARCH, SALT, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], DEHYDRATED LEMON PEEL, DEXTROSE, CITRIC ACID [ACIDULANT], GARLIC POWDER, ONION POWDER, XANTHAN GUM, NATURAL FLAVORS), WATER, PREDUST (RICE FLOUR, CORNSTARCH, YELLOW CORN FLOUR, SALT, GARLIC POWDER, ONION POWDER), SOYBEAN OIL. CONTAINS SOY, HALIBUT.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Ancient Organics

Ghee

Ingredients: ORGANIC BUTTER, MILK

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
11g
Unknown

Butter Spinzels

Ingredients: enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil (may contain one or more of the following: canola, corn, soybean), salt, artificial butter flavor, corn syrup, yeast, contains: wheat

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
450
Protein
12g
Aldi

Cocoa peanut butter puffs

Ingredients: whole corn flour, peanut butter, sugar, milled wheat, dextrose, wheat bran, contains 2% or less: salt, barley malt flour, cocoa powder processed with alkali, natural flavor, canola oil, ferrous fumarate, ascorbic acid, niacinamide, riboflavin, pyridoxine hydrochloride, thiamin mononitrate, folic acid, vitamin d3 (coconut), cyanocobalamin, contains: peanuts, wheat, coconut, may contain milk, soy, other tree nuts,

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
714
Sugar
0g
Lidl

Sweet Cream Butter

Ingredients: Pasteurized cream, natural flavorings.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
19g
Good & Gather

Creamy Almond Butter

Ingredients: almonds, organic cane sugar, palm oil, sea salt,

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
0g
Lily's

Dark Chocolate Peanut Butter Cups

Ingredients: UNSWEETENED CHOCOLATE, ERYTHRITOL CHICORY ROOT FIBER, VEGETABLE OIL (PALM KERNEL OIL, COCONUT OIL, PALM OIL), PEANUTS, PEANUT FLOUR, COCOA BUTTER, SALT, LECITHIN (SUNFLOWER), STEVIA EXTRACT, VANILLA EXTRACT.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Peanut
View Full Analysis
Calories
594
Protein
19g
Meijer

Almond butter creamy, almond butter

Ingredients: Dry roasted almonds, palm oil, cane sugar, sea salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
7g
Unknown

All Butter Mini Croissants

Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), butter (pasteurized cream, water), water, sugar, yeast, skim milk powder, salt, diacetyl tartaric acid esters of mono and diglycerides, wheat gluten, xanthan gum, calcium carbonate, beta-carotene (color).

The Good

  • Convenient Snack

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
594
Protein
22g
Open Nature

Creamy Almond Butter Salted

Ingredients: Dry roasted almonds, sea salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
485
Sugar
0g
Great Value

Microwave Popcorn Classic Butter

Ingredients: Popcorn, palm oil, salt, natural flavors, rosemary extract (to preserve freshness), color added, ascorbic acid (to preserve freshness), butter (cream, salt).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
563
Protein
19g
open nature

Almond Butter Creamy Honey

Ingredients: Dry roasted almonds, sugar, honey, palm oil, sea salt.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
365
Sugar
14g
Unknown

Bisquick Shake 'N Pour Buttermilk Pancake Mix

Ingredients: Enriched flour bleached (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, defatted soy flour, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), palm oil, dextrose, buttermilk, salt, egg yolk with sodium silicoaluminate, egg white, datem.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
30g
Nabisco

Nutter Butter Bites Peanut Butter Sandwich Cookies

Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE VITAMIN B1}, RIBOFLAVIN (VITAMIN B2), FOLIC ACID), SUGAR, PEANUT BUTTER (ROASTED PEANUTS, CORN SYRUP SOLIDS, HYDROGENATED VEGETABLE OIL {RAPESEED, COTTONSEED, AND SOYBEAN OILS}, SALT, PEANUT OIL), HIGH FRUCTOSE CORN SYRUP, SOYBEAN AND/OR CANOLA OIL, PALM OIL, WHOLE GRAIN WHEAT FLOUR, SALT, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), SOY LECITHIN, ARTIFICIAL FLAVOR.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
517
Protein
10g
RITZ

rits bits peanut butter

Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), peanut butter (roasted peanuts, hydrogenated vegetable oil {rapeseed, cottonseed and soybean oils}, salt, peanut oil), canola oil, sugar, palm oil, dextrose, leavening (calcium phosphate and/or baking soda), salt, soy lecithin. milk.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
714
Sugar
0g
Unknown

Butter With Canola Oil

Ingredients: Sweet cream, canola oil, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
579
Protein
11g
Emmy’s Organic

Peanut Butter Organic Coconut Cookies

Ingredients: organic coconut, organic agave syrup, organic peanut butter chips (organic peanut flour, organic coconut sugar, organic cocoa butter, salt), organic peanuts, organic peanut butter, organic peanut flour, organic vanilla extract (water, organic alcohol (35%), organic vanilla bean extractives), himalayan salt,

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
417
Sugar
48g
Unknown

Chewy Marshmallow With Brown Butter And Sea Salt

Ingredients: Marshmallow [glucose syrup, sugar, modified corn starch, gelatin, water, tetrasodium pyrophosphate, natural vanilla flavor], gluten free crisped rice [rice, brown sugar, salt, distilled monoglycerides], corn syrup, butter, sugar, brown butter, sea salt, maltodextrin, vanilla.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
21
Sugar
25g
Unknown

Organic Bread & Butter Chips

Ingredients: Organic cucumbers, organic liquid sugar, water, organic vinegar, sea salt, organic mustard seeds, organic onion flakes, calcium chloride (firming agent), organic turmeric (for color), and organic celery seeds.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
137
Sugar
0g
Unknown

Naturals light classic butter sea salt microwave popcorn

Ingredients: Whole Grain Popping Corn, Palm Oil, Sea Salt, Butter, Mixed Tocopherols (Vitamin E for freshness), Natural Flavor. CONTAINS: MILK.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
339
Protein
13g
Unknown

Pasta roni herb and butter rigatoni mix

Ingredients: wheat flour, salt, whey, palm oil, corn syrup, natural flavor, onions*, modified corn starch, butter (cream, salt), monosodium glutamate, parsley*, guar gum, soy lecithin, disodium phosphate, xanthan gum, garlic*, sunflower oil, niacinamide, annatto (color), ferrous sulfate, thiamin mononitrate, riboflavin, folic acid, *dried

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
170
Sugar
0g
Unknown

Orville Redenbachers Butter Popcorn

Ingredients: Whole Grain Popping Corn, Palm Oil, Salt, Butter, Color Added (Annatto, Turmeric, Paprika), Natural Flavors, Mixed Tocopherols (Vitamin E for freshness). CONTAINS: MILK.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
441
Protein
17g
Unknown

ACT II Buttery Kettle Corn, 8.25 OZ

Ingredients: Popping Corn, Palm Oil, Less than 2% of: Salt, Sucralose, Natural and Artificial Flavors (including Milk), Color Added (Annatto), Caramel Color, TBHQ and Citric Acid (for freshness). CONTAINS: MILK.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
486
Sugar
38g
Mondelez

Chocolate fudge peanut butter cookies

Ingredients: Sugar, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), peanut butter (peanuts, corn syrup solids, hydrogenated rapeseed and/or cottonseed and/or soybean oils, salt, peanut oil), palm kernel oil, palm oil, high fructose corn syrup, whole grain wheat flour, cocoa (processed with alkali), nonfat milk, cocoa, salt, soy lecithin, cornstarch, leavening (baking soda, calcium phosphate), artificial flavor, natural flavor.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
408
Sugar
21g
Sara Lee

All Butter Pound Cake

Ingredients: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). SUGAR, EGGS, BUTTER, WATER, SOYBEAN OIL, MONO - AND DIGLYCERIDES, CONTAINS 2% OR LESS: SALT, MODIFIED FOOD STARCH, MILK PROTEIN CONCENTRATE, BAKING SODA, SODIUM ACID PYROPHOSPHATE, GUAR GUM, XANTHAN GUM, NATURAL FLAVOR, SODIUM STEAROYL LACTYLATE, ANNATTO, MONOCALCIUM PHOSPHATE, WHEAT STARCH, SOY LECITHIN. CONTAINS: EGG, MILK, SOY, WHEAT.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
667
Sugar
0g
Chef Shamy

Garlic Butter

Ingredients: BUTTER (CREAM, SALT), SALT, PARMESAN CHEESE (MILK, CULTURE, SALT, KOSHER ENZYMES), GARLIC, SPICES, GARLIC POWDER, BASIL

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Protein
14g
H-E-B

Pretzels Peanut Butter Filled

Ingredients: enriched wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, peanut butter, peanuts, sugar, salt, malt, canola oil

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
500
Sugar
37g
Quaker

Chocolatey covered dipps granola bars, peanut butter

Ingredients: Granola (whole grain rolled oats, whole grain rolled wheat, sugar, sunflower oil, high fructose corn syrup, molasses, dried coconut, honey, sodium bicarbonate, natural flavor, whey protein concentrate), sugar, partially hydrogenated vegetable oil (palm kernel, palm, soybean and cottonseed), peanuts, crisp rice (rice flour, sugar, barley malt, salt), corn syrup solids, corn syrup, high fructose corn syrup, whey, brown sugar, dextrose, lactose, glycerin, cocoa powder, cocoa (processed with alkali), sorbitol, salt, milk fat, soy lecithin, natural and artificial flavor, glyceryl lacto esters of fatty acids, bht (preservative).

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the But category always vegan?+
Not necessarily. We analyzed over 3062 products in the But category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best But?+
We rank But based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie But here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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